How To Reduce Stress,Anxiety & Irritabilty With Help Of Natural Ingredients | dr afzal

This video is about those organic and natural ingredients which have been used in Indian natural ways of reducing stress,anxiety and irritabilty.
It comprises of khishkhas, coconut, lettuce seeds, ,pumpkin seeds which are ground in powder form and then a little bit of rock candy is added to make it sweet and then one tablespoon full isdissolved in one glass of water and can be given to family members.
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As TH-cam Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal

[@mubarakalisanjrani1946]

آللہ جہ آپ کو ایسی نیکیوں کے طفیل بڑا انعام عطا فرمائے / فرمائے گا آمین ثم آمین

[@humairakaiser2835]

Ameen

[@nadeemimran1651]

i have tried this it is really effective it improves your mood and stamina thanks for uploading this video

[@atharsherbaloch2758]

جزاک ﷲ خیر
ﷲ تعالیٰ آپ کو اپنی حفظ و امان میں رکھے آمین

[@ArifAli-hg1eq]

Masha Allah, thank you Dr. sahib.

[@khalidsaleem5085]

Wah doctor Shb this is a million dollar advice for us Pakistanis in these times of depression.

[@wahitariq2615]

JazakAllah JazakAllah May Allah protect and bless you Amin

[@shahidmahmoodrana4182]

Jazak Allah. Great Information. 👍

[@umeomarsaeqasaeqa7066]

Shokran shokran shokran. JazakaAllah Khairan. Love 💕😘 you and your nice videos.

[@MuhammadBilal-hq7wl]

Nice information sir.jazak Allah ❤

[@waheedamalik2812]

ALLAH SUBHANA TA'ALA Bless you brother Ameen Thuma Ameen.

[@shahidraza2078]

Learnad man like you provide us valuable information.jazak Allah.

[@zahidaparveen1372]

الله تعالى آپ کو خوش رکھے صحت مند رکھے اور سکون عطا فرماے

[@shaistaparveen4448]

God always bless you mashalla gazakla slamat raheen ameen

[@MuhammadAkbarHaji]

محترم ڈاکٹر صاحب
السلا م علیکم
اپ کے قیمتی vedios بہت اعلی ہین ۔ خدا اپکو صلہ خیر سے نواذے۔

[@alimuhammad5554]

بہت ھیی عمدہ جزاك اللهُ‎

[@atssvh2116]

Jazak ALLAH Khair

[@rubinashaheen4405]

ZabarDast info👍

[@hopehealth59]

Doctor sahib you are best of the best wonderful video thanks doctor sahib

[@arifakhanum5551]

Jazak Allah Dr sahib

[@yasmintalpur939]

Very nice. This type of natural remedies are must in today's times where every person is under severe stress from all sides. This is so simple & effective & we should give it a try. Thanku so much.

[@rubinageorge4395]

Nice information Dr sb

[@sahussain8495]

V nice Dr sb JazakAllah

[@gulzarasghar1890]

Good,it's tested recipe which is used in many families.your pronunciaton

[@cookwithsohaibsmom6635]

MashaAllah very nice

[@shaheenbashir1180]

JazakAllah khair Sir

[@hamidafarhat4400]

JazakAllah par coconut damagh k liy very best

[@tariqaziz6682]

Thanks Dr afzal 👍

[@alikashmiri4173]

JAZAK ALLAHA AZWAJAL ❤️

[@yehhaizindagani]

Thank you very much

[@MD_Gaming07964]

JazakAllah

[@shamsgelani5793]

ماشاءاللہ ۔حکیم صاحب!!!

[@naseemimtiaz9662]

Masha Allah. Allah best you.

[@shahlaraza1109]

Thankyou for your good
information

[@KhalilahKhan]

Video starts at. 2:31

[@hafzaali9829]

Thanx

[@mmasgamer6343]

Each ingredient is 70gram measurements.

[@bubblesdeecat]

Chad

[@anwarlohat310]

Dr.Thanks dear.Good.

[@ghazalaraheel1564]

Jazak Allah

[@mohdhyder9052]

Bahut khub.

[@eshaarshad1586]

Mashallah dr sahab apki video bht zbrdst hoti hn mei a0ki video bht shoq se dekhti hn khuda apko jazaye khair dey ameen achi sehat dey sum ameen

[@faisalnadeem-yc5gs]

Good information

[@waheeddad4132]

Muhtaram doctor sahib you are great

[@muhammadtahir9247]

Excellent 👍

[@khalidnaeem9517]

I think that you are not a man of the world runing!
Informations about traditional things having valueable ingredients is a great work being an allopathic Dr.
You are a great personality of the days in present.
Khalid Naeem

[@sayadrifatkazmi8903]

Thanks.

[@aminbajwa6199]

Nice info thnx alot

[@salmajibran]

U r great sir m big fan of u

[@mehjabinbari709]

Assalamu alaikum God bless you and your family ♥️

[@noyanahmedvlogs1349]

Vgood Thanks

[@kingmore1080]

اللہ خوش رکھے اپ کو💕

[@shabbirhussainhasani8659]

Shukran Sir

[@altafsiddiquinbp8457]

ڈاکٹر صاحب بھترین 😊

[@NasirKhan-bx8qv]

Bohoth aala nuskha hey ,azmaya hua hey JazakAllah khair

[@raheelajb8987]

Is nuskhay se aap ko kya fawaid huye plzz bataiye

[@NasirKhan-bx8qv]

Dimagh ki khuski dhoor kertha he gehri neend latha he kuch arsey isthemal kia jai, cherey per therawat ajai tho pir chor dein

[@BabarAli-od3jo]

​@@NasirKhan-bx8qv jism Kam na karta ho dukhta ho kmzori hogyi ho TB b ye kha skty

[@jugnukhanum5433]

Good dr sahib.

