I quit social media and realized how lonely I actually am. Hopefully eventually I can cultivate a real life with real people to meet with off social media.
Same here... Let’s sit in our loneliness and allow only real connections in our lives. It won’t be easy & it’ll be a lonely road, but when these valuable people enter our lives... it’ll be a lifelong connection.
I completely understand where you’re coming from and it’s scary because social media outlets have become “high school” all over again. We take every measure possible to make sure we show ourselves in the best light, but so much of what we get on it is superficial. Face to face communication and true human interaction is dwindling by the day.
@@Tjaytalks True, Tune. Glad you see that. It doesn't have to be that way. We who recognize this and don't like it, can encourage our friends to meet together and ask them to put their cell phones aside NO MATTER WHAT, so we can all have a very enjoyable, non-electronic visit.
Daniel Trinchete absolutely.without common people they are nothing.but I think they actually ruining young people’s life.because now a days most of masses r addicted to scroll their post,crazy to meet them blah blah.by doing this famous people become more famous.and student are losing their dignity.they waste their time on this.even I was also addicted to this but thanks to Allah I deleted my all social media.
I quit social media about a month ago...realized how alone I truly am. But guess what. It was 100% worth it. I became WAY more productive. Started doing things that I didn’t think I’d ever do. My mind just became more focused on my goals. My confidence BOOSTED in a matter of days. And it just gets better and better as the days go by. I started to see things more clearly and my personality became more vibrant in a way. Social media is millions of people living a fake life. And without it, I was TRULY myself.
Yeah I'm deleting social media to gain more confidence as I was way more confident without social media 2 yrs ago and to become more stronger and attractive
That’s so true. Every time I suppose to face something I’d rather take out my phone and scroll thru. 😪 however I deleted my Facebook 2 years ago, after 6years of using it on every day basis, and I don’t miss it at all. Maybe few photos, memories that’s all. Wish I can do this with Instagram 🤔
We also enter the cold winter season where everyone hibernates, they don't go out, connections are lost, so people flock to these outlets/inlets in hopes to fill that summer void.
@@mf3778 I ditched FB about 6 months ago and it was very cathartic and I do not miss it at all. I still spend a little time on Twitter and Instagram but they are next on the chopping block
I'm 13 and had a bad intention going into no social media. My thoughts were " I'll leave social media for a few months and in those few months I'll lose weight and glowup. Then when I post again I'll shock everyone." Now without social media I realize I had a toxic mindset and my intentions were bad. Now my goal is to improve myself and have a better mindset without social media.
Thats so sad that you think that at age 13. before social media, 13 year olds were carefree as heck and didnt give a shit about their appearance. Dont ever feel the need to “glow up” like everyone on social media
The moment I deleted my facebook account, I suddenly became invisible and started living a mysterious secret life...no one knew where I was or what adventure I was on. My relationships seem more genuine now. When I got engaged I got to tell all my friends in person. I get to experience life more. While all my friends are trying to capture the moment to post on social media, I get to enjoy the moment instead. I don't know how to explain it, but my moments suddenly became more authentic....they belonged to me.
That's what how we were supposed to live, you know. I don't know what happened to us just social media. Some weird obsession it is. I don't think enough people are realising it yet
I left facebook back when i was in 10th and never went back . It truly opened my eyes to people who genuinely cared about me vs fake friends Hope you find genuine friend 👍🏻
Can you make a video about controlling procrastination! It's so difficult to work from home. All of the sudden i find myself binging on youtube videos and wasting hours and hours!
I have the same issue sometimes too. What kind of work do you do from home? For me i do video editing so ill usually sit and work for like 3 hours just on the project and i feel like i get more done by turning my phone completely off and then telling myself what time i need to get a part of the project done by at a certain time, and setting a deadline for myself tends to make me actually more productive, but when i feel overwhelmed ill take a little break sometimes and use social media again here and there
Its called being self aware and disciplined. also if you have a tough time getting started, make two short lists. The first list is what it would be like if you did what you are meant to do aka all the great things that would come out of it. The second list is what it would be like if you DIDN'T do what you were meant to do and what would it be like aka all the bad things (feeling like shit, unaccomplished, missing deadlines, failing, being homeless - if you go down the rabbit hole deep enough) This works most of the time as it really helps me put things into perspective
Basically just use a “studio place”. I use the guests room as a type of office to work in my stuff, i design... And no the room doesn’t have anything special, just a little table and a bed. Now for my relax time or breaks i use my own room or living room to watch Netflix or even play videogames. Also, have a schedule. Wake up and work from 9am to 2pm, and set breaks between those hours, at least thats in my case. Hope it helps.
You can download apps on your phone for you to completely be blocked from certain apps. If you have iOS software on your phone I recommend Pops. If you have an android you need to try forest.
I didn’t use all apps for a 3-4 month and it was really great. To much time for myself and for planning my life and i did a lot of productivity work . Please don’t spend your real life time for virtual things
RasenganKamehaNow I feel you. I had the same experience( I’m 25 and still don’t understand how this life works 😑🤷🏼♀️ just trying to believe that I am doing everything right for me.
I was suffering from depressions anxiety due to bullying. On social media, I would see my bullies living happily after what they’ve done to me. I would see the political shit happening and get frustrated. I would see the riots that angered me. I would see people who I compared myself to. I could never detach myself from my electronic since I was always waiting for a text. I decided to delete all social media, and went back once. Then deleted and made sure not to go back to it again. I didn’t need social media. I was able to detach myself and find my inner peace. Of course there are many problems I still go through, but I’m getting rid of them one at a time. My stress levels are lower, and I have more time to do stuff. Setting my priorities straight allowed me to grow as an individual. I hope it can do the same for you too!
angelos I have same story. I see those people who has done wrong with me every day in social media posting a happy moment, selfie. To get rid of that i am also thinking about quitting social media. Is it really helpful or not? And how hard is it? could you share your experiences. Please.
@@explainer_bro well I didn't struggle to leave it since it only depresses me and since I deleted it I'm much more peaceful and happy, and idgaf about what people are doing , if it's important they have my number they will call me and arrange to go out and talk
Social media does connect people, yet does the complete opposite, as well. In just one minute, thanks to social media, we can find someone that we would have otherwise probably never found. Whether it be someone we want to reconnect with, or someone whom we've never met and met through whatever app/site, but because of distance we probably would have never crossed paths with. You've got to appreciate that aspect of social media, where clearly it's brought people together and even created beautiful relationships. But like anything else in this world, it can be toxic if we use it too much. Moderation is key with anything. Don't spend too much time behind a screen, remember you are a human being who needs to, physically, interact with other human beings and not just text or make a phone call. 💓
It’s a mirror for you to see yourself.. people are not ready to see what’s hiding within so they will take the distracting bait, it’s on the exterior of other human beings💙
Social media is why our generation suffers from anxiety, depression, and being introverts.. We compare ourselves to others and I’ve been there before..
The best part about Matt is that since he's a minimalist, he never includes anything that he doesn't need to, so I know I don't have to worry abt "wasting time" when I watch his vids.
🔥🔥Matt D'AVELLA'S fan read this comment 🔥🔥 th-cam.com/channels/HWV8JsQabt6_XviC1C8R6Q.html I'm I from Matt D'Avella's Video, thank you Matt D'AVELLA🔥 I'm now introduce myself with TH-cam channel and I want to raising up as a TH-cam, and I'm now spend much more time to create my TH-cam videos, but now I'm inspired but I've not any support, if you guys want to support me to subscribing my channel, then I'll be really very thankful to you, now wish is yours!! Here I put up my channel link, thank you!!
my only question is, how are you going to keep in touch with people that lives far away from you, or those type of friends where you don't often meet anymore or see them due to different busy schedules (exp: university/high school friends, ex-colleagues)
I can live without social media for sure ! I broke my phone and didn’t get a new one until 9 months later it was the best thing ever ! you learn so much more and realize how beautiful the world is
If you see 'The amazon rainforest" burning, people trying to raid area51 and over 400k kids dying everyday(yes,only kids) as a good thing then you are a devil
@@spirituallydivineevibess its normal to be confused..As far as i know and heard the government is trying to burn the Amazon for money... The media are literaly milking money out of this..instead of preventing it they are just filming
@@spirituallydivineevibess The world in the 21st century really sucks. Much worse than many people could ever even imagine. Evil and greed rule the world.
