The best thing about Guru Mann is not his body. Its his helping nature for everyone of us. Its his beautiful personality. Don't ever change Guru Mann ❤️
@@mr.nobody8773 Arab may sab kuch tha pehlay history parh baad may baatain Kar acha ye Humaaray pyaaray Nabi Hazat Muhammad (SAW) ki sab sy pasandeeda Gza thi .Tayra demaag kaam karta hy natural gzaain saari thi fruits saaray thy.khajoor or Honey ye har waqt Hazat Muhammad SAW k gar may majood hotay thy baaki kuch ho ya na ho kyu k ye Humaaray Nabi SAW ki pasandeeda Gza thi.ok pehlay history paro pir batain kro
Benefits :😍 1. Good for digestive system 👌 2.Help to maintain blood pressure😊 3. Boost the brain 🙋 4. Relief joints pain 😀 5. Prevent anemia due to iron 6. Fat free 👍 7. Helps in muscle building 💪
Thank you for informing everyone about the benefits of Dates. I normally include it in my routine diet as soon as Winters start. And honestly helps me a lot to boost my energy and build my muscles.
World's best trainer....and probably the best body building and fitness expert of this millennium... Gurumaan in not just a name it's an emotion for fit men
I am your bigest fan you will changed my life sir i am in class 11th and i transformed my self in 8 months thank you sir one day i will definitely meet you sir 😊
youtube me pahla ek aisa shaks jo vedio banata hai paiso ke liye nahi...knowledge share karne ke liye..hats of you sir i m the biggest fan of you..i wish i could meet you once in my life
Sir! We want a video on your life.. From your childhood to your present . All struggle and achievements we want to see. You r our inspiration sir. And u r our GURU .
You are the real overseas Guru for Indians who educates the 99% unconscious Indians about 'food and health' as wel as nutrition and fitness. Lots of love dear Mann Sir.
You are the real overseas Guru/Mentor for the Indians, who educates freely and passionately with dedication, being in America. You are the GREATEST PIONEER to create consciousness about 99% unaware and subhealthy Indins, who has little knowledge and awareness about 'food and health', ' balanced and appropriate diet for individuals as well as attractiveness in terms of fitness. But, grievence is that people are getting health aware and figure fitness conscious, yet has lack ability to afford all the costly diet and suppliments.
Best thing about you is that u do lot of researches from different sources.... And sir this saves a lot of our time...we just have to watch your video and all informations are readily available
What ever guru is saying is true I've been eating it since 2 weeks and it really works best pre work out and better than the pre work our supps that u get in the market. ... Thanks guru
Guru sir aapke video se bahut kuch shikhne ko mila bahut bahut dhanyawaad . Aapki asbse aachi baat ye hai ki aap sabhi video me hindi bolte hai . Jo bahut hi aacha hai .
This is the favourite food of our beloved Prophet Mohammad peace be upon him This is definitely 100% best for health ❣️. Drinking water while standing is very bad for health science were informed us before some years but Our beloved Prophet Mohammad peace be upon him taught us before 1400 years ago. And guru Mann you are really amazing 😉 your videos really help people You do a great work Take care
Guruji, I want your advice. I am a Daily marathoner( 3-5km Daily run) followed by about 30-45 min Gym weights training. With this routine I have lost 12 kgs over one year.( having only salad in night). Request you to suggest pre and post workout food to gain muscle now
Our beloved Prophet peace be upon him Taught us If there is any good medicine and treatment in the world is Honey 🍯 and hijama (cupping) What you say about this @GuruMann ?
Benefits of Dates have already been described in our Hadith book by our Prophet Muhammad Sallallahu Alaihi Wa Sallam,1400 years back... Its good to see that u r enlighting it... Keep going bro... I try to follow ur plans... Thanks...
Wah feels like I am part of Guru Mann’s family....so cute bhetjee 😘
The best thing about Guru Mann is not his body. Its his helping nature for everyone of us. Its his beautiful personality.
Don't ever change Guru Mann ❤️
☺
Jhuta
@@pakgaming3263 ??
"Ye mera nahi hai, Ye Apki bhateeji ka hai".
Gave me smile on my face 😊
Guru Man saab is so kind person. ❤️
When u said: "aapki bhatiji ka hai"😍
When he said akif ejdgsjdyueus i didn't understand a word he said 🤣
His doter
@@kyonas6047 😃😃
@@SukhPreet-gy9wd 😂😂
Hiii Aatif Khan
U addressed your viewers as "brothers",that's so generous of u...
