Trying To EAT and then BURN 10,000 Calories

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  • เผยแพร่เมื่อ 17 ก.ค. 2022
  • Shop at MyProtein (Use Code "JOE" for 30% off your entire order)- bit.ly/3dGZodO
    Nates channel - / allthingsmassiah
    Instagram - joefazer
    Snapchat- joefazerfitness
    Business Enquiries - itsfazzler@gmail.com
    Hi i'm Joe, I have created this TH-cam channel to show my progression from a skinny teenager who is sick of being skinny to hopefully in the future being more muscular and just better in general both physically and mentally.
    If you do enjoy my content it would mean lot if you could hit the like button and maybe even consider subscribing. Thank you!
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ความคิดเห็น • 2.5K

  • @mattryan335
    @mattryan335 ปีที่แล้ว +12241

    burning 10,000 calories is insane, but what I think is MORE insane is running a 5k in VANS

    • @piedpiper1201
      @piedpiper1201 ปีที่แล้ว +596

      nar the cardio straight after slamming the doritos and maccies at midnight

    • @JoeFazer
      @JoeFazer  ปีที่แล้ว +1573

      I’m not a cardio guy so had no running shoes 😂

    • @space_time_everything_else
      @space_time_everything_else ปีที่แล้ว +91

      @@piedpiper1201 Fr man! I can't even imagine doing that. 😭

    • @Rushton100
      @Rushton100 ปีที่แล้ว +135

      @@JoeFazer be careful man I ran in vans and had shin splints for about two years and it was agony

    • @26shailen
      @26shailen ปีที่แล้ว +24

      @@Rushton100 that’s what I was going to say suprised he didn’t get shin splints 🤣🤣

  • @saibhatia28
    @saibhatia28 ปีที่แล้ว +8747

    Surely there has to be a second attempt part 2…

  • @lucyservo6574
    @lucyservo6574 ปีที่แล้ว +1920

    The mental and physical endurance it takes to exercise almost non stop for 24 hours 💀 pretty incredible to watch

    • @ddruff
      @ddruff ปีที่แล้ว

      ......he slept for 9 of the 24 ,,😂😂

    • @lucyservo6574
      @lucyservo6574 ปีที่แล้ว +12

      @@ddruff yeah.... that's why i said "almost" 🙄. 15 hours or so of strenuous exercise is more than i could handle

    • @techwizard8214
      @techwizard8214 ปีที่แล้ว +5

      Bruh it's not real🤧

    • @georgebmncv2788
      @georgebmncv2788 ปีที่แล้ว

      @@techwizard8214 bro shut up u literally have elon musk as a pfp

    • @your.paralysis.demon.
      @your.paralysis.demon. ปีที่แล้ว

      @@techwizard8214 he showed proof you dingus

  • @stepatton12985
    @stepatton12985 ปีที่แล้ว +764

    Respect to you pal. It’s fascinating to see how far a human body can be pushed. Very informative.

  • @gregdoucette
    @gregdoucette ปีที่แล้ว +4065

    Its a very rate individual who can legitimately burn off 10k calories in 1 day. 140 Watts for 20 hours would do it. Id say most fit people could do 5000 in a 12 hour day but even 7000 (the energy in 2lbs of fat) for 99% of people is not realistic.

    • @bullenbom7873
      @bullenbom7873 ปีที่แล้ว +213

      Dominate me

    • @papaq3810
      @papaq3810 ปีที่แล้ว +32

      Hello greg

    • @Casper_-_
      @Casper_-_ ปีที่แล้ว

      @@bullenbom7873 🤨

    • @URWELCOME
      @URWELCOME ปีที่แล้ว +19

      Agree and too taxing on CNS

    • @bumbuszthegoral8892
      @bumbuszthegoral8892 ปีที่แล้ว +39

      I mean I don’t know how he burnt 600 calories on a 5k run and I brunt 250 calories and he’s only a bit older than me

  • @colorzoomer6861
    @colorzoomer6861 ปีที่แล้ว +3401

    It takes A LOT more than you guys think to burn even a couple 100 calories! Hats off to you Joe..keep grinding! We are all gonna make it brahs :D

    • @JoeFazer
      @JoeFazer  ปีที่แล้ว +182

      Thanks bro 👊🏻

    • @JZ-xu3vg
      @JZ-xu3vg ปีที่แล้ว +61

      you don't burn calories, calories burn you.

