The 5 STEPS To Reduce BRAIN INFLAMMATION Today! | Mark Hyman
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- เผยแพร่เมื่อ 7 ส.ค. 2021
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For years, the brain was thought to be separate from the lymphatic system. But now we know that’s not true, and that the brain has an incredible connection to the immune system, called the glymphatic system, that helps the brain detoxify and receive valuable nutrients. This brain-immune connection creates a new framework for treating brain disease and immune system dysfunctions like autoimmunity.
In this video, Dr. Hyman discusses inflammation in the brain with his colleague at The UltraWellness Center, Dr. Todd LePine. They discuss the many factors that can drive neuroinflammation, the range of conditions that are linked to brain inflammation, and how they work with patients to cool this inflammation. He also talks with Max Lugavere on nutritionally deficiencies effects on the brain from vitamins and minerals such as magnesium, vitamin D, and more.
Dr. Todd LePine graduated from Dartmouth Medical School and is Board Certified in Internal Medicine, specializing in Integrative Functional Medicine, and is an Institute for Functional Medicine Certified Practitioner. He has been practicing Functional Medicine for over 15 years focusing on Optimal Aging, Bio-Detoxification, Gastrointestinal Health, Systemic Inflammation, Autoimmune disorders and the Neurobiology of mood and cognitive disorders.
Max Lugavere is a filmmaker, health, and science journalist and the author of the New York Times bestselling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. He is also the host of the #1 iTunes health podcast The Genius Life. Max’s sophomore book is The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary, a lifestyle guide to living happily and healthily with proven, research-based lifestyle tactics, which we dig into more throughout this episode. - บันเทิง
“ look after your liver ,feed your gut “ ,avoid flour,vegetable oils ,do time restricted feeding ,get uvb rays ,maintain high levels of 25 hydroxyl vit D ,sleep ,go into nature . Readjust and repeat ! Be your own clinician
It's happening just as I said it would...the healing phase of being "scared to death" is pneumonia, aka "flu". So as people are released from the solitary confinement of their homes (because of media and government lies based on the fraudulent Germ Theory), and people begin to get happy and feel less stressed, the result will be the healing phase....of pneumonia, flu, colds, general sickness. You can also see the light sensitivity, appendicitis in some, numerous tooth problems and gum swelling, laryngitis, etc. The fear campaign has caused ALL the illnesses, not a Boogey Virus.
Every disease is based on the Germ Theory, which was the theory of ONE man over 100 years ago. It was never proven to be 100% valid, and has not even been QUESTIONED again. Why? In order for a theory to be valid, it must be reproduceable in each and every person 100% of the time. Every single person exposed to a "virus" MUST get sick from it 100% of the time, over and over again. It's how you PROVE a theory is valid. This was never done. Scientists used to think witches and witchcraft were valid!! Educated people?? hahaha!! If you cannot "catch" cancer, arthritis or diabetes from another person, then you cannot "catch" a cold or flu. There is no such thing that only SOME diseases are communicable, but not all. It's either all or none of them...they are all based on the same Germ Theory. If you can't "catch" someone's lung cancer, you can't "catch" their colds or flu. Upsetting and distressing events in a person's life is what causes ALL cancer and cancer-equivalent disease, cold, flu, pneumonia, bronchitis, etc. A massive fear campaign will CAUSE people to be "worried sick", but sickness doesn't happen until people resolve their fears. Why do you think kids get sick in October? Because their fear of going back to school and being upset about it finally dissolves, and they get back into their routines. What the media and government is doing to people is criminal.
So of course, when everyone is allowed to escape the hostage situation the governments have put their people into, and they start relaxing about the "scary virus" that's not in any way transmissible, they will begin their healing phase (get sick), and the corrupt governments will call it a different “scary” word, a different Boogey Man coming to get you.....repeat the same mistakes that never worked from the beginning, re-institute the same restrictions that only made people more traumatized, and more panic will ensue as well as martial law, a removal of all your rights, and you let it happen. The longer people allow this government to hold them hostage in their homes, the more severe the "sickness" will be. Western Medicine is pure fraud, and people's lives are destroyed because of it. Welcome to the United States of China.
