The BEST Dynamic Leg Day Workout For MAXIMUM GAINS

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  • เผยแพร่เมื่อ 26 ก.ย. 2024

ความคิดเห็น • 123

  • @josedumit1221
    @josedumit1221 2 ปีที่แล้ว +118

    How the hell is this guy not getting more traction on youtube? Hands down, best videos related to lifting on this platform.

    • @WenningStrength
      @WenningStrength  2 ปีที่แล้ว +30

      Great damn question!!!!

    • @bradleyhedge
      @bradleyhedge 2 ปีที่แล้ว +19

      Because he doesn’t eat tide pods😂

    • @WenningStrength
      @WenningStrength  2 ปีที่แล้ว +10

      @@bradleyhedge 🤣🤣🤣🤣

    • @NoLimitSquad
      @NoLimitSquad 2 ปีที่แล้ว +8

      I bought one of his belt squat machines recently and since I have, I’ve seen his subs go up consistently. Give it time bro, he’s gonna catch 😎💪📈

    • @hulkhulk4819
      @hulkhulk4819 2 ปีที่แล้ว +2

      He has to do a collab with someone very smart like himself
      He should do an interview with Leo longevity

  • @doriangrey5256
    @doriangrey5256 2 ปีที่แล้ว +21

    Awesome to see a workout in its entirety, I know you shouldnt give full workouts away for free, because you deserve patreon supporters and trainheroic subscribers, but it's awesome to have some full days thrown in the mix to give examples of all the theory you teach in practice I.E what it actually looks like in a day

    • @WenningStrength
      @WenningStrength  2 ปีที่แล้ว +11

      We do our best to help!!! These videos aren’t free and it’s frustrating the lack of support but oh well

    • @ToddLiles
      @ToddLiles 2 ปีที่แล้ว

      I’m a heroic subscriber. It’s great. Let’s go y’all. Sign up.

    • @doriangrey5256
      @doriangrey5256 2 ปีที่แล้ว

      @@ToddLiles I was for months, but I just switched to personal coaching ! I've got a few accounts that I use to comment and like Matt's videos for extra traction 💪

  • @SethAKPI
    @SethAKPI 2 ปีที่แล้ว +2

    I could hit full workouts to the intro and outro beats!

  • @olleholmlid5327
    @olleholmlid5327 2 ปีที่แล้ว +7

    awesome! You should do videos for college athletes that encompass sleep, diet and training. A lot of kids eat mcdonalds and do 3x10 curls and are clueless as to why they arent getting more athletic

  • @victorcolon684
    @victorcolon684 2 ปีที่แล้ว +2

    Smart Coach. His way helped me.

  • @alandillon6469
    @alandillon6469 2 ปีที่แล้ว +6

    Definitely a different twist to leg day. Thanks Matt👊

    • @WenningStrength
      @WenningStrength  2 ปีที่แล้ว +1

      Hahaha!!!! Come check out our workouts on patreon 💪💪💪. Link in bio ✅✅

  • @Bz626
    @Bz626 2 ปีที่แล้ว +1

    Been utilizing Wenning warmups for the past 5 weeks and there’s a significant increase in the fluidity of my motor patterns during compound movements. My joints have also been able to tolerate more work capacity than what I previously thought.

  • @matthewlink3269
    @matthewlink3269 2 ปีที่แล้ว +2

    Love the Wenning belt squat.

  • @requenz_
    @requenz_ 2 ปีที่แล้ว +3

    Lot of questions I got answered in this video. Thanks!

    • @WenningStrength
      @WenningStrength  2 ปีที่แล้ว +1

      Make sure your supporting patreon!! Without members there we don’t have the funding for these videos 💪💪💪💪
      www.patreon.com/wenningstrength

  • @adrian-gr8hg
    @adrian-gr8hg 2 ปีที่แล้ว +2

    Hands down, the best videos out here. Thank you.

  • @ronharbert7725
    @ronharbert7725 2 ปีที่แล้ว +2

    the warmups are great.. always have you ready for the heavy work to follow

  • @cankercanison92
    @cankercanison92 2 ปีที่แล้ว +3

    Really wish my gym would get a belt squat machine and a reverse hyper

  • @bradleyhedge
    @bradleyhedge 2 ปีที่แล้ว +3

    I was always told if you want to get big you gotta work your legs💪🏼💪🏼 great content!!

  • @stilltrying4435
    @stilltrying4435 2 ปีที่แล้ว +1

    Great stuff.

  • @anthonybartolotta3469
    @anthonybartolotta3469 2 ปีที่แล้ว +3

    Awesome stuff as usual! Thanks Matt!

