Yoga for Tinnitus Relief ✨ Stop Discomfort!

Tinnitus is a ringing (or other sound) in your ears that only you can hear, which can range from annoying to painful. For many people, yoga can be a great way to find instant relief.
🌟 For additional relief, this vagus nerve cheat sheet may help: vagusnerve.yogawithjoelle.com/
This 8-minute yoga practice is done completely seated as a gentle way to help calm the body and mind and bring attention to areas most affected by tinnitus: namely, the neck and jaw areas, as well as the Eustachian tube. This practice combines massage and stretching to maximize relief.
🌟 COMPLETE PROGRAMS:
► Yoga for Hip Pain & Bursitis: tinyurl.com/46v7unj7
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► Yoga for Kidney Disease & Chemotherapy Patients: tinyurl.com/2p9u2awc
► The Complete Guide to Balancing Your Chakras: tinyurl.com/5fvd9trj
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🌟 Related videos you should try:
► 10 min seated yoga for vagus nerve: • Activate Your Vagus Ne...
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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#tinnitus #tinnitusrelief #yogafortinnitus

[@YogawithJoelle]

🌟 Great job today! I'd also suggest supersizing your practice with this 10-minute class for the vagus nerve: th-cam.com/video/1e5BYx-dOvM/w-d-xo.html

[@scelesteregina]

Yayyyy I am so happy this is out! Been waiting for it, thank you so much for making this🎉🙏🏻🙏🏻

[@YogawithJoelle]

You're so welcome! I hope you enjoy it ✨

[@kjosephine70]

Thanks!
Joelle, thank you for putting this together! Looking forward to trying this tonight and many times after. My tinnitus has been something else since having Covid last year and being post-menopause.

[@YogawithJoelle]

Thanks so much for your generosity Kelli, it's much appreciated! Look forward to practicing this one together 😊

[@HariomC8]

Thank You Joelle❤😊

[@YogawithJoelle]

You're most welcome! 🙏

[@larrysiy4457]

Thanks for this Joelle! Just finished doing it. Will do it again soon and report back to you 😄

[@YogawithJoelle]

Thanks for joining me, Larry! 🙏

[@mikeshellito6621]

Thank you for these techniques. I will repeat these for a while and see if it helps the tinnitus, and share my results.

[@shafinhasan-bd7cy]

Inspiring work! Your videos are a true work of art,

[@YogawithJoelle]

Thank you very much, that is so kind! 🙏

[@christinafast4459]

Thanks for covering tinnitus! That felt good

[@YogawithJoelle]

Glad you enjoyed it Christina, thank you!

[@cozynaturegirl]

Thank you! I have pulsatile tinnitus (heart beat and artery sounds in my ear) and they cannot really find a cause, but yoga has really helped with coping. This practice was wonderful. It has been a difficult year, but I recently discovered I can be happy even with pulsatile tinnitus.

[@YogawithJoelle]

I'm delighted to hear that it was helpful. Thank you! :)

[@donlefarsace1794]

I just did your video stretching for bursitis and loved it. I’m looking for chair stretching the whole body if you have one or could do one.

[@YogawithJoelle]

Thank you for the suggestion! I have these that you may enjoy: th-cam.com/video/nMw_DtRtSJc/w-d-xo.html and th-cam.com/video/OM9PJJCFhIU/w-d-xo.html
see you soon :)

[@vicjones6634]

I found your channel a few hours ago. I have done 3 of yiur videos for neck and shoulders it has loosened up already. Thank you so much, I will use your vids every dsy twice a day fir results as I also have tinnitus with stress, neck & shoulder issues. I will give weekly uodates on how I get on.
Thank you once again ❤

[@YogawithJoelle]

That is very kind, thank you and welcome! So glad to have you here ☺️

[@vicjones6634]

@@YogawithJoelle 😎😊

[@sabsealag4681]

​@@vicjones6634your tinnitus low after applying this yoga

[@peterheyes8552]

Hi.
Can you do a video for forearm stretches & strengthening for tennis elbows.
Thanks

[@YogawithJoelle]

Hi Peter if you search "yoga with Joelle elbow" on TH-cam I've already got just the thing for you! 😉

[@peterheyes8552]

@@YogawithJoelle cheers

[@vicjones6634]

Do you have a video for hip flexors strength and strectch?

[@YogawithJoelle]

Hi again, here is some that you may enjoy: th-cam.com/video/m2UEzPheLYk/w-d-xo.html and th-cam.com/video/1v0qL8DOqe0/w-d-xo.html. See you on the mat :)

[@vicjones6634]

@@YogawithJoelle thank you so much :)

[@robval7465]

Do you recommend to do this before or after a shower?

[@YogawithJoelle]

You can do it whenever you want 😊