Thank you, Sarah. As Shelly said, it is hard for some of us to get up and down off a mat. I paired this up with another amazing trainer's strength training in a chair. Thanks for linking your strength training, too. Please continue to add strength training links.
Very true, and you'd be surprised how many really aren't aware of these facts. There are some individuals that need Yoga desperately. Which unfortunately don't have the ability to get up and down from a mat. Utilizing a chair alleviates all that. Chair Yoga is inclusive, and that my friend is priceless 💐🪻💐
Sarah S💫💫💫💫⭐️rr three excellent mindful points amazing you 👑💫 yesss another masterful flex session just a terrific way to start the morning!! #HappyYogaChairYogaTriumphant 💫💪🏽💪🏽❤️🙏🏽
Sarah S🤩⭐️💫💫💫rr exceptional performance majestic background setting omg you with glasses 🤦🏽♂️🤩💪🏽 keep flexing you’re my hero so honestly 🙏🏽have a magnificent rest of your day sweetie!!
@@HappyYogatv there not even chair yoga those are just a normal exercise that you can do by standing up you’re just sitting on the chair and doing the exercise
![[LIVE] : ONE ลุมพินี 88 | คู่เอก "ป้อมเพชร vs อัสลามจอน"](http://i.ytimg.com/vi/1ZqTVVbMgbo/mqdefault.jpg)
Very nice session. This felt good for me.
Glad you enjoyed it! Thank you for your wonderful feedback! 😀
Thank you, Sarah. As Shelly said, it is hard for some of us to get up and down off a mat. I paired this up with another amazing trainer's strength training in a chair. Thanks for linking your strength training, too. Please continue to add strength training links.
Yay! Glad you enjoyed it and we are planning on filming a whole new series of weight lifting videos coming soon!
Very good workout I feel the difference
Thank Sarah 😊
Fantastic! Glad you enjoyed it and are feeling the difference! Thank you! 😀
Very true, and you'd be surprised how many really aren't aware of these facts. There are some individuals that need Yoga desperately. Which unfortunately don't have the ability to get up and down from a mat. Utilizing a chair alleviates all that. Chair Yoga is inclusive, and that my friend is priceless 💐🪻💐
So glad you are enjoying the benefits of chair yoga and that these videos are helping! I appreciate your heartfelt support!! ❤️
@@HappyYogatv I always enjoy adding your sessions into my routines. You've made sure we can always find time to slide a session in. Thanks again 🌹
Amazing 🙂
Thank you so much!! 😀
@@HappyYogatv welcome
Fantastic!! ✨🌸✨
Thank you! Glad you enjoyed it!!
A pleasure!! Happy Sunday my dear Sarah!! ✨👑✨
And to you too!
😍 Thank You!!! 🥰
Waist a tad to big and getting uncomfortable. Like this session and will search out others of yours. Thank you from Charlie in Syracuse New York.
Great! There are quite a few in this “waist whittling” series to check out! Enjoy!!😀
Sarah S💫💫💫💫⭐️rr three excellent mindful points amazing you 👑💫 yesss another masterful flex session just a terrific way to start the morning!!
#HappyYogaChairYogaTriumphant 💫💪🏽💪🏽❤️🙏🏽
Glad you liked it and that we can start our day together! ⭐️💫⭐️
Sarah S💫⭐️💫⭐️🤩rr I’m ecstatic for every session I vow I’m a loyalist you’re the ultimate trailblazer Queen ⭐️💪🏽💪🏽❣️🙌🏽
Thank you for your wonderful encouragement!! 😀
Sarah S🤩⭐️💫💫💫rr exceptional performance majestic background setting omg you with glasses 🤦🏽♂️🤩💪🏽 keep flexing you’re my hero so honestly 🙏🏽have a magnificent rest of your day sweetie!!
Thank you! You have a great day too! 😀⭐️😀
@@HappyYogatv there not even chair yoga those are just a normal exercise that you can do by standing up you’re just sitting on the chair and doing the exercise
Omg the most beautiful feet ever 🤦🏽♂️🙌🏽🤩🙏🏽🙏🏽have a fabulous day awesome you!!
#HappyYogaSoRock 💪🏽💪🏽👑🤩
Thanks!