20 MIN ACTIVE RECOVERY WORKOUT - Mobility, Strength, and No Weights

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  • เผยแพร่เมื่อ 14 ม.ค. 2025

ความคิดเห็น • 1

  • @stoneski
    @stoneski 2 หลายเดือนก่อน

    Yo, Jeffro, this was exactly what I needed today. I was feeling under the weather, but still needed to get my mobility and breaking training done, so this killed 2 birds with 1 stone without killing me! Thank you, and great job at the Olympics! I was cheering you on. 👐