Qi Gong for Self Healing - 6-Min Self-Healing Energy Healing Practice

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  • เผยแพร่เมื่อ 23 มิ.ย. 2020
  • Click the link below to get instant access to five Qi Gong classes you can do from the comfort of your living room: qigo.ng/healers-2wk-trial
    Do you want to learn how to heal yourself with your hands?
    You’re in luck.
    Lee just filmed a six-minute video teaching six healing movements and techniques you can use to heal yourself with your hands.
    It includes just a few of the movements Lee will teach in the upcoming Buddha Palm Online Course, which starts this Sunday, July 5th.
    If you’re looking for a simple and easy way to heal yourself… or you want to learn “healing with hands” techniques to use in your existing healing practice, we recommend checking out the video.
    In this six-minute video, you’ll learn how to:
    Open the energy pathways that lead to your hands. When you do this exercise, your arms and hands ignite with energy so you can administer healing, quickly.
    - Align your hands with Earth’s gravitational pull so instead of feeling dragged down by gravity… you use your hands to feel recharged by gravity!
    - Move your body like an “antenna” to capture Qi from the Earth and Universe… and allow that energy to flow through you to provide the extra energy needed to heal with hands.
    - Create a deep connection between your mind and body by using the little-known “Tiger’s Mouth” technique. When you do the Tiger’s Mouth technique, you solidify the energy pathway between your hands and your energy centers.
    The video above is a small sample of what you could learn in the upcoming Buddha Palm Online Course.
    In the Buddha Palm Online Course starting this Sunday, July 5th at 1 p.m. Pacific, you’ll learn how to:
    - Become your own best “energy doctor” with the Buddha Palm self-healing Qi Gong set (use this routine to replenish your energy on a daily basis).
    - Create an energetic field of protection around you to protect yourself from getting contaminated with negative energies.
    - Transform negative energy into positive energy. Learn to balance your own energy so you can keep your energy going throughout the day.
    - Use your energy to create a healing effect on your clients… without depleting your own energy.
    - Develop "Hands of Light" for focused healing work on yourself and others.
    - Learn how to keep yourself grounded, clear your energy after healing sessions, keep your energy clear, and connected.
    Want to try Qi Gong without leaving your living room?
    Try Lee's Video Class Subscription for FREE for two weeks. Get immediate access to the next two weeks of live virtual Qi Gong classes. No credit card required to try.
    Learn more and sign up for your free two-week trial using the link below:
    qigo.ng/healers-2wk-trial

ความคิดเห็น • 258

  • @Insavanadey
    @Insavanadey 2 ปีที่แล้ว +11

    Omg when I did this I had stomach cramps real bad everything working exactly how you saying so when you said place your hands on somewhere you want heal I put it on my stomach and literally my stomach is feeling no pain I'm so mind blown right now it's crazy cause it was hurting bad and now it don't at all I'm mind Blown fr

  • @missellendiane
    @missellendiane 3 ปีที่แล้ว +74

    "I am a being of pure white light- only good can come to me, only good can flow through me-only good can be here. In the throes of a chronic pain episode- Energy work is so beneficial ty

    • @psb12121
      @psb12121 3 ปีที่แล้ว +6

      Beautiful. I'm going to start my day with this. Thank you for sharing.

    • @josephineedeeth.trowbridge8968
      @josephineedeeth.trowbridge8968 2 ปีที่แล้ว +2

      Tell me please,how is this you feel.
      You have bad pain? Me also. Many illnesses. I feel I need pure bodily help. Mind help. The creator isn’t practicing pure spiritual healing yet,since the rebellion in the Garden.
      His Son came to tell us to show us how the earth was is and will be again. As a Paradise,with the conditions being as we would love them to be. Just think ,,,what did The Son say about all of this. Illnesses will be a thing of the past. Devastating weather conditions, plagues,starvation,earthquakes.
      We know what’s been said.
      But now for a long time we have had help. These masters of bodily ,spirit,our place in the universe even universes. Here to help guide us little humanoids. Not at our infant schools upto leaving the schools and work!! Ooooo
      Must get on with our instructor. Sorry for going on. I do pray 🙏 for help for you. Future illnesses will be gone. Everything that’s been told is true,and 100% happened. So why shouldn’t the rest! No more death. He brought back dead people. A foreshadow of things to come. Visit your Book 📖. Try the last book in it,the last time in mankind’s history. Then peace! Soon to be here for all of Gods Earthley Children. Nice 😊

    • @solowestie3913
      @solowestie3913 2 ปีที่แล้ว +5

      That non-excercise stitch and arrhythmia just disappeared.

