1 month fullah eduthalum maximum 400 grams than weight korayum .Athuvum proper workout exercise panna than korayum. Illana waste. Maximum 2 hours aachum soak pannaum water la. Before intake
same vro for me also what should i do and not do its tough and very confusing.. So start a program like that useful for many of them who cannot offord moner... So try it Vro
சாப்பிட்டவுடன் உடல் எடை குறையாது அதற்கான முயற்சியும் செய்தால் தான் உங்கள் உடல் எடையை குறைக்க முடியும் சிறு உடற்பயிற்சிகள் செய்யுங்கள் உங்கள் உடல் எடையை குறைக்க முயற்சி செய்யுங்கள்😊
Hii Andi I am venkat మంచి ఆహారం తీసుకుంటూ హెల్దీ గా తింటూ బరువు తగ్గడానికి, పెరగడానికి అలాగే b.p, షుగర్, థైరాయిడ్ నార్మల్ గా రావడానికి సయాటికా, గ్యాస్ట్రిక్ బెటర్ చేసుకోవడానికి నేను హెల్ప్ చేస్తాను మీకు ఇంట్రెస్ట్ వుంటే Dp లో ఉన్న నెంబర్ కి మెసేజ్ చేయండి
Bro நீங்க முதல அரிசியை சாப்பிடாதீர்கள்..சப்பாத்தி மட்டுமே bro...உங்களுக்கு அரிசி தான் வெயிட் போடுது🙏bro .... ............................🤭🤔🤔🙄🙄🙄சமோசா வா👏👏🤣........ Broவை திட்ட வேண்டாம் சின்ன வயசுல அப்படிதான் இருக்கும் போக போக சரியாகிடுவாருருருருருரு bro 🤣🤣🤣🤣🤣
Empty stomach & Warm water la 1spoon pottu oru 10to15min warm water la pottu vittutu aprm half lemon pottu kudinga guys 😊
Flax seeds pathi solunga? Sir yappadi use panurathu ? And athu oda benefits
1 month fullah eduthalum maximum 400 grams than weight korayum .Athuvum proper workout exercise panna than korayum. Illana waste. Maximum 2 hours aachum soak pannaum water la. Before intake
Hot water use pannalama pls solluga
Idhu udambu soottukku nallama ? Summa oora vechchi kudikka ealadha kattayam desikka podanumaah
Sun flower seeds epdi saputradhu ?
Bro green coffee beans weight loss panuma epdi use panrathu nu oru video podunga
Good and very good Explain 👍 From the Director Vasu Hyderabad 📽
Daily college ku water bottle mix pani eduthunu polamaaa ?? 🤔
Bro apadiye pumpkin seeds plus walnut aa epadi edukerathu solunga please
Thanks for you... Anna ❤
Pl do a video of bulletproof coffee too ..
Semma semma very nice msg thanks pa
Warm water or normal water
#saveprandhur
Enaku ulsor iruku anna so lemon 🍋 ah skip panniralama?
Thairoid ullvanga kudiikkalamaa
Regular day wise yedukalama bro.
Pushups senja thalai valikkuthu bro athu ethanal epadi sari panrathunu konjam theliva video podunga
3'20🤣kolambu karandi😝..
6'18💯🤝
Bro salt podalama
Itha verum vayathula saapdanuma, illa eppa venalum saapdalaama
Empty stomach
bro empty stomach la kudimkalama?
oru naalaikku yevalo kudikkalam sollungo bro
Empty stomach la kudiga
One spoon podum
5.37 un expected😅😅😅😅😅
Bro சியா விதைகள் 1kg price சொல்லுங்கள்
60 Rs 100g
Bro night soak panni morning kullikalama
Normal water or hot water ah?