    • @MR2Will
      @MR2Will ปีที่แล้ว +7

      Love the grind

    • @samuelbarrere9672
      @samuelbarrere9672 ปีที่แล้ว +25

      Yah bro especially when weight lifting you burn almost nothing and it makes you consider not putting that extra ranch on your pizza when its gonna take an hour on the treadmill to burn it off😂😂

    • @gotinogaden
      @gotinogaden ปีที่แล้ว +8

      " a couple 100 calories"
      Bruh... just say 200kcal.

  • @Ricky911_
    @Ricky911_ ปีที่แล้ว +620

    I don't think people realise how challenging burning 10k calories is. The most I've been able to run for is 9km, which took me about 55 minutes. During that time, my legs felt absolutely destroyed yet I only burned about 500 calories. Of course, I know this isn't a lot and I could definitely do more nowadays but I just wanted to put into perspective how hard it is to reach beyond 3000 calories in the first place
    Edit: it's actually closer to 700kcal in my case. Idk why I said 500 earlier

    • @thenoahx5945
      @thenoahx5945 ปีที่แล้ว +11

      It is a lot

    • @melarie205
      @melarie205 ปีที่แล้ว +1

      this

    • @ressnorbertroland9256
      @ressnorbertroland9256 ปีที่แล้ว +7

      That 9k of running painful… a few long sprints would have burnt a lot more calories in half the time

    • @khoya
      @khoya ปีที่แล้ว +6

      you definitely burned atleast 600-700

    • @Literallyryangosling777
      @Literallyryangosling777 ปีที่แล้ว +6

      Running 9km is 900 calories, even if you walk you burn it

  • @gustavoabdo276
    @gustavoabdo276 ปีที่แล้ว +33

    You were tough mate! And honest! You could have showed us that you done the challenge, but you were realist. The toughest thing about all of this was that you didn’t stop trying to reach till the end! Hats off 👊🏽

  • @BackGuy
    @BackGuy ปีที่แล้ว +845

    Vids like this doesn't get enough cred. Great stuff Joe Mama😀

    • @JoeFazer
      @JoeFazer  ปีที่แล้ว +141

      Thank you bro 👊🏻. Small back btw

    • @racistmonkey3181
      @racistmonkey3181 ปีที่แล้ว +21

      you need to hit back some more

    • @qlsmax9276
      @qlsmax9276 ปีที่แล้ว +2

      @@JoeFazer damn

    • @sharktank21
      @sharktank21 ปีที่แล้ว +1

      2.4M views isn't enough for ya 😆

  • @Patterrz
    @Patterrz ปีที่แล้ว +170

    Doing the burning AFTER the eating sounds like a nightmare, trying to work out with all that food rolling around :o

    • @Cookiesrfood
      @Cookiesrfood ปีที่แล้ว +25

      Exactly I'm amazed he didn't throw up multiple times throughout the day plus his body must have felt so shitty after eating all that food lol

  • @JEAGERlST
    @JEAGERlST ปีที่แล้ว +144

    This is proof that gaining weight is too easy compared to losing weight.

    • @truewoken3391
      @truewoken3391 ปีที่แล้ว +3

      Lol

    • @awesomesauce3110
      @awesomesauce3110 ปีที่แล้ว +1

      Don’t it processed, poison “food”.

    • @ur_drip
      @ur_drip ปีที่แล้ว +4

      This is not the same thing, when your bulking you are supposed to eat healthy food not junk food

    • @muckingforon7036
      @muckingforon7036 ปีที่แล้ว

      Lmao u don't have to burn thousands of calories doing various workouts daily like he did to lose fat

    • @wcexplore1083
      @wcexplore1083 ปีที่แล้ว

      Yeah, but you don't need to burn 10,000 cal a day to lose weight

  • @LORD-kg4sl
    @LORD-kg4sl ปีที่แล้ว +12

    you are an absolute legend for even trying and being honest

  • @McCFit
    @McCFit ปีที่แล้ว +198

    “Shock ze body” Joe’s body no clue what’s going on here 😂

    • @JoeFazer
      @JoeFazer  ปีที่แล้ว +67

      It was well and truly shocked I can tell you that 😂

    • @McCFit
      @McCFit ปีที่แล้ว +5

      @@JoeFazer Arnold would be proud mate

  • @magnuswalser4008
    @magnuswalser4008 ปีที่แล้ว +161

    You should check out the German TH-camr Sascha Huber. He ate and burned 10,000 calories in 24 hours. To burn 10,000 calories, he ran a marathon, did a cardio workout and after that cycled 66 kilometers. Between all that he ate pizzas, mcdonalds and drunk shakes. Just Insane.