Amen my friend
Patient heal theyself!
U
@@alganeshzewoldi1401 PARTY TIME!
I appreciate ALL of the doctors in this show. Thanks for standing up for actual people, instead of just the pocket book. You truly care and it shows
I wish Functional Medicine was more financially accessible for my family. We all have autoimmune disease. It’s brutal. We can’t get effective care covered by our insurance. I’m going broke trying to afford our integrative healthcare. My child has PANS and type 1 diabetes and I have a challenging case of Graves Disease. How can families like mine get the healthcare we need but can’t afford? My child desperately needs help with PANS to recover from the disabling nature of the disease.
What is PANS? I've never heard of it. The drs never come in here answering questions. This kind of medicine is probably very helpful for all. But if people think functional drs aren't looking to get rich as well, then they're just being a little too hopeful. ☹️
As you know already. I guess our best bet is to get the books they author, seeing as there's more details in a book, usually. (Some can even be found in your state's library system.) We can cherry pick what our family needs, then see where we can buy some of the suggested treatments and give it a whirl. That may sound irresponsible when you're talking about your children, but what do we have to lose when our children have no quality of life? If we wait for a dr covered by insurance to come and save the day, we'll suffer until the day our body gives up. We all deserve optimum health. Good luck to you. 💪
Wish his videos had TIMESTAMPS!!!
there videos are design in this way to waste as much of our time as possible
@@jan-martinulvag1953 assume ignorance not malice
I’m allergic to lanolin. When I started taking a vitamin D3 that didn’t say what its ingredients were, I developed aching joints and swelling. I eventually found somebody who could tell me what that brand of vitamins was made of : lanolin. Then I bought some D3 made from lichen and it causes no problems.
Wow! Thanks for sharing. I did not know this could be an issue
My sister was allergic to Lanolin all of her life.
Indeed ! Thank you for sharing. The devil is in the details… 😳
Wow! Who’d have thunk it? Man, that can be with so many things. We really have to know our bodies and track and experiment and… whew! I’m tired already!
same with me i felt itchy all the time when i had the lanolin version too
It shouldn’t be this hard to be healthy! 💔 We have so many pollutants in our world now. Whatever happened to just eating real food, getting sunshine and exercising? I feel like chronically ill people have to go down a million rabbit holes and spend a fortune to get well. It shouldn’t be this way.
Time stamps please!
So incredible to have access to info like this these days
We all appreciate you ssooo much Doctor Hyman. You, your efforts in giving these revolutionary knowledge paradigm shifts are a wonderfully unique gift for all.
They are so amazing. I could listen to them for hours on end.
Very interesting and enlightening discussion. Thank you.
When they talk about the asthma medicine helping gut/ digestive issues, they might be talking about eosinophilic gastritis. My gastroenterologist had me swallow the inhaler medicine when I had this. I gave up grains, not only did my eosinophilic illness go away but my environmental allergies got better and my asthma calmed down.
informativ and clear, thanks for sharing
Bummer that the first part of this was repeat. Great info but would be good if the 5 Steps were recapped as outline as advertised on thumbnail.
I believe they do this for newbies and a refresher thing. Perhaps as a filler also, not sure about this though
I'm a clinical mental health therapist and always address this topic with my clients.
I recently discovered triboron. Its three types of boron and it helps the body absorb and metabolize other minerals and supplements. I just started it.Combined with fasting. And a macromineral regimen. I'm so glad I will go back to Functional next month. Very difficult to get in consistently since a mass exodus of physicians.
Amazing new info to 🤔 ponder
Just found this video. Love this. Thank you so very much for all the information.
Very Informative. Robin Williams had Lewy-body dementia. Gotta rewatch this one, so much good info.
