The Keys to Optimal Health with Dr. Kelli Ritter - Quantum Stress and Anxiety Doc

แชร์
ฝัง
  • เผยแพร่เมื่อ 29 ก.ย. 2024
  • The Keys to Optimal Health with Dr. Kelli Ritter - Quantum Stress and Anxiety Doc
    ============================
    Thankyou LMNT for sponsoring this video! The sample pack is FREE with any purchase and has 8 flavors! Head to drinklmnt.com/k... to get your free sample pack WITH ANY PURCHASE!
    ============================
    Where to Find ‪@DrKelliRitter‬
    Dr. Kelli's Free course: www.nourished-...
    The Nourished Soul Podcast: podcasts.apple...
    TH-cam : / @drkelliritter
    Instagram: / dr_kelli
    www.nourished-soul.com
    Grounding Tools: www.earthing.c...
    ===================================================
    Join my Private Member area here:
    / @ketogenicwoman
    Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases.
    Shop in my Amazon Store! www.amazon.com...
    Have trouble getting enough protein in? Get a discount with this very clean protein powder, non whey, they even have unflavored which does NOT taste like beef! Use KETOGENICWOMAN to get a discount on your first order: www.equipfoods...
    ==============================
    *Ways to Support My Channel*
    ==============================
    Buy Me A Coffee! www.buymeacoff...
    10% off Carnivore Crisps: carnivorecrisp...
    True Meal Replacement Bars for Strict Carnivore: the-carnivore-...
    15% off Redmond's Salt with this link: glnk.io/oq72y/...
    Save 15% on Keto Mojo here (not available in Canada yet) : bit.ly/3Zq4Jh2
    My Keto Chow referral link: www.ketochow.x...
    Get your FREE Cronometer Account here: bit.ly/3GheDKD
    If you are thinking about the Gold Membership, this link will give you 10% off! bit.ly/3tYRohz
    Egg Fast Mix and Match Menu from Amazon: amzn.to/4awcOGE
    Egg Fast Diet Food Tracker Journal From Amazon: amzn.to/4gfI8N6
    Blank Recipe Book (with place to note macros): amzn.to/4ddqs2T
    Besti products available here:
    Free shipping over $50! Use KETOGENICWOMAN for discount. bit.ly/3h4uTSj
    iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. iherb.co/NfVdh3X
    ----------------------------------------------------------------------------------------------------
    Find more recipes and info at: ketogenicwoman...
    Carnivore Resources: ketogenicwoman...
    Egg Fast Mix and Match Menu Plan: ketogenicwoman...
    =============================================
    • Check out more recipes on my website: ketogenicwoman...
    • Instagram: / ketogenic.woman
    • Pinterest: www.pinterest....

ความคิดเห็น • 42

  • @maggiehuff9661
    @maggiehuff9661 5 วันที่ผ่านมา +9

    Love this!! I am almost always bare feet. I recently moved and lost my beautiful gardens and I can tell the difference. I try to get outside but being in the garden can't be beat.

    • @nanray8415
      @nanray8415 5 วันที่ผ่านมา +1

      Oh Maggie, me too. I'm struggling to transition to carnivore, but I'm in love with my garden and feeling of providing for myself. I did work out a trade of concord grape juice for salmon and halibut. That's a start, LOL

    • @KetogenicWoman
      @KetogenicWoman  4 วันที่ผ่านมา +1

      I love being out in the garden. And I still grow fruits and veggies and enjoy giving that away to my vegetarian kids and friends.

  • @dixiedixiedal
    @dixiedixiedal 4 วันที่ผ่านมา +2

    Thank you for the great information. I'll be watching it again, to make sure I didn't miss anything.

  • @tinak7845
    @tinak7845 5 วันที่ผ่านมา +2

    Wow! So much good info. Thank you both! 💜

  • @nanray8415
    @nanray8415 5 วันที่ผ่านมา +3

    Living wood, vs cured dried wood.

  • @catherine8770
    @catherine8770 3 วันที่ผ่านมา +2

    I like the sound of moving water. The ocean, a brook, or a waterfall are all good.

  • @Karens33
    @Karens33 5 วันที่ผ่านมา +7

    Let there be Light 🤗

  • @PinkLady54
    @PinkLady54 5 วันที่ผ่านมา +5

    I was here but cleaning kitchen... will listen to replay!! 😍

  • @jeangrant6533
    @jeangrant6533 5 วันที่ผ่านมา +4

    Saw you in Woman's World, great article!

  • @gaillucas9077
    @gaillucas9077 5 วันที่ผ่านมา +5

    Fabulous information Dr Kelli Ritter and as ever Anita!

  • @mauriglisson6954
    @mauriglisson6954 4 วันที่ผ่านมา +3

    I was talking to someone about how being around the water and seeing it makes me feel and they told me that the water represents the Holy Spirit.