    • @fredderrik5645
      @fredderrik5645 ปีที่แล้ว +19

      Sascha Huber ist the craziest human being I have ever seen!

    • @zzureee
      @zzureee ปีที่แล้ว +3

      Wow, that's just insane

    • @TooSmarteh
      @TooSmarteh ปีที่แล้ว +1

      How can he burn 10000 if he’s eating ?

    • @MXD1444
      @MXD1444 ปีที่แล้ว +3

      @@TooSmarteh 🤣🤣🤣

    • @OneBiteoftheCherry
      @OneBiteoftheCherry ปีที่แล้ว +2

      I think that would put me in hospital. Man I wouldn't eat anything after that for about 3 days

  • @superhero2844
    @superhero2844 ปีที่แล้ว +75

    Respect ..he is honest❤🥺

  • @MCKUGY3999
    @MCKUGY3999 ปีที่แล้ว +8

    8:09 "6,000 calories."
    *SHEEEEEEEEEEEEEE-*

  •  ปีที่แล้ว +1078

    DUde, i love your editing style... it would be awesome to see how you plan, write the script and organize all the footage and sumarize everything in a very dinamic and entertaining narrative, ... you could teach that... and im sure pppl would pau for it.... i included.

    • @realharlow
      @realharlow ปีที่แล้ว +13

      pay

    • @kelitao9796
      @kelitao9796 ปีที่แล้ว +6

      O rei de guaramirim aqui

    • @bobjeff3813
      @bobjeff3813 ปีที่แล้ว +1

      @@realharlow 🤣

    • @realharlow
      @realharlow ปีที่แล้ว +2

      @@bobjeff3813 tas te a rir do quê ?

    • @paulo0651
      @paulo0651 ปีที่แล้ว +2

      Yeah, he def got some skills for being a fitness guy

  • @Buffalosabskis
    @Buffalosabskis ปีที่แล้ว +367

    This is exactly what a lot of people that do an hour of cardio 3 times a week do not understand. At a good pace that only burns 1800 calories for the whole week. It’s good for health reasons, but it will most likely not help with weight loss unless you count calories. Most likely the person just ends up being a bit more hungry and making up for those calories.

    • @Xavier.1..
      @Xavier.1.. ปีที่แล้ว +5

      True

    • @jirkacalda4674
      @jirkacalda4674 ปีที่แล้ว +16

      Take weekly average of calories intake - could be for this instance approximately 2300 kcals for fat loss. 2300 x 7 = 16 100. Now we all know that how metabolism works right, so lets say we burn 2000 kcals a day = 14000 a week. Which puts us into calorie surplus after the week of + 2000 kcals, so at the end of the week we are not losing fat. But Thanks to cardio we can put ourselves to calorie deficit thus lose fat. Everything that makes us burn calories can be considered some sort of cardio therefore even lifting weights is cardio itself. I agree that you can not out train a bad diet meaning it is simply impossible to lose fat only by doing three cardio sessions per week while eating mcdonalds and pizzas all week long. However adding 2 to 3 cardio sessions to your week schedule while trying to lose fat definetly helps put yourself in calorie deficit.
      This is just my humble opinion which is made based on my personal research. = I could be wrong.

    • @Buffalosabskis
      @Buffalosabskis ปีที่แล้ว +4

      @@jirkacalda4674 Exactly. The person needs to count calories. If not they could negate 3 mild/intense cardio sessions by having an extra 250 calories a day. My body follows the 3500 calorie rule almost exactly. I maintain at about 2250 calories a day. That’s with 2 full body workouts a week and only doing my normal walking around work. If I play hockey that week I probably burn about 700 more calories for the week. I am 510 145lbs. I am no longer trying to add muscle so I mostly just go to maintain. If I have a junk day I normally lower my calories for a few days before with intermittent fasting. If I go on a vacation and just drink beer and eat whatever for a week or so I need to diet for a bit when I get back. I never let the scale consistently be over 150lbs. When I was 19 I let myself go a bit and then lost 50lbs. Never letting that happen again.