I’ve been off social media for about 6 months now and now I feel like a whole new person. It’s helped mentally and actually physically. I rarely watch TH-cam and when I do, it’s limited. In all, it was the best choice I’ve made in a while.
It might sound crazy, but I used my phone for less than an hour today compared to my 6-hour average. I laughed more, was more social, spent time with family, and got more work done. This video will hopefully have a lasting effect on my life. All I can say is thank you.
@@angelinaa8004 U should reduce that..I dont even touch my phone except for checking the clock or calling/msg someone something important,Im 16 i useit less than an hour a day
I deleted Instagram and Snapchat because I have an important exam coming up. Went out with my friends a few times and was so surprised to see how the whole dinner was revolved around just taking photos and not catching up to each others' lives even though we were meeting after 6 months. Kinda makes me want to not download them back altogether
Trumpis God Clearly you did not understand what I said. I never said you could focus on unlimited amount of information at once. I was stating that your brain does not just stop remembering things after a certain amount of time because “awe, whoops... looks like you capped out your 2tb brain, guess I have to delete some knowledge real quick so I can learn some new shit”.
Just go one week without social media and you will realize that you don’t need it and you’re not missing out on anything you will focus more in school and be more productive.
I see the need for constant contact with my phones as a type of addiction that requires my detox SNS. If I spend too much time on my phone, obsessively checking the internet, social media, mail, or messages, it makes my feel bad…these things kind of message releases dopamine into my brains, making me feel not bad, and want more…. But I sure feel better when the person I am with looks at me instead of their phone…❤️💖😘
Hey Matt! 👋 I know chances of you seeing this is incredibly low but I started my TH-cam channel thanks to your inspiration. Thank you so much. Please keep inspiring people. 🙏🙏 I am forever greatful for your content 👊
I quit Facebook and Instagram, but now I am addicted to TH-cam, like three hours per day. But I could say that when I was subscribed to Facebook and Instagram I was sad all the time because of all the perfect lifestyle you see in those platforms. Now with TH-cam it’s totally different, I watch science, self improvement, health, books and a lot of interesting channels not just people with their “perfect life”. And of course I am not a native English speaker, so I use TH-cam to practice my skills, so double gain.
I quit social media a little over two years ago. It was so difficult at first and I felt left out. However, the relationships I had grew stronger because friends/family would share pictures of their family/kids with me directly. I had to he intentional with my friends/family and they learned to be more intentional with me. There is no pressure from the outside world anymore. This is the greatest decision I’ve ever made and I encourage everyone to give it a try!
I quit social media for a few months now and it’s the best decision I’ve ever made. When I had it, I always felt there was a fog in my mind and it prevented me from thinking clearly. I also felt like the days were shorter and I got bored easily when off my phone. Also, my attention span was garbage because of social media. Now, I feel like I can really focus and get things done. And overall, I just FEEL better. There’s no way I’m going back. Do yourself a favor and live in the moment, don’t live to capture one for likes. You’ll enjoy life more that way. At least, that’s been my experience with it.
I guess it happened to everyone, I quit social media 9 months ago but I become addicted to TH-cam . But I don't think it's addiction because I learned so many useful things it's basically educational platform for me at least
I’m not using social media for 2.5 years. Only TH-cam and whatApp. Progresses: 1) peace mind . 2) extra time for my mom and dad 3) I got self employed and at the moment having 3 people working for me. 4) learned 1 more language 5) more self esteem 6) finding trustable(real)people around me 7) living in reality 8) most important one: living for myself not for people.! Edited: even I don’t know what’s snapchat or Netflix. But I have plenty of audio books
I’m on day 5 and feeling pretty good. I actually don’t have any desire to share anything. I’m actually spending more time with my daughter and getting out of funk. Praying I can make it a full 30 days.
Quitting social media was one of the best decisions I ever made for my mental health and overall well-being. At first, I was skeptical, fearing I'd miss out or feel disconnected. But stepping away from the constant noise, comparison, and validation-seeking, I found a profound sense of peace and clarity. These my life is filled with genuine connections, meaningful experiences, and uninterrupted focus on personal growth. If you're contemplating a social media detox, I highly encourage you to give it a try. You might be surprised by the positive impact it can have on your life. Trust me, the freedom is life changing.
@@emptynism1958 youtube isn't a social media. It's more of a, like, streaming service? or a place to watch videos. you're not catching up with people every second you scroll and you're not really being social
I’m dedicating myself to a 90 day detox from social media but I’m a month and some change in, and I’m contemplating on not coming back at all. Your page has been so important to my growth, thank you
I stopped using facebook and twitter. But now i'm addicted to TH-cam lol. But i noticed that youtube is much easier to leave by compared to social medias. Thus, whenever i want to stop, i can easily do it without any mind exhaustions. So youtube > social media
The brain tends to replace one addiction with another so you just have to replace it with a positive one like working out or listening to audiobooks etc
Bamboozled Doggo Me too, but born probably in the early 70’s so I could experience the 80’s fully. I love the music, the cars, unique fashion, and no internet so much. Almost everyone says it’s their favorite decade. It all started when I got into Synthwave.
I was born in 1972 and yes you have missed something. 80s was a good era for sure 👍 but its never too late for making friends, watch less youtube, spend less time on social media ( or no time anymore its better👍) and you will see a great difference
I dont need social media I dont care what strangers do in there life I dont care and i never will care Its disgusting I live my live and thats enough for me
if you liked this go check out my first video - ‘INTRO / make a change’ I’m very passionate about modern day society and how social media plays a big part, any support won’t go unnoticed!
Man I did the same thing. And now that I’m back on I just feel weird! One thing I did notice is I spent ALOT of time on TH-cam in replace for IG & FB...so my addiction is on the phone & constant entertainment rather than to create
Yeah, that's a great point. I think we do need to figure out how to replace it once we've stepped away. It's easy to just swap in another form of passive entertainment.
@@mattdavella I realized that too I just spent so much time on TH-cam and Google now news. I feel like I should spent less time on yt but there's so much content, which is really helpful for my life like your vids or from a bunch of other TH-camrs
When I was doing the detox, I found out the same thing.... Next time, I'll worry with the substitutes I made for Instagram and Facebook. There's a video on improvement pill, that explains we still need some kind of "reward" like social media provides, and that's what helps most when trying to break an habit.
But it would be better if it wasn't something like TH-cam or other stuff that take our time just like the social media you're in detox with... Otherwise when the detox is over, you'll have more bad habits
I cut my phone usage down from 3.5hrs average (I knooooooow it's bad) to just under 2 hours average but damn 23 minutes?! That's the best flex I've ever seen!
It's kinda sad seeing the kids, as young as 11 saying they're addicted to their phones. Hopefully the next generation of parents will learn from their own addictions, like the previous one did from cigarettes and not give their children phones
Maybe one way to get rid of social media without leaving your phone at home: Buy a classic Nokia phone. You'll only get texting and calling, with the only time-wasting application is a game of Snake.
Excellent Idea. I am thinking of doing this myself. I have 2 phones. Who needs 2 phones. I have CPUs , 3 hooked up in my home. But I utilize them for different things. I tried to get facebook off the phone. Can't. You can only disable it. But notifications still come through.
jlhabitan50 that’s a great idea! I have done that with a Motorola razor flip phone and I did so many things that I didn’t have time for because I was so distracted by my smartphone.
I quit social media (Facebook and Instagram) December 2015 and never used it again. I must say it was the best decision I have ever made. I've never been happier.
