Just the placement of you being in a garden and around the life of the plants is a major therapy because the plantlife gives off healing energy. Like i believe that the entire mental health system should include like a biosphere type place. Thankyou for working towards helping people and empowering people. We have a grand misconception that these mental health labels stick and that these people are broken forever and that is not true! Balancing the energy and having a whole n wellness approach and also even telling them that they can are powerful healers themselves and are basically in training to be therapists themselves. There is a chemical and biological and bacterial aspect too. Like our vibration affects our reality well being. I just wanted to give much praise to you for working in this field and i wish that i could somehow help n contribute. I have had to experience some very tough things and had to go on a healing journey myself. Ive learned alot and am still learning. I just want to commend you n Blessings to you sweetheart!!!
Thank you for this video I’m in trauma therapy and I go twice a month for an hour I don’t see how this is working I find I’m more depressed and that no one cares sometimes I wish I was able to have access to all these things you are talking about..sometimes it’s mentally exhausting trying to talk to anyone and asking for help when I was abused for over 40 years and I just got laid off again Thank you for your kind videos.. they do help❤️
Alanon helped me. It's a 12 step program for people like us that were negatively impacted by others, usually by a substance addicted person. Anyway, they helped me face an unresolved, painful area of my earlier life in a dysfunctional family. Maybe they could be a part of your recovery team. It's free too.
I deeply appreciate that you have made your wisdom available to us here. It's practical, nurturing, authentic, and clear. Hello and big love to all who are paying attention to these issues because of their own challenges. Mental pain can be so debilitating and sometimes just sitting with the discomfort and feeling it for a moment is a release and step forward. We can do this because there are talented skilled folks like you, Emma McAdam willing to share so generously. Thank you, All.
parts of the mental health team: 3:18 overview 3:31 #1 family 4:53 #2 medical 6:36 #3 mental and emotional support 8:31 #4 spiritual support 9:53 #5 school 11:22 #6 community services 12:20 #7 friends
I’m blessed to have an amazing therapist who always makes me feel comfortable, safe, and supported. Unfortunately, my home life makes me feel the opposite most of the time, which makes it difficult to heal. I wish my parents were willing to work with me until I can afford to move out. Still, I do what I can with help from my friends.
Make your room as close to a safe space as possible. it should have everything that makes you positive and happy. Clean room, decorations, ect. it helps me get away from stress and anxiety
A healing environment is defined as one that has a nurturing and therapeutic effect. Studies show that well-designed hospital environments can reduce patients' anxiety and stress, accelerate recovery, shorten hospitalizations, reduce medication use, lessen pain, and promote a sense of well-being.
Your help is being amazing to me during this quarantine. I've connected to you and your kind voice right away. Thank you so much. Best wishes from Brazil.c
I have a treatment team and I'm so thankful for it. I have a therapist, pdoc, case manager, and go to a psych social program. Limited to phone calls I also have family nearby that are supportive. I've come a long way over the years. i also have physical issues that feed off each other. They all work together what they can.
Thank you that was good on one hand, I found that counsellors that I saw , mine ,& ones in group didnt know how significant stigma played & how mental illness & chronic pain & how ptsd & stigma & how they are Invisible illnesses , & what impact they play with getting support & even from health care workers , the multi disciplinary team , we get Secondary wounded, shamed ,depressed when we weren't depressed,, ect. I'm letting you know
I feel so jaded. I feel like the mental health system chewed me up and spit me out. Just sitting and talking about problems can be helpful to get the feelings out but only action can solve things. Seeing a psychiatrist doesn't help me anymore. I need to figure out how to get off of disability and make some money instead of doctors and therapists making money off of me. I'm 50 now, I don't have much life left. I used to wish I could make something out of myself, my life is just a downward spiral that just gets worse. I'm just supposed to accept it.
from my own experience and understanding of psychotherapy, therapists' job is to help you, learn to help yourself. it sounds like you have a good understanding of that
78.54 years. Average life expectancy in the US. Just sayin'... We are living in interesting times. Your 50 years of life experience are valuable. You are a treasure.
In 2 years you'll be 52. Do you want to be 52 and in the same place or 52 and moving forward? Don't look back, just try to focus your energy on small steps forward. Your life can be so good. You can do so much. Never let the idea of lost time hold you back. An old proverb says "The best time to plant a tree was 40 years ago. The next best time is now"
Hello Emma! This is the second video I watched of yours since I subscribed a few minutes ago. I must say your videos I have found very calming to watch and the information is very informative for my MDD. Building my support system was very hard for me, other than my husband, which he is very supportive. Building a support system other than him was difficult because I would shutdown from everyone and not want to talk about what I am going through, or sometimes I would simply think it wouldn't work. I took your advice on reaching out to my college to see what services are provided for students with Mental Health. Thank you and I am very pleased I have found your channel.
