Thank you MrShortGame. I've been procrastinating stretching for too long. I started with two of your videos this morning during coffee at 5am. 20 minutes daily is a good start.
Great vid on an often overlooked component of keeping us old farts in better shape. The fact these exercises are geared for golf is all the better. Thanks.
If your a golfer, you know what you should do before a round...stretch. To be shown proper technique how to do these simple , easy stretches is great reminder.
I have suffered from lower back pain and tightness for YEARS. The BEST thing for me was the hamstring stretch MrShortGame showed here. The second thing are the hip flexor..I am 60 and after about a week doing these types of stretches my lower back pain is pretty much gone. I cannot remember the last time my back felt so good.
Some good stretches there. But I would add that to make a stretch more effective you need to relax, breathe into the stretch (exhale as stretching out) and hold the stretch for at least 15 to 30 seconds. Otherwise it's really just a warm up and you're not really getting any added flexibility into the muscle. 🙂
Love all the tutorial videos you post! My friend and I just picked up golf a couple months ago, and after binging your videos we've already been able to take a few strokes off our rounds!
Perfect for me coach I can add to my other stretches but I believe I’ll do them at home before I go play and do the ones I do at Coures 😅 I don’t want my buddies talking crap if you get me . I can just hear there wise cracks 😂😂 thanks coach
My mate laughs at me a bit when I warm up. He's like " ya don't bloody warm up ta play golf mate".....Then I laugh at him when he hurts himself on the 2nd tee tryin to crush it and tops the 🤬 out of it 😂🤣
Great stretching exercises. Perhaps what you said about back pain snd stretching is my problem. After 9 holes, my back pain goes away and I am fine ... just an observation
I saw this video last week and ignored it. Here I am a week later with a roached lower back (from golf today). From this moment forward, I'm not playing without fully stretching first. Just turned 50 two weeks ago and bam, here comes the expected issues.
The Philosophy of the rich and the poor is this:the rich invest their money and spend what is left. The poor spend their money and invest what is left".
Interesting, most people don't understand the market moves and tend to be mislead infacts like this and always depend on money in the bank very bad idea.
I understand the fact that tomorrow isn't promised to anyone, but investing today is a hard thing to do because I have no idea of how and where to invest in?
When the money realizes that is in good hands,it wants to stay and multiply in those hands, if you really want to make points out of money you've got, you have to take it out of your savings account
man i think this feet as well for a 38 years old man who hits 500 balls a day ;) you just released my lower back by doing the first stretch. dont care how bad we look doing it haha
Just another 10 minute video that could have been done in 2. You guys just don't get. We haven't got all day. We don't need all the talk and talk. Get to the stretches.
![[UNCUT] The Loyal Pin ปิ่นภักดิ์ EP.6 (1/4)](http://i.ytimg.com/vi/m05kZ2GDKXg/mqdefault.jpg)
Thank you for making it simple, I haven't played in 4 years been nervous since my neck surgery..
Thanks MSG! Stretching like this is so important to not hurt ourselves and perform our best. I love all your videos - THANK YOU
Thank you MrShortGame. I've been procrastinating stretching for too long. I started with two of your videos this morning during coffee at 5am. 20 minutes daily is a good start.
Truly outstanding video for us old f…ts….. thanks Matt
Great vid on an often overlooked component of keeping us old farts in better shape. The fact these exercises are geared for golf is all the better. Thanks.
If your a golfer, you know what you should do before a round...stretch. To be shown proper technique how to do these simple , easy stretches is great reminder.
I have suffered from lower back pain and tightness for YEARS. The BEST thing for me was the hamstring stretch MrShortGame showed here. The second thing are the hip flexor..I am 60 and after about a week doing these types of stretches my lower back pain is pretty much gone. I cannot remember the last time my back felt so good.
Nice exercises, I will add them to my stretches before playing golf.
Some good stretches there. But I would add that to make a stretch more effective you need to relax, breathe into the stretch (exhale as stretching out) and hold the stretch for at least 15 to 30 seconds. Otherwise it's really just a warm up and you're not really getting any added flexibility into the muscle. 🙂
This is great! Thanks for the tips!
Love all the tutorial videos you post! My friend and I just picked up golf a couple months ago, and after binging your videos we've already been able to take a few strokes off our rounds!
Perfect for me coach I can add to my other stretches but I believe I’ll do them at home before I go play and do the ones I do at Coures 😅 I don’t want my buddies talking crap if you get me . I can just hear there wise cracks 😂😂 thanks coach
My mate laughs at me a bit when I warm up. He's like " ya don't bloody warm up ta play golf mate".....Then I laugh at him when he hurts himself on the 2nd tee tryin to crush it and tops the 🤬 out of it 😂🤣
Good morning MSG
Another great video. Thanks for all u do for us. Have a fantastic Wednesday
Great video. Have been wanting someone to provide a video on stretching.
Great stretching exercises. Perhaps what you said about back pain snd stretching is my problem. After 9 holes, my back pain goes away and I am fine ... just an observation
I'm 24 and stretch everytime will use these thanks
Looking good bro!
Great video. Loving the Pinehurst shirt. That's where i'm from. They have excellent courses if you are ever in the area.
Thanks Matt
Very good and important
Completely shocked to find out Mr. Short Game is 55!!!!!!!!!!!
Thank you. My shoulders been getting sore more often now...
Excellent Video!!
Thanks for the tips. Preventing injuries is so important as we get older and less flexible. Can't snap back like we used to.
Thanks for the content…and talking to me!
Thank you. Would like to know your eating plan.
My knees prevent me from doing some of these so I’ll try to improvise
What kind of bands do you use?
I saw this video last week and ignored it. Here I am a week later with a roached lower back (from golf today). From this moment forward, I'm not playing without fully stretching first. Just turned 50 two weeks ago and bam, here comes the expected issues.
Matt - your weight loss is very dramatic!! Congrats
Definitely, but I think it is enough
Matt starts looking old and grumpy 😠
All are Yoga poses, but very good exercises for stretching
The Philosophy of the rich and the poor is this:the rich invest their money and spend what is left. The poor spend their money and invest what is left".
How many millionaires do you know who have become wealthy by investing in savings account? I rest my case
Investing for today is priceless because tomorrow isn't promised, trading Bitcoins,gold,silver, and Crypto secure a better Tomorrow.....
Interesting, most people don't understand the market moves and tend to be mislead infacts like this and always depend on money in the bank very bad idea.
I understand the fact that tomorrow isn't promised to anyone, but investing today is a hard thing to do because I have no idea of how and where to invest in?
When the money realizes that is in good hands,it wants to stay and multiply in those hands, if you really want to make points out of money you've got, you have to take it out of your savings account
For pain in n feet , get a rectangular plastic pan. Fill it with cold water and add ice. Do it twice a week and you will be pain free.
man i think this feet as well for a 38 years old man who hits 500 balls a day ;) you just released my lower back by doing the first stretch. dont care how bad we look doing it haha
Man only a couple years left for me until 50 and now you are saying not only do I have to get my colon checked but I gotta stretch too?!?!?!
Gotta get the hoop test... regularly!
Nothing to laugh at if you can stay fit
I tried that stretch at 5.57 and fell over.
ah5wr
vur.fyi
Don’t lose any more weight Matt…..
Just another 10 minute video that could have been done in 2. You guys just don't get. We haven't got all day. We don't need all the talk and talk. Get to the stretches.