The Secret Way to Boost Collagen for Younger Looking Skin | Dr. Mandell

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  • เผยแพร่เมื่อ 4 ม.ค. 2023
  • You will achieve great benefits from this video. These proven techniques will help your body increase blood circulation and oxygen flow to the facial muscles and skin, along with encouraging the development of collagen. Collagen is the support system that keeps the skin firm, supple and elastic.
    Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
    Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
    Make sure you like us on facebook: / motivationaldoc
    Website: www.motivationaldoc.com

ความคิดเห็น • 498

  • @adlihkristopher2906
    @adlihkristopher2906 ปีที่แล้ว +419

    God bless everyone whoever reading this comment ❤️❤️

  • @janettebaker4034
    @janettebaker4034 ปีที่แล้ว +89

    Love love love this guy. I'm an esthetician and whole heartedly recommend this video. These exercises sum up what takes me an hour to accomplish for my clients. All of my clients love their ears rubbed.

    • @eeaotly
      @eeaotly ปีที่แล้ว +1

      Just joking: are your clients Ferengi? :-)

    • @radhiekaiyer2747
      @radhiekaiyer2747 10 หลายเดือนก่อน

      Thank you doctor! You are awesome ❤

  • @ladyhotep5189
    @ladyhotep5189 ปีที่แล้ว +143

    I do a set of facial exercises that I learned from you a little over a year ago. I have definitely see good results. So I will add these to my routine. Thanks Doc!

    • @renuyadav4290
      @renuyadav4290 ปีที่แล้ว +5

      Pl share link of previous video.

    • @patcom1013
      @patcom1013 ปีที่แล้ว

      This may be it:
      th-cam.com/video/6vgC3qwyPJU/w-d-xo.html

    • @ZAKAT00123
      @ZAKAT00123 ปีที่แล้ว +5

      I just try to tap and when i apply my skincare just always go up. Pulling on tbe earlobes and on rhe lower orbital makes me think those parts will sag more.

    • @fashchique
      @fashchique ปีที่แล้ว

      Mention videp

    • @Julie-kb3mo
      @Julie-kb3mo ปีที่แล้ว +2

      @@ZAKAT00123
      That's exactly what I was thinking !!

  • @jackmedcalf6254
    @jackmedcalf6254 ปีที่แล้ว +1

    The things you teach actually work!!! Thanks for posting!

  • @alixandrinafortis5044
    @alixandrinafortis5044 ปีที่แล้ว +14

    Excellent video. I do like that you share such helpful tips over a wide range of health issues. You explain everything in easy language and your videos aren't overly long. Many blessings to you, doc!

  • @tiffanyb.7596
    @tiffanyb.7596 ปีที่แล้ว +51

    Thank you Dr. Mandell for this refreshing exercise! ✨😊🙏

  • @smirkncyntr1
    @smirkncyntr1 ปีที่แล้ว +11

    Thank you Dr Mandell for always sharing beneficial info that will help keep us youthful and healthy!
    Your the GOAT!! 👑 🙏🏽 💪🏽

  • @stannie05
    @stannie05 ปีที่แล้ว +3

    Dr. Mandel, you are a blessing to mankind. Thank you for the methods. I can feel the blood rushing all over my face after this exercise.

  • @adlihkristopher2906
    @adlihkristopher2906 ปีที่แล้ว +21

    Thank you Dr Mandell for being a great help to us in every way God bless you. ❤️👑✨️

  • @vaniad555
    @vaniad555 ปีที่แล้ว +9

    Thank you for reminding us about this simple but effective way to refresh our system.

  • @sharmisthaseal
    @sharmisthaseal ปีที่แล้ว +15

    Lots of Gratitude Doctor ...God bless you 🙏🏻🙏🏻

  • @iloveit9468
    @iloveit9468 ปีที่แล้ว +2

    Thanks once again…this is better than the jawline tightening devices I’ve seen advertised and more comprehensive!

  • @Sliver654
    @Sliver654 ปีที่แล้ว +4

    Thank you I'm 56 and I want to keep my natural beauty.