    • @WenningStrength
      @WenningStrength  2 ปีที่แล้ว +1

      Yes sir!!! Please get the link out and about and join patreon to se s’more of this and full workouts
      www.patreon.com/wenningstrength

  • @bubhinson
    @bubhinson 2 ปีที่แล้ว +2

    On the hypertrophy manual rn, love your content

    • @WenningStrength
      @WenningStrength  2 ปีที่แล้ว +1

      💪💪💪💪
      www.Wenningstrength.com

  • @russtraphagan1048
    @russtraphagan1048 ปีที่แล้ว +1

    Educate yourself. Matt puts out so much awesome content

  • @Joseph-kz7vh
    @Joseph-kz7vh 2 ปีที่แล้ว +2

    Great video and as always getting some educational knowledge!!!

    • @WenningStrength
      @WenningStrength  2 ปีที่แล้ว +1

      Yes sir!!!!
      Please come support patreon as it funds these videos 💪💪
      www.patreon.com/wenningstrength

  • @reese.mckayy
    @reese.mckayy ปีที่แล้ว +1

    Awesome content as always

  • @melissadion9952
    @melissadion9952 2 ปีที่แล้ว +2

    Brilliant

    • @WenningStrength
      @WenningStrength  2 ปีที่แล้ว +1

      🙏🙏🙏🙏🙏
      Please come on to patreon. Helps us find the TH-cam channel and is also where we put our best content 💪💪💪💪
      www.patreon.com/wenningstrength

  • @hulkhulk4819
    @hulkhulk4819 2 ปีที่แล้ว +2

    As always great info

  • @Tad1945
    @Tad1945 8 หลายเดือนก่อน +1

    I’m trying new things Jefferson curls and zercher deadlift
    I’m trying to get into powerlifting

    • @WenningStrength
      @WenningStrength  8 หลายเดือนก่อน +1

      I’d come on patreon and stay away from Jefferson curls 🤮

  • @markdisalvo5535
    @markdisalvo5535 ปีที่แล้ว +1

    Great video and explanation of everything!

  • @ordinarypablo
    @ordinarypablo 2 ปีที่แล้ว +1

    thanks

  • @matthewbowlin4581
    @matthewbowlin4581 2 ปีที่แล้ว +1

    Great information as usual! Your channel is the most informative and educational channel out there in the fitness industry. Listening to you has helped me tremendously!!

  • @MrTubbyTony
    @MrTubbyTony 2 ปีที่แล้ว +2

    Great tips as always 😁

    • @WenningStrength
      @WenningStrength  2 ปีที่แล้ว +1

      💪💪💪💪💪

    • @WenningStrength
      @WenningStrength  2 ปีที่แล้ว +1

      Yes sir!!! Please get the link out and about and join patreon to se s’more of this and full workouts
      www.patreon.com/wenningstrength

  • @theprofessional3037
    @theprofessional3037 2 ปีที่แล้ว +1

    You have so specialized machines. I train at a gym in Soviet school

  • @josnow8266
    @josnow8266 2 ปีที่แล้ว +2

    Let's go

  • @chucknoris7648
    @chucknoris7648 2 ปีที่แล้ว +3

    I think you should do some more calibrations with other fitness TH-camrs? Just to get the exposure

  • @emirbfitness
    @emirbfitness 2 ปีที่แล้ว +1

    thank you !

    • @WenningStrength
      @WenningStrength  2 ปีที่แล้ว +1

      Yes sir!! Please support the channel by subscribing to patreon 💪💪💪
      www.patreon.com/wenningstrength

  • @LC-in5or
    @LC-in5or 10 หลายเดือนก่อน +1

    Have any powerlifters ever worn squat shoes? Ive never seen it

  • @scottmartinsen
    @scottmartinsen 2 ปีที่แล้ว +2

    If you can’t answer this question I understand. But, do you always do speed DL and squats of some form? And how would an in season workout compare to this one? Thanks again for all your content.

    • @WenningStrength
      @WenningStrength  2 ปีที่แล้ว +1

      Come on to patreon brother we can help
      www.patreon.com/wenningstrength

  • @mohamedkamal5510
    @mohamedkamal5510 2 ปีที่แล้ว +8

    Thanks Matt, your content has to go viral for the benefit of the lifting industry

    • @WenningStrength
      @WenningStrength  2 ปีที่แล้ว +2

      Jesus I hope so - loosing my drive 😂😂😂

    • @WenningStrength
      @WenningStrength  2 ปีที่แล้ว +2

      Join here to help the channel!!!! Thanks brother
      www.patreon.com/wenningstrength

  • @George-ub2nb
    @George-ub2nb 2 ปีที่แล้ว +2

    It'd be cool to hear your advice on solo training, could be wrong but weren't you training by yourself at your strongest?