I'm watching every one of these. I have some conditions, with brain fog and inflammation. Seeing the neuro in about 10 days, very worried. So glad to hear this information. Dr. LePine is telling the story of my medical. WOW. I needed to know this. Histamine, all of it.
Such great information
My brain inflammation definitely comes from my sinuses. This problem is destroying my brain and has ruined my life. Thanks for the info. YouYube is my doctor.
What type of magnesium do you give to your clients?
Dude! You never list the 5 steps. Put them in the comments and list them 1, 2, 3, 4, 5. In a list format
okay doctor, I'm a basic science researcher - what basic science research do you think would actually practically help for functional medicine? perhaps unravelling more of the molecular/epigenetic mechanisms of why healing the gut/microbiome helps heal all disease, so in case it doesn't work for some patients, there is a basis from which to troubleshoot?
I have swelling on my brain and have lots of problems for 15 years, it’s good to hear about functional medicine.
Wow! Nasel microbiolom! That totally makes sense.
I was exposed living with black mold years ago and still have problems with my sinuses. My gut microbiom is good.
Now I need to work on my sinuses.
Thank you.
Excellent informative video how about dysbiosis in the nasopharyngeal region due to reduced oxygen increased CO2 creating overgrowth of micro aerophiles and anaerobes from mask wearing continuously. Is their data on oral infections? My concern is for the young children who are developing their natural immune responses. Please both of you physicians do another video on that
Primary and secondary encephalitis - Something like 60% of cases go undiagnosed because doctors don't connect the dots.
Most doctors don’t know much about health. They ignore the natural cures because they are taught by the drug companies and there’s no money in healthy people
!!!!!!people / in general would recognise primary encephalitis. Extremely high temperature. Stiff neck. Fitting and falling into a coma come on
60-70% of immune system is in the gut
@@franceslazarovich7442 they mentioned practiced medicine focuses on treatment not elimination of the underlying problem
I'm 54 yes old. I did not know I had brain fog until I started TRT. After starting TRT I began to think clearly and I was also able to see colors more vividly I believe our hormones greatly effect our health condition.
Thyroid replacement therapy?
@@CindaMurphyRealEstate I think he meant TRS it's a spray people use to remove heavy metals
@@CindaMurphyRealEstate He's referring to Testosterone Replacement Therapy. It's mostly for men, but women can do it too if they are low in testosterone. Hope that helps
Three guesses as to what he means. It’s okay to use acronyms after you’ve first explained what it means, but not before, as this example shows.
@@PeaceIsYeshua TRT is a very common acronym for testosterone replacement therapy and nothing else. It's not a guess. A search engine would turn up a straightforward answer. The comment from the guy saying "I think he meant TRS it's a spray to remove heavy metals" is just ludicrous. The guy had to ignore key contextual information about "hormones" in the original comment in order to come up with that idea. Not the fault of acronyms. If you've followed health and wellness information for any number of years, you've heard of testosterone replacement therapy, which is widely considered to be an extreme intervention that is not for most people.
‘Wisdom’ speaking to His children of faith...
“When thou goest, it shall lead thee; when thou sleepest, it shall keep thee; and when thou awakest, it shall talk with thee.”
Proverbs 6:22 kjv
Lol smh
Love it! Pray for the brainwashed people who don’t know God. Ignore their insults, for they don’t know right from wrong because they don’t have a loving relationship with their Creator so they don’t know how to love their brothers and sisters on earth.
@@JenMarco I think you should look up the definition for “brainwashed”, it definitely sounds more like religion. We also talk about the thought of god, not the person. You people attack the person and their character, that’s how you have been taught to treat others, you know, your “brothers and sisters“... its crazy that you don’t see how miserable and mean you sound.
Only a “brainwashed” group of people would be taught to think that about another group.