This is the way therapy should be done for mental illnesses. My grown son has been through living hell since he was a child, had a severe case of meningitis, closed head injuries, etc. His psychiatrists have all abandoned him except one. I have 18 years of files of his mental health problems: therapies, psychiatrists, psychologists, rehabs for addictions, counseling for 3 to 4 times a week, attending meetings, being in hospitals, ER for attempted suicides, and the list goes on. As his mother,who doesn’t live with his father and him, it’s so hard, especially because I have serious health issues from which I’m trying to recover. I’m thinking of taking him to Amen Clinics for a brain scan, because I know, as his mother, that this was all triggered by the meningitis and encephalitis he had at age 7 and almost died. I was a high school teacher and had a group that I started to help kids after school. Thank you for what you are doing and your advice!
I am lucky in that I do have a team set up to address my needs every week but I have to tell you that meeting with all of these people makes it difficult to have any semblance of a normal life also. I am so wrapped up in preparing for my therapist session for example that I run out of time to stop and smell the roses. Your resource suggestions are fantastic
Majority of anyone with bad trauma, mental problems, crisis people need to get EMDR. Its so dumb mamy psychologist dont know or dont even recommend this superior therapy. Whats great about emdr you dont even need to speak☺
Might have mentioned this before but... it would be super cool if you’d do a podcast-video with Kati Moroton, she’s a Licensed Marriage and Family Therapist, and just like you, - she’s really great at her job and she has an awesome personality. - I enjoy watching both hers and your videos, they’re really helpful. 🤓 Anyways, I think that would be so interesting! Keep up the wonderful work you do! 🌻🌻🌻🌻
Thank you as always for your videos and I love seeing outdoor greenery especially since I'm already covered in snow. I encourage you to make raspberry leaf tea if you haven't already. You have beautiful plants.
when i was in high school and lived in a dorm we’d have all kinds of group/1 on 1 therapy sessions throughout the week. we wouldn’t be able to leave the group therapy sessions until we got along (which we didn’t). we went through so many therapists... i think we had this because it was a boarding school for children from troubled homes.
Emma thank you for all your wonderful videos. They have helped me grow and helped me calm myself during this difficult time. I would like to hear your thoughts on attachment styles. I have recently been made aware of this idea and as I value and trust your insight and knowledge I would like to hear what you think. Thank you.
I appreciate your work and empathy through the social platform, and wonder if you can, please provide a link to all of Depression Skills videos, and help me develop neuro-plasticity? Unfortunately, I can’t find reliable and trustworthy professional help in this part of the world .... psychiatrist merely "interrogate ", label into a category, and prescribe medications. Other than that they’re unwilling to continue providing the care. Most " proclaimed " clinical therapist are with no reputable expertise, or specialized; most are practicing out of orphanages, substance abuse, and special needs-oriented settings! Thank you very much!
I think that your thoughts are really good, unfortunately too many places don’t have services or the people you work for can’t find you groups or any out reach for their specific issues.
I have a question, if I have childhood PTSD and seem to attract friendships who are probably not good for me. Friends that have issues or that are drama. Maybe subconsciously it’s because I feel like we understand each other or something. Please give me advice on what I should look for when making friends. I think my red flag meter is off a bit.😬
in Malaysia Selangor Petaling jaya ? I lucky to even able once a month bc they cryptic i quit after 1 session like mom counselor, a philosophy gp , . I had a nice gp that retired and in early teens different gp passed away.
Hi, I am new here, I just watched your other video. I was hoping that the advertisement comes first if ut says "includes paid promotion" because after reading it, I was wary/vigilant/unreceptive to the succeeding message because I worry that is part of the advertisement.
Hello mam i have stopped my meds since a month and i have trouble sleeping.i cannot sleep without zolpidem tablets.if i try to sleep my heartbeat rises and stays like that for the whole night also i am trying to fight depression for the last 5 years but can only do so as long as i take antidepressants...please suggest something .your videos are really helpful.i dont want to treat depression through meds
I bet studies also show that organized gang stalking does EXACTLY THE OPPOSITE, which is why the Stasi called it "Zersetzung" (the disintegration of the self, due to "community"/environmental abuse and repetitive trauma), and the Soviets called it "sluggishly progressive schizophrenia," which is self explanatory.
