🔥30 Min Zumba Cardio Workout🔥Beginners Latin Dance ZUMBA CLASS🔥Exercise To Lose Weight FAST🔥
ฝัง
- เผยแพร่เมื่อ 21 ต.ค. 2024
- SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/Subscri... Thank you for your support! ❤️ Try this 30-minute Zumba class to shed those extra pounds and have fun doing it! This easy-to-follow Zumba Inspired Dance Cardio Workout requires no equipment, making it perfect for at-home routines. You can easily do this dance cardio workout, as it`s beginner friendly & easy to follow. This 30 min daily full-body dance workout can help burn calories and facilitate weight loss-perfect for those seeking a knee-friendly routine without jumping or intense movements.
30 Min Zumba Class - ideal for all fitness levels.
Standing Workout For Weight Loss - No Talking, No Jumping, No Equipment
Easy Exercise to Lose Weight - Lose 3-5kgs in a month - Fat Burning Cardio🔥Fat burn, weight loss and body toning🔥
ZUMBA INSPIRED CARDIO WORKOUT
HOME WORKOUT
KNEE FRIENDLY
NO SQUATS
NO LUNGES
NO JUMPING
NO REPEAT
REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference.
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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More ZUMBA Workouts:
• ZUMBA WORKOUTS
More Cardio to the Beat:
• More Cardio to the Beat
More Steady State Cardio Workouts:
• Steady State Cardio Wo...
More MISS Cardio Workouts:
• More MISS CARDIO WORKOUTS
More LISS Cardio Workouts
• More LISS CARDIO WORKOUTS
More Fast Walking for Weight Loss Workouts:
• More Fast Walking for ...
LET`S GET SHREDDED:
• LET`S GET SHREDDED SERIES
STRENGTH TRAINING with WEIGHTS
• STRENGTH TRAINING with...
Muscle Toning Workouts:
• Muscle Toning Workouts
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥Exercise To Lose Weight FAST || Zumba Class🔥Zumba® 30-Minute Beginners Latin Dance Mini-Workout🔥NO JUMPING🔥
#dancecardio #zumba #zumbaclass
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I really like your zumba workout. But I have knee pain
You are the best
Thank u sooo much!!! ❤
Absolutely in love with how walking and upper/lower body exercises are combined! Found this workout randomly, and I'm really glad 🥰
So glad! Just posted a new one!🤗
Lindo dia!! Dia das crianças que moram dentro de nós, parabéns!! Parabéns pelo treino, alegre e divertido!! Amoooo!!!
Oh Andrea!!! MORE,PLEASE!!!!! This was ALOT of fun🎉🎉🎉and I am no dancer! You made this easy to follow but the moves were creative and fun, fun!!! I loved every second of it!!!🎉🎉🎉
THANK YOU!
I wasn't planning on doing more of these. I'll think about releasing a new one.
M e divertí mucho con esta rutina, genial😄😄💪💪💪💪💪💪
Deje de hacer ejercicio un tiempo, y regreso con esta maravillosa rutina, muy novedosa, y la termine sin parar!!!! Me encantó ❤
Omg want more Latin dance workout!❤
More to come!
(Rona)...I love them too thanks...@@BurpeeGirlLiss
Me too it's so much fun and movement plus learning the basics ❤
Me 2 !!!
@@BurpeeGirlLisswhen?😮❤ Love it
I really loved this. Please make more like this❤
More to come!❤️
Thank you so much. This exercises truly made me physically fit all along.
🤩 Another amazing ZUMBA workout! I love 💕it! Can’t get enough of this! Thanks again for a sweaty workout💙
More to come!
I really love this workout for a “lazy day”, hopefully you do more zumba vids.
Just posted a new one!🤗
I LOVE YOUR ZUMBA CLASSES ❤❤❤❤❤❤
Happy to hear that!❤️
Amei essa aula super animada ,obrigada ❤
Obrigada você!
Yes! Love these! 🥰
Glad you like them!
Me encantó esta clase de zumba. Más como está x favor 🎉❤
More to come!
Thank you so much you are the best coach for me ❤
I appreciate that!❤️
th-cam.com/users/shortsLKnUba_8ivQ?si=eVUCv-OD7JP4khW-
Wow 😍wow, My favorite zumba, thank you so much darling see you tomorrow morning 💕💐
See you then!❤️❤️❤️
Amo zumba amanhã de manhã irei dançar👋👋👋👋👋! Muito obrigado ❤️
So glad you liked the format!❤️
Jesteś super, zumba extra, proszę o więcej
Con cuanta gracia realizas cada ejercicio 🎉 súper padre está rutina. Gracias !