Only a “ brainwashed “ group of people would think, without “faith “, you wouldn’t know the difference between right and wrong, or how to love and just be a nice person... that’s pretty sad
Only a brainwashed group of people would believe in something they have no proof exists...
If I have my kids believe in Santa until they’re 35, people would definitely say I “brainwashed “ them...
@@JenMarco
Amen 🙏🏻
Everything is connected.
Hi Dr. Hyman , Do you have any videos promoting healthy prostate with natural products, such as Prosta Stream and prosta Genix? Thank you.
Hi Mark. I'm sad that I only talked to you twice b4 you left the Clinic. Working with addicts 40 years, the first thing we tell our clients is that intoxication means poisoned. Asking them to describe the symptoms of drinking bleach or another chemical. They make the connection.
Thank you for this post. It is comprehensive, detailed and very sensible. The testing is crucial
👏💯
Is that why mold exposure sometimes make you feel like you are drunk? Cuz mold kills off lots of good bacteria and enzymes, causes electrolytes imbalance resulting in low stomach acid and causes constipation. So the foods don’t get broken down in the gut but instead ferment?
Hi, could you provide me a link where you got this info from. Thank you. ❤️
I definitely think it's environmental. I never was sick when I was younger, but now it's allergies, and just a weakened immune system, and hives. Or maybe it the mast cells. I've done everything, from ana antibody tests, to thyroid tests. It's been non conclusive.
Got ayurveda treatment for gut cleaning., did diet changes n lifestyle changes. Its working miracles to cure degeneration of disks. Inflammation n brain fog was long gone. The toxins were getting deposited in the joins, disks, causing massive pain. When gut is detoxified the blood is purified. that affects nerves. Nvm the tests the results come. There is hope for these chronic illnesses and auto immune diseases
Go carnivore for 12 weeks. I tried everything else too and now I’m thriving.
Try a Liver cleanse & detox
Veggies & zero sugar
Do parasites test
U guys are amazing the stuff u talk about with heavy metals is true I appreciate u guys very much
Since having COVId and beating it. I have had extreme cognitive issues and inflammation. Body just not feeling good. Still don’t have my sense of smell and taste. Been a 1yr & 6months since recovering from COVId
My sister too. She is still on Oxygen
@@simmiedavissimmiesings8185 sorry to hear. For me it basically attacked everything that was already a weakness
Gods Champion, I will be praying for you
@@simmiedavissimmiesings8185 I’m grateful sister, May YAH BLESS you and KEEP you, May YAH be gracious to you and make his face to SHINE upon you. May YAH turn his COUNTENANCE towards you and give you PEACE.
@@Storiesfromthescriptures I hear that lack of smell can be zink deficiency, check into it
So what were the 5 steps ?
When testing for gluten do you test for bromated and non brominated flour? Since the 1990s the bromated process has been banned in UK and EUROPE. The process is highly carceno genic. People sometimes will not react to non bromated flour. Have you had this experience in your testing?
What about the neck and how a disfunctional cervical spine can create stomach problems?
BRAIN STEM & SPINAL CORD NERVES ATTACH BRAIN TO STOMACH & ALL OTHER PARTS OF YOUR BODY INCLUDING THE POSITION OF YOUR ESOPHAGUS, BOWELS, BLADDER, ORGANS, etc.
Your local Chiropractor will tell you that one side gets moved one way, other side is effected, as well.
Any compression fr spine on blood vessels which carry nutrients and oxygen can be affected by not getting enough pushed through to the part of the body it is feeding
Go to chiro to straighten spine and release compressions so areas get fed as needed.
Dr. Todd LePine, could you please let us know what antimicrobial BOTANICALS you used for your patient's gut? (Apart from the binders) Thank you for this! Love your level of detail, much appreciated.
Will eating and/or taking nutritional yeast negatively effect the brain? Eating Fermented foods, Kimchi?
Love the Vitamin D details. 10,000 daily for my Ai needs but who knew Vit D3 was carnivore based! Awesome & confirming! Cheers to you both.