    • @heavenonearth1161
      @heavenonearth1161 2 ปีที่แล้ว +3

      Love this

    • @shabazfazal7436
      @shabazfazal7436 2 ปีที่แล้ว +2

      Q

  • @jamaicasmith7455
    @jamaicasmith7455 3 ปีที่แล้ว +4

    we are lucky to have you Lee! ❤

  • @marianabetancourt9049
    @marianabetancourt9049 3 ปีที่แล้ว +5

    BEAUTIFUL, SOFT, YET POWERFUL. THANK YOU!

  • @speranza8494
    @speranza8494 3 ปีที่แล้ว +3

    I am so happy I found you...just what I needed.

  • @bethc8820
    @bethc8820 3 ปีที่แล้ว +4

    Thank you Lee. This is very much appreciated

  • @Natasha-FR
    @Natasha-FR 2 ปีที่แล้ว +2

    _Thank You for these wonderful techniques_ 💖💖💖

  • @celestite888
    @celestite888 2 ปีที่แล้ว +5

    Beautiful!! Thank you..... You are a wonderful teacher.... and your heart is of gold...... Infinite blessings to you and yours........................ (Msg from Canada)

    • @HoldenQiGong
      @HoldenQiGong  2 ปีที่แล้ว

      Hello Imma Light! Thank you so much for your wonderfully kind message! Wishing you all the best as well :)

  • @marybloom9183
    @marybloom9183 3 ปีที่แล้ว +26

    A very gifted teacher. Love his energy

  • @poppyfuller27
    @poppyfuller27 2 ปีที่แล้ว +3

    Beautiful. Easy to follow..... Thank-You for sharing.

  • @qi-imagery
    @qi-imagery 3 ปีที่แล้ว +1

    Good Morning and all the best for 2021!! Great learning - thanks a lot!

  • @naom3white
    @naom3white 3 ปีที่แล้ว +14

    That was AMAZING!

  • @lindasprague269
    @lindasprague269 3 ปีที่แล้ว +13

    Great! I appreciate how you use mirror- image signals. So much easier to follow than many others..

  • @ronmcguire8967
    @ronmcguire8967 2 ปีที่แล้ว +1

    Great Qigong self healing Practice. Just what I need. Thank you Lee for posting this short video.

  • @christineghesquire5960
    @christineghesquire5960 2 ปีที่แล้ว +3

    Thank you so much for sharing this. So helpful and wonderful. Very grateful 🙏

  • @katherinemoran9902
    @katherinemoran9902 2 ปีที่แล้ว +1

    Just discovered this sight and learning. I really love it so far

  • @barbgreene8497
    @barbgreene8497 4 หลายเดือนก่อน +1

    Thank you for teaching and sharing about our innate healing ability. ❤️

  • @houmandehdashtidmd9078
    @houmandehdashtidmd9078 3 ปีที่แล้ว +4

    Fantastic instructions.. thank you very much

  • @linywiradjaja4627
    @linywiradjaja4627 ปีที่แล้ว +1

    I tried this exercise and feel the Qi energy in the body. Thanks 🙏

  • @Righteous-One
    @Righteous-One 2 ปีที่แล้ว +6

    This was Amazing! I Want to Learn more from you. Infinite Blessings 🙏🏻

  • @manjulasood1470
    @manjulasood1470 2 ปีที่แล้ว

    Thank you for your wonderful session

  • @r.b.8500
    @r.b.8500 ปีที่แล้ว

    Finding you today in the right moment...🙏

  • @suestaggs1217
    @suestaggs1217 2 ปีที่แล้ว +1

    Wow I just tried this and I am amazed!! Thank you!!

  • @ixiafernandezsanchez3703
    @ixiafernandezsanchez3703 2 ปีที่แล้ว

    I' m enjoying these exercises many Thanks. You teach so good

  • @jacqieustioneverythingsmit5323
    @jacqieustioneverythingsmit5323 ปีที่แล้ว +2

    I felt my neck tingle and other places on my body . Thank you so much .

  • @kennethspeering2922
    @kennethspeering2922 ปีที่แล้ว +2

    Totally Awesome. Energy. Power, At 64 feeling 100% better since I have completed your challenge courses. Even my goats and horse feel the difference.

