Vinyasa Sun Salutation Yoga Class

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  • เผยแพร่เมื่อ 27 ธ.ค. 2024

ความคิดเห็น • 73

  • @PriyannkaPandey
    @PriyannkaPandey 3 ปีที่แล้ว +10

    I cry everytime after I'm able to complete doing a yoga video of yours. I can feel that I'm getting connected to the divine. Thank you.❤️

    • @brittanycox5614
      @brittanycox5614 6 หลายเดือนก่อน

      Me too!! Her videos are the only ones that do that!!

  • @greyshades9114
    @greyshades9114 17 วันที่ผ่านมา

    An older vid of Jess but even back than she was rocking it already. Thank you Jessica ❤

  • @ginadantonio5446
    @ginadantonio5446 3 ปีที่แล้ว +1

    by far = one of the best sun salutation variations ever
    namaste Jessica

  • @thanitsir
    @thanitsir 3 ปีที่แล้ว +1

    Most smooth sun salutations on TH-cam found so far. Thanks a lot.

  • @marialuciasorzano9803
    @marialuciasorzano9803 3 ปีที่แล้ว +7

    Hello there!! Im a follower from Colombia, I just wanted you to know that you are an amazing teacher!
    Since quarantine started, an the place in which I used to train yoga closed, it was so difficult to find a teacher on youtube that really irradiated passion for yoga and sef conciousness and treated yoga not just like an excercise, but a mindful practice, a spiritual time for connnection with the most pure being inside me.
    Youre inspiring!! I LOVE what you do for yourself and everyboody that has the opportunity to follow your practice!

  • @GEEthridge
    @GEEthridge 4 ปีที่แล้ว +12

    This is wonderful. Just started a new semester and I've been going through this flow every morning before class and it really helps to ground me and wake me up. I actually WANT to wake up early every morning so I have time for this

  • @kikiandlace
    @kikiandlace 2 ปีที่แล้ว

    All of your sequences are amazing, I love the transitions and flow that you create. Your sessions are always just what I need. Thank you.

  • @blue-peridot1087
    @blue-peridot1087 ปีที่แล้ว

    This is a really lovely practice with a nice variety of sun salutations. Very invigorating!

  • @ahnwonil
    @ahnwonil ปีที่แล้ว

    Thank you Jessica. This practice was challenging for me. That's great that you have a lot of videos, and I can select every day a different one suitable for my mood and state.

  • @JHernandezOriol
    @JHernandezOriol 2 ปีที่แล้ว

    My favorite vinyasa video so far! Thank you! I really love the calming flow of this practice!!❤

  • @kimhaleuk
    @kimhaleuk 2 ปีที่แล้ว

    I love sun salutations and this mixed with additional postures was really relaxing and energising. Thanks Jessica!

  • @anabravo4277
    @anabravo4277 2 ปีที่แล้ว

    I am new in the yoga world it was overwhelming to find a great class until I found our videos. I love your voice over so calm and easy to understand. Thank you so much for your channel I am more motivated during my day and improving every day. Cheers from Toronto

  • @ihuomaikoro5718
    @ihuomaikoro5718 4 ปีที่แล้ว +1

    I really enjoyed this movement. It brought so much peace and awareness to me and my physical body. I have had a long week of long periods of continuous sitting and standing and have felt less fluid and flexible as i used to. This helped a lot! Thank you!!

  • @LifestylebyJulia
    @LifestylebyJulia 8 หลายเดือนก่อน

    This flow helped me get more grounded and clear my mind today :)

  • @explora924
    @explora924 4 ปีที่แล้ว +13

    Loved the pace of this and the moments of silence you leave between poses. Get very distracted when there’s too much chatter from the teacher. 🖤

  • @dalevandeven4072
    @dalevandeven4072 2 ปีที่แล้ว

    This was really good! Loved the pace of the workout and the variations you put on the salutations. Really nicely done! It got the blood flowing and my body feeling looser

  • @КсенияКучерова-ж5г
    @КсенияКучерова-ж5г 7 หลายเดือนก่อน

    Thanks for your workout, it gives me strength for a new day!