After u became a father...ur personality is also improved sir...ur audience-interaction became more natural...great video 😊😊
vikas malhotra ml
ye aapki bhatizi ka h.....dill Chu Liya bhai
Ashish Pareek bhatizee hmari h..guru Mann bhai ki beti h
Danish Siddiquee ha bhai voh samjh aa gya....tabhi toh likha guru mann audience Ko apna bhai mante h isliye toh dill Chu gai ye baat
Ya😍
sach me bhai😍😍
Ha bhai such kaha.....apne vali filling aa gai yaar .....love you gurumann sir...😘
Dates are favorite of Muhammad S.A.W
Seeta ram ki jaga mere pass raheti sappos mereko zyada zaroorat raheti dates ki 😁
Bilkul
Yes❤️
@@shaikhsharique7242 Aisha fathima mere pass rehti to khazoor khilata 😔
@@mr.nobody8773 Arab may sab kuch tha pehlay history parh baad may baatain Kar acha ye Humaaray pyaaray Nabi Hazat Muhammad (SAW) ki sab sy pasandeeda Gza thi .Tayra demaag kaam karta hy natural gzaain saari thi fruits saaray thy.khajoor or Honey ye har waqt Hazat Muhammad SAW k gar may majood hotay thy baaki kuch ho ya na ho kyu k ye Humaaray Nabi SAW ki pasandeeda Gza thi.ok pehlay history paro pir batain kro
He is very humble and friendly. We need motivation like this .
Most knowledgeable person in fitness 😀
B'coz he is nurtritionlalist 😀
Love from Pakistan...following your diet and workout plans..gained 10kg.. 56kg to 66 in 8weeks.
Nazim Hussain which program bhai ??
Nazim Hussain same with me bro even i got 66 from 56 in 2 months
Nazim Hussain which diet?
Share your diet Bro...It will be helpful and informative for many of us.
How u gain 10 kg
Benefits :😍
1. Good for digestive system 👌
2.Help to maintain blood pressure😊
3. Boost the brain 🙋
4. Relief joints pain 😀
5. Prevent anemia due to iron
6. Fat free 👍
7. Helps in muscle building 💪
RAMESHWAR GABALE n
Gym kab kare subaha ya sham
@@chachasscwale morning
Thanx for this comment
Thanks bro
Thank you for informing everyone about the benefits of Dates. I normally include it in my routine diet as soon as Winters start. And honestly helps me a lot to boost my energy and build my muscles.
2:23 this is your greatest compliment
Your sweetness your selfless heart
best line ye aapki bhatezi ka hai
rana jyoti sahi hai oo apni bhatiji hi hai na?
Allah hamare bhateji and hamare bhai guru mann ko lambi umar de aamin
World's best trainer....and probably the best body building and fitness expert of this millennium...
Gurumaan in not just a name it's an emotion for fit men
Gurumaan is the best in all world😎
SAINI SAAB Jeff cavalier best h bhai
Kandle
U r the best sir..
Kandle ya gandle
@@prakharchoudhary3838 ahe thoda veham a veer
i m using khajoor... perfect knowledge... khajoor is very beneficial
Great diet plan by Guru Mann which i ve never heard from any body builder or any nutrition. Love all the way from Pakistan
Allah hamari bhateeji Ko lambi Umar ATA farmaye
Ameen🤲
Ameen 🤲
Ameen
Ameen
Ameen
East or west guru mann is best...
Thanks for being there bro...it means a lot for us❤️💪
I am your bigest fan you will changed my life sir i am in class 11th and i transformed my self in 8 months thank you sir one day i will definitely meet you sir 😊
youtube me pahla ek aisa shaks jo vedio banata hai paiso ke liye nahi...knowledge share karne ke liye..hats of you sir i m the biggest fan of you..i wish i could meet you once in my life
Sir! We want a video on your life..
From your childhood to your present .
All struggle and achievements we want to see.
You r our inspiration sir.
And u r our GURU .
Who else like before watching?
Babulal Kumar nobody
me
thts d respect fr sir
Babulal Kumar me
Bhai Vo bhatijee wala word Bahut pyara laga is baat ne dil chhu liya bhai. Great guy
Guru Maan is the best fitness trainer in india, He tells benefits of everything in details which seems to be proved by science.