  • @iisusmintuitorulmeuiisusmi9861
    @iisusmintuitorulmeuiisusmi9861 2 ปีที่แล้ว +35

    This is the most awesome thing to learn ,thank you so much ,sending many blessings ,peace and joy to you and to everyone .🙏🏻❤️

  • @yolandalloyd3151
    @yolandalloyd3151 3 ปีที่แล้ว +12

    You are so AWESOME&I THANK YOU for taking out your time to share these beautiful,wonderful&precious spiritual gifts with us.(I can’t speak for all🤷🏽‍♀️)😎🧘‍♀️👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽

  • @codedresilience5239
    @codedresilience5239 ปีที่แล้ว +2

    Awesome! I’m a new massage therapist needing some encouragement. This was great

  • @carlosangulo11
    @carlosangulo11 2 ปีที่แล้ว +2

    I really enjoyed it. I could feel the energy

  • @mstenson4
    @mstenson4 3 ปีที่แล้ว +18

    I feel the POWAAA! ⚡️But seriously I was feeling a lot of anxiety before this, now I feel much calmer. Thank you 🙏

  • @shelleylindholm6006
    @shelleylindholm6006 7 หลายเดือนก่อน +1

    I’ve been doing this in the mornings before I meditate and it’s been amazing. Thank you.

  • @kellisefton6099
    @kellisefton6099 2 ปีที่แล้ว +3

    This video has made significant changes for me, thank you!

    • @HoldenQiGong
      @HoldenQiGong  2 ปีที่แล้ว

      We're so glad to hear! Thanks so much!

  • @ambroseflynn923
    @ambroseflynn923 ปีที่แล้ว

    Thank you just what I need it thank you thank you

  • @Sophia-U
    @Sophia-U 2 ปีที่แล้ว +1

    That was amazing! Thank you so much!

  • @mariellapaiz5288
    @mariellapaiz5288 2 ปีที่แล้ว

    Very nice thank I will practice your teaching and hope that can help me thank you and many blessings for you.

  • @johnboomer8468
    @johnboomer8468 ปีที่แล้ว

    Thank you so very much for sharing your knowledge and teaching how to help ourselves

  • @karensg5872
    @karensg5872 3 ปีที่แล้ว

    Fabulous, thank you for sharing 🙏💙🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @ritacheng5144
    @ritacheng5144 3 ปีที่แล้ว +2

    Grateful🙏❤

  • @LaneyandherGermanShepherds
    @LaneyandherGermanShepherds 6 หลายเดือนก่อน +1

    I am so glad I found you! I have a birth defect that causes 1000 if kidney stones I pass daily.
    My biggest issue is energy. I get spurts of energy and use that for nature time .
    I have to say I have decreased my own stone productions way down with herbs diet and moving,grounding . Meditation

    • @HoldenQiGong
      @HoldenQiGong  6 หลายเดือนก่อน +1

      That is great to hear! We're sending you healing vibes.

  • @tothebeatmald
    @tothebeatmald ปีที่แล้ว +1

    Omg, what a powerful exercise!!! Please do more like this! Loveee it!

    • @HoldenQiGong
      @HoldenQiGong  ปีที่แล้ว +1

      Thank you for your feedback! We'll take note of this ☺

  • @amyw9389
    @amyw9389 2 ปีที่แล้ว +16

    That is a wonderful routine. I so enjoy practicing with you. Thank you.

    • @carlayvonne4862
      @carlayvonne4862 2 ปีที่แล้ว

      Thanks ☺️ pop phone ☎️ post to be on the top in my car 🚙 my

  • @Henrietta835
    @Henrietta835 3 ปีที่แล้ว +18

    I never used to believe much in ‘alternative’ stuff but since being diagnosed with MS recently I’ve been seeing an acupuncturist who is brilliant. During lockdown - when I couldn’t see her - she emailed a link to your 10 minute morning routine and it’s opened my eyes to the power of QiGong. And this one was amazing! I could genuinely feel the Qi. Thank you so much, you’ve really really helped me through lockdown... and beyond.

    • @mariavictor4324
      @mariavictor4324 3 ปีที่แล้ว +2

      Henrietta835 I haven’t done the exercise yet, but I did a reiki breathing exercise which involved the palms many years ago and I felt this incredible magnetic effect in my palms. It was like having the rotational energy of the universe captured (that’s the best way I can explain it) I hope this will bring me back to that feeling.