Wow, anscheinend ist das genau die erklärung, warum ich hier beim anschauen dachte, eh hab ich versucht? kein einziger in meiner familie/umgebung hat geholfen, ärzte, therapeuten, keiner(!) hat auch nur einen einzigen ansatz mal geliefert der geholfen hat. ich musste selber medizin, psychologie, physiotherapie usw lernen um überhaupt erstmal nach 23 jahren auf den begriff trauma und dissoziation zu stoßen. sogar in trauma kliniken, wurde ich nicht ernst genommen und gespalten, aber mir gesagt, ich würde es tun. ich bin von narzissten, borderline, psychopathen, pedophilen, nazis, soziopathen in diese welt gesetzt, zerrissen und zerstört worden. grundlegende bedürfnisse wurden mir verwehrt, stockholmsyndrom hervorgerufen, ich wurde misshandelt, tödlich bzw reanimiert, und ..ehrlich keine ahnung, da fehlen die worte für. ich konnte nur lernen mich in monster hineinzuversetzen, sie zu lesen, mich aufzulösen und vollends körper geist und seele loszulassen. keine ahnung, ich bin fassungslos weil ich die hälfte meines lebens in therapie bin, aber erst durch ähnliche umstände erinnerungen wieder hochkamen. mein leben war vorher schon scheisse, aber wenn man das erstmal bewusst erinnert- stirbt und erlebt alles nochmal. ich hab das gefühl niemand in diesem land hat sich mit kriegstrauma auseinandergesetzt und solange weiter gegeben, bis jemand kommt und keine ahnung, da sitzt und denkt wo bin ich hier gelandet, falscher planet, das ist falsch. wtf? und dann das wieder vergessen muss weil man abhängig und angewiesen ist
Hi Emma. I'm interested in which treatment facility this was that you worked in in order to look into it and see if it's one I could recommend to people
I’ve been taking small bits and pieces from both you and Dennis Simsek. I wanted your take on neuroplasticity and relapse. Anxiousness is part of life, but debilitating anxiety can be fixed, why do we then unfix the issue? @therapyinanutshell
Hi Emma - If you’ve not already done a video in this topic then it may be helpful to many. The topic is ‘Stress from COVID Safety Precautions. ‘ To clarify, within the same house hold there can be widely different opinions on what is and isn’t necessary to be safe. . One person may be stressed, thinking other family members aren’t being safe enough. Others in the same house hold may be greatly annoyed by what they feel is over board paranoia. I suspect this is a very common family stressor. 🙏 Can you help ?
I have been with my therapist for 7 years and there is a rupture but she will not recognise at all her part in the rupture and it's very distressing as I am very attached to her and dependant I really do not know what to do, I have tried on numerous occasions to speak to her about it but she doesn't get where I'm coming from at all.
I feel like I cant breathe even though my lungs are medically fine, I take Valium to help with the anxiety but that doesnt seem to really help, im on my wits ends catastrophizing every 10 mins and its really killing me. I need help and im wondering if anyone has had the same issue and might have any tips
I'm really struggling lately I've tried to receive help but nobody is listening I have BPD and suicidal thoughts its so scary I don't want to be like this I want a life back n be happy!
Hi, Idk if this can help you or not, but there is a book called Building a Life Worth Living. It is about a woman who was diagnosed with bpd and became the creator of DBT therapy. I'm so sorry you're not feeling the best and hope this can help you in some way or make you feel less alone.
There also might be a subreddit on bpd. There are pages for people who may be feeling lonely and need someone to talk to or listen. I hope this can help you in some way as well.
But isn't it bad to focus so much on the illness and talk about that, so it determines the whole life? I have depression for some years, I can't always talk with friends about that and border all.
I really think your a great therapist and enjoy your context until the Mormon church plug today. I definitely disagree going there for help. Brainwashing is not recommended for spiritual health , but may I recommend the one and only Holy Bible King James version stick to it. No need for human input the book is complete in instruction for life. AMEN
That’s an interesting comment. Just curious, have you ever sat down and had a real conversation with a Mormon? I’ve read the entire bible (KJV) in two languages and I love it. I love Christ and my whole life is about serving him and doing good in the world. Before you decide than an entire group of people fits any label you’ve heard, you should meet them. I’ve spent my life seeking truth, asking hard questions, praying to God for answers and finding out for myself what I believe. And I have found for myself, that the Church of Jesus Christ is what brings me closest to God. More than any other church I’ve seen, this church challenges people to find out for themselves. I’ve never been told to just blindly follow anyone. I would love to hear more about your perspective and what you believe...but you should meet a Mormon, by their fruits you will know them.
Yes I did actually married one. Japanese family wanted to be more American in Hawaii. The missionaries came I decided it wasn’t the truth and became born again. I am a Jewish woman but my mom converted to be a Catholic but her and my dad weren’t real good at it. I have a personal relationship with Jesus its the best thing in my life and the real reason I would never hurt myself or any living thing intentionally.I can see you love God thats nice. The churches will all fall the news is evidence and so is TH-cam. Many Mormons make videos why they left the church? Its OK Jesus wants to know you personally and you can go directly to the source. Man made rules are a no no. I don’t listen to any humans. I discern every word through my ears was it from God? Surely telling your parents they aren’t pure you can’t come to my wedding isn’t nice or Godly. It hurts the parents very much its sad for them. God doesn’t exclude anyone ever. He makes that choice not us. I can still enjoy your work without judging what church you attend. That is not my business my church is right here in my heart and my home. I do get together with fellow believers in Jesus. Its what the Bible says and I am sticking to it. I chose not to drink caffeine or alcohol. I chose to live a pure life and also exercise to keep my temple in good shape not be a glutton. I am in love with Jesus first then my life. I got it bad for HIM not joking. That love is stronger then any love in my life if I counted on humans I would have expired long ago. I pray you have this also as a Christian. My husband married 34 years doesn’t get involved at all in church period no church he doesn’t like it. I stay married because salvation is a personal thing and each soul is responsible for their own. I don’t judge what his parents got him involved in. I still go sometimes to our beautiful brand new Catholic church because its open for mass. Great I can go talk to Jesus in any building even yours. But I won’t listen to humans say that this is the only true church thats a lie. No church is perfect thats why the humans come and go its a building. Surely even you can figure that part out.
