Omg when I did this I had stomach cramps real bad everything working exactly how you saying so when you said place your hands on somewhere you want heal I put it on my stomach and literally my stomach is feeling no pain I'm so mind blown right now it's crazy cause it was hurting bad and now it don't at all I'm mind Blown fr
Beautiful!! Thank you..... You are a wonderful teacher.... and your heart is of gold...... Infinite blessings to you and yours........................ (Msg from Canada)
I am so glad I found you! I have a birth defect that causes 1000 if kidney stones I pass daily. My biggest issue is energy. I get spurts of energy and use that for nature time . I have to say I have decreased my own stone productions way down with herbs diet and moving,grounding . Meditation
"I am a being of pure white light- only good can come to me, only good can flow through me-only good can be here. In the throes of a chronic pain episode- Energy work is so beneficial ty
Tell me please,how is this you feel. You have bad pain? Me also. Many illnesses. I feel I need pure bodily help. Mind help. The creator isn’t practicing pure spiritual healing yet,since the rebellion in the Garden. His Son came to tell us to show us how the earth was is and will be again. As a Paradise,with the conditions being as we would love them to be. Just think ,,,what did The Son say about all of this. Illnesses will be a thing of the past. Devastating weather conditions, plagues,starvation,earthquakes. We know what’s been said. But now for a long time we have had help. These masters of bodily ,spirit,our place in the universe even universes. Here to help guide us little humanoids. Not at our infant schools upto leaving the schools and work!! Ooooo Must get on with our instructor. Sorry for going on. I do pray 🙏 for help for you. Future illnesses will be gone. Everything that’s been told is true,and 100% happened. So why shouldn’t the rest! No more death. He brought back dead people. A foreshadow of things to come. Visit your Book 📖. Try the last book in it,the last time in mankind’s history. Then peace! Soon to be here for all of Gods Earthley Children. Nice 😊
I never used to believe much in ‘alternative’ stuff but since being diagnosed with MS recently I’ve been seeing an acupuncturist who is brilliant. During lockdown - when I couldn’t see her - she emailed a link to your 10 minute morning routine and it’s opened my eyes to the power of QiGong. And this one was amazing! I could genuinely feel the Qi. Thank you so much, you’ve really really helped me through lockdown... and beyond.
Henrietta835 I haven’t done the exercise yet, but I did a reiki breathing exercise which involved the palms many years ago and I felt this incredible magnetic effect in my palms. It was like having the rotational energy of the universe captured (that’s the best way I can explain it) I hope this will bring me back to that feeling.
kocht indertijd z'n volledige cursus in de USA terwijl ik tai chi en qi gong volgde in Beernem (België) en heb reeds heel veel mensen - inclusief mezelf - gratis genezen met distant healing; velen blijven héél sceptisch omdat het niet zichtbaar is, tot ze het zelf ervaren!
It is amazing and relly helpful to practice this qi gong exercise ,I use to do this but being so bussy I stoped for some time ago .I’m really motivated to restaring againg . Thank you much 🙏🏻💓
Hi. Thank you so very much for the Gi Qing class. I loved it and got something out to if. I'll be back soon. Have a nice rest of the day. Thank you again, Amy
Thank you for sharing this tool, Self healing is what I needed right now and am grateful to have a tool that I can share with others if the need arises.
Oml I tried it IT WORKS NO CAP I had a real terrible pain and i found this when watching a video I did it and did what he said And i dont feel any pain anymore I just feel something in the same area i placed my hands in but it worked Thank you so much
You are so AWESOME&I THANK YOU for taking out your time to share these beautiful,wonderful&precious spiritual gifts with us.(I can’t speak for all🤷🏽♀️)😎🧘♀️👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽
Thankyou. This is strange and very new to me! I’ve been following you master. The body is certainly more than just flesh and blood! All to be respected. I’m a firm believer in creation. Our bodies are not yet able to be a high temple. Because time has to prove we are worthy to have our original design ,body and mind, as it was back in the day of creation our complete state God given perfection. Because our first created mother and father, let our grand creator Father, yes they let Him down. How sad. All those millenniums of thinking about this wonderful thing that was firstly in our Grand Creators mind. All the work. Those days of creation. Each day 49,000 years. Not a literal 24 hour day. As with Almighty God, A day is but a thousand years with our God our Creator. This is how it is! Always. Well I’m going on a bit. I shall be attentive. Thankyou again.
