After 10 years I finally discovered the secret to facial growth
ฝัง
- เผยแพร่เมื่อ 22 พ.ย. 2022
- Apply here to be one of 30 people to do a program to achieve amazing facial changes.
www.bestfacefwd.com/apply/
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I realized something I had been missing the whole time… and it’s been helping me achieve further results than ever before!
3-dimensional facial growth is the key. And I wish I had known this earlier. This is important to realize if you’re looking for facial growth through working with a dentist, or on your own.
I will keep everyone posted on the results I am seeing from these exercises in the next few months.
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Thanks for watching!
NOTE: This video is me describing what I’ve been learning and what’s worked for me. It doesn’t mean it would necessarily work for you. It’s important to have your situation assessed by the appropriate dentist/medical professional.
a 7 and a half min video with no actual methods taught. so informative.
Thumbpulling is a joke. He is capping with this video. All you can do as an adult is surgery.
@@youtubecommentsguy9805 average pessimistic blackpiller
thumb pulling
he never said he was gone give out info, he said what he found out but not the methods
Thumb Pulling is COPE ASF
I’ve found going to the gym has helped tremendously with my facial development. I’ve been going for about a year and I am 20, so you could say some of that was simply growth spurt as my body goes from boyhood to adulthood, but I would certainly say the gym was a prime factor in my results. If you want a no b.s. explanation of how to achieve strong facial growth, you just generally want to be doing things that are going to workout the face so to speak. There are prerequisites to this such as breathing through your nose and having proper tongue posture which are the basics. So in my example of the gym, a lot of times you are clenching your jaw (not on the teeth or bones, but on the muscles). This puts pressure on the muscles, and indirectly on the bone structure and could stimulate better, more prominent growth. It should be kept in mind genetics do play a role in this, however, I see significant progress to be made in everyone. The key is to make sure all the force and pressure is put on the muscles of the face, and that you are not clenching your teeth together as this is dangerous and counterproductive. After a certain age, usually 26 in men, the bones of our body are done growing and therefore gains cannot be made in that department for the most part. However, you can certainly still build up the facial muscles which will give much better support for the bone structure you have.
I indirectly found one day that chewing on a rubber mouthpiece actually can workout the massiter muscles and give you a much more defined jawline.
Another thing I found is that when you work on your facial development to promote proper muscle and bone growth, then it will actually affect the structure of the entire face, not just the jawline. For example, I used to have a little more upper eyelid exposure as a child and in my teens, but as I’ve grown in the last year, I’ve noticed I’ve increasingly began to have hunter eyes also called hooded eyes. In general, your face will fix itself to become more symmetrical and in general, you’ll look a lot more handsome.
Anyways, what I’m saying is that anyone can make some sort of progress in this, so I just wanted to share what Ik personally
🫡👏
Can you tell me what you did else than chewing
so when you are about the age of 21 your face is gonna fix it self by simply growing ?
@@gigachad2182 I’ve always breathed through my nose. So, if you don’t already that’s a huge one. Also if you have trouble in your sleep, then use a special tape I’ve heard. I think chewing and generally having good tongue posture. Also, having good posture in general can help with forward face growth and giving you a pronounced jawline. Also, keep in mind if you aren’t fully developed, then you’ll keep maturing in the face up until 25
@@user-lk5of4lk7f depends on genetics, but there’s a lot you can do to influence that. As you get older, yea your face does develop more up until the age of 25. Over time the cartilage in your face and skull hardens which fuses the bones together, but that means you can affect it up until it’s already fused. Also, you can always work on the facial muscles like the massiter muscles by chewing on rubber or something to induce hypertrophy. The prerequisite to all this is being at a low body fat percentage to get that full facial definition thst fat may cover otherwise
I think what you're starting here is great. Would've loved to join but I am very strict about privacy on the internet. I hope you can find 30 good candidates!
Bringing the maxilla forward and leaving the cheekbones behind just creates the appeareance of a bigger nose and pointed/rat face.
Thats why he is trying to correct it
No it doesn't the maxilla brings the entire face forward
Wrong
maxilla doesnt effect on nose
So exciting! Thanks for sharing this. Can’t wait to try.
Ryan, you might also want to look into Neuro Cranial Restructuring. It adjusts the cranial bones from the inside out.
NCR works well along with ALF treatment and face pulling
@@mastercurrent5430 can you explain more about how these are related. All I’m hearing about it the ALF is that it can tip teeth in adults not cause actual bone changes like splitting the suture.