@@TherapyinaNutshell I cannot get into the fruits of what I saw in his family. Lets just say they are anything but blessed. They don’t help anyone and I care for their 95 year old Mormon mom even thought she has a daughter my age. She as lived here almost 3 years not one Mormon shows their face or her own daughter who lives in sin. Sorry but I have met many just the opposite. We all fall short of the Glory of the Lord. I sure wish you could meet this bunch they need you desperately. They had my father in law dressed like a priest he surely wasn’t ignored my mother in law for 60 years. Real Japanese style being a Mormon was perfect for him since the males try to dominate you or do you think thats not real? Let me give you facts about Japanese men they are superior to us in their heads and that religion made it all worse for my mother in law. My husband shows zero interest too bad they wouldn’t let him serve a mission because he got a girl pregnant in HS. He was the best of the brothers and they all went and live very UnGoldy lives. My husband was the bad boy......no he was the good one. Not one of them is stable and my husband is about to lose me after 34 years his mom has become so much responsibility for me where are her mormon kids and church family. I haven’t seen any of them? Remember what I said she has lived in my home 3 years I feed her like a baby or she wouldn’t be alive. My thanks is what do I use the 1500 dollars check a month for? by the way I made this per week at a licensed care provider and know what care homes get paid I worked for many. I buy all her diapers, food etc with it, and how many hours do I care for her? She lives here you do the math!!!these lovely Mormons have a $$ above their moms head? Disgrace!
You really radiate kindness and trust - it’s calming to watch your videos
True that
Right wish I had her as my shrink
th-cam.com/video/1B9BapieWgU/w-d-xo.html
Just the placement of you being in a garden and around the life of the plants is a major therapy because the plantlife gives off healing energy. Like i believe that the entire mental health system should include like a biosphere type place.
Thankyou for working towards helping people and empowering people. We have a grand misconception that these mental health labels stick and that these people are broken forever and that is not true! Balancing the energy and having a whole n wellness approach and also even telling them that they can are powerful healers themselves and are basically in training to be therapists themselves.
There is a chemical and biological and bacterial aspect too. Like our vibration affects our reality well being. I just wanted to give much praise to you for working in this field and i wish that i could somehow help n contribute. I have had to experience some very tough things and had to go on a healing journey myself. Ive learned alot and am still learning. I just want to commend you n Blessings to you sweetheart!!!
Your channel is the best channel on TH-cam. I'm really glad that I found this channel!
th-cam.com/video/1B9BapieWgU/w-d-xo.html
Thank you for this video
I’m in trauma therapy and I go twice a month for an hour
I don’t see how this is working
I find I’m more depressed and that no one cares sometimes I wish I was able to have access to all these things you are talking about..sometimes it’s mentally exhausting trying to talk to anyone and asking for help when
I was abused for over 40 years and I just got laid off again
Thank you for your kind videos.. they do help❤️
I also have severe depression and parents abuse and jobs pressure and biasness
Alanon helped me. It's a 12 step program for people like us that were negatively impacted by others, usually by a substance addicted person. Anyway, they helped me face an unresolved, painful area of my earlier life in a dysfunctional family. Maybe they could be a part of your recovery team. It's free too.
great suggestion
I deeply appreciate that you have made your wisdom available to us here. It's practical, nurturing, authentic, and clear. Hello and big love to all who are paying attention to these issues because of their own challenges. Mental pain can be so debilitating and sometimes just sitting with the discomfort and feeling it for a moment is a release and step forward. We can do this because there are talented skilled folks like you, Emma McAdam willing to share so generously. Thank you, All.
parts of the mental health team:
3:18 overview
3:31 #1 family
4:53 #2 medical
6:36 #3 mental and emotional support
8:31 #4 spiritual support
9:53 #5 school
11:22 #6 community services
12:20 #7 friends
I’m blessed to have an amazing therapist who always makes me feel comfortable, safe, and supported. Unfortunately, my home life makes me feel the opposite most of the time, which makes it difficult to heal. I wish my parents were willing to work with me until I can afford to move out. Still, I do what I can with help from my friends.