You are the real overseas Guru for Indians who educates the 99% unconscious Indians about 'food and health' as wel as nutrition and fitness. Lots of love dear Mann Sir.
You are the real overseas Guru/Mentor for the Indians, who educates freely and passionately with dedication, being in America. You are the GREATEST PIONEER to create consciousness about 99% unaware and subhealthy Indins, who has little knowledge and awareness about 'food and health', ' balanced and appropriate diet for individuals as well as attractiveness in terms of fitness.
But, grievence is that people are getting health aware and figure fitness conscious, yet has lack ability to afford all the costly diet and suppliments.
Who notice little soft toy of our princess ❤❤❤
Best thing about you is that u do lot of researches from different sources.... And sir this saves a lot of our time...we just have to watch your video and all informations are readily available
Thanks for giving the best of u Mr.Guru Mann be blessed.......
Guru mann sir you are rock 🔥🔥🔥
Don't know, When Guru ji Smile, I Smile too😁😍😘
Best nutrionist evr seen with vast knowledgr fr all the univrse ..U r doin a good social work .Gbu
What ever guru is saying is true I've been eating it since 2 weeks and it really works best pre work out and better than the pre work our supps that u get in the market. ... Thanks guru
Nice
Gud information 👍👍👍👌👌
It is also said by Prophet Muhammad (Peace be upon him) That Dates should be consumed in odd numbers like 3 dates 5 dates 7 dates...
mohammed faisal Lol!
Beshak.
@@mudassiramehnoor4747 btw Roze ki iftaari kholne ke dauraan kitne khajur khane kaa riwaj hai? Koi fix number hai yaa appetite par depend krta h
@@Ashutosh-lw3cnIt is said Prophet Muhammad broke his fast with 3 date.
you bet Faisal!
ਵੀਰੇ ਥੁਆਡੀ ਇਮਾਨਦਾਰੀ ਦੇਖ ਮਨ ਬਹੁਤ ਖੁਸ਼ ਹੁੰਦਾ,ਵਾਹਿਗੁਰੂ ਜੀ ਆਪ ਜੀ ਨੂੰ ਹਮੇਸ਼ਾ ਖੁਸ਼ ਤੇ ਤੰਦਰੁਸਤ ਰੱਖੇ।।
After watching your video I learned the health benefits of dates for brain and for building muscles in the body I will add dates in my diet
I Love Guru Maan
I am From Pakistan 🇵🇰
I Wish No Dislike Button for Guru Mann videos
Gadho ki kami nhi hau paaji wo dislike zaroor krenge
No guru man....a lot of knowledge man....love u sir u gave a lot of information which I can clearly understand
Sir aap jo apne personal life ke bare mein kuch kuch bolte hein video ke doran bahot acha lagta hai... Jese koi ghara ka hi ho.. U r so generous...
Best info all the time 👍✌️
Waiting for zia mann videos and GM whey isolate
Most Trusted Person,, Guru Maan
when you said " yeh apki bhatiji ka hai" it really catch my heart....thank you for this channel bro..
Sir apki zulfe gazabki hai.........😆💇
Guru Man smile :D - 2:23
Guru sir aapke video se bahut kuch shikhne ko mila bahut bahut dhanyawaad . Aapki asbse aachi baat ye hai ki aap sabhi video me hindi bolte hai . Jo bahut hi aacha hai .
Sir apne bhai bana k dil hi jeet liya love u brother
My bhatiji ❤️❤️❤️❤️
Amazing info.
Sir you are very discipline and dedicated, many things to learn from you
You are best and the best ... Me apka har video bohat dehan sy daikta ho or Dil sy .. love from Pakistan
I really like how guru mann has changed after becoming a dad
Guru bhi haat jod🙏🙏🙏🙏🙏🙏ke vinti he ki #hernia par video jarur bnao.... Ki kab se gym start kre..... Kon si exercise avoid kre...
You are a very good human being sir😊
Bro yar no word my heart your are ausome yar , seriously itna kuch free main nice bro
Mission India fit...
right
4:10 this line is superbb 😂😂👌👌
Gurumann Sir it’s very good and very talented man Allah inko aur tarakki de Ameen
Dates and cucumber advice in hadith for weight gain.MASHAALLAH
This is the favourite food of our beloved Prophet Mohammad peace be upon him
This is definitely 100% best for health ❣️.
