BEGINNER MUAY THAI - Stance, Footwork + Stepping off-line for Kicks / Follow Along Class

แชร์
ฝัง
  • เผยแพร่เมื่อ 11 มิ.ย. 2024
  • Hey fam,
    Welcome back to another video! We are back with a back-to-basics class today.
    Looking at how to start with finding your stance, basic footwork and practicing to kick off line for your roundhouse kicks.
    Stay connected!
    @springsia - / springsia
    @heartmuaythai - / heartmuaythai
    Website and Blog: springsia.com
    Gear by Primo Fight Wear: Use code "MACHI10" for 10% off your cart! www.primofightwear.com/en-au
  • กีฬา

ความคิดเห็น • 37

  • @bradpryer
    @bradpryer 7 หลายเดือนก่อน +2

    You explain things so well and easy to understand. One of the best on combative sports TH-cam channels. Thanks for the video.

  • @patmanpatmanson
    @patmanpatmanson 2 หลายเดือนก่อน +1

    Thank you spring!! ❤ I really like your videos they really make me sweat and are challenging🎉

  • @trinitywave
    @trinitywave 11 หลายเดือนก่อน +1

    Thank u, Spring! Fun!

  • @csscott9803
    @csscott9803 ปีที่แล้ว +2

    Happy Wednesday👋😁

  • @wist8278
    @wist8278 ปีที่แล้ว +1

    Thanks really needed this

  • @sinisterdoom9009
    @sinisterdoom9009 ปีที่แล้ว +1

    You rock Spring! Needed this for sure, sometimes I'll second guess my footwork too much

  • @migzwrld909
    @migzwrld909 9 หลายเดือนก่อน +1

    Thank your videos are so good for training 💪💪✌️

  • @denispeter8193
    @denispeter8193 ปีที่แล้ว +1

    thanks 👍🥊🥊💖🌹

  • @dianaputradianaputra7080
    @dianaputradianaputra7080 7 หลายเดือนก่อน +1

    Amazing❤❤❤🎉🎉🎉

  • @pugscaniche7866
    @pugscaniche7866 ปีที่แล้ว +1

    Thank you always good to go back to basics

  • @chvhndrtntlr3482
    @chvhndrtntlr3482 ปีที่แล้ว +1

    The kick and its step is most difficult for me, I already learn muaythai for 3 months and still not get the good kick
    My stance is too rigid, always forget to swing the arm, and not using the hip to generate power
    Your video help me to train my kick at home haha thanks

    • @SpringSia_HeartMuaythai
      @SpringSia_HeartMuaythai  ปีที่แล้ว +1

      haha glad to hear it helps! And actually a coach got me to shadow my kick like 2 months a go for 10 minutes straight to improve it.. and I think it helped!

  • @SuperLarisso
    @SuperLarisso ปีที่แล้ว +2

    Hello!!!! Thank you for all Muay Thai videos ! In terms of clothes, for ladies ...what to wear during Muay Thai training/workout? any suggestions? and why? is there any specific online shopping? Thank you again!

    • @SpringSia_HeartMuaythai
      @SpringSia_HeartMuaythai  ปีที่แล้ว +3

      Hey! :) We usually wear Muay Thai shorts (you can get this online) or from your local martial arts store :) Some ladies prefer wearing leggings / bike shorts. As for tops - some wear just a sports bra. I prefer wearing either crop tees, singlets and cropped long sleeves on the cold days. Super baggy tops sometimes can be a hazard to your training partner's toes when they teep lol ..

  • @joseantoniosanz9045
    @joseantoniosanz9045 ปีที่แล้ว +1

    That litte rascal must have blind faith in your abilities. It takes a lot of faith to sleep in the middle of the ring during your class 😂😂😂

    • @SpringSia_HeartMuaythai
      @SpringSia_HeartMuaythai  11 หลายเดือนก่อน

      hahahahahahaha he's always been like this since a puppy... about a metre away lol

  • @Apple-713
    @Apple-713 ปีที่แล้ว +1

    👍hi,I wonder if you can show how to get a flexible hip,because my hips are very tight.

    • @SpringSia_HeartMuaythai
      @SpringSia_HeartMuaythai  ปีที่แล้ว

      hey! I cover 2 exercises in my recent video here:
      th-cam.com/video/Tx3fBmL33dY/w-d-xo.html
      but yes we can def do more stretches in future work outs

  • @mikejack2671
    @mikejack2671 ปีที่แล้ว +1

    Hey spring. Will you create a playlist that teaches us in progressive matter. Thank you

    • @SpringSia_HeartMuaythai
      @SpringSia_HeartMuaythai  ปีที่แล้ว +1

      Hey Mike, good idea -I'm working on a program that will be focused on building up beginners at home..but at the moment I have 3 videos that are in that progressive manner starting with this one: th-cam.com/video/2v7_J170PMQ/w-d-xo.html
      :) Good idea though and I'll work on that playlist!

    • @mikejack2671
      @mikejack2671 ปีที่แล้ว

      @@SpringSia_HeartMuaythai Thank you

  • @dorianewoo7483
    @dorianewoo7483 ปีที่แล้ว +1

    You didn't accidentally step on Machi at all! I know I would 😅

  • @csscott9803
    @csscott9803 ปีที่แล้ว +1

    Your videos kicks major butt 💪💦😁