Same is the case with me
Make your room as close to a safe space as possible. it should have everything that makes you positive and happy. Clean room, decorations, ect. it helps me get away from stress and anxiety
@@Shpooky ❤️
th-cam.com/video/1B9BapieWgU/w-d-xo.html
A healing environment is defined as one that has a nurturing and therapeutic effect. Studies show that well-designed hospital environments can reduce patients' anxiety and stress, accelerate recovery, shorten hospitalizations, reduce medication use, lessen pain, and promote a sense of well-being.
the opposite sounds like my working place LOL
Sounds wonderful, do you know it existing somewhere?
th-cam.com/video/1B9BapieWgU/w-d-xo.html
They were very fortunate to have a therapist that cared so much! I've never accessed anyone as warm and genuine. I'm pretty discouraged about it
th-cam.com/video/1B9BapieWgU/w-d-xo.html
Wow! Wonderful. First time I listen someone talking of spirituality in mental health. Thank you, from Italy.
th-cam.com/video/1B9BapieWgU/w-d-xo.html
I love how you are hiding in the plants! You truly are a tremendous help to my thinking. Thank you!
th-cam.com/video/1B9BapieWgU/w-d-xo.html
Well put, emma! I love this channel very much! It's my favorite ever!!
th-cam.com/video/1B9BapieWgU/w-d-xo.html
Your help is being amazing to me during this quarantine. I've connected to you and your kind voice right away. Thank you so much. Best wishes from Brazil.c
th-cam.com/video/1B9BapieWgU/w-d-xo.html
Thank you. Thank you. Thank you.
I like how you're ending with a challenge lately to just try one thing you've mentioned! Doable but not overwhelming.
th-cam.com/video/1B9BapieWgU/w-d-xo.html
I have a treatment team and I'm so thankful for it. I have a therapist, pdoc, case manager, and go to a psych social program. Limited to phone calls I also have family nearby that are supportive. I've come a long way over the years. i also have physical issues that feed off each other. They all work together what they can.
Hum, sounds good.
th-cam.com/video/1B9BapieWgU/w-d-xo.html
Thank you that was good on one hand, I found that counsellors that I saw , mine ,& ones in group didnt know how significant stigma played & how mental illness & chronic pain & how ptsd & stigma & how they are Invisible illnesses , & what impact they play with getting support & even from health care workers , the multi disciplinary team , we get Secondary wounded, shamed ,depressed when we weren't depressed,, ect.
I'm letting you know
I feel so jaded. I feel like the mental health system chewed me up and spit me out. Just sitting and talking about problems can be helpful to get the feelings out but only action can solve things. Seeing a psychiatrist doesn't help me anymore. I need to figure out how to get off of disability and make some money instead of doctors and therapists making money off of me. I'm 50 now, I don't have much life left. I used to wish I could make something out of myself, my life is just a downward spiral that just gets worse. I'm just supposed to accept it.
from my own experience and understanding of psychotherapy, therapists' job is to help you, learn to help yourself. it sounds like you have a good understanding of that
78.54 years. Average life expectancy in the US.
Just sayin'...
We are living in interesting times. Your 50 years of life experience are valuable. You are a treasure.
In 2 years you'll be 52. Do you want to be 52 and in the same place or 52 and moving forward? Don't look back, just try to focus your energy on small steps forward. Your life can be so good. You can do so much. Never let the idea of lost time hold you back. An old proverb says "The best time to plant a tree was 40 years ago. The next best time is now"
@@TherapyinaNutshell you rock, Emma!
th-cam.com/video/1B9BapieWgU/w-d-xo.html
Good morning and thank you Emma!! I get so excited when I see you have a new video!!!
th-cam.com/video/1B9BapieWgU/w-d-xo.html
I just wanted to thank you for everything you post here. Sooo helpful. I did sign up for the Better Help through you! Thank you! Tim
th-cam.com/video/1B9BapieWgU/w-d-xo.html
Hello Emma! This is the second video I watched of yours since I subscribed a few minutes ago. I must say your videos I have found very calming to watch and the information is very informative for my MDD. Building my support system was very hard for me, other than my husband, which he is very supportive. Building a support system other than him was difficult because I would shutdown from everyone and not want to talk about what I am going through, or sometimes I would simply think it wouldn't work. I took your advice on reaching out to my college to see what services are provided for students with Mental Health. Thank you and I am very pleased I have found your channel.
YaY ! No sprinkler interruptions this time ! :) Love your channel and advice !
th-cam.com/video/1B9BapieWgU/w-d-xo.html
Team approach is awesome! Clients need to find other supports beyond the therapist. Great information as always.
th-cam.com/video/1B9BapieWgU/w-d-xo.html
That is sooooooo cuuuute how you started the video!!!!! Really cool! 😁
You are amazing! Really a blessing!!!
These videos have been really great. What I'm finding useful is to remind myself of my motivation and setting "Positive Goals."