Drinking water while standing is very bad for health science were informed us before some years but
Our beloved Prophet Mohammad peace be upon him taught us before 1400 years ago.
And guru Mann you are really amazing 😉 your videos really help people
You do a great work
Take care
Fact- nobody knows who is the genetic father of Muhammad?
Not even his own mother
@@Uzairkhalid. ok, if I am wrong just tell me who is the Father of prophet Muhammad?
If Right answer then I ll delete my comment.
@@Uzairkhalid. I see, you don't have an answer....lol
@@Uzairkhalid. ab jab Apne khud ke baap ka Naam pata ho tab hi aana bolne ......
And come with proof!
@@Uzairkhalid. just tell me the name with proof, I will surely delete the comment and apologise
Guruji, I want your advice.
I am a Daily marathoner( 3-5km Daily run) followed by about 30-45 min Gym weights training.
With this routine I have lost 12 kgs over one year.( having only salad in night).
Request you to suggest pre and post workout food to gain muscle now
Mashahallah Sir am from Pakistan.
Love U alooot❤❤❤❤❤, ur videos are really sooooo soooooo informative and helpful.
Thank U soooo much sir.
Such a wonderful guy. I would love to meet him one day
Love you bhai
Sir I'm big fan of you...I blindly flow you....In week I greeting amazing result to by ur Lean mode program.
Avinash Gautam hi ,I want ask some ques ,do want to join me on fb ??cause u have experience
Akash Swarnkar Wy not bro...
Avinash Gautam kaise dhoondo tumhe
Akash Swarnkar search Avinash Gautam Padrauna
Best fitness channel so far💪💪
This channel need 10millions more subscribers. soon waiting for that day 👍👍👍🇮🇳
When he said apki bhatijee instead of my daughter wowww🥰🥺🥺
Oo
sir you are very cool ,,,,love you sir😄
Bateezi vali gal bdi vdeya lggi Bai ji baki salute tuhanu bai💪💪
you are best in the world....💪💪
Such me bde bhaie aap me ye bola ki aapkie bhatijie ka he bhaut achha lgaa
Nice jacket brother👍💪
sido- sido under armour
Ofcourse its my gym wear
East or West Guruman sir is best
HIT LIKE IF U AGREE
Was waiting so long for knowledge about dates
How sweet guru mann u give aa great respect to us thnku sir
Sir irritable bowel syndrome(IBS) relief Pe Video Banaye Plz Plz Imp Hai Sir
Awesome 😇
Love you brother
God bless you and your family
Bhatiji ko bahut sara pyr hmesha khush rhe
Love from pakistan :)
Savagery at 0:15 🤣🤣😂😂 he knows all
You are doing fabulous job sirji.... Thank you so much....
He is really spreading Good knowledge to people an also Helping Gym Industry providing trumands knowledge
I love dates (khajoor)
u r everywhere 😂😂
I will date disha patani humko bhi hai patani rok le tiger teri g f ko agar rok skta h toh
Gaurav Madaan date disha patani. very funny yr.
Hahahaha you showed in bracket
Bhag yahA se tiger shroff kamine hr jagah hai tu 😂😂😂
Our beloved Prophet peace be upon him
Taught us
If there is any good medicine and treatment in the world is
Honey 🍯 and hijama (cupping)
What you say about this
@GuruMann ?
Gandu hagna bandh Kar yaha lodu ..
Honey is good in many diseases.
Chal chutiye mulley
@@saurabh0980 shame on you.
@@satish8437 What did i do?
Love to Ziya from INDIA . GOD bless her.
Love you Gurubhai..u r just simply great
And daru for health
M definitely gonna use dates on my Date.....wait.. what .... ????
Strange x3 chutiya
Bhai soon 1 million hone wale hai Mubarak luv u always
Thanks guru Mann sir for essential information.
2:50 heart Touching Line
Benefits of Dates have already been described in our Hadith book by our Prophet Muhammad Sallallahu Alaihi Wa Sallam,1400 years back...
Its good to see that u r enlighting it...
Keep going bro...
I try to follow ur plans...
Thanks...
In your book earth is flat is also described 😂, so everything is written is not true, very old book, in modern time lead you to difficulty
Such a humble person.
Lv u bro from pakistan