@@skankblunt2685 Really?? That's amazing! 😊 Hahaha! I can definitely relate! The funniest part for me is the look on their face, the look of surprise/horror as if they're saying "Seriously? How the hell did you survive??", like its a need or something haha
Khei Cee yes really 😅I have not had any social media since 2015, since I'm not on social media I feel much better too. and yes I know exactly this question, then I am always shocked and think some are also dependent on it 😬😅 why did you turn away from social media, if I may ask? 😊
How could you do it ? Like for me it has been 9 days since i deleted the apps , i'm not that obsessed i'm living normally without them but i can't imagine 8 months
Imagine you’re 85 years and when you look back you can clearly see that you wasted your life for just scrolling and liking 😢. This thing is consuming our time just in the near future there will be more social apps!
Social media makes me compare myself and my life with others, it can be frustrating. The worst thing is that most of them don't show the reality of their life or themselves, like it's all filters or photoshoots. Even materialistic stuff. Like now it's all for business, or promos for stores etc.
I deleted all my social medias 2 days ago.Let's see how long can I survive without it. Motivate me please because I really want to kill my social media addiction.
I deleted all social medias from my phone on new years eve, trying to be more productive and also because I definitely compare myself and its not healthy! so far its going great, don't feel like i lost anything (:
Same here. But does TH-cam count?? Because I'm pretty sure that I'm just switching to TH-cam... Im trying to read books and be more productive and connect with my family. But TH-cam is in the way.
420BlazingItCopsCantCatchMe i do and i don’t. i try to watch like a few blogs here and there and makeup videos but if i’m watching a couple videos it’s for a little distraction (like the try guys or other channels) if not then ones that make want to be productive (:
yeeyee20 I’ve been doing great these past week or so without it and i don’t notice it at all and i’m just in the moment and not worried about anyone else but myself (: i feel happier for sure! best thing i’ve done for myself
@@kymmsantizo2710 I started a diary when I stopped using social media and it helped me realize that I'm a materialist person that compares to others all the time. I'm on day 10 as of today and haven't used social media. I have seen little life quality improvement and I developed a bad sleeping schedule
i deleted all my social media like instagram, snapchat, tik tok and i have NEVER felt so happy and self-possessed in my entire life. i can’t believe i ever let social media take over my life and make me feel so mentally ill
@@glendita2001 So you didn’t quit “all” social media. Since you’re using it to educate yourself, you’re relying on it to this day. So stop with the “NEVER felt so happy, social media will take over my life, mentally ill”.
I don’t have social anxiety. But I completely understand you. I love going out with friends and making plans but I love being alone equally and if not more. I don’t mind at all being alone and it’s nice
When I had a relationship, my boyfriend always wanted me to talk with him on the phone for at least 4 hours every day. I noticed that I was missing something in life, the feeling of being alive. When I didn’t use my phone for the first time again, wow, I felt so alive and connected with nature. Please don’t waste your time on your phone and BE ALIVE !
I deleted everything and realized that I look up to the ~mysterious~ people who aren’t on social media more than people posting every day. I also noticed a huge misconception that gaining a big following on social media is sooooo important to succeed dayum social media is really out here brainwashing us
It's almost going to be a year since I left all social media platforms and I have realized that it's a slow poison. It consumes your energy little by little on a daily basis. You put a standard for your happiness and dont value the privilege you already have. It also fills the mind with all junk and negativity. Spending time with my family rather than spending it on social media is one of the best things I have ever done so far in my life.
@@itsy_btsyy_artsyyy same here....its been 5 yrs since i havn't been on any social media platforms... The feeling of freedom from any kind of validation or comparison is surreal.
That has been the cause of that. And if you don't let it go.. you will leave a good mate.. on the future.. my wife is the same she spend too much time on social media ever since she got fb and ig.. our relashionphip is slowly dying..I tell her to stop but she thinks I am trying to control her...this platforms are horrible is u on a relashionphip..
@@LifeIs2Kewl2013 yeah I did what he did and I feel like a complete moron now. Knowing that I have purposely throw away a great girl just for the sake of temporary indulgence. But life is life all we can now is forgive ourselves and be the best version.
I’m not sure why anyone would put them thumbs down on this video. This is amazing ! Thanksssss just logged out of everything expect for my business page
Well, I quit social media in february, and for me the "feeling good" that you point out is related to anxiety. You stop comparing yourself to others (what they want you to see) and you don't have the rush to look at your phone. Slowly, I became more calm, more caring to others (especially my family) and just felt better about my self. I don't miss it not even for a second, and it was one of the best decisions I ever made.
speaking from experience ladies and gents. just finished my 30 days as of tonight and it was the best decision I ever made. I have significantly improved my life since then and am now ready to use social media again with responsibility. remember social media like all things, is best with moderation.
I quit Facebook 3 years ago and never installed instagram,snapchat,reddit,whatsapp etc... One thing i want to say to people who are addicted to social media "Stop capturing the moment start living it".
I am 29 years old and don’t have social media, I have not been into it since MySpace and even then ... I was not into it I just did because everyone was doing it ... I can tell you that it’s the biggest distraction from you and what you want to do . Focus on the present ;)/
I’ve been off of social media for 60 days and I feel pretty content. I’m not comparing other people’s achievements to mine. I still often think about where I want to be in the next 5-10 years but I think that comes with being in your 20’s. Social media will always leave you with the feeling of “not being good enough”, “getting to this point in my life and I’ll be happy” when really life and time is passing you. By the time you realize what’s most important it’ll be too late. Break the habit now. I believe in you.
The movement I realized I am having anxiety and depression through the social media I deleted my all accounts. And I can not explain you in words that how happy and proud I am. You will never know how much you are attached to social media until you detached yourself from social media.
People often think they need social media to communicate with friends and family.... they don’t. Cutting social media out of your life for a while will let you know who will communicate with you, regardless if you have facebook or not. If friends and family will only communicate with you using social media platforms then you should re-evaluate your relationship with these people.
aa saaassugden that’s another thing. you should know best how to limit yourself. of course you should contact your family and friends overseas. but i’m assuming you know where the line is 😊
Spot on. Exactly where I was with that whole psycho app Facebook. If they don't care to call. I don't care to have them waste my time looking at their stories on social media. Dang...people must realize that even though you have a lot of friends on facebook....they really ARE not your friends if they don't come to your aid in a crisis as you would others. I been there and got the T shirt. Blessings!!!
Cyn Angel Lee Exactly! All of those people are really not your friends. People see they have hundreds of friends and their elated but when you ask them how often they talk to their “friends” (even their close friends) you’ll be surprised to find out the answer will be “never”. I like to keep my circle small with good friends and fam who I’ll actually talk to in person or on the phone if their far away. social media platforms can never replace real engagement with other people.
Once I deleted Social medias, beside TH-cam (I consider it an educational platform). One thing I realize is how most of my “friends” were just acquittances. I learned to appreciate the handful of friends that were genuinely there.
I quit social media and realized how lonely I actually am. Hopefully eventually I can cultivate a real life with real people to meet with off social media.
Simple_ Life THIS
Same here... Let’s sit in our loneliness and allow only real connections in our lives. It won’t be easy & it’ll be a lonely road, but when these valuable people enter our lives... it’ll be a lifelong connection.
I completely understand where you’re coming from and it’s scary because social media outlets have become “high school” all over again. We take every measure possible to make sure we show ourselves in the best light, but so much of what we get on it is superficial. Face to face communication and true human interaction is dwindling by the day.
@@Tjaytalks True, Tune. Glad you see that. It doesn't have to be that way. We who recognize this and don't like it, can encourage our friends to meet together and ask them to put their cell phones aside NO MATTER WHAT, so we can all have a very enjoyable, non-electronic visit.
Me too
Imagine a world without social media , I think people would spend more time with family and real friends
Daniel Trinchete yes .and if everyone stop using social media thn what will happen with so called celebrities 😂😝they will lose huge followers 😂
@@sumaiyabegum7384 The reality is that famous people are just famous because we make them famous.
Daniel Trinchete absolutely.without common people they are nothing.but I think they actually ruining young people’s life.because now a days most of masses r addicted to scroll their post,crazy to meet them blah blah.by doing this famous people become more famous.and student are losing their dignity.they waste their time on this.even I was also addicted to this but thanks to Allah I deleted my all social media.