Thank You
th-cam.com/video/1B9BapieWgU/w-d-xo.html
Your videos are so useful...thanks for all information
Thank you, I have just found your videos and also just started therapy and this is really helpful and kind thanks for these keys
th-cam.com/video/1B9BapieWgU/w-d-xo.html
This is the way therapy should be done for mental illnesses. My grown son has been through living hell since he was a child, had a severe case of meningitis, closed head injuries, etc. His psychiatrists have all abandoned him except one. I have 18 years of files of his mental health problems: therapies, psychiatrists, psychologists, rehabs for addictions, counseling for 3 to 4 times a week, attending meetings, being in hospitals, ER for attempted suicides, and the list goes on. As his mother,who doesn’t live with his father and him, it’s so hard, especially because I have serious health issues from which I’m trying to recover. I’m thinking of taking him to Amen Clinics for a brain scan, because I know, as his mother, that this was all triggered by the meningitis and encephalitis he had at age 7 and almost died. I was a high school teacher and had a group that I started to help kids after school. Thank you for what you are doing and your advice!
Im on betterhelp because of your channel :)
Thank You Madam, very well spoken .. Good Evening .. Arjun
Your videos are so relaxing ❤️🙏
I am lucky in that I do have a team set up to address my needs every week but I have to tell you that meeting with all of these people makes it difficult to have any semblance of a normal life also. I am so wrapped up in preparing for my therapist session for example that I run out of time to stop and smell the roses.
Your resource suggestions are fantastic
th-cam.com/video/1B9BapieWgU/w-d-xo.html
Majority of anyone with bad trauma, mental problems, crisis people need to get EMDR. Its so dumb mamy psychologist dont know or dont even recommend this superior therapy. Whats great about emdr you dont even need to speak☺
Love the intro....and raspberries lol
Might have mentioned this before but... it would be super cool if you’d do a podcast-video with Kati Moroton, she’s a Licensed Marriage and Family Therapist, and just like you, - she’s really great at her job and she has an awesome personality.
- I enjoy watching both hers and your videos, they’re really helpful. 🤓 Anyways, I think that would be so interesting! Keep up the wonderful work you do! 🌻🌻🌻🌻
happy thursday emma thanxs for another great video
God bless you very special .
Thank you as always for your videos and I love seeing outdoor greenery especially since I'm already covered in snow. I encourage you to make raspberry leaf tea if you haven't already. You have beautiful plants.
th-cam.com/video/1B9BapieWgU/w-d-xo.html
when i was in high school and lived in a dorm we’d have all kinds of group/1 on 1 therapy sessions throughout the week. we wouldn’t be able to leave the group therapy sessions until we got along (which we didn’t). we went through so many therapists...
i think we had this because it was a boarding school for children from troubled homes.
Family? They are the ones who don’t care!!!
th-cam.com/video/1B9BapieWgU/w-d-xo.html
Emma
thank you for all your wonderful videos. They have helped me grow and helped me calm myself during this difficult time. I would like to hear your thoughts on attachment styles. I have recently been made aware of this idea and as I value and trust your insight and knowledge I would like to hear what you think. Thank you.
th-cam.com/video/1B9BapieWgU/w-d-xo.html
That would be my choice. Raspberries are my fav. I love your talks. Great to know!! Hug those kids for me:)
th-cam.com/video/1B9BapieWgU/w-d-xo.html
LDS do good work!
Thank you so much ❤️💛
I appreciate your work and empathy through the social platform, and wonder if you can, please provide a link to all of Depression Skills videos, and help me develop neuro-plasticity?
Unfortunately, I can’t find reliable and trustworthy professional help in this part of the world .... psychiatrist merely "interrogate ", label into a category, and prescribe medications. Other than that they’re unwilling to continue providing the care. Most " proclaimed " clinical therapist are with no reputable expertise, or specialized; most are practicing out of orphanages, substance abuse, and special needs-oriented settings!
Thank you very much!
thank you for this 🙏🏼
Sitting in the raspberry patch made me laugh! And I needed it! Thank you!💜
th-cam.com/video/1B9BapieWgU/w-d-xo.html
I think that your thoughts are really good, unfortunately too many places don’t have services or the people you work for can’t find you groups or any out reach for their specific issues.
Brilliant *
I have a question, if I have childhood PTSD and seem to attract friendships who are probably not good for me. Friends that have issues or that are drama. Maybe subconsciously it’s because I feel like we understand each other or something. Please give me advice on what I should look for when making friends. I think my red flag meter is off a bit.😬
IEPs are great on paper but not always in practice. Better than nothing though
It really would be great if I could afford any of this.
th-cam.com/video/1B9BapieWgU/w-d-xo.html
Hiding in the raspberry patch because it's quiet is the most relatable thing ever. 😂
in Malaysia Selangor Petaling jaya ? I lucky to even able once a month bc they cryptic i quit after 1 session like mom counselor, a philosophy gp , . I had a nice gp that retired and in early teens different gp passed away.