What is Ai?
D3 IS A STERILIZATION DRUG!!!!!!!!!!!!! No such thing as vitamin D3. We have been duped by evil powers that be. Gee, I wonder whyyyyyyy.
Make sure you don't trigger calcidosis
“microbiome of the brain”
Any hints for EIA ?
Dr mark enjoyed your talk on what causes inflammation and what it causes, could you let me know the foods that causes inflammation and the right diet to work on, I eat alot if sweets things, and I think at times I get brain fog, I'm only 65 years old will you send the that information on that diet I can go on. Thank you for all your information I wish we had someone like you in Dublin Ireland 🇮🇪 I would be greatful for any information you can send me
Patricia obrien
Can severe Leaky Gut and Oxalate cause a mini stroke? I’m in the ER scared for my life.
Dr. Mark, how can I see you? Should I go to the Clinic? I attempted to get to the Clinic right before the Covit hit. So, I could not get into the program there.
So many different kinds of Magnesium D r. Hyman & Dr. LePine! Which to take for what and how much generally? Thank You!
L
Magnesium glycanate good
.
I saw a functional dr of nurse practitioner last week to discuss a elimination diet, detox, overall feeling better goals. Omg, the 6 month program she quoted with all supplements, blood test, and weekly coaching is 7,000.00 dollars!! I dont want to add any financial stress to my plate like this. I started doing a keto diet and its only two days and im feeling better already. Hes talking about psychiatrists its medical doctors too. Its all the crap put in our foods, its a crime.
How do we get appointments to either of the clinics where these Dr’s work?
Google their names. I know Dr. Hyman has a website. I'm guessing the other doc does too.
Why we don't use GHB to balance Neurotransmitters ??
Used to be available in vitamin stores .
Hello Dr mark I would like to ask a question. My partner was diagnosed with a form of dementia nearly 20 years ago, about two years ago he was in a nursing home for a few months I think they gave him electric shock treatments and he has being good for a long time were you wouldn't think anything was wrong, he has a fall months ago banged his head got concushing, went into to rehab for a number of weeks and all seemed to be good but his hearing was effected, I spoke to his six weeks ago and they only problem was he found it hard to hear me
Time stamps?
How do we expect our immune system to be idling when every breathe we take has harmful toxins?
so would faecal transplant help my Parkinsons?
Scary!!! I need to get off grains and sugar. I'd never heard of autobrewry but it makes sense. I've dealt with issues for years that no doctor has really been able to solve. Came to my own conclusion that I must have anxiety even though I can rarely pinpoint a cause. And despite a life long anxious nature in many times socially and in general I never got to panic stages. Makes me wonder if I ever had benign positional vertigo or was always just inflammation.
I was similar. Now I eat nearly zero sugar and very low carbs. I also think I was very low B12 having lots of mouth ulcers (for 20 years, now have none). B12 helps with anxiousness, I eat Marmite for B vitamins. Feel far better dealing with people now, about 2years zero sugar, 8 months zero carbs. Far more relaxed without sugar, don't become angry anymore. Don't want to sleep mid day anymore. Eat quality fats to feel full (carbs are addictive , makes you always feel hungry), eat salads for lunch and feel full of energy. Exercise also helps me.
air quality. ouch
Like I got to choose how I was born! Very interesting thank you? Mark is interviewing who?
is there anything I could do or take to ease my Parkinsons? I refuse to take any prescribed medications,which don't work.
I found Keto diet helped but Eating a carnivore raw fat diet Resolved much of my autoimmune Ankylosing Spondylitis hell. Not a single symptom today, plus I found an expert ND using a Vega equipment for immediate accurate overall testing to specifics even looking at chakra energy, food energy, body organs, hormones, gut etc.
Ok, so tell us how to fix it!
Hy doctor, why cafein is bad for inflammation?
I take 20 .000 vit D3 plus k2mk7 -200
My body feels great.