The most important part is finding an experienced practitioner. With ALF, part of the treatment protocol involves getting cranial adjustments during treatment to free up the bones so they move more easily. If you don’t get the adjustments you most likely will get tooth tipping.ALF practitioners usually have the patient go to a cranial Osteopath. NCR is another method of adjusting the cranial bones, but from the inside out. They put a small balloon up your nose in the proper place, (which depends on your unique situation) and inflate it. In my case, my NCR practitioner splits the suture in the palate when he does this. Again you need an expert practitioner for this as well. I will be getting my ALF installed in September and will be seeing my NCR doctor for my adjustments during treatment. Even with all of this, there is still a risk of tooth tipping and other issues, but not much to worry about if the practitioners are experts.In the hands of an inexperienced provider any device can really fuck you up. DNA and Homeoblock are more associated with tooth tipping than ALF, probably because they don’t do cranial work along with them as part of treatment, and also because of the way the devices are designed. Where did you hear that it can tip teeth from, reliable sources or random folks that might not have all the info? A good provider will disclose those risks to you beforehand. I’m not worried about it for myself because I have excellent practitioners. Mike Mew also discloses that tooth tipping is possible with his treatment as well, but he also gets excellent results with adults as well. Hope this helps
I'm really excited about this. I'm in. Definitely understand being wary of the bone stuff. Same. But I'm in!
I love how genuine and actually helpful this is!!
he didnt say shit
@@n_pe3411 he’s explaining the anatomy bruh if it’s confusing click out.
He’s just promoting his program dislike 👎🏼
I hope you're just a bot, because otherwise you are a very gullible person
So proud of you !
I have been following you from the start and trough every video I follow your results and whoa when I tell you when I clicked on this video I was amazed by your current look , you look so good the difference is very noticeable…keep up the good work you’re amazing bro :)
Oh wow! I have been doing the thumb pulling from time to time now and that’s because I am impatient 😅
I guess I was on the right path!!!
I've been doing thumbpulling for about 3 months or so and it works like a cheat code.
I would say 25% to 50% faster results than just mewing and I'm being conservative with those numbers...
do you do intermitent bursts of strong thumb pulling or continuous for longer periods?
@@krollic Both, I'm insane.
@@lolo4976 based. how old, mate
@@krollic 23, but if you can split the sutures you will see improvements, preferably before 25, but at any age if your diet and hormonal levels are all right.
@@lolo4976 How many times a day? Do you also do the towel technique?
Thank so much for this content! You are amazing!
Just use reverse pull headgear, it pulls forward the whole upper maxilla, speak to your orthodontist, s/he will create an upper palate brace which has hooks that accept small elastic bands on each side, they are connected to the reverse pull head gear, you wear it when you sleep and your maxilla will creep forward. Never too late to do it, as an adult the maxilla can creep backwards, but once your maxilla in in the desired position as long as you use the headgear once or maybe twice a week then the position should remain. Don't let people tell you it only works for kids, what they should say is it is best to do it as a kid, doesn't mean you can't as an adult.
Which headgear do you use?
you talking about patakara technique?
Thank You Harry , Which technology ?
Isn’t reverse pull headgear only for people with underbites?
En mi proceso
Pienso que esto depende de tu genética
Y mewing va con postura
Ellos 2 van de la mano
Ejercicios faciales ayudarán a una mejor estructura
Junto con un porcentaje de grasa bajo
Sin embargo por la genética no nos detendremos para sacar la mejor version...
Genetics doesn’t have anything to do with his issue. A recessed mandible is a mechanical error. It’s caused by a lack of the proper force needed to support the face as it grows and develops.
@@justchilling704 if you knew about genetics, and anthropology, you would know that the form of the Jaw is determinated by genes
The race with most prominent CHIN and wide jaw is the european . Blacks are probably the least along the asians,
The Hunter Gatherer and yamnaya genes are the better for this. the neolithic farmers genes dont, the Armenoid Race has a reccesive chin by nature. Thats because of the evolution of eating less food than Hunter gatherers Europeans.
The Hunter Eyes are a hunter gatherer (cromagnon) heritage. There isnt exist such a thing as "hunter eyes" in any other race.
Hey man I've started thumb pulling out of frustration. All my teeth are in my mouth but there's not enough space and thus there's a lot of tension there. I try to relieve it by thumb pulling in all directions. And at the same time I try to keep good tongue posture.