@@sumaiyabegum7384 be a champion 💪wish you lot of success to your life friend .
Agree!!!
But the hardest thing is...
Sitting with ur friends but everybody is busy with their phones.Most frustrated thing ever!!😑😰😨
Why are they your friends then
@@eeean1025 I can't judge them just only this issue right!!
@July Summer U r right mam.But all of them do not pay an attention as much as we do.
That's so true. It compels me to use the phone even if I don't feel the need for that.
@@lostsoul1204 so true!I also agree
Me: delete all social media apps
"GET ADDICTED TO GOOGLE MAPS"
Hell yeah!
AHAHHAHAHAHA
😂😂
😂😂😂😂
How-
😂
The day humanity quits social media is the day when life begins.
No
No,its the day when life restarts
@alex solano tell me "the right way" to use it then
MINI ME :p Ok boomer
Exactly how I feel right now
If I wouldn't use TH-cam I would decrease my phone time from 10 hours to 10 minutes.
I’m right there with you
if i didn't use TH-cam id probably be using my phone for only an hour
The only thing is if your a TH-camr TH-cam is kind of a necessity
Same man im doing this challenge starting tommorow
Do you watch "Crab rave 10 hours" everyday?
My mental health has been trash lately so I’ve quit social media for 3 days and I’m already feeling better.
Same🙋 I already feel a lot better after 5 days of no Instagram. I don't use facebook or Snapchat
Anne Ponce right I feel so much more better and more relaxed!🤗 I stopped using snap years ago.
myra g. How do you stay in contact with people
Umair Azhar I’ve been finding that more and more ppl have been actually texting me now and reaching out
myra g. But yt is social media too lol
I quit social media about a month ago...realized how alone I truly am. But guess what. It was 100% worth it. I became WAY more productive. Started doing things that I didn’t think I’d ever do. My mind just became more focused on my goals. My confidence BOOSTED in a matter of days. And it just gets better and better as the days go by. I started to see things more clearly and my personality became more vibrant in a way. Social media is millions of people living a fake life. And without it, I was TRULY myself.
Yeah I'm deleting social media to gain more confidence as I was way more confident without social media 2 yrs ago and to become more stronger and attractive
@@hmz9841 Yeah man I like the way you think. Let's get out of social media.
Lies 😂
*One day or day one. You decide.*
Life is to short to be small
@@ishpeeedy lmao
I’ll stop when I’m dead.
@sarah c hehe OK
@@ishpeeedy That was unnecessary but I guess it's fine
Haha I can live without fb, ig, twitter, snapchat but not youtube. TH-cam is connected to me.
Girl Paglingayen safeeee
What u mean
I only have a youtube account
That’s sooo meeeee!!!!
people are proud that they don’t have a TV, but they watch TH-cam 14 hours a week. Excuse for my bad english
A few months ago my weekly TH-cam average was 50 hours, I only allow myself to be on for 3 hours a day now.
I needed to see this. I have been in a social media rut lately. It’s almost like a coping mechanism to get this false “escape” from real life.
The Groovy Guitar Dude exactly this
That’s so true. Every time I suppose to face something I’d rather take out my phone and scroll thru. 😪 however I deleted my Facebook 2 years ago, after 6years of using it on every day basis, and I don’t miss it at all. Maybe few photos, memories that’s all.
Wish I can do this with Instagram 🤔
Got rid of it.
We also enter the cold winter season where everyone hibernates, they don't go out, connections are lost, so people flock to these outlets/inlets in hopes to fill that summer void.
@@mf3778 I ditched FB about 6 months ago and it was very cathartic and I do not miss it at all. I still spend a little time on Twitter and Instagram but they are next on the chopping block
1:30 check your phone, wallet and keys.
2020: i think you forgot sth else
MAAAAAAAAAAAASKKKK😷
😷😷😷
Bro the struggle
The alcohol xd
I'm 13 and had a bad intention going into no social media. My thoughts were " I'll leave social media for a few months and in those few months I'll lose weight and glowup. Then when I post again I'll shock everyone." Now without social media I realize I had a toxic mindset and my intentions were bad. Now my goal is to improve myself and have a better mindset without social media.
2007 ؟
Wow! This mindset with 13, respect :)
Thats so sad that you think that at age 13. before social media, 13 year olds were carefree as heck and didnt give a shit about their appearance. Dont ever feel the need to “glow up” like everyone on social media
You are gonna go far in life
@@Auden. I hope
The moment I deleted my facebook account, I suddenly became invisible and started living a mysterious secret life...no one knew where I was or what adventure I was on. My relationships seem more genuine now. When I got engaged I got to tell all my friends in person. I get to experience life more. While all my friends are trying to capture the moment to post on social media, I get to enjoy the moment instead. I don't know how to explain it, but my moments suddenly became more authentic....they belonged to me.
S S Wow I can feel that 👏👏 “it belongs to me” definitely going to deleted my social media
That's what how we were supposed to live, you know. I don't know what happened to us just social media. Some weird obsession it is. I don't think enough people are realising it yet
I left facebook back when i was in 10th and never went back . It truly opened my eyes to people who genuinely cared about me vs fake friends
Hope you find genuine friend 👍🏻
love this
Welcome to life only 15 years ago
My grandpa lived 74 years without social media
Mine did 95 years
Methuselah lived 969 years without social media and technology.
Reyan Adem chill she just said a statement. 😐
@Reyan Adem Still the point is it IS possible but ppl refuse to👿
Your Grandpa is committed to the challenge then
People in the past: I spent 2000 years without social media
200,000 years. Humans existed before Jesus Christ you know??
people in the past: i spent 2000 years talking to people face to face
@@WilsonSilvaPT23 he probably doesn’t know that
@@WilsonSilvaPT23 actually over 687 million years lul jk
4 years and counting.
I used to suck at studies,
I’m in a medical college now.
Leave social media if you want to be successful
And yet you have the word "memes" in your USERNAME on TH-cam
@@criskp6861 Looks like he did it for purpose. Hhahaha
Cris KP TH-cam is social media
@@charlie_mario6292 yes exactly my point
Cris KP sorry, didn’t realize I was specifically replying to your comment. Hopefully the other person sees it though.
2018 : Social Media Distancing
2020: Social Distancing
Username bhut khaati hai bhai
@@vatsalaykhobragade ikr..that's the opening of TVF's Tripling song😂
Username made me laugh, hella creativity
Just stay the fuck away from people
Ka kha ga gha ga ma da fa ka 🤣🤣🤣🤣 that is nepali script I can read it 😂😂😂nice name bro
Can you make a video about controlling procrastination! It's so difficult to work from home. All of the sudden i find myself binging on youtube videos and wasting hours and hours!
I have the same issue sometimes too. What kind of work do you do from home? For me i do video editing so ill usually sit and work for like 3 hours just on the project and i feel like i get more done by turning my phone completely off and then telling myself what time i need to get a part of the project done by at a certain time, and setting a deadline for myself tends to make me actually more productive, but when i feel overwhelmed ill take a little break sometimes and use social media again here and there
Its called being self aware and disciplined. also if you have a tough time getting started, make two short lists.
The first list is what it would be like if you did what you are meant to do aka all the great things that would come out of it.
The second list is what it would be like if you DIDN'T do what you were meant to do and what would it be like aka all the bad things (feeling like shit, unaccomplished, missing deadlines, failing, being homeless - if you go down the rabbit hole deep enough)
This works most of the time as it really helps me put things into perspective
@@ibanezbassist7653 I also do video editing 😁
Basically just use a “studio place”. I use the guests room as a type of office to work in my stuff, i design... And no the room doesn’t have anything special, just a little table and a bed. Now for my relax time or breaks i use my own room or living room to watch Netflix or even play videogames. Also, have a schedule. Wake up and work from 9am to 2pm, and set breaks between those hours, at least thats in my case. Hope it helps.
You can download apps on your phone for you to completely be blocked from certain apps. If you have iOS software on your phone I recommend Pops. If you have an android you need to try forest.