    • @dannyfogolin4135
      @dannyfogolin4135 4 หลายเดือนก่อน

      5:19

  • @rosevansickle9530
    @rosevansickle9530 ปีที่แล้ว

    EXCELLENT!! EXCELLENT !!! Thank You LEE !♥!

  • @Createyourownlife777
    @Createyourownlife777 3 ปีที่แล้ว +2

    Wow it‘s amaizing, thank you 🙏 I love it and will practice it 👍🙏kindest greetings from Germany. Andrea

  • @carrollindsay432
    @carrollindsay432 2 ปีที่แล้ว

    Thanks I felt the energy connection. I want to do more.

  • @stephaniechagnon5067
    @stephaniechagnon5067 3 ปีที่แล้ว

    thank you so much! You are a wonderful teacher.

  • @theresacabrera8378
    @theresacabrera8378 3 ปีที่แล้ว +8

    WOW!! I’m so grateful that I’m able to tune in to this channel. So powerful and invigorating every morning. Thank you for sharing! Blessings!

    • @HoldenQiGong
      @HoldenQiGong  3 ปีที่แล้ว +1

      Wonderful! You are so welcome!

  • @wellvecoach
    @wellvecoach 3 ปีที่แล้ว +5

    I’m sending a big thank you! This was amazing.

    • @sergioescalona62
      @sergioescalona62 3 ปีที่แล้ว

      Winner of a video, I been tryin to find out about "learning powerful methods to build your Chi energy" for a while now, and I think this has helped. You ever tried - Fellmeroni Rudimentary Chi - (Have a quick look on google cant remember the place now ) ? Ive heard some interesting things about it and my work buddy got great success with it.

  • @elizabethrobertson5533
    @elizabethrobertson5533 3 ปีที่แล้ว +2

    Thankyou 💜

  • @EmpoweredCrystals
    @EmpoweredCrystals 3 ปีที่แล้ว

    This is so helpful thank you

  • @joelkovetz3650
    @joelkovetz3650 2 ปีที่แล้ว +2

    Super interesting and very practical , amazing ! Nice teaching.

  • @tranthibaongocable
    @tranthibaongocable 3 ปีที่แล้ว +3

    Omg so real so powerful connecting to the earth’s gravity. Thanks so muchhhh!!!!!!!

  • @mrcoolbeltran2415
    @mrcoolbeltran2415 3 ปีที่แล้ว

    Heal my whole body

  • @jennifersmith6280
    @jennifersmith6280 3 ปีที่แล้ว +11

    Wow. I was told to search for this on TH-cam. I’m pleasantly surprised and amazed wonderful teaching. Thank you. 🙏🙏

    • @HoldenQiGong
      @HoldenQiGong  3 ปีที่แล้ว +1

      Wonderful - Enjoy it!

    • @loriwilliams2167
      @loriwilliams2167 2 ปีที่แล้ว +1

      Same here! Found this very interesting and can't wait to try it.

  • @elenanegru6902
    @elenanegru6902 7 หลายเดือนก่อน

    Awe❤thank you, thank you, Lee Holden

  • @axShinsei
    @axShinsei 3 ปีที่แล้ว

    grateful

  • @donmelanson4894
    @donmelanson4894 2 ปีที่แล้ว

    just what i needed this morning , thank you

  • @kayemcnab8045
    @kayemcnab8045 2 ปีที่แล้ว +3

    Absolutely brilliant! I will practise this every day. Thankyou! ♥️👍

    • @HoldenQiGong
      @HoldenQiGong  2 ปีที่แล้ว +1

      Wonderful! We're very happy to hear it Kaye :)

  • @nicoleurdang4909
    @nicoleurdang4909 2 ปีที่แล้ว +22

    Just wonderful! Thank you.
    It's amazing how even a few minutes of qigong calms the bodymind.

    • @MizRuthie
      @MizRuthie 4 หลายเดือนก่อน

      I agree!

  • @renetapouleva211
    @renetapouleva211 3 ปีที่แล้ว

    Thank you 🙏🏻

  • @PresenceIsAGift
    @PresenceIsAGift 3 ปีที่แล้ว +1

    That was great, thank you x x

  • @fernandopalaciosramirez3304
    @fernandopalaciosramirez3304 2 ปีที่แล้ว +2

    You are awesome. Thank you for sharing this fantastic technique

    • @HoldenQiGong
      @HoldenQiGong  2 ปีที่แล้ว

      Hi Fernando! Thanks for watching!