Winner of a video, I been tryin to find out about "learning powerful methods to build your Chi energy" for a while now, and I think this has helped. You ever tried - Fellmeroni Rudimentary Chi - (Have a quick look on google cant remember the place now ) ? Ive heard some interesting things about it and my work buddy got great success with it.
I love this. First time through, I had to pause the video and run to the bathroom. When I came back and jumped back in, even though I had paused, left and come back, my hands were just buzzing with energy. Thank you for sharing this.
Exercise start from 0:36 sec. Ist step --- Inhale n open ur chest n exhale round the back elbows come together chin to the chest we move all the joints in ur spine synchronise the movement with the breathe n relaxed hand down we want to loosen up the spine
Omg when I did this I had stomach cramps real bad everything working exactly how you saying so when you said place your hands on somewhere you want heal I put it on my stomach and literally my stomach is feeling no pain I'm so mind blown right now it's crazy cause it was hurting bad and now it don't at all I'm mind Blown fr
Beautiful!! Thank you..... You are a wonderful teacher.... and your heart is of gold...... Infinite blessings to you and yours........................ (Msg from Canada)
Hello Imma Light! Thank you so much for your wonderfully kind message! Wishing you all the best as well :)
Thank you for teaching and sharing about our innate healing ability. ❤️
I am so glad I found you! I have a birth defect that causes 1000 if kidney stones I pass daily.
My biggest issue is energy. I get spurts of energy and use that for nature time .
I have to say I have decreased my own stone productions way down with herbs diet and moving,grounding . Meditation
That is great to hear! We're sending you healing vibes.
"I am a being of pure white light- only good can come to me, only good can flow through me-only good can be here. In the throes of a chronic pain episode- Energy work is so beneficial ty
Beautiful. I'm going to start my day with this. Thank you for sharing.
Tell me please,how is this you feel.
You have bad pain? Me also. Many illnesses. I feel I need pure bodily help. Mind help. The creator isn’t practicing pure spiritual healing yet,since the rebellion in the Garden.
His Son came to tell us to show us how the earth was is and will be again. As a Paradise,with the conditions being as we would love them to be. Just think ,,,what did The Son say about all of this. Illnesses will be a thing of the past. Devastating weather conditions, plagues,starvation,earthquakes.
We know what’s been said.
But now for a long time we have had help. These masters of bodily ,spirit,our place in the universe even universes. Here to help guide us little humanoids. Not at our infant schools upto leaving the schools and work!! Ooooo
Must get on with our instructor. Sorry for going on. I do pray 🙏 for help for you. Future illnesses will be gone. Everything that’s been told is true,and 100% happened. So why shouldn’t the rest! No more death. He brought back dead people. A foreshadow of things to come. Visit your Book 📖. Try the last book in it,the last time in mankind’s history. Then peace! Soon to be here for all of Gods Earthley Children. Nice 😊
That non-excercise stitch and arrhythmia just disappeared.
Love this
Q
Totally Awesome. Energy. Power, At 64 feeling 100% better since I have completed your challenge courses. Even my goats and horse feel the difference.
I’ve been doing this in the mornings before I meditate and it’s been amazing. Thank you.
A very gifted teacher. Love his energy
I never used to believe much in ‘alternative’ stuff but since being diagnosed with MS recently I’ve been seeing an acupuncturist who is brilliant. During lockdown - when I couldn’t see her - she emailed a link to your 10 minute morning routine and it’s opened my eyes to the power of QiGong. And this one was amazing! I could genuinely feel the Qi. Thank you so much, you’ve really really helped me through lockdown... and beyond.
Henrietta835 I haven’t done the exercise yet, but I did a reiki breathing exercise which involved the palms many years ago and I felt this incredible magnetic effect in my palms. It was like having the rotational energy of the universe captured (that’s the best way I can explain it) I hope this will bring me back to that feeling.
5:19
The exercise connecting to the earth energy is very useful for me... I didn't think it was so powerful!
Thanks for sharing your experience! Glad that it was powerful for you :)
@@HoldenQiGong how many times have to do in a day 🙏🙏
This video has made significant changes for me, thank you!
We're so glad to hear! Thanks so much!
I felt my neck tingle and other places on my body . Thank you so much .
Finding you today in the right moment...🙏
Sweet and helpful for my sore back
Great to hear! :)
Thank you so very much for sharing your knowledge and teaching how to help ourselves
On sgabti angel n my divine mothers I m so greatful for you each support..keep always guide me toward my path forward ,
Wonderful, we hope your path is filled with light!
