- 292
- 1 021 190
Spring Sia
Australia
เข้าร่วมเมื่อ 15 เม.ย. 2021
Sharing my Muay Thai passion and lessons as I journey along my own martial arts path! Home workouts, chats and more!
Stay connected and up to date with the furry fam and myself!
@springsia springsia
For all coaching tips, videos and snippets of my classes
heartmuaythai
Blog!
www.springsia.com/blog
Tik Tok
@springsia_muaythai
More about me
www.springsia.com
Business enquiries - heartmuaythai@gmail.com
Stay connected and up to date with the furry fam and myself!
@springsia springsia
For all coaching tips, videos and snippets of my classes
heartmuaythai
Blog!
www.springsia.com/blog
Tik Tok
@springsia_muaythai
More about me
www.springsia.com
Business enquiries - heartmuaythai@gmail.com
Muaythai for Newbies - Punches (All Basic Punches + Follow Along Combinations)
Muaythai for Newbies - Punches (All Basic Punches + Follow Along Combinations)
มุมมอง: 2 139
วีดีโอ
How to Angle + Combos with Angles | BEGINNER MUAYTHAI
มุมมอง 1.8Kหลายเดือนก่อน
How to Angle Combos with Angles | BEGINNER MUAYTHAI
YOUR FIRST MUAYTHAI CLASS - Stance , Rhythm & Basic Footwork
มุมมอง 1.9Kหลายเดือนก่อน
YOUR FIRST MUAYTHAI CLASS - Stance , Rhythm & Basic Footwork
Fight Week at One Lumpinee | PART 3/3 OF RIVER VS SEKSAN.
มุมมอง 6992 หลายเดือนก่อน
Fight Week at One Lumpinee | PART 3/3 OF RIVER VS SEKSAN.
MUAYTHAI BASICS HOW TO: Lead Switch Roundhouse Kick (On a Bag) | BEGINNER MUAYTHAI
มุมมอง 3.4K3 หลายเดือนก่อน
MUAYTHAI BASICS HOW TO: Lead Switch Roundhouse Kick (On a Bag) | BEGINNER MUAYTHAI
MUAYTHAI BASICS HOW TO: Rear Roundhouse Kick (On a Bag) | BEGINNER MUAYTHAI
มุมมอง 2.1K3 หลายเดือนก่อน
MUAYTHAI BASICS HOW TO: Rear Roundhouse Kick (On a Bag) | BEGINNER MUAYTHAI
PART 2: TRAINING CAMP ; The Preparation to River vs Seksan.
มุมมอง 6714 หลายเดือนก่อน
PART 2: TRAINING CAMP ; The Preparation to River vs Seksan.
MUAYTHAI CLINCH CLASS - Clinching 101s, Hand and Body Positioning, Specific Holds.
มุมมอง 1.1K4 หลายเดือนก่อน
MUAYTHAI CLINCH CLASS - Clinching 101s, Hand and Body Positioning, Specific Holds.
How River Accidentally Manifested The Fight vs Seksan; Part 1 - The Story of River vs Seksan
มุมมอง 9634 หลายเดือนก่อน
How River Accidentally Manifested The Fight vs Seksan; Part 1 - The Story of River vs Seksan
MUAY THAI WORKOUT - Striking + Bodyweight Exercises ; 15 Minutes
มุมมอง 3.2K4 หลายเดือนก่อน
MUAY THAI WORKOUT - Striking Bodyweight Exercises ; 15 Minutes
WHAT GEAR DO I NEED TO START MUAYTHAI?
มุมมอง 1.2K5 หลายเดือนก่อน
WHAT GEAR DO I NEED TO START MUAYTHAI?
2023 reflections - muaythai fights, highs and lows, and falling in love with living
มุมมอง 4955 หลายเดือนก่อน
2023 reflections - muaythai fights, highs and lows, and falling in love with living
Muaythai High Intensity Workout - Home & Small Space Friendly, No Equipment.
มุมมอง 3.5K5 หลายเดือนก่อน
Muaythai High Intensity Workout - Home & Small Space Friendly, No Equipment.