  • @carolmckeever1037
    @carolmckeever1037 ปีที่แล้ว +6

    Thanks Doc for that great video the facial excersizes were brilliant and I will be doing these daily. God bless you💚💚

  • @Lygaria1
    @Lygaria1 ปีที่แล้ว +8

    thank you Doc you are wonderful!! Happy new year to you and your family and to all the watchers aswell !!♥

  • @laurenstone5424
    @laurenstone5424 ปีที่แล้ว +5

    Well, that was fun, Dr. Mandell. My sinuses completely cleared up after my morning sneezing routine. 🤕 I take a Collagen supplement, however. I will definitely add this regimen to my morning routine. Thank you again. Have a great day! 👍

  • @sa49ful
    @sa49ful ปีที่แล้ว +4

    I just saw your video Doc. I did all the exercises with you and felt GREAT. God Bless you. I trust every word you said because I am already feeling good and relaxed mentally too.

  • @karenjudd8490
    @karenjudd8490 ปีที่แล้ว +5

    You are AWESOME !! I appreciate you takeing your Precious time to share these techniques with me/us.
    Love your Attitude !!

  • @florindasteinas6598
    @florindasteinas6598 ปีที่แล้ว +13

    Thank you doctor Mandell for taking the time to teach. You are an important part of my day.

  • @greenflag7520
    @greenflag7520 ปีที่แล้ว +3

    Love your effort and research,every single of your work when we apply.
    Thanks

  • @claudettegrant4319
    @claudettegrant4319 ปีที่แล้ว +7

    Good morning Dr Mandell.Happy New Year to you and your family, blessings for the New Year 💕

  • @jennyosorio6498
    @jennyosorio6498 ปีที่แล้ว +12

    Thank you, like your facial exercises. I do facial/body exercises 99.9% of the time.
    Agree on Eye Exercises, most people do not do.
    I go clockwise 10 times, then go counter clockwise, helps my eyes. Then the ridge above the eye (not a heavy pressure), go clockwise 20-30 times-per an Eye Optomerist. Ocassionally, I blink 20 times, this helps my eyes from the blurryness of morning waking up.

  • @margaretarthur3880
    @margaretarthur3880 ปีที่แล้ว +9

    I followed as you demonstrated and wow yes I felt good immediately. This will be my daily routine as from today. God bless you and your family

  • @maureengannaway8635
    @maureengannaway8635 ปีที่แล้ว +16

    Happy New Year Dr. M for this facial wkout. I'll be doing these daily. Your so awesome.🙂

  • @trumpeterswan4177
    @trumpeterswan4177 ปีที่แล้ว +3

    Doc, I listen to you every day and I appreciate you more each day. God bless you in every way and know you are loved by so many for your great kindness and knowledge you share freely.

  • @mo_betta
    @mo_betta ปีที่แล้ว

    Dr. Mandell, you remind me of Mr. Rogers from Mr. Rogers Neighborhood. You are calm, knowledgeable, kind, and encouraging. Thanks 🙏🏽

  • @nechialee4624
    @nechialee4624 ปีที่แล้ว +2

    Hi Dr. Mandell, you are so correct, I really do feel the difference. Thank you so much.

  • @kathleenmartin7498
    @kathleenmartin7498 ปีที่แล้ว +3

    Thank you for sharing this! I love your tips like this. There's no harm done if they don't work, like taking pills or having surgery. I tried it and i can sure feel that it do something!

  • @shirleyan4gentry212
    @shirleyan4gentry212 ปีที่แล้ว +2

    Awesome
    Thanks blessed man of God I
    Just did this exercise 🙏❤️🙏

  • @deemcgreevy1094
    @deemcgreevy1094 3 หลายเดือนก่อน

    You are the best, Dr. Mandel! The Lord bless you and keep you and all that you do.

  • @Jessicabanks888
    @Jessicabanks888 ปีที่แล้ว +15

    The exercise, pushing on the jaw, put my jaw back in alignment 👍🏻
    Popped about 4 times, and the other times, it was more fluid in movement.

