Something I find really useful to liberate yourself from pressure is once you know where the expectations you have for yourself come from is to ask if they are truly yours. But most importantly, to ask if you really want to live by them or live a life that you truly want.
Im a somewhat perfectionist and want it done but without any compliments or little of it as if i have not done anuthing i feel frusytated and it builds up not knowing it would cause anxiety/dep
As a 29-year-old man who's never been in a relationship, a lot of the pressure for me at least comes down to what I have to do to attract women in terms of career, finances, hobbies, etc. The pressure is a nightmare.
what i think i ought to have achieved always make me feel bad and even when i am trying to do what will improve my life, i just feel like im so far behind. Thank you for the insight.
Something I find really useful to liberate yourself from pressure is once you know where the expectations you have for yourself come from is to ask if they are truly yours.
But most importantly, to ask if you really want to live by them or live a life that you truly want.
I love that suggestion, Leonardo! Thanks for watching!
Im a somewhat perfectionist and want it done but without any compliments or little of it as if i have not done anuthing i feel frusytated and it builds up not knowing it would cause anxiety/dep
I just crumble under the anxiety and pressure I put on myself. This then slows down my ability to achieve my goals....
As a 29-year-old man who's never been in a relationship, a lot of the pressure for me at least comes down to what I have to do to attract women in terms of career, finances, hobbies, etc. The pressure is a nightmare.
what i think i ought to have achieved always make me feel bad and even when i am trying to do what will improve my life, i just feel like im so far behind. Thank you for the insight.
You're not alone in feeling that way, and by recognizing it you are on the way to improving it. I'm glad you found this helpful!
Why do I feel alone like I'm not the only one dealing with it frustration and taken it out on anybody
Great video, subbed💪
Thanks so much!
Thank you for sharing! So helpful!
Thank you for your kind words, I'm so glad this was helpful for you!
Very helpful,thanks
You're welcome!
Great video!!
Thank you!
I love all of your videos
Thank you!!
Does this also apply to pressure on little stuff that you shouldn't be pressured but need to as well (like basic tasks)
Yes! It can be any size of task that you put pressure on yourself for, no matter how small.
Atleast im alive even im pressured because i want to help financially to my mom
❤