    • @hemiplow1297
      @hemiplow1297 ปีที่แล้ว +3

      Doing cardio and having good conditioning actually speeds up the natural metabolism to cause your body to burn fat easier even sprinting does it

    • @Buffalosabskis
      @Buffalosabskis ปีที่แล้ว +3

      @@hemiplow1297 Cardio speeds up metabolism while you are doing it because it raises the hart rate. This burns calories. It is widely believed that it only burns calories while doing it. Once the heart rate goes back under 100 (which for an adult 60 to 100 bpm is normal for being at rest) nothing much more is happening for metabolism. Nothing naturally raises metabolism except having a good amount of muscle because a lb of muscle naturally takes more calories to maintain than a lb of fat. Cardio is good for the cardiovascular system because even a few minutes a day can help, but a mild amount or if you replace the calories with more food will not result in weight loss. If a person maintains at 2400 calories they can not do 40 minutes of cardio a day and lose weight eating 2800 calories. They will look the same, but be more athletic and not get winded as easily.

  • @alexandrasmith7682
    @alexandrasmith7682 ปีที่แล้ว +9

    From a medical perspective, do not do this again. You put a massive amount of stress on your body and can end up with a heart attack.

  • @monarch5965
    @monarch5965 ปีที่แล้ว +11

    I just love this guy, I really wish to have the determination you have man. Never stop grinding and doing what you love.
    Respect ma guy, you deserve the best.

  • @erilers183
    @erilers183 ปีที่แล้ว +323

    Yet another extremely high quality video with great editing🔥
    Keep it up Joe 👍

  • @Yeksi
    @Yeksi ปีที่แล้ว +75

    first off appreciate the longer video, second the production and quality of these videos are rapidly improving. very impressed joe, keep it up

  • @Saevus00
    @Saevus00 10 หลายเดือนก่อน +41

    I almost died of heart attack just by looking at you annihilating that 10,000 calories 😂

  • @pedrohenriquedeamorim489
    @pedrohenriquedeamorim489 ปีที่แล้ว +9

    Congratulations man! This challenge was the hardest I've seen!

  • @subtoayoduskpls4520
    @subtoayoduskpls4520 ปีที่แล้ว +4

    1 million subs soon, what a change you've made for so many teen guys growing up and being an overall inspiration, thanks :)

  • @algotwestman7914
    @algotwestman7914 ปีที่แล้ว +22

    The dedication Joe puts in to his channel is so impressive. From editing videos to going through these challenges is mental.
    You deserve all of the growth you've gotten.
    Keep it up king!

  • @ManLikeBenny69
    @ManLikeBenny69 ปีที่แล้ว +1

    honestly my favourite youtuber joe even after I started Grinding for druid (I was Chaang8) and stopped after 2 yrs u have honestly brought nothing but wholesome and motivational content to every-ones life we all luv u mate

  • @certifieddrxzzy._1179
    @certifieddrxzzy._1179 ปีที่แล้ว +7

    I am not gonna lie, this is the most intense I've seen Joe do. Good work on It, keep hustlin

  • @lewisgeddes4059
    @lewisgeddes4059 ปีที่แล้ว +142

    You exceeded my expectation tbf. 99% of people couldn't even get close to what you did. Well done. Next time you'll smash it 💪

  • @stantheman9948
    @stantheman9948 ปีที่แล้ว +10

    Joe, you are really taking the basic challenges and taking them to the next level! Really love the vids

  • @TheFEAREDstudios
    @TheFEAREDstudios ปีที่แล้ว +7

    You've been a lot of encouragement through my fitness journey, brotha. Keep it up!

  • @DemezaBC
    @DemezaBC ปีที่แล้ว +2

    coming close to 1m subscribers proud of u joe

  • @kevinhanley6462
    @kevinhanley6462 ปีที่แล้ว +13

    I knew it wouldn't be possible, so you're very honest showing it's half possible. Even if it were done in 2 days, it's very doubtful as it's a lot of stress on the body and suffering burn out. Glad you're in one piece!

  • @marty2524
    @marty2524 ปีที่แล้ว +5

    Your vids are actually insane the last few weeks. Keep it going Joe!

  • @tobias2007
    @tobias2007 ปีที่แล้ว +2

    I subscribed after watching this video. Really high quality content! Keep it up!