    • @WenningStrength
      @WenningStrength  2 ปีที่แล้ว +1

      Yes sir!!! Please get the link out and about and join patreon to se s’more of this and full workouts - we could hit on that solo training there
      www.patreon.com/wenningstrength

    • @George-ub2nb
      @George-ub2nb 2 ปีที่แล้ว

      I spent the rest of my paycheck on your diet manual lol 😅😅 its great!

  • @psbjr
    @psbjr 8 หลายเดือนก่อน +2

    How do wenning band planks differ from ab rollouts with rings or a roller?

    • @WenningStrength
      @WenningStrength  8 หลายเดือนก่อน +1

      Check patreon for training questions brother 🙏🙏🙏

    • @WenningStrength
      @WenningStrength  8 หลายเดือนก่อน

      wenningstrength.com/matt-wenning-patreon/

  • @bigtonutz
    @bigtonutz 2 ปีที่แล้ว +1

    i dont think i ever saw you mention anything on this on any of your videos... another guys on a video says theat they should be hung top to bottom the links for raw and not in a rats nest type of hang... please answer this question for me

  • @karlsmith9186
    @karlsmith9186 ปีที่แล้ว +1

    any substitutes for the belt squat and the good morning machine? I don't have them available to me

    • @WenningStrength
      @WenningStrength  ปีที่แล้ว +1

      Ask questions here my friend
      wenningstrength.com/matt-wenning-patreon/

  • @bigtonutz
    @bigtonutz 2 ปีที่แล้ว +1

    matt stupid question...... should chains be set up diff for raw lifter than shirt or equipped lifters??

    • @WenningStrength
      @WenningStrength  2 ปีที่แล้ว +2

      We do training questions on patreon brother 🎯
      www.patreon.com/wenningstrength

  • @banglevision8207
    @banglevision8207 2 ปีที่แล้ว +2

    Where did you get that grip machine???

  • @youngwang5546
    @youngwang5546 ปีที่แล้ว +1

    Matt, does it make sense at all to do the traction stuff after your main movement, that way you can decompress and start the recovery process?

    • @WenningStrength
      @WenningStrength  ปีที่แล้ว

      Come ask on patreon brother I’ll tell ya exactly what I do
      www.patreon.com/wenningstrength

  • @jeffro2275
    @jeffro2275 2 ปีที่แล้ว +2

    🤘🏻🤘🏻🔥

  • @theoldman443
    @theoldman443 2 ปีที่แล้ว +1

    👍

  • @chrisbarrows6500
    @chrisbarrows6500 2 ปีที่แล้ว +2

    Pedagogic

  • @WenningStrength
    @WenningStrength  2 ปีที่แล้ว +1

    Please repost and share my friends. We could always use your support on patreon to help the channel💪💪💪💪 www.Wenningstrength.com

  • @RZN69
    @RZN69 2 ปีที่แล้ว +4

    ARE YOU REALLY THE ONE TO BE POSTING ANYTHING ABOUT LEGS WITH YOUR TOOTHPICK LEGS ? YOU ARE LIVING PROOF HEAVY WEIGHT DOES NOT BUILD BIG LEGS !

    • @doriangrey5256
      @doriangrey5256 2 ปีที่แล้ว +3

      Lmao you realize you're commenting on someone who broke raw squat world records right? You must have gotten dropped on your head as a baby.

    • @WenningStrength
      @WenningStrength  2 ปีที่แล้ว +4

      🤣🤣🤣🤣🤣🤣

    • @treesmasher823
      @treesmasher823 2 ปีที่แล้ว +2

      Obviously you are remedial and never seen Matt's legs. Do you breathe through your eyes?

  • @Derwynn
    @Derwynn 2 ปีที่แล้ว +2

    Have you ever been shredded?

  • @928guy
    @928guy 2 ปีที่แล้ว +3

    Great training information, appreciate the input 👍💪

    • @WenningStrength
      @WenningStrength  2 ปีที่แล้ว +2

      Yes sir!!! Please get the link out and about and join patreon to se s’more of this and full workouts
      www.patreon.com/wenningstrength

  • @billyvandyke5211
    @billyvandyke5211 2 ปีที่แล้ว +2

    You're the man!

  • @Pibodabo
    @Pibodabo 2 ปีที่แล้ว +2

    🚀🚀🚀

  • @_AE_69
    @_AE_69 2 ปีที่แล้ว +1

    Algorithm Matt