8 Healthy Snacks That Can Boost Kidney Health | HealU

In this video, we'll share with you 8 healthy snacks that can boost your kidney health.
Struggling to keep your kidneys healthy? Discover 8 delicious and nutritious snacks that can help support your kidney health. Whether you have chronic kidney disease or just want to improve your kidney health, this video is a must-watch for you. Make sure to watch the video till the end so that you won't miss any important information.
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⭐ Chapters
0:00 Intro
1:20 Number 1
3:19 Number 2
5:10 Number 3
7:04 Number 4
9:07 Number 5
10:48 Number 6
12:46 Number 7
14:36 Number 8
16:46 Subscribe
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[@user-pq2ob1rd6r]

Berries, Apples, Papaya, Cucumbers, Macademia nuts, Carrots, Egg plant, Greek yogurt

[@knitwit7082]

Thank you for listing them. I thought I would have to go all the way back and watch the video again!

[@knightrcer]

Thank you for the list.I didn't have 17 minutes for the video.

[@BalanceLife-ct8cs]

@@knightrcer 17 minutes with a meticulousness! You should try it for a few minutes before jumping to conclusions!

[@FemaleObserver]

Thank u so much. ❤

[@jolenecastillo5050]

Thanks for shareing this, i love all of them, going to start eating eggplant, more, i heard it is good for diabetes, n kidneys. God bless you❤

[@triochansingh5083]

Food intolerance can cause CKD. Very few doctors are trained to in this vital medical condition. Food intolerance and the damage to human body is the least understood eg high blood pressure caused by food intolerance.

[@virginiaeriguel8738]

Thank for sharing this link,kidney Health

[@HealUbyUs]

Thankyou so much 😍

[@KidneyCareInsights]

nice video.

[@JoseGomez-gw9lt]

What about 💯 persent carrot 🥕 juice 🥤🧃 and blue berries

[@AllisonSummers-ve2cl]

love this

[@HealUbyUs]

Thankyou so much 😍

[@Healthycare-bg9pu]

❤

[@ntcouchnbarry]

thanks!

[@HealUbyUs]

Thankyou so much 😍

[@itsajahthing]

I quit eating eggplant because I was under the impression it was harmful to CKD...how do you tell a papaya is ripe?

[@HealUbyUs]

Thankyou for sharing your experience with us regarding eggplant. But remember that moderation is key. A cup of eggplant cubes (82 grams) has around 187.8 mg of potassium, which is considered moderate, but still needs to be accounted for; especially for a person with CKD.
A ripe papaya's skin is predominantly yellow or orange coloured. Avoid papayas with large, dark, or mouldy patches as they may be overripe or spoiled. Plus, if it's skin is slightly wrinkled (not too soft or mushy), its a sign that papaya has been fully ripened.

[@user-oc3ys8yd2q]

Thank you

[@HealUbyUs]

Thankyou so much 😍

[@stephanie7764]

And few dr

[@itsajahthing]

What about phosporous? I thought milk had a lot of phosphate?

[@HealUbyUs]

The amount of phosphorus a kidney patient can safely consume depends on phosphorus levels in his/her blood. If taken in small amounts, Greek yogurt's phosphorus/potassium content is less likely to affect these minerals, and provides many essential nutrients that a kidney patient might need. Still, its best to consult with your healthcare expert who can give you personalized guidance based on your individual electrolyte/mineral levels and kidney health.

[@DaveTMTMTL]

I read that almonds can cause kidney stones. Is this true?

[@gerib4234]

They are high in oxalates.

[@HealUbyUs]

Almonds are high in oxalates and can cause calcium oxalate stones if taken in excessive quantities. Limit your intake to not more than 20 almonds/day to avoid stone formation

[@HealUbyUs]

Very well said 👍

[@sunnymagnuson1809]

How many oz er day do you recommend?

[@HealUbyUs]

The recommended amount of the food/snack a kidney disease patient can safely eat mainly depends on the amount of protein, oxalates, some minerals (calcium, sodium, potassium, phosphorous, etc), and sugar in it, particularly if he/she is diabetic. Your doctor/registered dietician can help you figure out the suitable diet plan according to your individual needs and health condition.

[@kmm62627]

People - ask your doctor what you can do about your diet - not a you tube AI posting

[@HealUbyUs]

Hello good sir. We have a qualified doctor and a nutritionist in our script team who write/review every single script. But still if you find any factual discrepancy, please let us know. Thankyou. Have a great day. 👍

[@mariakawiti4508]

❤

[@ralphpussilano]

❤