  • @parmeetsingh5568
    @parmeetsingh5568 ปีที่แล้ว +2

    you really made a most amazing content i ever seen before and you also do alooooooooooooooooooooot of hardwork for this

  • @missikraa9513
    @missikraa9513 ปีที่แล้ว +3

    Guy need to be appreciated for his honest and hard work❤️❤️ loved the video

  • @siksu12
    @siksu12 ปีที่แล้ว +4

    Man you are amazing and you are inspiration for me, I just get back like a half year ago thanks to you to training sessions and I can see progress that I was looking for. Thanks for this and I wish you all the best

  • @faaizkhan405
    @faaizkhan405 ปีที่แล้ว +14

    You can never outrun a bad diet.

    • @mukhtaarr
      @mukhtaarr ปีที่แล้ว

      Yes you can 😂

    • @faaizkhan405
      @faaizkhan405 ปีที่แล้ว

      @@mukhtaarr No you can't

  • @jellebrun6428
    @jellebrun6428 ปีที่แล้ว +3

    Mad respect for the effort

  • @dest.v2
    @dest.v2 ปีที่แล้ว +6

    You are such a hard worker man. You give so much motivation❤️

  • @OfficialNathanielMassiah
    @OfficialNathanielMassiah ปีที่แล้ว +7

    7:04 Joe tries killing me

    • @Caseisgreat
      @Caseisgreat ปีที่แล้ว +1

      FIRST 🥇🥇

    • @Caseisgreat
      @Caseisgreat ปีที่แล้ว +1

      OMG I'M FIRST GUYSSS

    • @Caseisgreat
      @Caseisgreat ปีที่แล้ว +1

      CAN U GUYS SEE IM THE BRSTTT

    • @water_is_wet
      @water_is_wet ปีที่แล้ว

      @@Caseisgreat ass

    • @tenzoh
      @tenzoh 5 หลายเดือนก่อน

      lol fr

  • @mukbangtp
    @mukbangtp 2 หลายเดือนก่อน +7

    bro burnt 1k calories in a sleep

  • @sebi9633
    @sebi9633 ปีที่แล้ว +1

    You are taking my high down right now i cant say thank you enough

  • @soldier1xx
    @soldier1xx ปีที่แล้ว +9

    Thats crazy how much effort you put into this, thanks Joe for pushing out great content

  • @boratsagdiyev3936
    @boratsagdiyev3936 ปีที่แล้ว +105

    Joe is the real deal in everything he does. There's no hollywood ending and he tells it how it is with no BS. The toughest challenge yet and I was willing him to succeed. Unfortunately life is not a movie.

    • @fawxx148
      @fawxx148 ปีที่แล้ว +4

      I like men

    • @kinggecko503
      @kinggecko503 ปีที่แล้ว +2

      @@fawxx148 good for you

    • @Eric-fu7yf
      @Eric-fu7yf ปีที่แล้ว +1

      Such a real deal, he ran a 5k and burned Olympic level calories

  • @beCool418
    @beCool418 ปีที่แล้ว +1

    Thanks for bringing back my passion💪👊

  • @sainikhilyandamuri1800
    @sainikhilyandamuri1800 ปีที่แล้ว +1

    Amazing effort. Kudos for taking up the challenge.

  • @Dylan-ko2gj
    @Dylan-ko2gj ปีที่แล้ว +715

    There is no way you burn off 1500 calories in a lifting session. I would be absolutely shredded if that was the case

    • @alexmira9739
      @alexmira9739 ปีที่แล้ว +53

      Bro, Joe by his sheer size probably burns at least 5k just in rest in 24h. Burning 1,5k lifting is not that hard. 2hours session is more than enough.

    • @milfikin
      @milfikin ปีที่แล้ว +418

      @@alexmira9739 you clearly know nothing about this, if he burned 5k a day that would mean if he ate 4,800 calories every single day for a week he would end up losing weight. This is muchhhhh higher maintenance than ifbb pro’s. Also it depends on the person but most people will burn only around a 300-500 weight training workout.