My level vit D3 is over100
Is it ok long term? I am taking 10000IU D3 and K2 half a year, just checked blood D3 118. Feel great too, just not sure if this is ok for long time?
@@helenwu3657 Been taking 40,000 D3 for about several months and my D3 is at 100. I cut back to 20,000 since then. Higher doses are fine so long as you cut back after some time. You don't want D3 too high cause of toxicity. Since if fat soluble, it'll take some time to get your levels down.
@@3_1_3rd_gaming Thank you, I cut back to 5000IU now. I was taking 5000 IU last year and got 35 for blood test, it was why I raised it to 10000 IU. Thanks for sharing!
Brand recommendation?
@@3_1_3rd_gamingit's almost impossible to get d3 tox
Which “natural” product do you use for oral antihistamine?
Clodial silver is good. Cleans out sinuses you can take it or as lly and through nasal passages. It will heal you breathe better
My mom has many health issues like she's had a stroke 3 years ago she has high blood pressure a fib kidney stone she has a lot of forgiveness short term she's had many ct scans and pet scan pet scan shown slow moving dementia can that be reversed or slowed down by food the doctor said that she has to move but she doesn't because she can't breathe and doctor said to keep her mind active by reading but she doesn't at all I also think that she is depressed
She should eat plant based diet , vegetables, fruits , low carbs, low meats
Subscribed!!
He said silver sal? I use colloidal silver and also activated charcoal but I want to know more about that silver sal please?
A pasta commercial prior the this
Gluten gluten gluten 🤔
Who is the Dr you are interviewing?
Dr Todd LePine. He's my doctor and he's excellent. A wealth of knowledge.
What's the test for mold toxicity?
?????? Mold remedy???
Is there a diet to help with chronic arsenic poisening?
Stay away from rice.
When you refer to sun exposure, does daylight count?
Sun exposure is as soon as the sun rises and the sun is out until the sun goes down. Yes, daylight hours.
What about k2? So what kind of magnesia, there is some many kinds! every kind I have tried makes me have leg cramps terrible during the night.
Have you tried Magnesium Orotate plus Mg baths. I've found that the best. No other Mg supplement type did anything for me.
Try ReMag. Check out Dr. Carolyn Dean, MD, ND.
What type magnesium and what dosage?
I'll like to know also the type of Magnesium he uses. He doesn't much any
@@lynamine
Dr Eric Berg recommends Magnesium Bisglycinate or Magnesium Glycinate(less expensive)
It’s working well for me.
Sorry Dr mark didn't finish what I wanted to ask you, is it possible for the dementia to progress quickly , I'm not family and my brother phoned his family they said he was in hospital with off set dementa and stomach cancer, the way things are these days they won't give you any information when your not family and I think he probably hasn't got my number to call which must be causing him stress it's the not knowing Dr mark what frame of mind he is in sorry for going on so long don't know what to think after 36 years knowing him
I would be interested in any opinions you have thank you
Patricia obrien from Dublin Ireland 🇮🇪
I don't believe the second interviewee was introduced but he mentioned that you should only take vitamin D3 which is animal based. I take a D3 that is Lichen based. Is there an opinion on this as a source?
Last I heard - plant vita D is D2, but not sure about Lichen
Most D3 is from lanolin
This is what inhave read and there are a few brands out there of Lichen D3: Lichens need to protect themselves from that damaging rays of the sun, so they produce vitamin D as a protective mechanism. Lichen-based vitamin D3 is free from toxins and other contaminants and is a natural form of D3 that is the same as what our body produces when exposed to sunlight.
@@KG-wn1ms Make sure the label says - D3
WOW..Which Vit D should we be taking?
Can brain inflammation cause heavy and BURNING headaches.. that find relief when I tilt my head.. basically when my head is lower than my shoulders?? I need to lay down in a “bat position “ in order to find relief … Is there a connection?