  • @willemschuchmann9336
    @willemschuchmann9336 3 ปีที่แล้ว +2

    Very good relaxing technique, thank you. 🙏

  • @poemstogothefirst
    @poemstogothefirst 10 หลายเดือนก่อน

    Hi. Thank you so very much for the Gi Qing class. I loved it and got something out to if. I'll be back soon. Have a nice rest of the day. Thank you again, Amy

  • @ebony2791
    @ebony2791 2 ปีที่แล้ว +4

    I really enjoy your videos. Thank you and as you would say, "Enjoy your day"🙂

    • @HoldenQiGong
      @HoldenQiGong  2 ปีที่แล้ว +2

      Thank you Ebony! To you too always! 🙂

  • @martinas8063
    @martinas8063 2 ปีที่แล้ว +2

    Sweet and helpful for my sore back

  • @ZawZawHlaing-zb1nj
    @ZawZawHlaing-zb1nj ปีที่แล้ว

    Thanks sir...

  • @ilrisvegliosecondolucas7186
    @ilrisvegliosecondolucas7186 2 ปีที่แล้ว +2

    The exercise connecting to the earth energy is very useful for me... I didn't think it was so powerful!

    • @HoldenQiGong
      @HoldenQiGong  2 ปีที่แล้ว

      Thanks for sharing your experience! Glad that it was powerful for you :)

    • @vikramnain8465
      @vikramnain8465 2 ปีที่แล้ว

      @@HoldenQiGong how many times have to do in a day 🙏🙏

  • @karengriffiths9549
    @karengriffiths9549 2 ปีที่แล้ว

    Thank you 😊 💓

  • @rahulnadkarni1836
    @rahulnadkarni1836 2 ปีที่แล้ว +4

    That was lovely experiance and so relaxed. a little tingling in third eye. Qi Gong so powerful. Thanks. Namaste !!

    • @HoldenQiGong
      @HoldenQiGong  2 ปีที่แล้ว

      Glad to hear that you're loving the power of Qi Gong Rahul! Thank you as well :)

  • @AzadehMozafari
    @AzadehMozafari 3 ปีที่แล้ว

    Thank you.

  • @sheelapatel9719
    @sheelapatel9719 2 ปีที่แล้ว +1

    Thank you for sharing. Really thorough breakdown explanation. Really appreciate it.

    • @HoldenQiGong
      @HoldenQiGong  2 ปีที่แล้ว +1

      Glad it was helpful! Thanks for watching!

  • @monicamejia1687
    @monicamejia1687 2 ปีที่แล้ว +1

    This is wonderful! Thank you so much 💖

  • @lisengel2498
    @lisengel2498 2 ปีที่แล้ว +4

    Its just so well shown and explained - and its a very strong feeling. Thank you very much for sharing.

    • @HoldenQiGong
      @HoldenQiGong  2 ปีที่แล้ว +1

      Glad you enjoyed it and that it was helpful! We hope you'll continue enjoying :)

    • @vikramnain8465
      @vikramnain8465 2 ปีที่แล้ว +1

      How many time have to do in a day 🙏🙏

  • @satisira7498
    @satisira7498 ปีที่แล้ว

    Wow amazing thank so much for powerful exercise explanation level is unbelievable god bless u 🙏❤️🙏❤️

  • @watermelontearoom
    @watermelontearoom 11 หลายเดือนก่อน

    Thank you 🤍🌟🙏

  • @robertapettigrew2497
    @robertapettigrew2497 3 ปีที่แล้ว

    Wow, thank you x

  • @ilrisvegliosecondolucas7186
    @ilrisvegliosecondolucas7186 2 ปีที่แล้ว

    Thank you very much Lee, for your useful tips

    • @HoldenQiGong
      @HoldenQiGong  2 ปีที่แล้ว

      Glad it was helpful! Thanks for watching 🙏🏼

  • @rhondabaroli2683
    @rhondabaroli2683 3 ปีที่แล้ว

    Very awes ...I got lot spiritual friend s that tell me this can help.

  • @richardamaharadja8104
    @richardamaharadja8104 3 ปีที่แล้ว +3

    Great l love it!