Muay Thai Class -Technique on Kicks & Checks + Shadow Boxing Combos| Follow Along; Beginner Friendly
มุมมอง 3.1K6 หลายเดือนก่อน
Muay Thai Class -Technique on Kicks & Checks Shadow Boxing Combos| Follow Along; Beginner Friendly
Muay Thai Tutorial - How to Alternate Kicks (Follow Along)
มุมมอง 3.7K6 หลายเดือนก่อน
Muay Thai Tutorial - How to Alternate Kicks (Follow Along)
HOW TO JUMP KNEE - Follow Along Muay Thai Class / Shadow Boxing + Padwork | Feat. River Daz
มุมมอง 1.4K7 หลายเดือนก่อน
HOW TO JUMP KNEE - Follow Along Muay Thai Class / Shadow Boxing Padwork | Feat. River Daz
How to "BRACE" in Muay Thai (Padholding, Receiving Strikes during drills/sparring)
มุมมอง 6877 หลายเดือนก่อน
How to "BRACE" in Muay Thai (Padholding, Receiving Strikes during drills/sparring)
3 Padholding Tips for Muaythai Beginners (3 minute lesson)
มุมมอง 8648 หลายเดือนก่อน
3 Padholding Tips for Muaythai Beginners (3 minute lesson)
HOW TO HOLDS PADS FOR MUAYTHAI - Follow along class, Beginner and Home Friendly
มุมมอง 1.9K8 หลายเดือนก่อน
HOW TO HOLDS PADS FOR MUAYTHAI - Follow along class, Beginner and Home Friendly
How to Alternate Kick (3 minute tutorial)
มุมมอง 1K8 หลายเดือนก่อน
How to Alternate Kick (3 minute tutorial)
Road to One Lumpinee 23 - Vlog 2/2 | Behind the Scenes at One Lumpinee + Fight Day
มุมมอง 1.5K10 หลายเดือนก่อน
Road to One Lumpinee 23 - Vlog 2/2 | Behind the Scenes at One Lumpinee Fight Day
Road to One Lumpinee 23 - Vlog 1/2 (1 week out to fight)
มุมมอง 1K10 หลายเดือนก่อน
Road to One Lumpinee 23 - Vlog 1/2 (1 week out to fight)
Fairtex Training Vlog Week 2 - Mental Challenges | ONE LUMPINEE | REBELLION MUAYTHAI 28
มุมมอง 1.4Kปีที่แล้ว
Fairtex Training Vlog Week 2 - Mental Challenges | ONE LUMPINEE | REBELLION MUAYTHAI 28
TRAINING AND LIVING AT FAIRTEX GYM || Week 1 (Training, Cooking and Life at Fairtex)
มุมมอง 6Kปีที่แล้ว
TRAINING AND LIVING AT FAIRTEX GYM || Week 1 (Training, Cooking and Life at Fairtex)
HOW TO TEEP OR PUSH KICK IN MUAY THAI || Follow Along; Shadow Boxing; Bag work; Wall
มุมมอง 3.4Kปีที่แล้ว
HOW TO TEEP OR PUSH KICK IN MUAY THAI || Follow Along; Shadow Boxing; Bag work; Wall
Muay Thai Class - Hip Stretches, Shadow Boxing, Cardio (20 Mins; Follow Along)
มุมมอง 4.8Kปีที่แล้ว
Muay Thai Class - Hip Stretches, Shadow Boxing, Cardio (20 Mins; Follow Along)
FAIRTEX FIGHT CAMP 2023 - Muay Thai 2 Week Camp (Preparation for Fairtex Fight)
มุมมอง 4.6Kปีที่แล้ว
FAIRTEX FIGHT CAMP 2023 - Muay Thai 2 Week Camp (Preparation for Fairtex Fight)
Partnered Muaythai Class - Follow Along Combinations
มุมมอง 1.8Kปีที่แล้ว
Partnered Muaythai Class - Follow Along Combinations
Muay Thai Training (Follow Along) - Full Class; Shadow Boxing; Combinations and Flow Work
มุมมอง 12Kปีที่แล้ว
Muay Thai Training (Follow Along) - Full Class; Shadow Boxing; Combinations and Flow Work
Hi pretty, i started mhuy thai , but i am 188 cm tall and 110 kg heavy, do i need to be really skinny to train or i could be big ? I am little confused aboute that one. Thank you ❤
Let's go sia ,, i am waiting as your fan to see ur match in the rìng, plz this time use elbows
So cute
I dig the lone sock
You are so cute I love you❤❤❤
Spring sia, my name is Michael Vaughn i did fitness kickboxing workout on you tube with my tablet, did fitness kickboxing punching bag i have a boxing gloves i go jab, cross, hook, uppercut, and goes pow! pow! & boom boom!.
yeah just catch the kick as it shatters your ribs. the fuck is this
Basic Muay Thai overhook catch, ribs will be fine because she moves away from the kick before it lands
Number 1 she moves with the kick Number 2 most guys who aren't fucking jellyfish body kick while flexing without breaking they're ribs
There’s literally 1000’s of videos of people doing this successfully in fights 🤣
Ride on boss lady
❤❤❤
I have a question, how can we block upper cut ?
That’s why my right hip is hurting thank you gonna try this out tomorrow
❤😊👍
❤🤗👍
🤗👍🥊
Super helpful!
It looks like Karate stances
Thank you champ
Thank you! Your beginner kind of lessons and tutorials are really helpful!
You're very welcome!
Really good form
Tank you for lessons 🙏❤️
welcome!
Honestly so inspiring
Pro narration. Zero interruption. 🥊
MARCEDRIC KIRBY FOUNDER CEO. MARCEDRIC.KIRBY INC. THE VALLEY OF THE VAMPIRES Question what a question which came first, the Chicken or the egg because the chicken can travel with the egg inside it so how far did the egg travel in time to get there first Did the egg get there at the same time
❤❤
Thank you for this this is super useful and simple!
You're very welcome!
Bat bat bop😂
😅😅😆
i love you❤❤❤
I started Muay Thai 1 month ago and your videos are helping a lot 😀
That's awesome! Keep it up 🩷🥰
love her videos
Thank you Big love from Mexico
Your little Bop Bops are so cute. But also combined with genuine useful tips. Someone told me recently to open my arm more for hooks 💪🏼
😆🩷
I want to be part of this league 🤞
Thats boxing... show muay thai.
you've made this 100 times simpler than any boxing coach. boom and bop is a lot easier to understand
😂 thanks
This makes it so much easier to explain than how I've been doing it with my students! Adding this in to start the day one people before I get more into the technical side, thank you!
🥰🥰🙏
Why is there less movement in Muay Thai strikes then boxing
My guess is leg kicks and kicks in general.
@@lotusvines5168 u right
You are monester
❤❤❤❤