Footwork Training For Kickboxing | Beginner-Intermediate
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- เผยแพร่เมื่อ 23 ก.ย. 2021
- This is part 1 of a follow along training session. Tomorrow part 2 (advanced) will be out for you.
Use this episode to make sure your footwork foundations are correct and then test your skills out in the next episode.
Footwork is often under utilized. Remember to come back and follow along with this episode again to continue improving your ability to "float like a butterfly" 😉
If you enjoyed the episode please like, share and/or subscribe 🙏
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Honestly, I feel like I'm stealing with the amount of amazing content on this channel.
Same here
Yup worth a lot.
we’re saving ourselves a lot of money
@@solomonsc9743 yeah, I can't afford anyone's Patreon, honestly
Think of where you'll be in 2 months of daily training. 15 minutes every day will start adding up.
do'nt mind this comment I'm making this as a reminder but perhaps it can be of help for others.
2:40 *Forward motion*
4:23 *Backward motion*
5:44 *Sideway motion*
6:12 *4 way motion*
8:43 *Knight motion* (with 45º degree reset)
10:48 *Double forward motion*
*Double backwards motion* (same thing as previous one but in reverse)
13:30 *Speedy entry/exit*
*Stutter step* (faint half step)
15:23 *4 way motion + jab/cross*
love you!
Thanks 🙏
Thanks man
Thankyou
Legend
Since watching GV I've incorporated all sorts of stuff into my training routine,,,, love this dude hope we get to see him around for years to come
This is the kind of videos I was expecting for. Thanks, champ!
Awesome and timeless, thanks!
Thank you for covering footwork!!!
Thanks Gabriel, excellent video!
You freaking rock mate well done your content is a proper next level inspiration to me, thank you
Great!!. Loved it. Thanks a lot!
Awesome!
Love you so much Gabriel ❤️ hope you're well and sound forever
Great video, can’ wait for the “intermediate advanced” one!
Thank you, my family and I watch all your videos. You will get more subscriptions! Keep up the good work.
Muito bom!
Aprendo MUITO assistindo teus vídeos, muitos detalhes importante.
Nice video Champ! Also, you in brighter outfits totally pop out from that doorway, in a way it actually frames you nicely. Thank you so much! I bought that Hayabusa Cobra Bag because of you as well haha.
What's another follow along training session you'd like me to film?
Combos, defense, spinning kicks? Something else??
Let me know.
Defense traning would be awesome
Combos will be very useful to me.
Kicks and power shots
Defense when sparring partner is agressive and wants you in the corner 🔥
Spinning heel kicks! Spinning heel kicks! Spinning heel kicks!
Great video man very helpful
Thanks for your videos champ .
Amazing
Thanks champ 👊
Gabriel don't want to criticize you, but at 2:41 in my opinion the front food should land on the ball of the foot and not on the heel, when stepping forward.
My former box trainer taught me so...
th-cam.com/video/eZ5a7XtHDeE/w-d-xo.html
th-cam.com/users/shortsAuCULB6lO5E?feature=share
Don't go on your heels!
@@whoknows8223 Like he said. There is many ways to do this.
I’m starting to do stuff like this for cardio. It’s so much more fun than jogging which I really hate
I can't believe this is free. Thanks!
Great work and explanation. Way to go coach.
Glad you liked it!
thanks champ, basic is king !!!
Thank you for this
I've been watching your videos for a few months and I had a mind blowing moment the other day as I finished my last session and was talking to my coach Rob, I realized that you train at the same gym as me?%! Victoria Martial Arts!
Awesome 👍👍👌👌🥊🥊🥋🥋🙏🙏
Mannnnn i started watching recently i am 36 years old and i feel like i will dedicate this year for kickboxing ...
Hope you have a blast learning. It’s such a great activity.
great channel
Follow along videos are good 👍
What buttons am I suppose to press?
I keep spamming crouching jump
But seriously... This info is so helpful to practice
with your help i will beat my master in one year
Holy shit this is hard.
Hello Champ. Thank you for this amazing content. I'd like to ask about this lesson. Where is your body weight during side stepping? Always between legs or if you go left, your weight is mostly on right leg? I've always had it between but maybe it's not that explosive?
I've got a taekwondo and karate background so I can answer this. When side-stepping towards the left, most of the body weight is in the back leg. Just like if you're side stepping to the right, the body weight will be on the front leg. This is explosiveness being put to work. I hope I explained that clearly.
When stepping, your bodyweight shifts from the standing leg to the moving leg then rebalances to your fighting stance. In the video Gabriel steps, resets, then throws. You can throw on the transition or step, but combos usually require 50/50 balance. Usually, not always.
Quick question: do you explode via your rear leg when moving forward? I feel like rather than a step forward with your lead leg, you are exploding with your rear leg to move forward. Correct me if I am wrong.
For myself, workout starts at 1:55
2:39
4:22
5:44
6:35
8:42
10:45
12:57
15:20
First learner
Why does he close his eyes when he hits?
he counts with a texan accent
Thought I was the only one that notice
First
Seriously...LEARN TO SHUFFLE DANCE! thank me when you can glide angles and baffle your opponent
Seriously? In my gym new student's only do steps for 3 months. Depending on how talented they are. I done for two weeks n the coach started to taught me to do jabs n cross.