“But once I got connected again, I realized one simple truth, I didnt miss a thing.” Aww, life goes on and Im happy for having social media detox
I respect that he was willing to drop a phone on his face in the pursuit of humour
OOF
Emerald bro now you fvcked it for me
It was funny and now it’s not
i deleted social media and i saw significant improvements in my depression and manic tendencies.
Cody Grzywa i deleted snapchat and instagram and i am so much less self deprecating and anxious
Kate W it’s honestly crazy how much social media can affect mood disorders. Good riddance I’m very much ok without it
Kate W same! I kept yt and stuff but got rid of Snapchat and instagram
Cody Grzywa yo dude what’s ur profile pic?
@@raaid2050 spike spiegel from cowboy bebop! amazing anime
I didn’t use all apps for a 3-4 month and it was really great. To much time for myself and for planning my life and i did a lot of productivity work . Please don’t spend your real life time for virtual things
You're right !!!
I tried to escape from social media for two separated months and it all worked... I found out it is we who actually waste time !
Yes its true! I stop using FB and Insta for almost 3 weeks now.
Agreed
RedGaming Studio
do what makes you happy. You choose your life
RasenganKamehaNow I feel you. I had the same experience( I’m 25 and still don’t understand how this life works 😑🤷🏼♀️
just trying to believe that I am doing everything right for me.
I was suffering from depressions anxiety due to bullying. On social media, I would see my bullies living happily after what they’ve done to me. I would see the political shit happening and get frustrated. I would see the riots that angered me. I would see people who I compared myself to. I could never detach myself from my electronic since I was always waiting for a text. I decided to delete all social media, and went back once. Then deleted and made sure not to go back to it again. I didn’t need social media. I was able to detach myself and find my inner peace. Of course there are many problems I still go through, but I’m getting rid of them one at a time. My stress levels are lower, and I have more time to do stuff. Setting my priorities straight allowed me to grow as an individual. I hope it can do the same for you too!
proud of you!
To me you're more likely to come across bullies and toxic people online...
Bro these "bullies" are real life pussies... remember that
angelos I have same story. I see those people who has done wrong with me every day in social media posting a happy moment, selfie. To get rid of that i am also thinking about quitting social media. Is it really helpful or not? And how hard is it?
could you share your experiences. Please.
@@explainer_bro well I didn't struggle to leave it since it only depresses me and since I deleted it I'm much more peaceful and happy, and idgaf about what people are doing , if it's important they have my number they will call me and arrange to go out and talk
“98 minutes per day.”
Me with 13 average hours: Pathetic
xd TRAVI I was shocked when he said 98 mins 🥺🥺 I think I need help!
@Mr. Sweet 6ish here
I have almost 15 hours a day
@@adityachauhan8703 Abey saale😂😂
i do 8-13
Me:
*Locks phone for a month.*
"Can't wait to see my notifications."
Notifications:
*One Snap from Team Snapchat.*
Honkler the Clown 😂😂
That really hit me right in the feels ngl
O O F
Honkler the Clown saaaaaame
Honkler the Clown mood
‘If you’re nothing without the suit then you shouldn’t have it’-Iron Man
Same goes with social media tbh
Deep 💯
I woulnd't have met my husband if it wasn't for social media.
Social media does connect people, yet does the complete opposite, as well. In just one minute, thanks to social media, we can find someone that we would have otherwise probably never found. Whether it be someone we want to reconnect with, or someone whom we've never met and met through whatever app/site, but because of distance we probably would have never crossed paths with. You've got to appreciate that aspect of social media, where clearly it's brought people together and even created beautiful relationships. But like anything else in this world, it can be toxic if we use it too much. Moderation is key with anything. Don't spend too much time behind a screen, remember you are a human being who needs to, physically, interact with other human beings and not just text or make a phone call. 💓
omggg this comment is so underrated
Salute to you man!
Instagram increases my insecurities
Same
us lol
It’s a mirror for you to see yourself.. people are not ready to see what’s hiding within so they will take the distracting bait, it’s on the exterior of other human beings💙
"I'll delete my search history." *i see what u did there*
He deleted his history so google won’t recommend social media
khalman-tube it’s a joke.
r/wooooooooosh
khalman-tube r/whooosh
"i was gonna do it anyway" hahaha
Social media is why our generation suffers from anxiety, depression, and being introverts.. We compare ourselves to others and I’ve been there before..
Often Unsaid nothing wrong with being an introvert tho
@Yuri da Silva Yeah I misread
Yes indeedd
Being an introvert is not a flaw
True
There’s nothing social about social media.
lbbhpoppy 👍🏻👍🏻
real original. want a medal?
It should be called anitsocial media :)
I quit social media for 30 days | Social Media Detox | th-cam.com/video/g0HTzEFB2nk/w-d-xo.html
@@angelbardot_67 everybody's appreciating. No one's being nasty
The best part about Matt is that since he's a minimalist, he never includes anything that he doesn't need to, so I know I don't have to worry abt "wasting time" when I watch his vids.
Matt: *feeling guilty about his 98 min screen time*
Me: *watching youtube at 4 am with a 6 hour screen time*
Facts man 😂
I love how it’s only 4 hours into the day and screen time is at 6 hours 😂
bruh my screen time is at 16 hours
bruh my screen time is 10-12 hours a day
Me with my 105 hours of weekly screen time...
I've done that too, and i feel the difference. It's positive
I did it for like 7 weeks and holy shit it works
exactly bro
Yeah yeah yeah 😌
🔥🔥Matt D'AVELLA'S fan read this comment 🔥🔥
th-cam.com/channels/HWV8JsQabt6_XviC1C8R6Q.html
I'm I from Matt D'Avella's Video, thank you Matt D'AVELLA🔥
I'm now introduce myself with TH-cam channel and I want to raising up as a TH-cam, and I'm now spend much more time to create my TH-cam videos, but now I'm inspired but I've not any support, if you guys want to support me to subscribing my channel, then I'll be really very thankful to you, now wish is yours!! Here I put up my channel link, thank you!!
my only question is, how are you going to keep in touch with people that lives far away from you, or those type of friends where you don't often meet anymore or see them due to different busy schedules (exp: university/high school friends, ex-colleagues)
I can live without social media for sure ! I broke my phone and didn’t get a new one until 9 months later it was the best thing ever ! you learn so much more and realize how beautiful the world is
Lupu' nope I’m being deadass
If you see 'The amazon rainforest" burning, people trying to raid area51 and over 400k kids dying everyday(yes,only kids) as a good thing then you are a devil
Lupu' wait what I’m so confused ? 😭
@@spirituallydivineevibess its normal to be confused..As far as i know and heard the government is trying to burn the Amazon for money...
The media are literaly milking money out of this..instead of preventing it they are just filming
@@spirituallydivineevibess The world in the 21st century really sucks. Much worse than many people could ever even imagine. Evil and greed rule the world.
I’ve been off social media for about 6 months now and now I feel like a whole new person. It’s helped mentally and actually physically. I rarely watch TH-cam and when I do, it’s limited. In all, it was the best choice I’ve made in a while.
It might sound crazy, but I used my phone for less than an hour today compared to my 6-hour average. I laughed more, was more social, spent time with family, and got more work done. This video will hopefully have a lasting effect on my life. All I can say is thank you.
Bro 6 hours is just too much like..
Bro my average is 13 hours I dont think im ok
@@angelinaa8004 U should reduce that..I dont even touch my phone except for checking the clock or calling/msg someone something important,Im 16 i useit less than an hour a day
@@atem8101 yep ik ill try to do that thanks
I feel like the average is 6-7 hours even though that's not good. I'm the same
I deleted Instagram and Snapchat because I have an important exam coming up. Went out with my friends a few times and was so surprised to see how the whole dinner was revolved around just taking photos and not catching up to each others' lives even though we were meeting after 6 months. Kinda makes me want to not download them back altogether
Trumpis God your brain does not have a limit on the amount of information it could hold.