Hi, I am new here, I just watched your other video. I was hoping that the advertisement comes first if ut says "includes paid promotion" because after reading it, I was wary/vigilant/unreceptive to the succeeding message because I worry that is part of the advertisement.
I can see that the level of mental health care in the US is far far better than here in the Uk. It really is shocking in the UK 🙁
I think both have problems. Here many of my clients have to pay $6,000 out of pocket before their insurance kicks in. It’s unaffordable for many.
Hello mam i have stopped my meds since a month and i have trouble sleeping.i cannot sleep without zolpidem tablets.if i try to sleep my heartbeat rises and stays like that for the whole night also i am trying to fight depression for the last 5 years but can only do so as long as i take antidepressants...please suggest something .your videos are really helpful.i dont want to treat depression through meds
I love your face.
Thanks! Please manteain the subtitles!!!
I bet studies also show that organized gang stalking does EXACTLY THE OPPOSITE, which is why the Stasi called it "Zersetzung" (the disintegration of the self, due to "community"/environmental abuse and repetitive trauma), and the Soviets called it "sluggishly progressive schizophrenia," which is self explanatory.
Oh, noch jemand, der sich gerne englischsprachige Videos anguckt :D
Never about us without us is for us.
Wow, anscheinend ist das genau die erklärung, warum ich hier beim anschauen dachte, eh hab ich versucht? kein einziger in meiner familie/umgebung hat geholfen, ärzte, therapeuten, keiner(!) hat auch nur einen einzigen ansatz mal geliefert der geholfen hat. ich musste selber medizin, psychologie, physiotherapie usw lernen um überhaupt erstmal nach 23 jahren auf den begriff trauma und dissoziation zu stoßen. sogar in trauma kliniken, wurde ich nicht ernst genommen und gespalten, aber mir gesagt, ich würde es tun.
ich bin von narzissten, borderline, psychopathen, pedophilen, nazis, soziopathen in diese welt gesetzt, zerrissen und zerstört worden. grundlegende bedürfnisse wurden mir verwehrt, stockholmsyndrom hervorgerufen, ich wurde misshandelt, tödlich bzw reanimiert, und ..ehrlich keine ahnung, da fehlen die worte für. ich konnte nur lernen mich in monster hineinzuversetzen, sie zu lesen, mich aufzulösen und vollends körper geist und seele loszulassen. keine ahnung, ich bin fassungslos weil ich die hälfte meines lebens in therapie bin, aber erst durch ähnliche umstände erinnerungen wieder hochkamen. mein leben war vorher schon scheisse, aber wenn man das erstmal bewusst erinnert- stirbt und erlebt alles nochmal.
ich hab das gefühl niemand in diesem land hat sich mit kriegstrauma auseinandergesetzt und solange weiter gegeben, bis jemand kommt und keine ahnung, da sitzt und denkt wo bin ich hier gelandet, falscher planet, das ist falsch. wtf? und dann das wieder vergessen muss weil man abhängig und angewiesen ist
Hi Emma. I'm interested in which treatment facility this was that you worked in in order to look into it and see if it's one I could recommend to people
It was New Haven RTC
I’ve been taking small bits and pieces from both you and Dennis Simsek. I wanted your take on neuroplasticity and relapse. Anxiousness is part of life, but debilitating anxiety can be fixed, why do we then unfix the issue? @therapyinanutshell
Hi Emma - If you’ve not already done a video in this topic then it may be helpful to many. The topic is ‘Stress from COVID Safety Precautions. ‘ To clarify, within the same house hold there can be widely different opinions on what is and isn’t necessary to be safe. .
One person may be stressed, thinking other family members aren’t being safe enough.
Others in the same house hold may be greatly annoyed by what they feel is over board paranoia.
I suspect this is a very common family stressor. 🙏 Can you help ?
3 kids!!!
thank u!! can you please make a video about post concussion light and noise phobia?? 🙏🙏🙏 #PCS
I have been with my therapist for 7 years and there is a rupture but she will not recognise at all her part in the rupture and it's very distressing as I am very attached to her and dependant I really do not know what to do, I have tried on numerous occasions to speak to her about it but she doesn't get where I'm coming from at all.
I feel like I cant breathe even though my lungs are medically fine, I take Valium to help with the anxiety but that doesnt seem to really help, im on my wits ends catastrophizing every 10 mins and its really killing me. I need help and im wondering if anyone has had the same issue and might have any tips
🥰🥰🥰
I'm really struggling lately I've tried to receive help but nobody is listening I have BPD and suicidal thoughts its so scary I don't want to be like this I want a life back n be happy!