    • @katanozo695
      @katanozo695 ปีที่แล้ว +20

      @@milfikin pretty sure he was joking about the first part

    • @joelv5729
      @joelv5729 ปีที่แล้ว +48

      @@alexmira9739 nah you dont know what youre talking about

    • @planetstrength8798
      @planetstrength8798 ปีที่แล้ว +37

      @@alexmira9739 what 💀

  • @matthew.88
    @matthew.88 ปีที่แล้ว +11

    You have a lot of courage to do this challenge Joe respect🥇💯

  • @mattheoswho1010
    @mattheoswho1010 ปีที่แล้ว +151

    When I was 15-18 I used to swim about 60km+ and do about 6 hours of weightlifting per week, with one rest day. This amounted to about 6000cal per workout day at the time, which I had to consume eating healthy. Eating so many calories healthily is much harder than the excercise itself!
    In the summer of 2015 I swam 26km open water in one day (took me 7 hours 12 minutes). According to my weight and speed at that race, I burnt over 13000cal just from that swim. The morning after the race I was 2.5kg lighter, which considering I was hydrated and full of food, is scary. Again putting this lost weight back was notoriously difficult!
    My takeaway: Eating is harder than excercising, when you burn so many calories.

    • @turtlepedia5149
      @turtlepedia5149 ปีที่แล้ว +19

      you sound like a anime character , btw you are fab

    • @mattheoswho1010
      @mattheoswho1010 ปีที่แล้ว +8

      @@turtlepedia5149 XD... All competitive swimmers are like this. In fact I am pretty average!

    • @EmilyGreys
      @EmilyGreys ปีที่แล้ว +6

      It really is. I used to do 6 hours a day between gym, swim and hiking and boy I would burn around 6kal and then have to make sure to eat enough which is very difficult. I had to stop doing as much cause it’s too much

    • @jayantpandey3628
      @jayantpandey3628 ปีที่แล้ว +1

      Did your height stop after you started lifting ? or you kept growing

    • @mattheoswho1010
      @mattheoswho1010 ปีที่แล้ว +3

      @@jayantpandey3628 I kept growing until I turned 22. If anything, I was extremely thin and I would attribute any height loss to caloric deficiencies and not the lifting itself. I was old enough to lift healthily at 15.

  • @gamersreactions9267
    @gamersreactions9267 ปีที่แล้ว +6

    The highest calorie burns I get are twice a week 4100+ by double team sports on wednesdays and sundays. Getting 6800 in one day is insanity

  • @broslack7357
    @broslack7357 ปีที่แล้ว +7

    This is just an example of Joe's insane work ethic. Massive respects and thank you for motivating me 👊

  • @editz_8086
    @editz_8086 ปีที่แล้ว +8

    This is by far the craziest challenge Joe has ever done my respect 📈

  • @beckymason8669
    @beckymason8669 5 หลายเดือนก่อน +1

    Just come across your channel and really enjoying it!

  • @lisawatson4738
    @lisawatson4738 7 หลายเดือนก่อน +1

    Thank you so much you really have put things into perspective!

  • @dank13
    @dank13 ปีที่แล้ว +8

    Not many youtubers have what it takes to be honest and show the viewers the real results. Awesome effort and video!

  • @bluezenither7043
    @bluezenither7043 ปีที่แล้ว +6

    6:02 that girl was totally into you

  • @rh8575
    @rh8575 ปีที่แล้ว

    So much respect for you, great video !

  • @np5327
    @np5327 ปีที่แล้ว

    Salute for your hardworking king!

  • @_saif27
    @_saif27 ปีที่แล้ว +8

    Keep making longer videos please. 10-15 mins is ideal

  • @KeeronMac
    @KeeronMac ปีที่แล้ว +12

    Jeez man, the eating alone was tough, personally I would find that a doddle, could always eat large meals, but I know people that just naturally can't eat large volumes, so for people like them, that would be tough.
    The actual calorie burning though, fair play, you put in an amazing amount of effort and you should be proud of that, there aren't many people that could do that, regardless if you beat the challenge or not. As you say, it's a lot harder to burn off those calories than people think.
    Great effort mate, keep motivated and keep smashing it, big love from the Emerald Isle 💪🏻💪🏻🇮🇪

  • @beeswax6111
    @beeswax6111 ปีที่แล้ว +1

    These kind of videos just makes me wanna workout

  • @Quintessential104
    @Quintessential104 4 หลายเดือนก่อน

    Bro u ar an absolute motivation

  • @outbackunderworld2004
    @outbackunderworld2004 ปีที่แล้ว +3

    Straight up kudos you lad major respect

  • @rifex6968
    @rifex6968 ปีที่แล้ว +4

    Hii Joe i usually don’t comment , but i wanted to say that i’m really surprised you did that whole thing 🤯. Big respect 🫡 , btw i love watching your videos. They help me holding my bulk and motivation for the gym. Have a nice day (:

  • @craigbilham
    @craigbilham ปีที่แล้ว +1

    Yes mate!!! What an effort.