Trumpis God Clearly you did not understand what I said. I never said you could focus on unlimited amount of information at once. I was stating that your brain does not just stop remembering things after a certain amount of time because “awe, whoops... looks like you capped out your 2tb brain, guess I have to delete some knowledge real quick so I can learn some new shit”.
Achcha Kam Kiya tumne
Same here deleted for cat exam lol and it's much better to live without social media.
Just go one week without social media and you will realize that you don’t need it and you’re not missing out on anything you will focus more in school and be more productive.
Kinsley Davis this is true 👍
So true
This comment made my grades better
Thanks☺️💙
True, and I'm talking from experience
I see the need for constant contact with my phones as a type of addiction that requires my detox SNS. If I spend too much time on my phone, obsessively checking the internet, social media, mail, or messages, it makes my feel bad…these things kind of message releases dopamine into my brains, making me feel not bad, and want more….
But I sure feel better when the person I am with looks at me instead of their phone…❤️💖😘
"Monalisa is on social media because she is an icon. She is not an icon because she is on social media."
Man.. that's really thought provoking.
I think quarantine taught us that we should appreciate living in the moment :)
Agreed 💯
In my opinion it made everything more virtual and dependent on the internet
There was no quarantine
@@killergreek55 In my country, there was :( lucky you
Hey Matt! 👋
I know chances of you seeing this is incredibly low but I started my TH-cam channel thanks to your inspiration. Thank you so much. Please keep inspiring people. 🙏🙏
I am forever greatful for your content 👊
Lets be honest I improved my grade after watching this ...thank you so much
Ονομάτιος Επιθετίδης yeah it did help alot though what I wrote kind of went wrong with what I meant
I am the one thousand person to like
Yue은애 😍
I quit Facebook and Instagram, but now I am addicted to TH-cam, like three hours per day. But I could say that when I was subscribed to Facebook and Instagram I was sad all the time because of all the perfect lifestyle you see in those platforms. Now with TH-cam it’s totally different, I watch science, self improvement, health, books and a lot of interesting channels not just people with their “perfect life”. And of course I am not a native English speaker, so I use TH-cam to practice my skills, so double gain.
It's Me SAME
I’m gonna delete TH-cam
* I quit Facebook and Instagram, but now I am addicted to TH-cam.* just trying to help your progress!
I used to use facebook and instagram to learn new things, after quitting it for a month I think I may go back.
i spend 8 hours a day on you tube lol
I quit social media a little over two years ago. It was so difficult at first and I felt left out. However, the relationships I had grew stronger because friends/family would share pictures of their family/kids with me directly. I had to he intentional with my friends/family and they learned to be more intentional with me. There is no pressure from the outside world anymore. This is the greatest decision I’ve ever made and I encourage everyone to give it a try!
Plot Twist:
He did this so that he can clear his browsing history so that it wouldn't look suspicious
4d chess
best comment
Wait you don’t clear your browser history anyway ? Strange porn or not I always clear my history at the end of the day lol
So you're saying that he can't do it without showing us
elle r/woooosh
This 8min video convinced me to erase all my social media for a while.
Day 1 is over! How did it go?
Wonpila same
Same
More than one month has been passed . How did you find it ?
Wonpila I wanna know how it went too
I quit social media for one month and 6 days just to focus on my studies. And now I study for 11 hrs a day!!! Boom academics are going good yeah! B)
I want do the same.
@Dolphin Girl I'm trying to do it 🙃🙃
Nah 11hours is to much. You’ll fry yourself out... do about 4 hours max and make sure to get out and about
@@e33u75 It's been 2 months and 10 days I've been continuing this and idts that it affected me! :-|
@The Phenomenal One 🤗
I quit social media for a few months now and it’s the best decision I’ve ever made. When I had it, I always felt there was a fog in my mind and it prevented me from thinking clearly. I also felt like the days were shorter and I got bored easily when off my phone. Also, my attention span was garbage because of social media. Now, I feel like I can really focus and get things done. And overall, I just FEEL better. There’s no way I’m going back. Do yourself a favor and live in the moment, don’t live to capture one for likes. You’ll enjoy life more that way. At least, that’s been my experience with it.
Great video Matt 👏 super clean and engaging storytelling. Also, very clever Patreon plug 👌
Yes Theory hiii i love you guyssss
Yes Theory oh hey guys you should rly rly rly come to Australia plsssss
Love youu
Thanks guys!! That means a lot 🙏🙏🙏
So sweet of you guys to support this man guys
I deactivated my Facebook, Instagram, snapchat 1 month ago..
But now I'm addicted to TH-cam
I have the same issue too
I guess it happened to everyone, I quit social media 9 months ago but I become addicted to TH-cam . But I don't think it's addiction because I learned so many useful things it's basically educational platform for me at least
SAAAAAAME.
@@rimahattalbensalah2098 same
@Salim i appreciate your comment 👍
I’m not using social media for 2.5 years.
Only TH-cam and whatApp.
Progresses: 1) peace mind .
2) extra time for my mom and dad
3) I got self employed and at the moment having 3 people working for me.
4) learned 1 more language
5) more self esteem
6) finding trustable(real)people around me
7) living in reality
8) most important one: living for myself not for people.!
Edited: even I don’t know what’s snapchat or Netflix. But I have plenty of audio books
I also use TH-cam and WhatsApp (ONLY)
@Historical Rewind wtf 😂😂😂
same here
I started from today
TH-cam is enough to take their position
I’m on day 5 and feeling pretty good. I actually don’t have any desire to share anything. I’m actually spending more time with my daughter and getting out of funk. Praying I can make it a full 30 days.
How you finding it so far
"Alone in a room for 15 minutes." That sounds fantastic, to be honest.
I only have youtube. I deactivate all my accounts months ago...and the relief is amazing.
Same
*"American Millennials spend more than 3 and a half hours on their phone everyday"*
Gen Z: *Those are rookie numbers*
Facts bro I spend a whole day on my phone
i got this to 69 likes
*SPIRALLING OUT OF CONTROL*
"I spend 90 minutes online each day"
Andrei Bitea lol. I’m a Gen Z kid and this is so true
Lmfaooo I average abt 8 hours on my phone a day
Quitting social media was one of the best decisions I ever made for my mental health and overall well-being. At first, I was skeptical, fearing I'd miss out or feel disconnected. But stepping away from the constant noise, comparison, and validation-seeking, I found a profound sense of peace and clarity. These my life is filled with genuine connections, meaningful experiences, and uninterrupted focus on personal growth. If you're contemplating a social media detox, I highly encourage you to give it a try. You might be surprised by the positive impact it can have on your life. Trust me, the freedom is life changing.
You know that’s not why he deleted his browsing history
xd chadly lol
Omg it so immature
🤣lol
Che Mini How is starting fresh immature.
@@qzepio5222 its a joke because of porn dumbass.
social media is ruining our lives
then why are you using it?
@@emptynism1958 youtube isn't a social media. It's more of a, like, streaming service? or a place to watch videos. you're not catching up with people every second you scroll and you're not really being social
it killed reality a long time ago..
@@mazenbars4390 then why does youtube have a comments section and subscribe buttons?
Your*
*Matt: quits social media for 30 days.*
*me: quits social media for 1 minute*
*Mom: Proud*
Lol
@binyamin its a fucking joke go outside god damn😭😂
Hotel?: Trivago.
Same
I’m dedicating myself to a 90 day detox from social media but I’m a month and some change in, and I’m contemplating on not coming back at all. Your page has been so important to my growth, thank you
Congratulations!
I stopped using facebook and twitter. But now i'm addicted to TH-cam lol. But i noticed that youtube is much easier to leave by compared to social medias. Thus, whenever i want to stop, i can easily do it without any mind exhaustions. So youtube > social media
Plus that time limit option on youtube
The brain tends to replace one addiction with another so you just have to replace it with a positive one like working out or listening to audiobooks etc
Plus, podcast videos are great for background noise, makes things like homework less boring.
I miss the time when there were no smartphones..
Boomer ok ?
TryZoid ok boomer
same
@TryZoid your response just shows what a boomer you are
@TryZoid ok boomer
If I were to be born in a different time, it would be the 1980’s. Actually having friends and going outside. Sounds fun.