Thanks for the video! Great stuff! Gives me some hope again!
Let me know if you noticed any difference!! Positive or negative just curious how effective this is☺️
Your thupb can't replace your thongue doing naturally the work in all direction, 24/24
Did you see any change? It’s been a month.
I can help you so you don't damage yourself
@@evelyngonzalez901 how
Can you please just share all these tips here?
No he wants to profit off dr Silvia’s method by using his thumb and selling you an Ebook for 12.99$ because he “cares” 😂
Thanks so much for this.. this is amazing
I am really motivated to try this I’m 23 and my face is not well developed and a bit asymmetry but I KNOW there is progress to be made and that I know I can improve it I am stubborn in that sense, tho I remember that my face was much better when I were 15-16. Now it all got messed up because bad habits / diet , etc
I'm 22, let's win this battle of our bones !
A better face for a better world !
23 yr old female here, let’s go!
good luck guys!! u got this ( never give up )
Thanks for the support guys, I got accepted into the program thank God and started a few days ago, and it’s already helping me! Let’s go!
@@zxorizonn_3111 How is it going?
This dude just wont tell us anything, its a scam, the whole video is just saying useless words over again...
If delulu was a person
Thank you !! You look so good !!
Oh SHIT dude is back
I’m still seeing vertical maxillary excess (maxilla is king front on) you look good but were you recommended to do a Lefort 1 to shorten the maxilla?
Just discovered your channel. So much great information! Would love to see a video on mewing over 40.
You're doing a great job , really bravo for this channel !
I am very interested in participating but none of my e-mails work :/ nothing in spam and other folders... Maybe you could share some of the information here on youtube?
He looks exactly like the mouth breather guy
Yeah... I always wondered why we've been listening to someone who looks like he exclusively breathes from his mouth talking about mewing.
In adulthood it's extremely difficult to get major facial change. He made progress and that's all we can really ask for, striving for perfection will just bring you down.
The fact he started off the way he did should be an indicator that he does in fact know what he's doing.
SARPE is still the best solution to widen your maxilla. You got to go through the hell for couple of weeks / months, but I think it's worth it
I wasted 7 minutes and 26 seconds of my life watching this video. Thank you
Could this program help with fixing a deflection of the skull to the left? The left side of my skull is rotated backwards and upwards and everything is weaker only on that side. Could this help to fix that distortion?
sleep on ur back
It would be great if you’d show your quantitative results by doing a before and after basis spelling out angle degree
Facts. I dont currently see any face definition
Yeah this guy is just scamming people into joining his programm, thats why he didnt show any results, he still looks the same
Thank you for sharing this
How to do this?
Thanks so much for the videos!
I can't speak English, is it difficult to participate in the program?
He doesnt have forward head posture, he has sway back posture with with hips forward on his feet,
His body compensates for this by hunchback and forward head
i love you bro literally man i needed this vid #NOHOMO
Became so happy when he said a 16 year old would fix it within weeks. Cus I’m 16
What's your progress bro?
@@gedediva I’ve had an attractive face since I was little but my palate is a bit narrow. I have a great jawline but slightly chubby cheeks and my cheekbones are not too defined. Im hoping mewing can make my face more defined and I have started doing thumb pulling to increase the space. The only downside I’ve heard of is that thumb pulling can split your palate apart which would give you a gap between the theeth. Im not really worried about the gap between the theeth because I’d rather have a very defined face with a gap than no gap but a not so well defined face. The only thing I wonder about is if it is a good or a bad thing that the palate splits?
@@luxuriousrelaxations5278also can I get an update from you and do you have any videos links of how to thumb pull because I’m 17 and I just got my braces off and it’s really recessed i don’t know how to do it my tongue feels no space and I can breathe as much as I used to so I’m thinking if thumbpulling is good. Or if it’s not good I might buy a mse expander for £200 obviously I don’t want to but idk it seems the only choice if thumbpulling doesn’t work
If I touch the teeth, it is only the front ones, not the back ones do all the teeth have to be touched or not? Or the front 4 teeth which are visible from the lips have to be touched
Very interesting!
Giga-cope, literally zero change lol. Every example of hers was a difference in lighting and not impressive whatsoever. You have it or you don't.
Yeah wonder why I changed, keep coping loser
Damn
Your is the Giga Lie brother
They all had a SURGERRYYYY LMFAO
There's a reason why you are still a sub5, change your mindset
Look at the nose in the first laby
how exactly did an expender worsen his maxilla? so hes telling me that by expanding transversally he somehow got taller but shorter maxilla?