  • @saltoftheearth2805
    @saltoftheearth2805 ปีที่แล้ว +2

    I never like videos but you deserve one bro.

  • @Yangariess
    @Yangariess ปีที่แล้ว +4

    You did AMAZING even if you haven’t burned 10.000 cals man.. the amount of mental effort you put is insane.. and something you have to be congratulated for ❤️

  • @BiblyBop
    @BiblyBop ปีที่แล้ว +46

    There's actually a running race where every hour contestants run a loop just over 4 miles (the fractions is 100/24, meaning they run 100 miles in 24 hours) and they have until the next hour to complete it. Since it lasts over 24h, a 180lb person would burn 10k cal in a day from it. Just goes to show how hard this is to do

    • @FIGP1
      @FIGP1 ปีที่แล้ว

      I don't see any evidence in your comment that that would burn 10 000 calories. But cardio is the way to go though, prolly some light jogging, walking and biking would be the best so you can actually do that long enough

    • @BiblyBop
      @BiblyBop ปีที่แล้ว

      @@FIGP1 just use any running calorie calculator. Even with a generous 25% margin of error, a 180lb person burns over 100 kcal per mile

    • @FIGP1
      @FIGP1 ปีที่แล้ว +7

      @@BiblyBop could be. Though your average joe probably can't run 100 miles in a day

    • @Jack10689
      @Jack10689 ปีที่แล้ว

      @@FIGP1 barely anyone could run 100 k

  • @michaelodetola
    @michaelodetola ปีที่แล้ว +1

    Never watched you before but I have a lot of respect for you

  • @ankansen2878
    @ankansen2878 ปีที่แล้ว +2

    Thank you so much for the honest opinion really thanks 😊😊 , I like the fact that you did not lie about the challenge 👍👍👍

  • @maxv9947
    @maxv9947 ปีที่แล้ว +3

    What a beast you’ve become, keep it going💪

  • @matteo3940
    @matteo3940 ปีที่แล้ว +3

    Joe you have the best mindset of a TH-camr I have ever watched you helped me get to a decent physique and give us skinny dudes hope and a better mindset! Love your videos man. Keep up the hardwork💪🏼

  • @lezworkshop
    @lezworkshop ปีที่แล้ว +1

    Love your content bro! Keep up the good work❤ the only thing that pains me is your boxing)

  • @thelibrarylearn
    @thelibrarylearn ปีที่แล้ว +3

    It's must take a lot of GRIT. You did great, man. You also inspire the others to try before believe in anythings.🤙

  • @alexwoods4650
    @alexwoods4650 ปีที่แล้ว +236

    Even Andrew Tate would be impressed with that mate 😂

  • @KingBIGDave
    @KingBIGDave ปีที่แล้ว +4

    Dang Joe, you are a living legend mate! I don’t think I could ever do this.
    So close, gotta admit, I think If you went again you’d definitely smash this challenge bro. 🔥

  • @JoisZockens
    @JoisZockens ปีที่แล้ว +1

    thank you man u really motivated me

  • @FuzzyDPozzy
    @FuzzyDPozzy ปีที่แล้ว

    man i am glad you are alive ,, something bad could have happened... i am glad you are okay...

  • @davidcormack
    @davidcormack ปีที่แล้ว +68

    I know you are disappointed with yourself after this because you give these videos 110% . You never disappoint anyone on here, you inspire people . This challenge will prey on your mind as you being you feel like you have failed. But let me tell you this , you have nothing to be disappointed about .you are an amazing young man who gives people inspiration to be like you. So you should be very proud of who you are and what you have given so many people on here. Chin up , be proud of yourself and keep up the good work. You are awesome

  • @rahulshendre7089
    @rahulshendre7089 ปีที่แล้ว +8

    Bro burned 1000 calories in the gym workout !!
    😂😂😂 epic video !!

