Healthy Avocado Smoothie Recipe With A Creamy Yummy Taste That You Should Try

Healthy Avocado Smoothie Recipe With A Creamy Yummy Taste That You Should Try
Thank you very much for your valuable time to watch our videos, hope you enjoy "How to Make Healthy Avocado Smoothie".
Are you looking for a creamy and nutritious smoothie recipe that is good for your heart, skin, and metabolism? Look no further than this Avocado Smoothie! It has a rich and smooth texture that will fill you up and satisfy your cravings.
To make this smoothie, you will need:
- 3 avocado
- 1 glass of fresh milk
- 1 small cup of honey
- Some ice
But this smoothie is not only delicious, it's also good for you! Avocado is a superfood that contains over 20 different vitamins and minerals, including potassium, fiber, and healthy fats. Potassium can help lower your blood pressure and prevent heart problems. Fiber can help you lose weight and boost your digestion. Healthy fats can help fight inflammation and protect your cells from damage.
This smoothie is easy to make in just minutes. All you need is a blender and some fresh or frozen fruits. You can also customize it with your favorite add-ins, such as spinach, ginger, protein powder, or yogurt. Enjoy this smoothie as a breakfast, snack, or dessert!
If you like this recipe, please give it a thumbs up and subscribe to my channel for more healthy and delicious smoothie recipes. And don't forget to share it with your friends and family!
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**12 Proven Health Benefits of Avocado** Source: www.healthline.com
1. Avocado Is Incredibly Nutritious
2. They Contain More Potassium Than Bananas
3. Avocado Is Loaded With Heart-Healthy Monounsaturated Fatty Acids
4. Avocados Are Loaded With Fiber
5. Eating Avocados Can Lower Cholesterol and Triglyceride Levels
6. People Who Eat Avocados Tend to Be Healthier
7. Their Fat Content May Help You Absorb Nutrients From Plant Foods
8. Avocados Are Loaded With Powerful Antioxidants That Can Protect Your Eyes
9. Avocado May Help Prevent Cancer
10. Avocado Extract May Help Relieve Symptoms of Arthritis
11. Eating Avocado May Help You Lose Weight
12. Avocado Is Delicious and Easy to Incorporate in Your Diet
All the content published in our channel is our own creativity.
#HowtoMakeHealthyAvocadoSmoothie #HomeCookingLifestyle

[@sanitarushin3847]

I love avocados.

[@maryngshwuling9916]

Thanks for sharing 🌻

[@The3-MinuteHealth168]

You are so welcome

[@MsMilca]

Wow thanks for sharing. Will try this ❤

[@The3-MinuteHealth168]

My pleasure 😊

[@MsMilca]

🤗

[@CraftyStrawberry707]

This is my favorite smoothie in the world i havent have had it in a while gotta make it today!!!!

[@The3-MinuteHealth168]

Glad to hear that.

[@HovsanServis-dd1lu]

🌻🥑🥑❤

[@serba_serbi]

Healthy food 🥑🥑thank you for sharing🙏🙏

[@The3-MinuteHealth168]

You are more than welcome

[@noone5737]

Oh wow I tried it it’s so good

[@The3-MinuteHealth168]

Great!

[@AmeliaFranke]

I love it

[@andreaescalera8407]

Where do I find these cups??? The smoothie looks delicious

[@The3-MinuteHealth168]

Just go to the super market.

[@user-eu4pj4cj4y]

Good job

[@The3-MinuteHealth168]

Thanks

[@akudandia6564]

Hadirr kawann baru.. dijamin iklannyaa tidak di skip.. hiihi.. nice sharing...hiihi

[@The3-MinuteHealth168]

Terima kasih banyak-banyak

[@user-xj4cf7pp7m]

Try Hass avocado for shaking

[@FanthuntegebarDelele]

Wowo

[@inesalmeida6890]

How much milk is that

[@paryadrs]

did u freeze the avocados before ?

[@written1445]

How did you know I just gotted avocados 🥑 lol.

[@mingfanghe9892]

Got* or bought* but same too!

[@judyanngutierrez3319]

WTF IS YOUR GRAMMER

[@ovee5281]

@@judyanngutierrez3319 ikrrrrr

[@kacper6116]

@@ovee5281 not everyone knows english like me for example im from poland and dont know it the best

[@deborabowlin8950]

big avocados

[@The3-MinuteHealth168]

Yes, it is.

[@benjaminwesercreative]

great smoothie , but why would you cut the avocado if it goes into the blender anyway xD

[@Asidebar]

what was the golden liquid you put in?

[@The3-MinuteHealth168]

It is honey.

[@kromah1]

Try adding banana 🍌, cashew and watermelon 🍉

[@SusanRadido-zf6de]

Cocktail it's very yummy 😋 I Kno of this

[@gparamaeswary7276]

Need riper avocado

[@The3-MinuteHealth168]

Thank you so much for your kind feedback.

[@francisco1513]

@@The3-MinuteHealth168 he’s not being kind by not saying please

[@ovee5281]

Lol this legit the same thing as kourtney Kardashians avocado pudding recipe lmao

[@sekar9901]

avocado smoothie is common in South East Asia tho

[@daughterofzion7596]

Is avocados good for diabetes

[@The3-MinuteHealth168]

Avocados are creamy and delicious. They are packed full of vitamins, nutrients, and fiber. The low-carb, high-fiber ratio is great for blood sugar stability. The good fats in avocado can help you prevent diabetes complications, like heart attack and stroke, and help you use your insulin more effectively.

[@judyanngutierrez3319]

MORE MILK

[@HEADEDWESTWARD]

That avacado is not ripe blah

[@robertjacobson338]

I cannot watch a video where the preparer is using the back of their pants for a towel! Disgusting!!!🤮🤢

[@The3-MinuteHealth168]

Thanks 🙏

[@avalouya744]

That’s not how you cut a avocado

[@The3-MinuteHealth168]

My bad, thank you.

[@judyanngutierrez3319]

@@The3-MinuteHealth168 no it is how ava is wrong lol

[@Asidebar]

Nothing wrong with cutting it that way!