Hi, Idk if this can help you or not, but there is a book called Building a Life Worth Living. It is about a woman who was diagnosed with bpd and became the creator of DBT therapy. I'm so sorry you're not feeling the best and hope this can help you in some way or make you feel less alone.
There also might be a subreddit on bpd. There are pages for people who may be feeling lonely and need someone to talk to or listen. I hope this can help you in some way as well.
did you create better health?
But isn't it bad to focus so much on the illness and talk about that, so it determines the whole life?
I have depression for some years, I can't always talk with friends about that and border all.
Anyone else here have problems with perfectionism and writing?
I prefer mental disorder.
High five to you!
Nice love ❤you
I really think your a great therapist and enjoy your context until the Mormon church plug today. I definitely disagree going there for help. Brainwashing is not recommended for spiritual health , but may I recommend the one and only Holy Bible King James version stick to it. No need for human input the book is complete in instruction for life. AMEN
That’s an interesting comment. Just curious, have you ever sat down and had a real conversation with a Mormon? I’ve read the entire bible (KJV) in two languages and I love it. I love Christ and my whole life is about serving him and doing good in the world. Before you decide than an entire group of people fits any label you’ve heard, you should meet them. I’ve spent my life seeking truth, asking hard questions, praying to God for answers and finding out for myself what I believe. And I have found for myself, that the Church of Jesus Christ is what brings me closest to God. More than any other church I’ve seen, this church challenges people to find out for themselves. I’ve never been told to just blindly follow anyone. I would love to hear more about your perspective and what you believe...but you should meet a Mormon, by their fruits you will know them.
Yes I did actually married one. Japanese family wanted to be more American in Hawaii. The missionaries came I decided it wasn’t the truth and became born again. I am a Jewish woman but my mom converted to be a Catholic but her and my dad weren’t real good at it. I have a personal relationship with Jesus its the best thing in my life and the real reason I would never hurt myself or any living thing intentionally.I can see you love God thats nice. The churches will all fall the news is evidence and so is TH-cam. Many Mormons make videos why they left the church? Its OK Jesus wants to know you personally and you can go directly to the source. Man made rules are a no no. I don’t listen to any humans. I discern every word through my ears was it from God? Surely telling your parents they aren’t pure you can’t come to my wedding isn’t nice or Godly. It hurts the parents very much its sad for them. God doesn’t exclude anyone ever. He makes that choice not us. I can still enjoy your work without judging what church you attend. That is not my business my church is right here in my heart and my home. I do get together with fellow believers in Jesus. Its what the Bible says and I am sticking to it. I chose not to drink caffeine or alcohol. I chose to live a pure life and also exercise to keep my temple in good shape not be a glutton. I am in love with Jesus first then my life. I got it bad for HIM not joking. That love is stronger then any love in my life if I counted on humans I would have expired long ago. I pray you have this also as a Christian. My husband married 34 years doesn’t get involved at all in church period no church he doesn’t like it. I stay married because salvation is a personal thing and each soul is responsible for their own. I don’t judge what his parents got him involved in. I still go sometimes to our beautiful brand new Catholic church because its open for mass. Great I can go talk to Jesus in any building even yours. But I won’t listen to humans say that this is the only true church thats a lie. No church is perfect thats why the humans come and go its a building. Surely even you can figure that part out.
Blessings and love ❤️
@@TherapyinaNutshell I cannot get into the fruits of what I saw in his family. Lets just say they are anything but blessed. They don’t help anyone and I care for their 95 year old Mormon mom even thought she has a daughter my age. She as lived here almost 3 years not one Mormon shows their face or her own daughter who lives in sin. Sorry but I have met many just the opposite. We all fall short of the Glory of the Lord. I sure wish you could meet this bunch they need you desperately. They had my father in law dressed like a priest he surely wasn’t ignored my mother in law for 60 years. Real Japanese style being a Mormon was perfect for him since the males try to dominate you or do you think thats not real? Let me give you facts about Japanese men they are superior to us in their heads and that religion made it all worse for my mother in law. My husband shows zero interest too bad they wouldn’t let him serve a mission because he got a girl pregnant in HS. He was the best of the brothers and they all went and live very UnGoldy lives. My husband was the bad boy......no he was the good one. Not one of them is stable and my husband is about to lose me after 34 years his mom has become so much responsibility for me where are her mormon kids and church family. I haven’t seen any of them? Remember what I said she has lived in my home 3 years I feed her like a baby or she wouldn’t be alive. My thanks is what do I use the 1500 dollars check a month for? by the way I made this per week at a licensed care provider and know what care homes get paid I worked for many. I buy all her diapers, food etc with it, and how many hours do I care for her? She lives here you do the math!!!these lovely Mormons have a $$ above their moms head? Disgrace!
I can’t decide if you’re hot or not
Next video: sitting in the jungle
I wish!
racism
Ha! Nothing wrong with optimism but, mental illness is mental illness whether you sing Kim by ah or not.
It’s real. But it’s also treatable.