KETO CINNAMON ROLLS [EASY] 15 min

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  • เผยแพร่เมื่อ 10 ก.ย. 2024
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    You are tired of being provoked by a cinnamon roll [cinnamon roll]
    and you can't eat it because you're on a diet, that's until today
    With this recipe you will make the best keto cinnamon rolls, healthy, low in carbohydrates, without sugar and without refined flours and very easy to make in less than 15 minutes and with few ingredients.
    Full recipe written and printable ✁ www.recetaslil...
    📲 BUY MY RECIPES HERE www.recetaslil...
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    KETO BREAD
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    Ingredients:
    MASS
    1 ½ cups of grated mozzarella (172g)
    2 tablespoons cream or ricotta cheese
    1 cup of almond flour
    1 egg
    1/4 teaspoon baking powder or baking powder
    1/4 cup monk fruit sweetener
    1/4 teaspoon vanilla extract
    Olive oil (for kneading)
    STUFFED
    2 butter spoons
    1/2 cup monk fruit sweetener
    2 tablespoon cinnamon
    pinch of salt
    GLAZED
    2 tablespoons of yogurt
    2 tablespoons powdered monk fruit sweetener
    1-2 teaspoons of water
    Macros:
    renders: 6 roles
    Serving: 1 Roll
    3.8g Net Carbs
    1.7g Fiber
    0.5g Sugars
    4.9g Protein
    11.8g Fat
    137 Calories
    Notes:
    100g of sugar equals 100g of monkfruit
    if you use stevia
    100g of sugar is equivalent to 11.1g of stevia or 8 ml if you use liquid
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