Help
Mark, too bad you keep answering the questions, instead of letting the guest finish their sentences.
Huge ego
I appreciate your opinion, but they both have brilliant minds & are lovely to share their knowledge.
So please don’t judge how prior illnesses may have glitched communication skills. It’s the information communicated that is important. Have a great day.
Interviewing and conversing are really two different interactions. This seems the latter. I too find it irritating when the host speaks more than the guest; who is there to be heard. But, point taken, learning is still learning.
@@WildThings113 It's too bad, because he has excellent speakers on the show who know so much. I know it is a discussion format, but the host does not let the guests speak fully, he always adds in too much information, and ends up speaking for most of the session. What a pity. I am now unsubscribed......
@@Jacquie_Kirk_111 same
could my chronic sinusitus/inflamation have caused my stroke? i had zero risk factors.
I'm thinkn if b it caused u to get lack of oxygen on the daily ultimately also causing stress on the brain from lacking the oxygen it needs and remaining inflammation it very well seems it could he connected. Although there might be additional factors that also contributed to it. Im not a Dr. Or anything just an observation and thinking logically.
There is a very big difference between brain fog and inflammation which is meningitis/ encephalitis. From measles/ virus etc. Which the majority of people are left with an acquired brain injury
I have been left with epilepsy and cognitive impairment after being unconscious for several days with encephalitis
Encephalitis is very severe. Are you sure you got it from a mere virus?
Virus can cause encephalitis. For example herpes can cause it.
@@esahm373you can get autoimmune encephalitis from the C0vid jabs. Inflamation not infection
TO ASK Which TYPE OF MAGNESIUM
@dawnlawrence2427 I've done SO much research on this, due to my having Restless Legs Syndrome and depression/anxiety. I've found that, for psyche, neurological, and sleep issues, the very best is Glycinate! (At least 350mg) It's more expensive, but buy it from a good online vendor instead of expensive pharmacies. (I discovered vitacost, and a whole new world opened up for me!) Always use capsules or softgels for vitamins, the body can absorb better. As an add-on, if you have leg cramps or muscles that seem to knot up and feel sore, use magnesium oxide. (Only 200mg to avoid diarrhea.)
Hope this helps you a bit. 😊
allergies or auto immune
Omg! I feel brain fog and my tummy is bloated everyday with slight burnining at the pit of my stomach and my back. I told my doctor that it must be H pylori bacteria. She said it is not. Even the gastro doc said that I don't have it becsuse she did endoscopy and colonoscopy on me and she said she did not see anything but I know my body and can feel whats going on in my stomach. It is the same symptoms I had 14 years ago when I had to fight with doc before she sent me to get tested and low and behold I had H Pylori. I want to know if there is something that I can take to kill this bacteria naturally?
Yes don’t eat anything for two weeks except red cabbage juice and don’t mix it with anything else. Don’t worry you won’t die you will kill the h-pylori after that healing the gut and and your liver will be functioning better. At the same time with juice you can have steam broccoli cuz it’s same family after that you can add lemon or lime to your cabbage juice better taste. Then after 3 weeks or 4 start taking ACV to balance your stomach acid 3tb spoon during the day and before food. The start nourishment the body with ginger blast juice and eat lots of fresh salads and cooked vegetables and some nuts and seeds and legumes. But if you have at the same time information in your gut at same with cabbage juice go for 3 times a day cumin seed tea and licorice tea still with them you kill the any types of bacteria and healing the gut. After healing nourish the body and don’t forget to add good bacteria in the gut and feed them with what I said to eat. To drink for nourishment it important ginger blast and carrot beetroot and apple you become a super man don’t forget about acv it’s important. Oh I forgot vitamin D from sun. But there’s supplement called complement that’s must have.
Avoid process foods, 15 mins of sunlight a day, interment fasting and water will take u far
H-pylori requires a blood test. You can go to a local lab and pay for that if your doc refuses to give you a test tho she should if you ask - antibiotic is the normal recommendation,, tho garlic may work as it is a great antibiotic. But do test it’s common
Dr Todd who?