  • @gloriataboada-hg2sl
    @gloriataboada-hg2sl ปีที่แล้ว +2

    Thank Dr. Alan Mandell for motivating us...
    God Bless 🙏 you always❤❤❤

  • @grantroberts4131
    @grantroberts4131 ปีที่แล้ว +2

    Good Day & Happy New Year to you & your family. I feel very grateful to you for all of your Healthy tips and Guidance. THANKYOU !
    God Bless You !

  • @TheJanetteK
    @TheJanetteK ปีที่แล้ว +1

    Thank you doc for showing me a healthy way for me to stimulate healing and youthfulness! Keep these coming! I will do these everyday.

  • @nancyemery4717
    @nancyemery4717 ปีที่แล้ว +29

    Thank you once again for an Amazing video. I feel so calm and at the the same time energized! Praying you have a happy, healthy and prosperous New Year🙏🏻

  • @oliviatorr6444
    @oliviatorr6444 ปีที่แล้ว +3

    Wow
    My face and ears are all tingley after doing these exercises. Will aim to do these daily.
    Thanks doc, if it improves my skin tone that will be a bonus.....
    ♡♡♡

  • @olgabarron7339
    @olgabarron7339 ปีที่แล้ว +1

    I already feel diferente in my face and my brain!!! Im going to set my alarm todo these exercises everyday. Thank You tons dr. Alan Mandel 😀😄😀🌷

  • @janicemodeste4508
    @janicemodeste4508 ปีที่แล้ว +3

    Thank doctor Mandell for the inspiration wishing you an amazing day

  • @sridharthumiki7755
    @sridharthumiki7755 ปีที่แล้ว +4

    The best secret of people who are getting old and seeing their face and worrying about the shape it was and what it is.Thanks❤🌹 for this as doing these simple things are not going to do any harm in fact you are the master of our health.God bless you🙏❤ for your advice. Thanks🙏

  • @suebotha6731
    @suebotha6731 ปีที่แล้ว +1

    Thank you doctor. I can feel a difference already. This is life changing advice.

  • @desleykakoulidisgallaway3382
    @desleykakoulidisgallaway3382 ปีที่แล้ว +2

    You’re a legend Dr Alan- thank you so much ❤

  • @desleykakoulidisgallaway3382
    @desleykakoulidisgallaway3382 ปีที่แล้ว +1

    You’re amazing Dr Alan. Thank you so much for your wonderful, kind, generous help ❤

  • @sahshahkambui8392
    @sahshahkambui8392 ปีที่แล้ว +1

    Greetings to all in gratitude. Dr. M I want to thank you for your video today. Watching the many different videos you have gifted us and me with consistent experience, knowledge, wisdom and caring for humanity. Blessings

  • @danni7858
    @danni7858 ปีที่แล้ว +9

    Amazing Dr. Mandell.I have just done all the things you asked us to do and I feel the tingling already. I have followed you for some time and always done the skin tapping people do not believe my age at all.Ten years younger they think all down to you. Have you any exercises for neck surgery? I broke my neck due to a car accident and I have metal work 3 lots of it inside. The pain is unbearable most of the time. I totally trust to exercise to heal myself but no doctor has ever told me any to do. I just hope you have some ideas for anyone with neck pain, bet you do. Thank you so much for all you have taught us, so appreciate you.

  • @Pladsea
    @Pladsea ปีที่แล้ว +7

    Wonderful facial exercise! Thanks, Doc!

  • @wonmush268
    @wonmush268 ปีที่แล้ว +2

    many thanks for your generosity. your passion is infectious

  • @kelligirl2482
    @kelligirl2482 ปีที่แล้ว +4

    Thank you Doctor, appreciate any information pertaining to my whole health! I am interested in living my best life with health on my inside and outside!!🙏🏽👏🏽💃🏽

  • @catherinaabrahams4938
    @catherinaabrahams4938 ปีที่แล้ว +2

    Thank you Dr Mandell I think this exercise is much better than using potions from a jar which is so costly to stimulate collagen production.Your the best

  • @michelle4602
    @michelle4602 ปีที่แล้ว +1

    Thank you, Dr. Mendell ❤

  • @georgewright5631
    @georgewright5631 ปีที่แล้ว +4

    Thank you so much DOC, I really appreciate it ☺️

  • @sufernado2314
    @sufernado2314 หลายเดือนก่อน

    Thank you so much and for your generosity in giving all this to us for free🙏🏽🙏🏽. I was 79 yesterday so definitely need a bit of help!! Will report back😄

  • @miriamalmanzar9952
    @miriamalmanzar9952 ปีที่แล้ว

    Thank you for those beautiful words that you using when you motivating me to be healthy. Blessings

  • @amandao.
    @amandao. ปีที่แล้ว +1

    Thank You for your Time in making these videos I love your channel !