    • @searunner4898
      @searunner4898 2 วันที่ผ่านมา +1

      @mauriglisson - how good that is! I live on a small boat (in Australia) so am afloat on the sea. Even though it is somewhat polluted, I still benefit from the sea air and the comfort of water. Thanks for your comment :) :)

  • @warriormiltz9343
    @warriormiltz9343 5 วันที่ผ่านมา +5

    I can’t wait to watch this one!!!!!😁😁😁

  • @laurieolson6063
    @laurieolson6063 2 วันที่ผ่านมา +1

    This was a great interview! Thank you ❤

  • @julieburns7973
    @julieburns7973 4 วันที่ผ่านมา +2

    Thank you

  • @joannehein3193
    @joannehein3193 5 วันที่ผ่านมา +4

    I will need to replay as usual❤🎉

  • @bmdwell3882
    @bmdwell3882 4 วันที่ผ่านมา +2

    After divorce.. selling our home.. and apartment life.. I feel there is hope to ‘ground’ again! Beautiful helpful and informative video👏🏻👏🏻👏🏻!

  • @VeldaE12
    @VeldaE12 ชั่วโมงที่ผ่านมา

    That sleep mask looks good, but won’t fit over a CPAP mask. Wish someone would make one to use with CPAP ! I have a foam one that works.

  • @renee9844
    @renee9844 3 วันที่ผ่านมา +1

    I can’t get enough of this! Thank you. First heard of this through Sarah Kliener ❤

    • @KetogenicWoman
      @KetogenicWoman  3 วันที่ผ่านมา

      Yes, Sarah has great info on this as well!

  • @mthomas1800
    @mthomas1800 11 ชั่วโมงที่ผ่านมา

    The early morning routine does make sense for us in the northern climates. She is just not sensitive to other’s experience it seems. It is cold and dark for several months as Anita knows.

  • @heather333
    @heather333 วันที่ผ่านมา

    I can't do this in the UK. I work shifts in health care, and on the morning shift, I get up at 6 am. In deep winter, this is two hours before sunrise. Likewise, on the evening shift, I start work after dark.

  • @mariannebrowne7398
    @mariannebrowne7398 9 ชั่วโมงที่ผ่านมา

    Thanks for sharing this great and practical information!

  • @jewelsbug927
    @jewelsbug927 2 ชั่วโมงที่ผ่านมา

    What about eye cataract implants?

  • @shimmerofadiamond
    @shimmerofadiamond 5 วันที่ผ่านมา +2

    Great video!!! Just looking at pictures I took of the beach in Florida had me slow down my breathing 😍😍😍 looking at creation is so much more benefits than I thought!

  • @alanaa6018
    @alanaa6018 5 วันที่ผ่านมา +2

    My grounding shoes don't seem to do anything, but when I walk barefoot in the grass, my feet seem to turn red. Could I be allergic to grass?

    • @carrikartes1403
      @carrikartes1403 4 วันที่ผ่านมา

      DMSO maybe? The dew of grass has DMSO in it.

  • @diannaclark4469
    @diannaclark4469 5 วันที่ผ่านมา +2

    What Great information!

  • @carole3445
    @carole3445 5 วันที่ผ่านมา +1

    I enjoyed this! Thank you🙏

  • @susankoch1319
    @susankoch1319 4 วันที่ผ่านมา

    I don’t know Anita. Maybe good for some but not me . Some of the night things are mighty claustrophobic to me

    • @KetogenicWoman
      @KetogenicWoman  4 วันที่ผ่านมา +1

      If your sleep is good the way it is and you are anchoring your circadian rhythm with some morning sun, she did say the morning sun is the place to start!

  • @TedCindyT
    @TedCindyT 4 วันที่ผ่านมา

    I might have missed it, but how much time does one need to ground outdoors at a time?

    • @KetogenicWoman
      @KetogenicWoman  3 วันที่ผ่านมา +2

      She said to start where ever you can, she just wants us to get outside and gradually spend as much time outside as possible.

  • @Truckngirl
    @Truckngirl 5 วันที่ผ่านมา +1

    This video is problematic. Kelli Ritter has a PhD. So calling her "Doctor", while technically correct, is misleading. I couldn't find what her dissertation topic was. She has several books being offered on Amazon, regarding the writing process. The title of Dr. lends a level of competency and knowledge. Even chiropractors who call themselves Dr. normally label their name with D.C. (Doctor of Chiropractic).

    • @kathleenodonnell8355
      @kathleenodonnell8355 4 วันที่ผ่านมา +9

      I think you may have a bit too much time on your hands. This was a wonderful video with very important content delivered by this very knowledgeable PhD.

    • @bmdwell3882
      @bmdwell3882 4 วันที่ผ่านมา

      To me.. a doctor heals.. she heals. Every ill family member/friend I have.. are under the care of a ‘doctor’ who medicated them.. who deal in ‘comfort’.. and die an earlier death than they should.. that is not a doctor.. Perhaps we should call true healers.. Healers.. and those who prescribe only.. ‘doctor’.

    • @KetogenicWoman
      @KetogenicWoman  4 วันที่ผ่านมา +8

      It's not problematic. People who have a PHD have earned a level of competency and knowledge in their chosen field. Which she does.

    • @lhenkle13
      @lhenkle13 วันที่ผ่านมา +1

      @@Truckngirl you are wrong. Those with a PhD are also called doctors. They’ve earned it. PhDs research ALOT!!

    • @heather333
      @heather333 วันที่ผ่านมา +2

      @Truckngirl Dr. is the correct title for someone with a PhD. The D is PhD is doctor. Doctor of Philosophy, through original research. You are confused with a medical doctor or MD who has a medical degree, but not necessarily a PhD.