[@javedalam4061]

Thanks

[@mohammadayub8900]

Thank you sir

[@user-ix5oc4vd8b]

❤ماشاءاللہ بہت خوب❤

[@user-tg7fb6dj5d]

ALLAH always bless you mashalla sada slamat raheen Ameen !😍😇

[@merummanno9762]

Good work

[@afsheensoori2375]

Very nice 👌😊

[@babajara2061]

Well done

[@shahhaideriii742]

Nyc info

[@zubaidahbukhari6504]

جزاک اللہ خیرا کثیرا

[@ah66538]

Thanks Dr... Sahib............(Duayon ma Germany sa shamal)

[@rahilafaheem6970]

thanx sir,

[@asmadehlawi9023]

جزاكم الله خيرا

[@WarisKhan-jf3dv]

Very nice video

[@ashfaqahmed8673]

Nice Dr sahab

[@rizwanbutt970]

Dr sb jazakallah

[@qaisarchouhan1917]

Nice sir👍🏻

[@sadiahassan5595]

v.informative

[@mrs-dp8jk]

Very good 👍👍👍

[@MuhammadBilal-hq7wl]

Sir (milk thistle)k benefits,nuksan aur dose k Bara main ak video bna do

[@takallumurdu5023]

وعلیکم السلام ڈاکٹر صاحب۔
جزاک اللہ خیرا کثیرا کثیرا

[@engrsajidbaber5321]

U r legend

[@raizafar7589]

Ur great sir❤

[@user-ld1qh8jt5t]

Great

[@majidumerfarooqi3687]

وعلیکم السلام سر جی ساتھ مزاج یا کن لوگوں کو استعمال نہیں کرنا یا کم استعمال کرنا ہے جزاک اللہ خیرا آپ ایک حقیقی مسیحا ہیں

[@sarwatnaveed1869]

jazak Allah

[@Raja-Gk]

Very good info....
Children mein hair thinning kiun hoti hy or is ka koi elaj ta k hairs mein thickness aa saky. Plzz is bary koi video bana dein

[@nadianaveed6453]

Can use this remedy in cholesterol

[@user-ey9je6xf4e]

Sir, what about injected animel milk in cities?

[@naeemmahmoodkhan5411]

Can heart patients use it ,does this affect you cholesterol levls ? will appreciate your teply, please.

[@sadiahassan5595]

i m big fan of u

[@afsheensoori2375]

Ameen 🌸

[@AbdulRehman-od3zt]

Bht achaaa

[@bilalwahid7017]

Salam sr
Plz magnesium k bary me bhi koi video bnaen

[@iramarif5257]

AoA..kia water k saat ly sakty or jin ka chalestrol thora sa berha ho wo kia kha sakty???

[@sadafshahab5582]

Asalam o alaikum, aap zubaan ki jalan or takleef ka koi ilaaj bata dain ,Allah aap ko ajar ata farmaain aameen

[@naeemmahmoodkhan5411]

Can heart patients use this.. does thid affect your lipid profiles adversely?

[@syedarabail1368]

DR.SAHAB THANK YOU
IS KI BUHATTTT ZRURAT THI
DR.SAHAB MAIN IS MAIN CHOTI ILAICHI MKHANA B ADD KRTI HOON

[@syedarabail1368]

DR.SAHAB MILK AJKL KA TRH TRH KI INJECTION KI WJA SE BJAE FAIDA K NUQSAN KA SABAB HAI..
PLZ IS PR VLOG BNAEIN K MILK KI JGA KON KON C CHEEZEIN AUR KIS KIS TREEQE USE KREIN

[@SarahKhan-qb7il]

Jazakallah

[@marshad63]

I am in Calgary Canada and we have Indian stores having spices. It would be helpful if u will show pictures of ingredients from internet to identify them. BTW yr videos r gr8 and yr research is awesome.

[@user-hz3lw5zp6o]

Thank you.

[@user-hz3lw5zp6o]

Dr.sab you do not brief the time of use.

[@shaikhkhalidlatif1373]

I had tried to get pumpkin seeds from PANSAR, not available there, salted seeds are available at two stores in Karachi, I am getting them from fresh vegetable vendor. Had to wash, dry n keep them in fridge. Any suggestions?

[@FABSISLAMICINFO]

Thank you for your valuable videos! Please make a video about CHF and its stages. How can we improve the ejection fraction of heart?

[@rizwanwaris]

I also need this information

[@riazahmad9942]

Good

[@qasiriqbal7449]

Great sir kon sy log yeah ni ly skty

[@user-rl4lu9mz4k]

AOA dr sb can I used this in summer

[@muhammadirshad5232]

Very good information Jazak Allah

[@sadiahassan5595]

V.nice

[@nikinina7415]

AOA SIR mujy hashimoto ka problem hai, tsh etc filhal normal hain,, mean hypothyroide naye hai, but antibodies bherti ja rayee hain,, mujy full body pains or extreme weakness hai,, vit d or b12 kum hain im taking those, vit 2000, and b12 500mg, baki test normal hain, taking boiled chicken, boiled rice and salad daily in food,, taking multivitamins and supplements as wel, but cant get up can't do anything,, can you tell what to do for weakness and muscles pain cause of hashimoto,

[@rabiaparveen5458]

Same problm plz ap na koi ilaj krwya

[@NadeemAhmad-du5zv]

Dr.sb.high cholesterol level use kr skty hain Kia? Please bta dain