Supplements during Pregnancy and Breastfeeding
ฝัง
- เผยแพร่เมื่อ 15 ก.พ. 2017
- What sports supplements are safe to take while Pregnant or Breastfeeding. What to stay away from, what I personally took, and why muscle recovery is SO slow during pregnancy!
I am a Registered Nurse as well as an IFBB Bikini Pro (professional athlete) as well as a mom of 2!
** ALWAYS talk to your doctor before taking any supplements while pregnant or breastfeeding :)
The supplements in the video are from nlaforher.com. Use my code FITAMY20 for 20% off your purchase!
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