I was on PPIs for 20 years. I found when I was on Keto for around 6 weeks, I could wean off PPIs.
I had radiation to my brain for cancer 24 years ago. I’m 58, I’ve been told my brain looks like a 70-80 year old and the beginning stages of MS. I’m exercising everyday and cutting out sugar
and starch. Are there any other recommendations?
I am taking a statin recommended by my neurologist.
Encephalopathy is from alcoholics who over years don’t eat /have not enough meals with no nutrition so lack thiamine
On top / as far as the stomach/ it is usually inflamed and cannot breakdown or ingest the thiamine well any way
What is considered high-dose Quercetin? I take 1000 mg per day recommended on the bottle. Twice that amount?
What is the best Vitamin D2 to take? I hear alot of you guys talk about vegans don't get this because they don't eat animal products.
But there is a growing trend of us who have Alpha Gal from a tick bite who can't have animal products. How do we keep certain vitamins like vitamin D at an optimal level?
It's Vitamin B12 that vegans need to supplement for due to not eating animals, not Vitamin D. Many non vegans are also deficient in B12 mind you.
15 mins of sun daily during apr-sept.
Many people listening English is not their first language or even medically trained and do not know all terms.To reach out,slow down please,explain main points not like parrots ( this is learned in Royal College of Sirgeons of Edinburgh) how to Answer professors in examination?,they told us answer as if the professors do not know.speed is very stressful to the brains.Thank you.less sometimes is better.human attention span Now is shorter than before.
When Dr. Hyman interrupts to explain a term, he gets ripped in the comments. I agree with you; a lot of people don't understand the terminology, even native English speakers.
You can change the playback speed in settings and slow it way down.
Just so you know...if you press on the gear function it gives you the option so you can adjust the playback speed to go faster or slower. I always use it to speed it up cuz I'm mexican and am a fast talker_listen cuz I can't stand waiting for ppl to spit it out thats my issue, but u can slow it way down to your need.
Unfortunately, insurance doesn't pay for REAL functional medicine. Couldn't continue working with functional MDs or DOs- $$$$$. There's endless testing, bloodwork, and nutriceuticals. Allopathic medicine is AWFUL! Suffering from post-covid headaches for 3 months. Trying to heal the viral inflammation!
Hello Doctor,
I saw one of your videos where you said to eat butter and whole milk instead of low fat and butter substitute . Is that true when you have little elevated levels of LDL cholesterol? My ldl in july was 153 and total cholesterol was 232 but hdl was 66 & triglycerides was 70. Should I still eat butter,ghee, whole milk?
Will appreciate your response or a detail video on it🙏
Yes, you should eat whole milk.
Although Mark supports Paleo diet which doesn't allow dairy.
If your triglycerides are ok, no need to worry.
Look into it but I think I remember it’s the combo of fats with carbs/sugars that causes high cholesterol, not fat alone. If you eliminate the carbohydrates and sugar you should see an improvement. Healthy keto diet, a diet of half vegetables is recommended.
@Abol’sHealthyandTastyRecipes: your numbers are good. Watch Dr Robert Lustig of UCSF videos.
Milk has 12 grams of sugar per serving. If you’re wanting to cut out the sugars you may need to cut out the milk. For comparison, whole fat cottage cheese has 4 grams of sugar per serving.
Charcoal detox! Ahhh
Can we add chemical trails in the sky as well? Those metals contaminate the brain.
I know a person who may only get 4 to 5 hours a week. She is use to it for 30 years of her life. She claims that she is healthy at 63 years old and not taking any meds. But I can hear as she talks, that She suffers from anxiety and has a problem with absorption of her food. Very sharp mentally though. But thinks she is healthy.
Hi, what are referring to?
I take 10000iu of vitamin D
At the intro picture u appear to lack vit B