  • @lindawright2975
    @lindawright2975 ปีที่แล้ว +1

    Thx DOC for ALL you do...be BLESSED ❣️

  • @henrietta1084
    @henrietta1084 ปีที่แล้ว

    Dr you should have tv programme, like Dr Oz. It would be very popular and a great hit with viewers. You should be professor. You explain and teach excellently

  • @gurminderrawal7880
    @gurminderrawal7880 ปีที่แล้ว +3

    Wonderful experience doc. Looking forward to learn more from you 🙏

  • @amaliajacobo3654
    @amaliajacobo3654 ปีที่แล้ว +2

    Thank Dr. Mandell for this helpful exercises. is amazing and Greatly appreciated it.😄👍👍👍👍👍🙏

  • @pz3j
    @pz3j ปีที่แล้ว +1

    We love you doc!!!! Thank you for being you!

  • @ti5197
    @ti5197 ปีที่แล้ว +4

    Thank you so much for your very helpful informational videos😊! Are there any exercises to help produce collagen in the neck?

  • @StcyBRD
    @StcyBRD ปีที่แล้ว

    OMG, but seriously, this feels amazing!

  • @Tere7-Galicia_27_
    @Tere7-Galicia_27_ ปีที่แล้ว +1

    Thank you Dr. Mandell. This felt amazing!!!!!! 🥰🥰

  • @patcom1013
    @patcom1013 ปีที่แล้ว +3

    Another great vid from Dr Mandell. I feel really energized after doing these exercises. 🚀

  • @hollyhunters3735
    @hollyhunters3735 ปีที่แล้ว

    You are so amazing. Thank you for all you do!! I am so blessed to have found your page.

  • @scotthighcam
    @scotthighcam ปีที่แล้ว +3

    Good morning Doc!..I did it and could feel the stimulation after.. pretty cool 😎 to do before a morning 🚿 shower.👍

  • @yuliwong5832
    @yuliwong5832 ปีที่แล้ว

    Thank you, Dr. Alan for sharing. May God bless you always. 🙏

  • @Pink_cupcake1700
    @Pink_cupcake1700 ปีที่แล้ว +2

    Thank you so much!! Great video!! I wanted to add that when I started using L glutamine I saw a major improvement in my skin. L-glutamine also is known to stimulate/boost collagen.

  • @charming9738
    @charming9738 6 หลายเดือนก่อน +1

    This is incredible! Keep up your great work!

  • @laveraharper9698
    @laveraharper9698 ปีที่แล้ว +1

    Thank You Doctor Mandell! Your great 🙌

  • @teresaholmes4393
    @teresaholmes4393 ปีที่แล้ว +3

    👍🏾👍🏾👍🏾👍🏾👏🏾👏🏾👏🏾👏🏾 I feel better already. I did the exercises to one side of my face I can feel the difference that side woke up . I didn’t know what I was missing.❤❤👍🏾👍🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾🙏🏾🙏🏾

  • @daphnesuriahenderson2677
    @daphnesuriahenderson2677 ปีที่แล้ว

    THANK YOU SO MUCH DOCTOR. GOD BLESS YOU.