  • @miguel.3858
    @miguel.3858 ปีที่แล้ว +1

    bruh idk why i love ur content but damn well played

  • @HamzaAhmed-mi5ij
    @HamzaAhmed-mi5ij ปีที่แล้ว +3

    How dare you leave the crust. Thy shall not be forgiven

  • @mayurgianchandani8803
    @mayurgianchandani8803 ปีที่แล้ว +43

    The calorie count on that bowl of cereal scared me tbh. Assuming those crepe’s or wraps come up to 600kcal, that’s still like 1800kcal of just breakfast. Holy crap!!

  • @Atif_Ph.D._Kate_Bush_Fan_Club
    @Atif_Ph.D._Kate_Bush_Fan_Club ปีที่แล้ว +7

    Incredible that he was able to burn even 6861 calories. An awesome effort mate. Well done. You should be proud of yourself.

  • @pauljakeman
    @pauljakeman ปีที่แล้ว

    Massive congrats on doing this man wow!

  • @aliwalweel1060
    @aliwalweel1060 ปีที่แล้ว

    Hands down the most dedicated i have ever seen

  • @sylvichon
    @sylvichon ปีที่แล้ว +4

    6k let alone is already really hard to pull off. Congratulations for even reaching that amount to burn off.

  • @gboy05
    @gboy05 ปีที่แล้ว +9

    1:40 bro really think we dont see them crusts?? pure cals there and u left em 💀💀

  • @youngmowgli9549
    @youngmowgli9549 ปีที่แล้ว +6

    Quick story here:
    A friend of my father had to put on a lot of weight before going on an expedition in Arctic pole because even having an extremely fatty diet it was not enough to compensate for the calories he lost during the day
    (i try translate best i can from my origin language sorry if theres some incohérence) 🙂

  • @gouravsinghrathore8433
    @gouravsinghrathore8433 ปีที่แล้ว

    Hey king you drop this💁🏻‍♂️👑

  • @graised_
    @graised_ ปีที่แล้ว +9

    "Now I need to go take a fat shi-" that was hilarious

  • @will97gamo
    @will97gamo ปีที่แล้ว +3

    Nice work Joe 👍 10,000 calories is a crazy amount to burn in just 24 hours, you've earned my respect for trying something like this for our entertainment, keep up the good freaking work and remember we're all gonna make brah!🙌💪

  • @haroundz5064
    @haroundz5064 ปีที่แล้ว +2

    I respect you for trying 💪

  • @florianengfer9499
    @florianengfer9499 ปีที่แล้ว +1

    I am Very proud on u Bro i love the Video

  • @speakgoodorsilence2205
    @speakgoodorsilence2205 ปีที่แล้ว +11

    6:10 you know your rich when you can just throw you headphones on the floor

  • @do-bugger5719
    @do-bugger5719 ปีที่แล้ว +92

    I feel like this could be done if you do two things differently.
    Day One: drink all the calories, it will be much easier to get down 10,000 calories of sugary milkshake than eating stuff like chicken nuggets, which however unhealthy, still pack a lot of protein which is going to make you full. its also easier to digest liquids. go to bed early because you're going to need to get up super early on day two.
    Day Two: The next day you get on the bike and go till you hit ten thousand. 20 hours of 5 miles per hour walking should get you there, but you can exert the same amount of energy on a bike without hurting joints.
    There is no healthy way to do either of these things but this seems like the least painful. I DO NOT RECOMMEND DOING THIS.

    • @martintretina7849
      @martintretina7849 ปีที่แล้ว +26

      I fully agree.. I feel like hitting the gym and doing all these fullbody excercises exhaust you way more than doing cardio. But it prolly wouldnt be that entertaining to watch. Same with replacing food for liquids.

    • @mrt1430
      @mrt1430 ปีที่แล้ว +6

      Replacing food for liquids is not allowed in normal 10 k challenges

    • @do-bugger5719
      @do-bugger5719 ปีที่แล้ว

      @@mrt1430 ice cream allowed?

    • @mrt1430
      @mrt1430 ปีที่แล้ว

      @@do-bugger5719 yea I guess so but as far as I know no pure oils or soda etc

    • @oldschool8330
      @oldschool8330 ปีที่แล้ว

      Agreed about the cardio choices. You’d feel a 5k run much more than the bike or cross trainer at a steady pace.

  • @meowmeow7478
    @meowmeow7478 ปีที่แล้ว

    Yo this is insane. You deserve a sub

  • @sw0zzy663
    @sw0zzy663 ปีที่แล้ว +2

    Bro, RESPECT