Some thing about what he’s saying just seems wrong.…
Been over a year since you made this video. Any updates? Would be good to hear whether or not this theory has panned out, especially if it hasn't, you can save people a lot of time and frustration.
Im Booked in for sliding genioplasty in January to get forward and downward projection, in Perth, Australia
Same problem,I also have small palate and long face and short breadth
I am the exactly the same, I don’t mean any offense. But when Started this video, I saw a face very alike my own, is it possible to reverse the mouth breathing effects?
I did interoral thumbpulling and tbh now my face is more assymetrical
How did you do it?
@@jezusova that mewing world course😐
@@himanshusharma9118 for how long?
Would you mind sharing what the program you came up with is?
Can you please share the exercises for us?
YOu can actually upswing your maxila and also widen it and also bring it foward without thumpulling. The answer is actually easier than that. It's always been right in front of us.
I am actually from Portugal, how much was Dr Sílvia treatment cost? Like on average
What was the treatment that Dr Silvia offered to you?
Sandford says that the bones in the head can continue to grow after 30 years old.
0:47 how tf is your chin & maxilla so long, you’re blessed, my chin is short & sticks forward. Somone help, I want my lower third face to elongate & dip down, basically the opposite of what he wanted
I would love to join this program I signed up
2:21 bruh! I want a longer taller face, cuz my lower third is so short, how do I lengthen my maxilla/chin downwards? my chin doesn’t dip down & it’s just weird
Is thumb pulling useful for one who has overbite? I’ve mostly fixed overbite with Invisalign but I’m not sure if pulling the upper jaw forward would be ideal.
don't do it
Thank you!!!
why didn't you take before/after pictures?
i m not able to mew since im tongue tied , will chewing gum and other exercises will make the same difference as mewing , it depresses me sometimes im 16
Do you know about Kechari mudhra ?
It is a bit extreme.. but, this might be a solution to extreme craniofacial dystrophy like you have and i too
@D. A. Because with this Yoga technic you can engage your whole tongue behind your maxila, in the throat way or in the nose way, so the mechanical advantage is at it's max to push the maxila forward, by pushong it behind, instead of rubbing it horizontally with normal tongue posture
@D. A. be carefull ! this is a dangerous technic !
@D. A. of course yes this is why only few yogis have achieve it, this is an advanced meditation practice
@@bloomp7999 🤣 nowdays people use spiritual yogic techniques for getting good looking face lol
@@solidclose2651 Yes haha, why not ? Natural beauty, God's beauty have been stolen from us by society, it is right to have it back
She’s located in Portugal😭😭does she have online appointments?
Why no one mentions if it can cause overbite or not?
I know it's maybe late but i just applied now
Can I get benefit from the program or it's just to late?
if you are under 18 yeah
What is ur thoughts about MSE procedure?
Does this all work even if I have to wear retainers?
You once sold a pill type that stuck to top of mouth. Do you still have that?
I think they’re called like pallete tabs
For everyone in our position, mewing and facial exercises helps most ppl. But it won’t help those of us who are extremely facially downward grown, like best face forward . The doctor he mentioned, Dr Silvia, does orthognatic surgery on adults, because it is the only way to get meaningful bony changes if you have a 3 dimensionally deficient maxilla. If you are as downward grown as best face forward, as I am, you should just get surgery and accept you will never look as good as ppl who were always naturally forward grown. There’s a reason best face forward hasn’t seen results for years, and others have seen results in mere months. All these facial exercises only work for those who already have average facial growth, which is still most peopleS
Best face forward should stop wasting his time and get surgery
I slightly disagree, I started his program a couple days ago and it’s already helping me.
@@rzlk6647 post your results in 6 months, and lets see what happens
@@bobjenzen8735 alright! Hopefully I will have meaningful changes by then!
Its a scam
@@garethwong7552 it’s actually not, I’m in it right now lol. Ryan is actually a really great and honest guy and we have a meeting to check progress every week. Anyways I’ll post my results on Reddit at the end of the year.
Bro please please teach me, my face is becoming worse day by day after that expander. Please teach me that exercises
Tried 2 emails and it didn't work
Someone tell me how to do it?? please 😓
I'm 19 and I got braces due to overbite, Do braces negatively affect facial symmetry
Ig from what I heard they help in making you jaw wider and tbh ima be honest if your maxilla is bad but your Jawline good you are still attractive look at Robert Pattinson
Hi, what is the name of the dentist in portugal ? thank you
Are u gona show us how in a video soon. I did application waiting
Did you get a message back?