  • @elizabethrosario2877
    @elizabethrosario2877 ปีที่แล้ว

    This is awesome my ears and face are tingling Yay! Thank You Doctor many blessings 🥰

  • @jasminmi3016
    @jasminmi3016 ปีที่แล้ว +1

    Thank you Dr. Mandell 🙏💕

  • @magdasouza6784
    @magdasouza6784 ปีที่แล้ว +1

    I loved it 🥰 Thank you 🙏 for sharing this with us and God bless you and your family out there 🙏🙏🥰🥰🥰😘😘😘

  • @8Ayelet
    @8Ayelet ปีที่แล้ว

    Thank you, Dr. Mandell! 🤗🌿

  • @carmensoto6066
    @carmensoto6066 ปีที่แล้ว +1

    Wow. that's awesome! Thanks so much for sharing ❤️

  • @davidproctor6359
    @davidproctor6359 ปีที่แล้ว +2

    absolutely amazing dr mandell

  • @janiceserrone7731
    @janiceserrone7731 ปีที่แล้ว +1

    Thank you Doc!!! Just started watching your videos! Happy and Healthy New Year ✨️ 💛

  • @carolynguillory
    @carolynguillory ปีที่แล้ว +1

    This was a facial massage. Thanks doc.

  • @archanapatgiri8549
    @archanapatgiri8549 ปีที่แล้ว +1

    Thankyou Dr.Mandell.❤️

  • @NFZ138
    @NFZ138 ปีที่แล้ว +1

    Thank You Dr M
    Love You
    Bless You

  • @hima4927
    @hima4927 ปีที่แล้ว

    Beautifully Simple, A Big Thank You, so Greatful for people like you 💓🙏

  • @lighthealerca
    @lighthealerca ปีที่แล้ว

    THANK YOU FOR ALL THE KNOWLEDGE

  • @mariesilva1429
    @mariesilva1429 4 หลายเดือนก่อน

    I love your exercises. I need something to rid of my dizziness, like a drunk after alcohol and also my dark patches on the face. Thank you so much. I am a great fam if yours

  • @SweetBunny706
    @SweetBunny706 ปีที่แล้ว

    Thank you, Dr. Mandell!

  • @adeen1645
    @adeen1645 7 หลายเดือนก่อน

    Thank you so much Dr!! God Bless you too 🙏

  • @kellypond9377
    @kellypond9377 ปีที่แล้ว

    Thanks again for these easy tips!

  • @vernaleverzencie4606
    @vernaleverzencie4606 ปีที่แล้ว

    Thank you!! It really feels stimulating on my face!

  • @nereidabermudez6637
    @nereidabermudez6637 ปีที่แล้ว +1

    Thank you for sharing, have a safe and healthy and productive day

  • @Laura-re9ye
    @Laura-re9ye ปีที่แล้ว

    I need this tremendously. Thank you for sharing this.

  • @sarahokpewho3190
    @sarahokpewho3190 หลายเดือนก่อน

    Good facial exercise. I felt the heat on my face. I started sweating. Thank you Dr. for your videos I just stumble onto it recently because of eyebag concern. Love from Nigeria

  • @pauldaley5722
    @pauldaley5722 ปีที่แล้ว

    DR Mandela thanks for all your health tips you are the best, have a great day

  • @arnoldpillay9834
    @arnoldpillay9834 ปีที่แล้ว +1

    Thank you Doc for the advice

  • @johnniekayjohnson8594
    @johnniekayjohnson8594 ปีที่แล้ว

    Thank you. God bless you.

  • @soesavaele8900
    @soesavaele8900 ปีที่แล้ว

    Thank you Dr Mandell God bless

  • @salliemiller6855
    @salliemiller6855 10 หลายเดือนก่อน +1

    Thanks you Doctor you are a blessing

  • @valeriezack8986
    @valeriezack8986 ปีที่แล้ว

    That was amazing! Thank you Dr Mandela!!

  • @annpringle8219
    @annpringle8219 ปีที่แล้ว +1

    I do facial exercises this video was great! Thanks!

  • @anateves6338
    @anateves6338 ปีที่แล้ว

    Thank you for sharing, love this ❤

  • @Ethline-no1po
    @Ethline-no1po 9 หลายเดือนก่อน

    Great information Dor thanks God bless 🙏🖐️

  • @bhanushivkumar4738
    @bhanushivkumar4738 หลายเดือนก่อน

    Thank you Dr. Mandell for these wonderful tips. I am so thankful to you ❤