  • @claudiar6368
    @claudiar6368 3 ปีที่แล้ว +2

    WOAHHH! This is so cool!!! Thank you!

  • @CatherineWesterberg
    @CatherineWesterberg 3 ปีที่แล้ว +1

    That was awesome! Thank you so much :-D

  • @lolitamike9609
    @lolitamike9609 2 หลายเดือนก่อน

    Feel much better! Thank you! Subscribed.

    • @HoldenQiGong
      @HoldenQiGong  2 หลายเดือนก่อน

      Thanks for the sub!

  • @guitabalakhane6060
    @guitabalakhane6060 2 ปีที่แล้ว

    thank you

  • @kariiimaa3
    @kariiimaa3 2 ปีที่แล้ว +1

    Thank you! Your video popped up and i’m glad i watched it and did this exercise. it was just what i needed :)

    • @HoldenQiGong
      @HoldenQiGong  2 ปีที่แล้ว

      Hi Kariiimaa! We're so happy to hear it! Keep up the awesome work :)

  • @olenagreatlifeu4200
    @olenagreatlifeu4200 2 ปีที่แล้ว +3

    Bless you thank you so much great teacher, so helpful in healing and helping heal others

  • @masterharpic4429
    @masterharpic4429 ปีที่แล้ว

    Thank you

  • @sonjajendrzejak6659
    @sonjajendrzejak6659 2 ปีที่แล้ว +1

    Dit is gewedige om te leren het is zeer voelbaar bedankt

    • @HoldenQiGong
      @HoldenQiGong  2 ปีที่แล้ว

      Hallo Sonja! We zijn erg blij om dat te horen! Bedankt en we hopen dat je geniet :)

  • @moulteriedawn13
    @moulteriedawn13 2 ปีที่แล้ว

    I am a being of pure divine light, I choose the right state of consciousness to renew my subconscious to operate in the goodness only I am created by.

  • @kalamanoharan5557
    @kalamanoharan5557 3 ปีที่แล้ว

    Amazing...Very useful too...Thank you so much

  • @donmelanson4894
    @donmelanson4894 4 หลายเดือนก่อน

    Thanks for sharing ,its very interesting and simple as pie when we have a great teacher

    • @HoldenQiGong
      @HoldenQiGong  4 หลายเดือนก่อน

      You are very welcome!

  • @MaryBracken
    @MaryBracken 2 ปีที่แล้ว

    Thank you for that lesson❤️

    • @HoldenQiGong
      @HoldenQiGong  2 ปีที่แล้ว

      You are so welcome! Thank you for watching! :)

  • @Emilia-ps2th
    @Emilia-ps2th 2 ปีที่แล้ว

    Thankyou.

  • @margaretmaher6027
    @margaretmaher6027 2 ปีที่แล้ว

    Thank you for sharing this.

    • @HoldenQiGong
      @HoldenQiGong  2 ปีที่แล้ว

      Thanks for watching and listening!

  • @moonvenessa580
    @moonvenessa580 2 ปีที่แล้ว +1

    On sgabti angel n my divine mothers I m so greatful for you each support..keep always guide me toward my path forward ,

    • @HoldenQiGong
      @HoldenQiGong  2 ปีที่แล้ว +1

      Wonderful, we hope your path is filled with light!

    • @moonvenessa580
      @moonvenessa580 2 ปีที่แล้ว

      @@HoldenQiGong thank you so much....lots of love😇🥰

  • @MsPeaceandLove11
    @MsPeaceandLove11 10 หลายเดือนก่อน

    Great tool to have..Thank you!

    • @HoldenQiGong
      @HoldenQiGong  10 หลายเดือนก่อน

      You're welcome!

  • @Splendoare
    @Splendoare 6 หลายเดือนก่อน +1

    It is amazing and relly helpful to practice this qi gong exercise ,I use to do this but being so bussy I stoped for some time ago .I’m really motivated to restaring againg .
    Thank you much 🙏🏻💓

    • @HoldenQiGong
      @HoldenQiGong  6 หลายเดือนก่อน

      Welcome back!

  • @nmmorin3509
    @nmmorin3509 6 หลายเดือนก่อน

    Merci 🎉❤🎉❤🎉❤

  • @lioubovkrasic6729
    @lioubovkrasic6729 3 ปีที่แล้ว

    👍Thanks , love it