  • @edithsalazar6869
    @edithsalazar6869 4 ปีที่แล้ว

    I love this! Thank you Jessica! I love that this is very gentle and quiet.

  • @MsEli789
    @MsEli789 4 ปีที่แล้ว +9

    This was a perfect sun salutation flow. I really loved your pace and cueing. I just found your channel and am eager to see what else you have for us. Thank you and Namaste. 🙏🏼

  • @katyrose4618
    @katyrose4618 5 ปีที่แล้ว +3

    Hey Jessica! Really nice morning flow. The pacing was perfect. I find most sun salutations too slow (since I'm a seasoned beginner) or otherwise way too fast so I can't even get into the pose before going to the next one. Great way to wake up. Thanks!

  • @maxdominate2481
    @maxdominate2481 2 ปีที่แล้ว

    I was really stiff this morning. This practice provides a nice gentle opening.

  • @mahsarahimi2329
    @mahsarahimi2329 ปีที่แล้ว

    My favorite sun salutation, thanks!

  • @Jgjules
    @Jgjules 3 ปีที่แล้ว

    That was the perfect class for now. Thank you so much 🙏🏻

  • @F6022
    @F6022 3 ปีที่แล้ว

    One of my favorite yoga workouts!

  • @masskonfuzion
    @masskonfuzion 3 ปีที่แล้ว +4

    This is a sneaky flow; it looks relaxing/simple, but it got my heart pumping and a light sweat going (or.. I might just be out of shape?)
    So - this video is not necessarily great for true beginners, because it's light on alignment cues and such; definitely approach this after you know what you're doing.. But if you do know what you're doing, this video (along with pretty much all of Jessica's videos) is great!

  • @doriangraypurr201
    @doriangraypurr201 2 ปีที่แล้ว

    Lovely way to start the day! Thank you!

  • @steffireyno6096
    @steffireyno6096 2 ปีที่แล้ว

    Hi i really enjoyed this and would love more Sun Salutation sequences!

  • @blairpettigrew
    @blairpettigrew 3 ปีที่แล้ว

    Thank you. That was perfect. Exactly what I needed.

  • @mandywhite8802
    @mandywhite8802 3 ปีที่แล้ว

    Beautiful❤️. I love your flow so much - thank you for sharing with us 🙏

  • @antoniarashida
    @antoniarashida 4 ปีที่แล้ว +1

    Today is a magnificent today 💜 Thank you for sharing such beautiful yoga

  • @marisolalfaro5063
    @marisolalfaro5063 ปีที่แล้ว

    Thank you. Awesome practice 🙏

  • @toddc2788
    @toddc2788 2 ปีที่แล้ว

    Meditative. Thank you!

  • @Panda-jt4nu
    @Panda-jt4nu 5 ปีที่แล้ว +1

    Another excellent practice....see you tomorrow!

  • @angel-ux8lw
    @angel-ux8lw 3 ปีที่แล้ว

    love this!! thank you so much jessica))))

  • @elenabodrova3270
    @elenabodrova3270 2 ปีที่แล้ว

    such an amazing lesson)

  • @KnoxCompound
    @KnoxCompound 4 ปีที่แล้ว +1

    Thank you.☀️🧘🏼‍♀️

  • @Hoopmoments
    @Hoopmoments 2 ปีที่แล้ว

    This is so beautiful

  • @jobellm1782
    @jobellm1782 3 ปีที่แล้ว

    really lovely thank you x

  • @courtneyjanehudson
    @courtneyjanehudson 2 ปีที่แล้ว

    That was Great Thank You X

  • @vittoriozallio6467
    @vittoriozallio6467 4 ปีที่แล้ว

    it was a very nice practice. thank u. namaste

  • @JasonJCohrs
    @JasonJCohrs 5 ปีที่แล้ว

    Great Practice to start my day with - Thank you for sharing.