Thank you! Just posted a new one!🤗
Buenísima clase! Me la disfruto mucho! Gracias 🙏
Thanks for joining me!
Excelente cardio me gustó mucho 😊 👏👍
So glad to hear that!
It was great, fantastic music!!!❤🤩
Glad you liked it!!
J'adore votre séance de Zumba... Merci 🙏💗🙏
I love the exercises and the music. Love zumba.
Happy to hear that!
Love your Zumba Cardio Workouts. They are fun and inspiring. Thank you
Glad you like them!💃🔥
Heeeeeeeeee ,e nois 👋👋👋👋👋👋👋 mais um valeu prof😅😅😅😅😅😅😅
Фантастика! Не перестаёт удивлять! Спасибо вам большое за ваш труд! 🎉🎉🎉
I'm really glad you liked it!❤️
Hermosa Zumba
🤗🤗🤗
Amei seu exercício já ganhou mais uma escrita,obg por compartilhar com a gente 😊
Just posted a new one!🤗
Aula maravilhosa, como sempre ela arrasar!!👏👏
Appreciate it! Just posted a new one!🤗
Obrigada....amando os resultados ❤❤🇧🇷😘
That's wonderful!❤️
OBRIGADA LINDA PROFESSORA !! SEU TRANALHO É MARAVILHOSO!! AMO SUAS AULAS SOU DO BRASILEIRA!!!!🥰
Divertimento do começo ao fim! Rindo e treinando, eita coisa boa!!!😁🤣😘🥳🥰
So glad you liked it!❤️
Excellent routine!!! Thank you!!!
I love the Zumba workouts!
Glad you liked it!❤️❤️❤️
The zumbas are your best videos!
I'm glad you like them!❤️
This is sooooo much fun!!!! Thank you.
Fantastica esta rutina muchas gracias
Con mucho gusto!
Excelente, gracias otro video de zumba po favor, saludos ❤
More to come!❤️
Great workout! More latin zumba please! Hello from Poland ❤️
Just posted a new one!🤗
amei, amei e ameiiiiiiii
Yay!🎉❤️
Excelente trabajo todo es extraordinario desde la musica y la rutina de ejercicios de inicio a fin muchas gracias
I'm so glad you liked it!
Enjoyed this workout and will be back for more.
평상시 줌바댄스 좋아하는데 이운동을 보자마자 따라햇어요 시간도 금방가고 더할수 있을거 같아요 춤을 겸비한 운동 앞으로도 많이 올려주세요😅
More to come!
Thanks mucho Sister BurpeeGirl!!! I LOOOVVVEEE LAATTTINNN music and dance routines!!!
Happy to hear that!❤️
Just finished this one!! Omgoodness loved it!!! Sweating!!!!!!!
Glad you liked it!! Just posted a new one!🤗
Ура!!!! Спасибо🙏💕🙏💕🙏💕❤❤❤. Люблю Вас❤❤❤
Thank you too!❤️❤️❤️
parabens!! muito bom. Consegui fazer todos os exercicios
Que ótimo! Just posted a new one!🤗
Está buenísima gracias❤
Glad you liked it!
❤❤❤❤thank you for helping me to get moving every day
Happy to help!
Loved this! Fun music and easy to follow, thank you!!!
Glad you enjoyed it! Just posted a new one!🤗
I love the zumba exercise keep it up ❤
Thank you, I will!❤️
This was fun while working up a sweat! You’re simply the best and thank you for you consistency! ❤
You're so welcome!
Excelente ,excelente ,muchas gracias ❤❤ un saludo desde España
Glad you enjoyed it!❤️
Yes, that’s it. Go on…Dance dance
Hope you had fun!
So fun! TY!!
Thanks for joining me!
Back to workout after a second laparoscopy for my endometriosis, was hard, normally I don't like zumba, but, wow, your moves were incredible, look forward to your zumba classes now❤❤❤
I'm so glad you're feeling better!❤️
كنت ناوية اعمل نصف لوقت ولكن تحمست وكملت الفيديو متابعه من العراق ❤❤❤
Divertido hermosa rutina
Esperando mas zumbas!!