Jesus christ you can still go out with friends, maybe start by watching less youtube
@@gijs4468 lmao fr
I don''t use social media exept TH-cam & i dont have friends..
Bamboozled Doggo Me too, but born probably in the early 70’s so I could experience the 80’s fully. I love the music, the cars, unique fashion, and no internet so much. Almost everyone says it’s their favorite decade. It all started when I got into Synthwave.
I was born in 1972 and yes you have missed something. 80s was a good era for sure 👍 but its never too late for making friends, watch less youtube, spend less time on social media ( or no time anymore its better👍) and you will see a great difference
I dont need social media
I dont care what strangers do in there life
I dont care and i never will care
Its disgusting
I live my live and thats enough for me
Good
if you liked this go check out my first video - ‘INTRO / make a change’ I’m very passionate about modern day society and how social media plays a big part, any support won’t go unnoticed!
Man I did the same thing. And now that I’m back on I just feel weird! One thing I did notice is I spent ALOT of time on TH-cam in replace for IG & FB...so my addiction is on the phone & constant entertainment rather than to create
Yeah, that's a great point. I think we do need to figure out how to replace it once we've stepped away. It's easy to just swap in another form of passive entertainment.
@@mattdavella I realized that too I just spent so much time on TH-cam and Google now news. I feel like I should spent less time on yt but there's so much content, which is really helpful for my life like your vids or from a bunch of other TH-camrs
When I was doing the detox, I found out the same thing.... Next time, I'll worry with the substitutes I made for Instagram and Facebook. There's a video on improvement pill, that explains we still need some kind of "reward" like social media provides, and that's what helps most when trying to break an habit.
But it would be better if it wasn't something like TH-cam or other stuff that take our time just like the social media you're in detox with... Otherwise when the detox is over, you'll have more bad habits
Alexandre Filho what video are you referring too?
I cut my phone usage down from 3.5hrs average (I knooooooow it's bad) to just under 2 hours average but damn 23 minutes?! That's the best flex I've ever seen!
Currently Hannah my weekly phone usage is 6 hours per day. Looks like I got a problem
How even.
Ha! I have the real problem: looked on my phone. Usage is 3.56 hours. A Day. I have a problem
@@gululu_965 i got 12hr usage once when i was seen weird and bad flex i know
Currently Hannah shut up and stay off your damn phone it’s not cute to be addicted to your phone
The problem with me is not that I am addicted to social media, but to memes !
🤣🤣💔
ong
😂😂😂
😂😂😂😂😂makes so many of us😂
Me (we) :I'm gonna quit using my phone.
Memes: I'm gonna ruin this man whole career.
It's kinda sad seeing the kids, as young as 11 saying they're addicted to their phones. Hopefully the next generation of parents will learn from their own addictions, like the previous one did from cigarettes and not give their children phones
I don’t think you need to be told that there’s a huge difference between giving your 11 year old a phone and giving your child a cigarette
Maybe one way to get rid of social media without leaving your phone at home: Buy a classic Nokia phone. You'll only get texting and calling, with the only time-wasting application is a game of Snake.
jlhabitan50 yessssssss I got a flip phone with only text and call. Best thing ever!!!
Use computer to use social media
Excellent Idea. I am thinking of doing this myself. I have 2 phones. Who needs 2 phones. I have CPUs , 3 hooked up in my home. But I utilize them for different things. I tried to get facebook off the phone. Can't. You can only disable it. But notifications still come through.
did this for 6 months and it worked
jlhabitan50 that’s a great idea! I have done that with a Motorola razor flip phone and I did so many things that I didn’t have time for because I was so distracted by my smartphone.
Thanks guys for all the likes. I didn't expect the positive feedback on this. hehe
I quit social media (Facebook and Instagram) December 2015 and never used it again. I must say it was the best decision I have ever made. I've never been happier.
Khei Cee same here, may 2015. it's funny how most people look at you when they ask you for facebook or instagram and you say you have not got either 😂
@@skankblunt2685 Really?? That's amazing! 😊
Hahaha! I can definitely relate! The funniest part for me is the look on their face, the look of surprise/horror as if they're saying "Seriously? How the hell did you survive??", like its a need or something haha
@@kheicee ah have you ever thought about going back?!
Khei Cee yes really 😅I have not had any social media since 2015, since I'm not on social media I feel much better too. and yes I know exactly this question, then I am always shocked and think some are also dependent on it 😬😅 why did you turn away from social media, if I may ask? 😊
I deactivated my Snapchat, Facebook, Instagram and Twitter last year and its so freeing.
I think TH-cam is informative ( depends upon what content you watch ) everything else insta fb twitter and other social media is a waste of time
i agree
Harwinder Singh RupaL but think about the memes
I do the same. ...Totally agree. ...
Exactly
Sure
Needed this. Just deleted my Instagram app. Cheap dopamine is addictive. Thank you 🙏
I am clean 8 months from facebook and instagram 💪🏻💪🏻💪🏻
How could you do it ? Like for me it has been 9 days since i deleted the apps , i'm not that obsessed i'm living normally without them but i can't imagine 8 months
What do you think you learned from this it? Like explain the the benefits that you reaped from giving up social media?^^
I don’t have any of these so I’m okay 👍
Tandis Dickey i have more free time for smarter thinks like start private business or going in gym or working on my youtube channel
Nour Bgss power of will. Social medias are depression shit. Only youtube is ok
I only hate social media in when you compare your self to other people😓
especially when everybody tries to show his "ideal me" on social media if you know what I mean.
That's the social part lol
My MoM always said “ Don’t let Your Phone Control You, You Control The Phone”
I hope this Make sense Guys🖐
facts don't let instagram use u, u use instagram
thanks, the phone was about to take me on a walk outside.
@@MayBeBasic he didn't mean it like that smh
@shin *Vsauce theme plays*
Kurippu Daily My phone and I share control, I have control on Mondays, Wednesdays, and Fridays. (Sometimes Sunday)
Imagine you’re 85 years and when you look back you can clearly see that you wasted your life for just scrolling and liking 😢. This thing is consuming our time just in the near future there will be more social apps!
Social media makes me compare myself and my life with others, it can be frustrating. The worst thing is that most of them don't show the reality of their life or themselves, like it's all filters or photoshoots. Even materialistic stuff. Like now it's all for business, or promos for stores etc.
Saramichiiee even people are mostly fake
Saramichiiee even people are mostly fake.
I deleted all my social medias 2 days ago.Let's see how long can I survive without it. Motivate me please because I really want to kill my social media addiction.
Good luck 😊
Let’s go. We’ll do this together😊
Update: i'm surviving and it makes me feel better each day without social medias ☺️
@@cleojanica7488 aww good for you. I'm struggling 😶
Je Sta Clara at first, it is really tough for me not to check my social media, but as day passes by it's getting easier and now i'm just used to it😃
I deleted all social medias from my phone on new years eve, trying to be more productive and also because I definitely compare myself and its not healthy! so far its going great, don't feel like i lost anything (:
Same here. But does TH-cam count?? Because I'm pretty sure that I'm just switching to TH-cam... Im trying to read books and be more productive and connect with my family. But TH-cam is in the way.
420BlazingItCopsCantCatchMe i do and i don’t. i try to watch like a few blogs here and there and makeup videos but if i’m watching a couple videos it’s for a little distraction (like the try guys or other channels) if not then ones that make want to be productive (:
yeeyee20 I’ve been doing great these past week or so without it and i don’t notice it at all and i’m just in the moment and not worried about anyone else but myself (: i feel happier for sure! best thing i’ve done for myself
@@kymmsantizo2710 I started a diary when I stopped using social media and it helped me realize that I'm a materialist person that compares to others all the time. I'm on day 10 as of today and haven't used social media. I have seen little life quality improvement and I developed a bad sleeping schedule
How's it going so far?
