Protein powder during pregnancy: is it safe?

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  • เผยแพร่เมื่อ 26 ต.ค. 2019
  • Protein powder during pregnancy: is it safe?
    www.melaniemcgrice.com.au/preg...
    Protein powders can be nutritious, filling and convenient. But are they beneficial during pregnancy? Are they safe to use during pregnancy?
    In today's episode of Nourish, prenatal dietitian Melanie McGrice explores the research and reveals whether or not protein powder during pregnancy is safe.
    Enjoy!
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    Need help with your pregnancy diet? Download Melanie's FREE pregnancy meal plan at www.melaniemcgrice.com.au/pre...
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ความคิดเห็น • 53

  • @aimeerivera6625
    @aimeerivera6625 3 ปีที่แล้ว +8

    Ive been havin a vegan protein shake every single morning for breakfast for years. I just found out I'm pregnant, can I keep having my protein shake?? It's made out of pea protein and it's sweetened with stevia.

  • @cristina-hx9so
    @cristina-hx9so ปีที่แล้ว +1

    Hello, any advice about collagen supplements, is it safe during pregnancy?

    • @NourishwithMelanie
      @NourishwithMelanie  ปีที่แล้ว

      I recommend getting personalised advice from your healthcare professional.

  • @aminkay6657
    @aminkay6657 3 ปีที่แล้ว

    Please help me doc
    My 12 y baby daughter is obese due to too high protein during her conceive by the mother. Having bmi of 30+

  • @sidneymilagros1
    @sidneymilagros1 4 ปีที่แล้ว

    Hello. So any recommendations? Because food makes me super bloated , full, sluggish , makes me feel icky. I wanted to replace a meal with a shake

    • @NourishwithMelanie
      @NourishwithMelanie  4 ปีที่แล้ว

      I'm sorry to hear that Sidney. I'd recommend a personalised consultation with a prenatal dietitian. See www.melaniemcgrice.com/BookNow

  • @RachelSalvadore
    @RachelSalvadore 3 ปีที่แล้ว +6

    What brands would I know is safe for my pregnancy?

    • @dogsmr4078
      @dogsmr4078 2 ปีที่แล้ว +1

      I realize this was posted 7 months ago but I use the ritual pregnancy and postpartum shake. It’s delicious and safe for baby plus gives you essential choline which helps with neural development

    • @taehyongkim930
      @taehyongkim930 ปีที่แล้ว

      Nutrilite all plant protein that I should.

  • @sabasalahuddin4184
    @sabasalahuddin4184 3 ปีที่แล้ว

    Can take homemade nuts biotin powder during pregnancy after 4 months to conceive??

  • @suganyapriya6124
    @suganyapriya6124 4 ปีที่แล้ว

    Dr can I add on WHEY protein powder in my shakes ?

    • @NourishwithMelanie
      @NourishwithMelanie  4 ปีที่แล้ว +3

      Although I can't provide personalised information over the internet, whey protein powder should be safe for most people. However, I'd recommend that you seek personalised advice.

    • @rociovalencia1564
      @rociovalencia1564 ปีที่แล้ว +3

      Same question, not answered...

  • @princessa1996
    @princessa1996 3 ปีที่แล้ว +2

    Dr. Is it safe to take mass gainer when pregnant?

  • @deepavishwakarma2994
    @deepavishwakarma2994 6 หลายเดือนก่อน

    Very helpful

  • @andrealanderos9964
    @andrealanderos9964 ปีที่แล้ว +2

    Is it safe to take any creatine while pregnant?

  • @shivanipatel-tn5oo
    @shivanipatel-tn5oo ปีที่แล้ว +1

    I am vegetarian and 18 week pregnant, struggling to gain adequate protein from my diet . I was planning to start ensure high protein drink once per day. What are your thoughts??

    • @NourishwithMelanie
      @NourishwithMelanie  ปีที่แล้ว

      We'll have a short video to answer your question soon!

