Fritz Rice teaches a deep mechanical breakdown of "Paired Fist Cannon" Fali from Chen style Taiji.

Join Fritz Rice, the Bob Ross of Taiji, for weekly Zoom classes on Chen Taijiquan, Xingyiquan and Fali!
www.flyingtortoise.org/li-taiji
Fritz is a longtime student of Chen Taiji master Derryl Willis as well as a frequenter of The Temple of Heaven in Beijing. In a world burned out on Zoom, he has built a thriving community of dedicated practitioners whom he guides through he mechanical nuances of internal power.

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one thought - it would be helpful to see your feet when you are describing what they should be doing. otherwise fantastic