@@HoldenQiGong thank you so much....lots of love😇🥰
Incredible energy boost!
Dit is gewedige om te leren het is zeer voelbaar bedankt
Hallo Sonja! We zijn erg blij om dat te horen! Bedankt en we hopen dat je geniet :)
kocht indertijd z'n volledige cursus in de USA terwijl ik tai chi en qi gong volgde in Beernem (België) en heb reeds heel veel mensen - inclusief mezelf - gratis genezen met distant healing; velen blijven héél sceptisch omdat het niet zichtbaar is, tot ze het zelf ervaren!
This was great thank you!
Thanks for sharing ,its very interesting and simple as pie when we have a great teacher
You are very welcome!
It is amazing and relly helpful to practice this qi gong exercise ,I use to do this but being so bussy I stoped for some time ago .I’m really motivated to restaring againg .
Thank you much 🙏🏻💓
Welcome back!
Awesome! I’m a new massage therapist needing some encouragement. This was great
Its just so well shown and explained - and its a very strong feeling. Thank you very much for sharing.
Glad you enjoyed it and that it was helpful! We hope you'll continue enjoying :)
How many time have to do in a day 🙏🙏
Thank you very much for this! 🙂🙏
Glad it was helpful!
Just wonderful! Thank you.
It's amazing how even a few minutes of qigong calms the bodymind.
I agree!
Hi. Thank you so very much for the Gi Qing class. I loved it and got something out to if. I'll be back soon. Have a nice rest of the day. Thank you again, Amy
This is the most awesome thing to learn ,thank you so much ,sending many blessings ,peace and joy to you and to everyone .🙏🏻❤️
I am a being of pure divine light, I choose the right state of consciousness to renew my subconscious to operate in the goodness only I am created by.
That was lovely experiance and so relaxed. a little tingling in third eye. Qi Gong so powerful. Thanks. Namaste !!
Glad to hear that you're loving the power of Qi Gong Rahul! Thank you as well :)
Thank you for sharing this tool, Self healing is what I needed right now and am grateful to have a tool that I can share with others if the need arises.
Happy to hear it! We're glad to help :)
I really enjoyed it. I could feel the energy
Just discovered this sight and learning. I really love it so far
You are awesome. Thank you for sharing this fantastic technique
Hi Fernando! Thanks for watching!
Beautiful. Easy to follow..... Thank-You for sharing.
I really enjoy your videos. Thank you and as you would say, "Enjoy your day"🙂
Thank you Ebony! To you too always! 🙂
That is a wonderful routine. I so enjoy practicing with you. Thank you.
Thanks ☺️ pop phone ☎️ post to be on the top in my car 🚙 my
Great! I appreciate how you use mirror- image signals. So much easier to follow than many others..
I feel the POWAAA! ⚡️But seriously I was feeling a lot of anxiety before this, now I feel much calmer. Thank you 🙏
Excellent recap of key points to improve energy and self-healing. Sitting on a chair would be easier for many people. thank you
You're so welcome!
I am so happy I found you...just what I needed.
Omg, what a powerful exercise!!! Please do more like this! Loveee it!
Thank you for your feedback! We'll take note of this ☺
we are lucky to have you Lee! ❤
Feel much better! Thank you! Subscribed.
Thanks for the sub!
Absolutely brilliant! I will practise this every day. Thankyou! ♥️👍
Wonderful! We're very happy to hear it Kaye :)
Wow I just tried this and I am amazed!! Thank you!!
Fantastic instructions.. thank you very much
Great tool to have..Thank you!
You're welcome!
WOW!! I’m so grateful that I’m able to tune in to this channel. So powerful and invigorating every morning. Thank you for sharing! Blessings!
Wonderful! You are so welcome!
Omg so real so powerful connecting to the earth’s gravity. Thanks so muchhhh!!!!!!!
You are welcome!
Great Qigong self healing Practice. Just what I need. Thank you Lee for posting this short video.
Oml
I tried it
IT WORKS NO CAP
I had a real terrible pain and i found this when watching a video
I did it and did what he said
And i dont feel any pain anymore
I just feel something in the same area i placed my hands in but it worked
Thank you so much
Beautiful!!!! Thank you ❤
You are so welcome!