I've been quitting social media since this January. It feels like I'm so free! Thank you for ur challenge Matt!
i deleted all my social media like instagram, snapchat, tik tok and i have NEVER felt so happy and self-possessed in my entire life. i can’t believe i ever let social media take over my life and make me feel so mentally ill
Why are you on TH-cam though?
@@bN1-0889 youtube isn’t social media, at least not for me. i educate myself with vides
@@glendita2001 So you didn’t quit “all” social media. Since you’re using it to educate yourself, you’re relying on it to this day. So stop with the “NEVER felt so happy, social media will take over my life, mentally ill”.
@@bN1-0889 youtube originally not a social media just to let you know
@@walidd.0 Are you ok? Do you know what the term “social media” means?
am I the only person who would enjoy sitting alone in a room? I know, sad, but I have social anxiety and I find alone time calming.
I also have social anxiety, and I agree. When I’m alone it’s so much more peaceful, and I’m not stressed as much. Plus I get to think.
wat n du nothing?
@Xantimico Cunado
If you count thinking as doing nothing.
I don’t have social anxiety. But I completely understand you. I love going out with friends and making plans but I love being alone equally and if not more. I don’t mind at all being alone and it’s nice
Yes _yes mines the opposite I barley go out and only time I see my friends is in school
When I had a relationship, my boyfriend always wanted me to talk with him on the phone for at least 4 hours every day. I noticed that I was missing something in life, the feeling of being alive. When I didn’t use my phone for the first time again, wow, I felt so alive and connected with nature. Please don’t waste your time on your phone and BE ALIVE !
I deleted everything and realized that I look up to the ~mysterious~ people who aren’t on social media more than people posting every day. I also noticed a huge misconception that gaining a big following on social media is sooooo important to succeed dayum social media is really out here brainwashing us
It's almost going to be a year since I left all social media platforms and I have realized that it's a slow poison. It consumes your energy little by little on a daily basis. You put a standard for your happiness and dont value the privilege you already have. It also fills the mind with all junk and negativity.
Spending time with my family rather than spending it on social media is one of the best things I have ever done so far in my life.
i am very happy for you. It is the best decision you´ve already made in your life. What a beautiful moments we can enjoy with the family.
💓
Still going strong ??
@@anjaligupta6180 yes absolutely
@@itsy_btsyy_artsyyy same here....its been 5 yrs since i havn't been on any social media platforms... The feeling of freedom from any kind of validation or comparison is surreal.
Ok after a few months of having this in my recommended i finally clicked the damn video.
I think social media definitely played a big role in ruining my relationship.
And probably even my depression.
i feel u mate
That has been the cause of that. And if you don't let it go.. you will leave a good mate.. on the future.. my wife is the same she spend too much time on social media ever since she got fb and ig.. our relashionphip is slowly dying..I tell her to stop but she thinks I am trying to control her...this platforms are horrible is u on a relashionphip..
Ya I was always comparing my ex to other girls in social media. It's like the worst thing to do and I'm feeling guilt now.
Isaac Parimalam Isa i would never compare my ex. Idk if he would compare me because I would always catch him liking a bunch of girls’ pictures
@@LifeIs2Kewl2013 yeah I did what he did and I feel like a complete moron now. Knowing that I have purposely throw away a great girl just for the sake of temporary indulgence. But life is life all we can now is forgive ourselves and be the best version.
I’m not sure why anyone would put them thumbs down on this video. This is amazing ! Thanksssss just logged out of everything expect for my business page
I found that my attention span is horrible because of social media
Armand Vermeulen instant reward = no patience
The struggle is real! That was why I quit.
Well, I quit social media in february, and for me the "feeling good" that you point out is related to anxiety. You stop comparing yourself to others (what they want you to see) and you don't have the rush to look at your phone. Slowly, I became more calm, more caring to others (especially my family) and just felt better about my self. I don't miss it not even for a second, and it was one of the best decisions I ever made.
i quit around September 2017 and i've had similar results. it's honestly on of the best things i've done for myself
Felipe Salvador but you here on TH-cam.........
Kev K lol my exact thought. he has TH-cam account so isnt that social media lmao
@@kevk4908 youtube is not a social media!! it's a site for watching videos
while watching this i realised we all really have one life and we’re wasting it on social media
speaking from experience ladies and gents. just finished my 30 days as of
tonight and it was the best decision I ever made. I have significantly improved my life since then and am now ready to use social media again with responsibility. remember social media like all things, is best with moderation.
I quit Facebook 3 years ago and never installed instagram,snapchat,reddit,whatsapp etc...
One thing i want to say to people who are addicted to social media
"Stop capturing the moment start living it".
Absolutely!
But how will I remember those moments forever? 🤔
@@larrymatoyo5424 You don't need to remember everything. The time you would spend remembering could be spent living more moments.
@@larrymatoyo5424 u can make pictures of that but u dont have to post it on social media.
@@larrymatoyo5424 you can use a polaroid camera or some other sort of photography equipment.
"I didn't miss a thing" is exactly what I say every time I reinstall Snapchat or Instagram
I wish I can just stop using Instagram but I JUST CANNTTTT I dONT WANNA MISS A THINGGG xCCCcC
I was addicted to snapchat but i have it uninstalled last yr and now i just re-install it to save a pic from the memories
Lucy Aprilyui DUDE ME TOO!!! 😩😩🥺🥺🥺
@@DejahJMusic I FEEL YA 🤙
You're one pathetic loser hah! Didn't mean to offend you
I am 29 years old and don’t have social media, I have not been into it since MySpace and even then ... I was not into it I just did because everyone was doing it ... I can tell you that it’s the biggest distraction from you and what you want to do . Focus on the present ;)/
but youtube doesnt count because youre extra special. even though youtube is a social media and youve been on it since 2017. fuck off
Liam Lyme lol
@@newtlyme7820 careful not to fall on your own edgy sword there
@@newtlyme7820 😆
How about now in Pandemic? What do you do
I’ve been off of social media for 60 days and I feel pretty content. I’m not comparing other people’s achievements to mine. I still often think about where I want to be in the next 5-10 years but I think that comes with being in your 20’s.
Social media will always leave you with the feeling of “not being good enough”, “getting to this point in my life and I’ll be happy” when really life and time is passing you. By the time you realize what’s most important it’ll be too late.
Break the habit now.
I believe in you.
The movement I realized I am having anxiety and depression through the social media I deleted my all accounts. And I can not explain you in words that how happy and proud I am. You will never know how much you are attached to social media until you detached yourself from social media.
Tum kaha se ho ❤️
@@elysiananotherseeker 😊😊 Marathi ho tum,
@@elysiananotherseeker ❤️😊😊 morning
@@elysiananotherseeker what you doing today
exactly!
I always love the comment section on videos like this 🙌
This is GOOD social media because it's about positivity and personal growth.
Lily & Ian this is *good* social media, because it’s about positivity and personal growth
People often think they need social media to communicate with friends and family.... they don’t. Cutting social media out of your life for a while will let you know who will communicate with you, regardless if you have facebook or not. If friends and family will only communicate with you using social media platforms then you should re-evaluate your relationship with these people.
fr ive found only 4 friends keep in contact 😂
But what if they're on the other side of the world
aa saaassugden that’s another thing. you should know best how to limit yourself. of course you should contact your family and friends overseas. but i’m assuming you know where the line is 😊
Spot on. Exactly where I was with that whole psycho app Facebook. If they don't care to call. I don't care to have them waste my time looking at their stories on social media. Dang...people must realize that even though you have a lot of friends on facebook....they really ARE not your friends if they don't come to your aid in a crisis as you would others. I been there and got the T shirt. Blessings!!!
Cyn Angel Lee Exactly! All of those people are really not your friends. People see they have hundreds of friends and their elated but when you ask them how often they talk to their “friends” (even their close friends) you’ll be surprised to find out the answer will be “never”. I like to keep my circle small with good friends and fam who I’ll actually talk to in person or on the phone if their far away. social media platforms can never replace real engagement with other people.
Once I deleted Social medias, beside TH-cam (I consider it an educational platform). One thing I realize is how most of my “friends” were just acquittances. I learned to appreciate the handful of friends that were genuinely there.