@@YungR0 i didn't
What about hard mewing? Is the tongue really unable to generate enough force to move the maxilla?
Overtime it will just like ppl overbite by tounge against the lips
Tbh I believe mewing isn’t about widening the Structure it’s about stopping it from getting worse and mewing does wonders because it helps us breathe through the nose blocking the mouth
There’s a reason Fighters normally look more attractive than Us eventhough they are beat up everyday
That’s because NOSE BREATHING
Nose breathing is smth which is gonna bring changes to your face if you are young or else it’s gonna take like a decade or smth
For me this made my skull much worse. My jaw started falling down and my face started looking long. I fixed it btw. Skull muscles must be fully relaxed in order to start changing it's place
1:46 explains a lot
Please bro it would be amazing if I could this
I am going to be 18 within 2 months, will it work for me?
I'm 25 and going to get my teeth straightened but there isn't enough room, so the dentist recommended getting a teeth extractions. I'm afraid this will make my jaw more narrow though, so I thought maybe i'd opt for expansion instead. But now that i've seen this video i'm not so sure what to do 😂 Any advice?
Never extract your teeth, it's going to make it worse ... i have the same problem as u do, 25 as well and i'm now trying to fix my flat face
@@Yasmooon Thanks for the advice :). It’s annoying because the dentists keep telling me that’s what I need to do. And as this guy in the video says, if you expand the pallet then the chin will flatten to make up for it
Go consult more doctors. Maybe an orthognatic / maxillo-facial surgeon, an orthodontist, a plastic surgeon. After all they are real doctors, not just a random dude on the internet.
@@SitremChannel True haha, problem is they're all expensive. Dentist is just covered by insurance for me
@@milanvujcich I think a simple consultation wouldn't cost much (here in Italy I paid like 20 euros for a visit to orthodontist + maxillofacial expert). In this way you can at least check out some doubts.
About the full treament - it is indeed expensive, but I'd rather be sure of the result, hence going to a professionist, than following a course (that could potentially make me waste money without any proof of result).
Just do mewing and some hard mewing. I have the same facial strcuture like you the past 42 years.
Barely 3 months into my consistent and discipline mewing. I can see remarkable improvement. My receeding chin is almost gone now. The forward growth have been incredible. I even got a slight hollow cheek now.
You look great bro I would love be to one of the 30 I’ll even be 31 I’m
a diseplind 15 year old
It is not over for bro
Also ich verstehe nicht ganz du warst schon erwachsen als du selber deinen Gaumen nach vorne gebracht hast ? Ist das richtig ?
Anyone got recommendations for pple who had teeth extracted, on my case two from my upper jaw for braces. I don’t have good forward growth and my face is slightly asymmetrical with one side being less developed.
Sign me up
ofc it was in Portugal
What about belt pull? Can you do a video about it? Is similar to thumb pulling
can you get results with braces ?
Yo when I started mewing I started stuttering while talking and I do not mew while I talk. I dont know why?
Weird. Also it's impossible to mew while talking lol
Mewing world course gave me crazy gains
Are they legit ??
@@somrajpal5564 yes
Can you show me results please!!!
hey ???
seriously considering buying the course, how long have you been using it for were gains fast?
Is it too late to be one of the first 30?
Not at all...your results will be minimized, but it's not impossible
I feel like thumb pulling forwards from behind the teeth would give u buck teeth…
Thank you thank you thank you 🙌
My face length 16cm😭😭. How to increase face length?
Almost Same
Bruh still dont see any face definition 😅
I started mewing...now I become a little bit attractive ..
Now I'm full confident to talk with girls with eye contact...😊❤❤
How much time did it take to see changes?
But who’s that Dr Silvia ? Anyone ?
is the thumb pulling short intermittent bursts of high intensity or longer periods of time?
Bump
Joining your question
I'm 19
Is this will work for me?
One from India also
Bro you do know those exercises are copyrighted???
I think he may be copying techniques from mewing world.
This is such bullshit though you can’t copyright exercices. If they get leaked the law won’t protect them lmao…. I mean imagine gatekeeping exercices.
@@tshay8946 yeah he is
@@tubbsthebigcat well a lot of stuff is actually copyrighted lol