Vala vala kola kola nu pesathiga pls
16rubai yenbathu poi 100grms 55rupes
Exactly last week only i bought this
Anna whight gain aga tips sollu Inga Anna
Chia seeds enrathu kasakasava 😮
illa,Ethu vera
Apdiye nannari str add panna ...sarbath ready
🤣🤣🤣
Bro Enaku Oru Help Bro One Month Ku Diet Plan And Personal Free Training Thara Mudiuma Plssssssssss
Will try in future bro ✨
same vro for me also what should i do and not do its tough and very confusing.. So start a program like that useful for many of them who cannot offord moner... So try it Vro
Ellan ok thn bro...but intha chia seed empty stomach, la yedukanuma...ellah before food yeadukanum all 3 times,ah🤔🤔🤔
empty stomach la daily one time
First comment brother ❤
🤩
Breast feeding mothers eduthukalama
Rply pannunga
1 spoon mattum than podanuma bro nan 1week ah kudicha no rusalt ...please 2spoon podalama ...please sollungka 1 spoon potta pasi kammiya akala
Athukooda konjam Honey add panni Kudinga
Bro etha sapta n side effects varatha pls replay
சாப்பிட்டவுடன் உடல் எடை குறையாது அதற்கான முயற்சியும் செய்தால் தான் உங்கள் உடல் எடையை குறைக்க முடியும் சிறு உடற்பயிற்சிகள் செய்யுங்கள் உங்கள் உடல் எடையை குறைக்க முயற்சி செய்யுங்கள்😊
🔥🔥
Bro empty stomach la kudikala, illa entha time kudikanum sollunga
Morning yaduthukurathu better ✨
Bro honey ku bathil salt add panalama❓
No
Hii Andi I am venkat మంచి ఆహారం తీసుకుంటూ హెల్దీ గా తింటూ బరువు తగ్గడానికి, పెరగడానికి అలాగే b.p, షుగర్, థైరాయిడ్ నార్మల్ గా రావడానికి సయాటికా, గ్యాస్ట్రిక్ బెటర్ చేసుకోవడానికి నేను హెల్ప్ చేస్తాను మీకు ఇంట్రెస్ట్ వుంటే Dp లో ఉన్న నెంబర్ కి మెసేజ్ చేయండి
Bro chia seed and sabja rendu onna illa veraiya
Bro chia seeds and sabja seeds 🌰are one & the same
No both are different
Same bro
@sujaybabu3503 both are different da . Google panni paaru da
@@adambasha6832different da
Bro warm water la try panalama
Warm water la try pannanum
Bro double chin ku sollunga bro😢😢😢
th-cam.com/video/BU8cHsI4Cqs/w-d-xo.htmlsi=rqqPdwNvGMSeYlwx : detailed video
@@getfit4208 nadri bro ☺️☺️☺️☺️☺️☺️
Mewing and over all body fat koraikanom bro
@@irshusidea33 ok nanba
எல்லாம் சரியா செஞ்சிட்டு இடது கையாலா குடிக்கிங்க ப்ரோ
Please reply me 😢 i have puffy nipple army selection la allow pannuvangalla bec na join panna poren
Bro ...Calcium spelling wrong ..please correct it..Tq
😂edhula spelling mistake varudhu nu rmba gavanamaa paakringala😂
எப்ப குடிக்கனும் Bro
Morning ✨
time
Calcium ....Spelling note panunga
Ama bro mistake achi 🥲
Hi bro
Hello
Bro நீங்க முதல அரிசியை சாப்பிடாதீர்கள்..சப்பாத்தி மட்டுமே bro...உங்களுக்கு அரிசி தான் வெயிட் போடுது🙏bro .... ............................🤭🤔🤔🙄🙄🙄சமோசா வா👏👏🤣........ Broவை திட்ட வேண்டாம் சின்ன வயசுல அப்படிதான் இருக்கும் போக போக சரியாகிடுவாருருருருருரு bro 🤣🤣🤣🤣🤣
U vaye u uruttu
😂😂😂😂😂😂😂bro பாவம்🤣🤣😂😂😂
🤣🤣
😂😂😂😂😂
Can we soak all night
Warm water or normal water
Naramal water