ARGENTINA
th-cam.com/users/shortsLKnUba_8ivQ?si=eVUCv-OD7JP4khW-
Just posted a new one!🤗
J adore vraiment vos cours ! encore merci 😍
Thanks for joining me!
Gracias💚💛💙
🤗🤗🤗
Gratidão dois meses nas aulas... Brasil ❤️🇧🇷🇧🇷🇧🇷
Congrats on being consistent!👏👏👏
muy buenas la rutina gracias
Glad you liked it! Just posted a new one!🤗
This was so much fun!! It's snowing where I live so this workout brought out hopes of warm weather soon!!!
It feels like spring here!❤️
Great class love zumba
Glad you liked it!
I am really loving your Zumba videos. Thank you ❤️
Glad you like them!
Great workout and Awesome music! ❤
Thanks so much! Just posted a new one!🤗
Thank you for this workout! It was a lot of fun!! I loooove dance workouts! ☺💜💃
You're so welcome!
❤❤❤❤ this ! Thank you . When I don’t have the energy or motivation for an intense workout I love to do the Zumba workouts , after 1 round , mindset has changed and I’m back in the game lol ! Thank you . 🙏🏾
Wonderful! Glad it helped!❤️
Been doing a lot of your HIIT workouts and this is a breath of some fresh air. I'd love to do this after high intensity workouts. Please make more zumba cardio workout like this with toning
More to come!
Спасибо)))
Это то что нужно в конце рабочей недели 💃💃💃
Wonderful!
You are the queen of zumba 😊😊😊😊😊😊😊
Haha! Funny!❤️
Thank you ❤
You're welcome 😊
completo obrigada
Just posted a new one!🤗
I love it....and the music is awesome...thank you❤
Thank you too!
Fast paced and challenging for an “older person”. Whew! 😢 I enjoyed all of the different moves for a nice change of pace. Thank you
th-cam.com/users/shortsLKnUba_8ivQ?si=eVUCv-OD7JP4khW-
You're so welcome! Just posted a new one!🤗
Great Latin dance! 💃 I was sweating and having such fun 👏🏻 More of this please! 🙏
More to come!
oh this is fun!!!!
Glad you had fun!❤️
Здорово🎉
🎉Great
Yay!
Al fin videos interesantes 🎉❤
Just posted a new one!🤗
That was great! Sweaty and out of breath!
Great job! Just posted a new one!🤗
Espectacular! Aunque se movían mis brazos y piernas pero las caderas estaban rígidas 😊 Hice el intento de hacer zumba. Gracias ☺️🫂
Hopefully you had fun doing it! Just posted a new one!🤗
Aula maravilhosa!Obrigada!♥
Glad you liked it! Just posted a new one!🤗
Thank you!
You're welcome!
My favorite workout!!!! Yeees 💕💕💕. Thank you 😊
You're so welcome!
Сделано 16.02.2024
Great! Perfect! Funny! Thank you very much!! 🤩😍
Glad you liked it!
Zumba just moves my music bones.. I've ran out of adjectives to describe the joy..Nice BurpeeGirl💛
Love that! Thanks so much for joining me!
OK, so I always wanted to find a dance routine, but until now could not find one that I enjoyed. This was great!!
Glad you liked it!!❤️
@@BurpeeGirlLiss Thank you!! 🤗
Wow, fantastic workout 🎉🤩 i really liked it, i am 61 years old. 😅
Keep it up!❤❤❤
plz release new ones . it was really enjoyable 🤩
Please make more of this! I didn’t even realise that it was the end, when I was finishing round 4👍🏽than you very much!
Wonderful! Have you done the other two?
@@BurpeeGirlLiss of course! I’m waiting for new stuff already!🤪
Love this work out ❤
Glad you like it! Just posted a new one!🤗
Loved that thanks completely different from my norm ,shook this up literally 😅 xx
Glad you liked it!! Just posted a new one!🤗
This was so much fun! Much needed today! Thank you for another fantastic workout❤❤!!!!!
Glad you liked it!!
Valuable zumba dance excise. Thanks a lot❤❤❤❤❤❤❤❤❤❤
My pleasure 😊
@@BurpeeGirlLiss ❤❤
Good Tuesday evening Andrea! Thanks for another great one! You make this look so easy, i was on struggle bus with coordination 😂! See you in the next one! Still had a blast!
Glad you had fun doing it!❤️❤️❤️
Zumba super.
Just posted a new one!🤗
Os exercícios foram diferentes,.eu gostei ❤
Wonderful!❤️