    • @JessicaRichburg
      @JessicaRichburg  5 ปีที่แล้ว

      thank you for practicing with me Jason!

  • @leahmerritt190
    @leahmerritt190 ปีที่แล้ว

    Love❤❤❤❤

  • @sockysworld8010
    @sockysworld8010 3 ปีที่แล้ว

    Thank you. 🌞💪🙏❤️

  • @Jgjules
    @Jgjules 3 ปีที่แล้ว

    Namaste 🙏🏻

  • @dougda
    @dougda 3 ปีที่แล้ว +1

    I really liked this flow, thank you! Sometimes the verbal cues were out of sync with the poses in the video, which made it a little hard to follow at times. I can’t wait to try another one of your videos! Namaste

  • @jackiemale7921
    @jackiemale7921 5 ปีที่แล้ว +1

    Just did this is in the Sydney airport and LET ME TELL YA it was much needed🙌🏼

  • @annie8118
    @annie8118 4 ปีที่แล้ว

    That was awesome. Thanks!

  • @parina56
    @parina56 4 หลายเดือนก่อน

    Awesome

  • @rrvtsdontdie5462
    @rrvtsdontdie5462 4 ปีที่แล้ว

    loved this! thanks a lot 😌💖

    • @seenaikonen6041
      @seenaikonen6041 4 ปีที่แล้ว

      🙏💙 ⭐ from Finland ☀️

  • @Mari-gh1nn
    @Mari-gh1nn 4 ปีที่แล้ว

    Amazing!! 🥰

  • @ecassidy47
    @ecassidy47 5 ปีที่แล้ว +2

    great thank you!

  • @joannasz2345
    @joannasz2345 5 ปีที่แล้ว

    Great practice. Thank you 😘

  • @SharkandJase
    @SharkandJase 3 ปีที่แล้ว

    Thank you

  • @sharonsanders9491
    @sharonsanders9491 3 ปีที่แล้ว

    Beautiful

  • @SonneOlga
    @SonneOlga 3 ปีที่แล้ว

    Спасибо ❤️

  • @ShinPyoneThant
    @ShinPyoneThant ปีที่แล้ว

    ❤❤❤

  • @janahertzel898
    @janahertzel898 3 ปีที่แล้ว

    Can i do this in the night?

  • @bonecrusher9745
    @bonecrusher9745 5 ปีที่แล้ว +1

    Great video you’re absolutely fabulous. How often do you do your grocery shopping? I think it would be awesome if you could do some grocery shopping videos and show how you shop for your healthy lifestyle

  • @samsammyu1351
    @samsammyu1351 5 ปีที่แล้ว

    Please do a challenging lower body strength focus class that would be awesome ❤❤

  • @sulagnamazumdar2436
    @sulagnamazumdar2436 3 ปีที่แล้ว

    Perfect vinayasa full body yoga but not sun salutation. The postures do overlap in yoga. But nice and relaxing.

  • @yangzomthungon7004
    @yangzomthungon7004 4 ปีที่แล้ว

    🙏🙏

  • @erinhossain504
    @erinhossain504 5 ปีที่แล้ว +1

    hi , can you make weight lose yoga tutorial

  • @urbex_outdoors
    @urbex_outdoors 5 ปีที่แล้ว

  • @princesidon
    @princesidon 4 ปีที่แล้ว

    Bad.

    • @planetscore
      @planetscore 4 ปีที่แล้ว

      This is a great video. It's bad to say bad without giving any explanation whatsoever.

  • @rosareyes7715
    @rosareyes7715 2 ปีที่แล้ว

    Thanks 🙏

  • @_bravegirljessica_
    @_bravegirljessica_ 2 ปีที่แล้ว

    Thank you