Thank you just what I need it thank you thank you
I tried this exercise and feel the Qi energy in the body. Thanks 🙏
Wow amazing thank so much for powerful exercise explanation level is unbelievable god bless u 🙏❤️🙏❤️
EXCELLENT!! EXCELLENT !!! Thank You LEE !♥!
Thank you for sharing. Really thorough breakdown explanation. Really appreciate it.
Glad it was helpful! Thanks for watching!
Wow. I was told to search for this on TH-cam. I’m pleasantly surprised and amazed wonderful teaching. Thank you. 🙏🙏
Wonderful - Enjoy it!
Same here! Found this very interesting and can't wait to try it.
Thanks sir...
Awe❤thank you, thank you, Lee Holden
BEAUTIFUL, SOFT, YET POWERFUL. THANK YOU!
Thankyou
You’re welcome 😊
I' m enjoying these exercises many Thanks. You teach so good
This was awesome and greatly needed
You are welcome!
Muito obrigada !!!! abraço aqui de Portugal!
Obrigada também! Abraços de Santa Bárbara USA :)
_Thank You for these wonderful techniques_ 💖💖💖
Thank you very much Lee, for your useful tips
Glad it was helpful! Thanks for watching 🙏🏼
Thank you 🤍🌟🙏
the real deal- so glad I found you on the summit-
Thank you Ellen!
This was Amazing! I Want to Learn more from you. Infinite Blessings 🙏🏻
God put so much on our path to help us
You are so AWESOME&I THANK YOU for taking out your time to share these beautiful,wonderful&precious spiritual gifts with us.(I can’t speak for all🤷🏽♀️)😎🧘♀️👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽
just what i needed this morning , thank you
You're so welcome!
Very nice thank I will practice your teaching and hope that can help me thank you and many blessings for you.
Great video. This is similar to Agape Love Mediation.
Thank you for your wonderful session
Thank you! Your video popped up and i’m glad i watched it and did this exercise. it was just what i needed :)
Hi Kariiimaa! We're so happy to hear it! Keep up the awesome work :)
Bless you thank you so much great teacher, so helpful in healing and helping heal others
Heal my whole body
The spinal chord breathing- the opening and losing of the chest is good to do while lying d9wn.
Good Morning and all the best for 2021!! Great learning - thanks a lot!
Thankyou. This is strange and very new to me! I’ve been following you master. The body is certainly more than just flesh and blood! All to be respected. I’m a firm believer in creation. Our bodies are not yet able to be a high temple. Because time has to prove we are worthy to have our original design ,body and mind, as it was back in the day of creation our complete state God given perfection. Because our first created mother and father, let our grand creator Father, yes they let Him down. How sad. All those millenniums of thinking about this wonderful thing that was firstly in our Grand Creators mind. All the work. Those days of creation. Each day 49,000 years. Not a literal 24 hour day. As with Almighty God, A day is but a thousand years with our God our Creator. This is how it is! Always.
Well I’m going on a bit. I shall be attentive. Thankyou again.
I’m sending a big thank you! This was amazing.
Winner of a video, I been tryin to find out about "learning powerful methods to build your Chi energy" for a while now, and I think this has helped. You ever tried - Fellmeroni Rudimentary Chi - (Have a quick look on google cant remember the place now ) ? Ive heard some interesting things about it and my work buddy got great success with it.
I love this. First time through, I had to pause the video and run to the bathroom. When I came back and jumped back in, even though I had paused, left and come back, my hands were just buzzing with energy. Thank you for sharing this.
Ty! You made this fun!!!!!
So glad to hear it! Thank you! :)
This is wonderful! Thank you so much 💖
You are so welcome :)
Really it works..i have skin problem 😌
Wonderful 🤗
Exercise start from 0:36 sec.
Ist step --- Inhale n open ur chest n exhale round the back elbows come together chin to the chest we move all the joints in ur spine synchronise the movement with the breathe n relaxed hand down we want to loosen up the spine
Heal-thy self
Yes! :)
Thank you for sharing this.
Thanks for watching and listening!
Wonderful, no words tnx
Thank you too!
Really worked!! Thank you!!!
You're welcome!
Thank you Lee. This is very much appreciated
Wow it‘s amaizing, thank you 🙏 I love it and will practice it 👍🙏kindest greetings from Germany. Andrea
That was AMAZING!
Danke schön
Very awes ...I got lot spiritual friend s that tell me this can help.
I will try your exercise, with the pain in palms and fingers, the massage in palms are spreading the pain, to nails.
Super interesting and very practical , amazing ! Nice teaching.