KETO CINNAMON ROLLS [EASY] 15 min
ฝัง
- เผยแพร่เมื่อ 10 ก.ย. 2024
- ❋ ♥ Subtitles are available, feel free to activate them on the video.
You are tired of being provoked by a cinnamon roll [cinnamon roll]
and you can't eat it because you're on a diet, that's until today
With this recipe you will make the best keto cinnamon rolls, healthy, low in carbohydrates, without sugar and without refined flours and very easy to make in less than 15 minutes and with few ingredients.
Full recipe written and printable ✁ www.recetaslil...
📲 BUY MY RECIPES HERE www.recetaslil...
► More similar recipes:
GREEK YOGURT • Cómo hacer [YOGUR NATU...
❋ TEQUEÑOS AND BOLITAS DE PLATANO • ¿Tienes 2 plátanos vie...
❋CARLOTA DE LIMON
❋ CANNED EGGPLANT
KETO RECIPES:
❋CHOCOLATE CAKE
❋ PROTEIN MAYONNAISE • Jamas viste hacer así ...
❋ FLAX TORTILLA • Tortilla de linaza ket...
❋WAFFLE KETO • No compres mas pan 😱 ...
❋ PAN CLOUD • 😱 PAN SIN HARINA | PAN...
KETO BREAD
Follow me:
TELEGRAM: t.me/recetaslily
TIKTOK: / recetaslily
INSTAGRAM / recetaslily
FACEBOOK: / recetaslily
PINTEREST: / recetaslily
TWITTER: / recetaslily
EMAIL: RecetasLily@gmail.com
WEB: WWW.RECETASLILY.COM
Ingredients:
MASS
1 ½ cups of grated mozzarella (172g)
2 tablespoons cream or ricotta cheese
1 cup of almond flour
1 egg
1/4 teaspoon baking powder or baking powder
1/4 cup monk fruit sweetener
1/4 teaspoon vanilla extract
Olive oil (for kneading)
STUFFED
2 butter spoons
1/2 cup monk fruit sweetener
2 tablespoon cinnamon
pinch of salt
GLAZED
2 tablespoons of yogurt
2 tablespoons powdered monk fruit sweetener
1-2 teaspoons of water
Macros:
renders: 6 roles
Serving: 1 Roll
3.8g Net Carbs
1.7g Fiber
0.5g Sugars
4.9g Protein
11.8g Fat
137 Calories
Notes:
100g of sugar equals 100g of monkfruit
if you use stevia
100g of sugar is equivalent to 11.1g of stevia or 8 ml if you use liquid
✰✰✰
Subscribe for free to my channel here ✑ www.youtube.co...