    • @NourishwithMelanie
      @NourishwithMelanie  ปีที่แล้ว

      Hot to get enough protein on a vegetarian diet

  • @avaniadarsh8264
    @avaniadarsh8264 2 ปีที่แล้ว

    Mam is it safe to take b protein in 6 th month of pregnancy

  • @deepavishwakarma2994
    @deepavishwakarma2994 6 หลายเดือนก่อน

    Please make one vedio about protien powder to be consumed during lactation

  • @syntheticmunkey
    @syntheticmunkey 4 ปีที่แล้ว +4

    Simply put the answer is yes

    • @NourishwithMelanie
      @NourishwithMelanie  4 ปีที่แล้ว

      Not necessarily....as I suggested, a maximum of one per day and make sure you read the label or check with your dietitian to make sure it is safe.

    • @syntheticmunkey
      @syntheticmunkey 4 ปีที่แล้ว

      Thanks for responding!

    • @NourishwithMelanie
      @NourishwithMelanie  4 ปีที่แล้ว +1

      @@syntheticmunkey No problem! :)

  • @derinashinedsilva4021
    @derinashinedsilva4021 ปีที่แล้ว

    Im underweight and pregnant. Can u suggest a protein shake

    • @NourishwithMelanie
      @NourishwithMelanie  10 หลายเดือนก่อน

      It depends where you live and what brands you have access to. I would suggest booking a consultation with your prenatal dietitian so that they can personally tailor their recommendations to you.

  • @cheshaniprasanga1932
    @cheshaniprasanga1932 4 ปีที่แล้ว +1

    Dr ,I’m planning to get pregnant on november.If take protein shake till november,Is it problem or is it ok?.
    from japan

    • @NourishwithMelanie
      @NourishwithMelanie  4 ปีที่แล้ว +1

      It depends on the ingredients in the protein shake

  • @shamshadrobin9102
    @shamshadrobin9102 4 ปีที่แล้ว

    How to improved blood circulation of placenta during pregancy

    • @NourishwithMelanie
      @NourishwithMelanie  4 ปีที่แล้ว +1

      What makes you think there’s a problem Shamshad?

    • @shamshadrobin9102
      @shamshadrobin9102 4 ปีที่แล้ว

      @@NourishwithMelanie yes mild placental insufficiency in Doppler scan

  • @joelstuart9764
    @joelstuart9764 3 ปีที่แล้ว +1

    My sister baby dying because of high protein the protein of inside of my sister it’s to much big the baby heart but critical don’t eat boild egg not safe

  • @amitwani3066
    @amitwani3066 4 ปีที่แล้ว +1

    Lactating women (post delivery) can take whey protein in small quantity ???
    Purpose is to improve protein content in breast milk.
    Plz reply

    • @NourishwithMelanie
      @NourishwithMelanie  4 ปีที่แล้ว

      There's very little protein in breastmilk, so unless you have an incredibly restricted diet (eg. an eating disorder), you won't need a protein powder for this.

  • @vijayreddy1990
    @vijayreddy1990 4 ปีที่แล้ว

    Plz upload it in telugu

    • @NourishwithMelanie
      @NourishwithMelanie  4 ปีที่แล้ว

      If you click on the closed captions button you can get captions

    • @deepakg2029
      @deepakg2029 4 ปีที่แล้ว +1

      Learn english

  • @opossum632
    @opossum632 ปีที่แล้ว +3

    Wow this wasn’t helpful at all

  • @aminkay6657
    @aminkay6657 3 ปีที่แล้ว +8

    Never ever have those villainous powders during pregnancy.
    Here I am, insisted my wife to gulp those drinks during her first carriage and.....
    Here I am after 12 years researching every day to help my baby daughter overcome her obesity....
    Pity me.

    • @silviainiguez9294
      @silviainiguez9294 3 ปีที่แล้ว

      I’m sorry but thank you for sharing your experience

    • @jessv13
      @jessv13 ปีที่แล้ว +1

      I’m glad to see this, I had days in the row I won’t have it anymore from tomorrow.

    • @mantannasiuduk
      @mantannasiuduk ปีที่แล้ว +1

      How do you know the correlation between whey protein and your daughter obesity?