அன்புள்ள டாக்டர் கார்த்திகேயன் அவர்களுக்கு வணக்கம். உங்களின் அனைத்து பதிவுகளும் மிகவும் உபயோகமானவைகள் ஆகும். தொடரட்டும் உங்கள் மருத்துவ ஆலோசனைகள் ! வாழ்த்துக்கள்.
Myself and my wife consumed this seeds with lemon in luke warm wate. We saw our tummy go reduced in a month. Such a good effect we experienced. Continuing consuming it.
1.improves Digestion 2. Weight loss 3.reduce blood sugar level after food 4.reduce the rate of heart disease 5.reduce Bp 6.prevents diabetes & decrease sugar level
Chia means strength Increase HDL ,improves Digestion,helps in weight loss,sustainity,reduce sugar levels,reduce heart related problems, Alpha linoleic acid ,BP essential copper,reduce oxidative stress,cancer protection,reduce inflammation,bone stregth Thank you so much Dr Sir
தயவு செய்து சியா விதைகளை ஊற வைத்து சாப்பிடுங்க. ஊற வைக்க படமால் சியா நம் உமிழ்நீர் பட்டால் அது 3 மடங்கு அதிகமாக மாறும். Please consume chia only after soak in water or any edible liquid substances .thank you doctor...
Sir i watched a shorts in which was told that chia seeds is not good for having stomach problems, taking life long pills and skin allergy people and especially they said the problematic people don't eat that. Is it true? I am epilepsy patient and taking tablets oxcarbamazepine 300mg, Frisium 10mg morning and night and afternoon half pill of oxcarbamazepine150mg. I have constipation problem can I take chia seeds?
Sir i have a doubt… 1teaspoon chia seeds after soaking in water 250ml can we drink it directly by swallowing the seeds or should the seeds be chewed ??
Thank you for information sir sir family planning panallama vendama oru Clear video poduga sir please. Family planning oda advance and disadvantage family planning aprum how to care health baby body weight and belly fat please sir my humble request
Chia seeds can be white, black, or gray, while sabja seeds are always black. Chia seeds are oval, while sabja seeds are round. Chia seeds take time to absorb water and swell, while sabja seeds swell up immediately. Chia seeds can absorb up to 10 times their weight in water and form a gel-like texture, while sabja seeds form a translucent coating around them. Chia seeds come from the Salvia hispanica plant, while sabja seeds come from the sweet basil plant (Ocimum basilicum). Chia seeds are high in fiber and omega-3 fatty acids, while sabja seeds are rich in antioxidants and vitamins A, K and C Basil seeds are often used to cool down the body and aid digestion.
Having past 2 years for fat burn, cholesterol,weight loss,but I didnt feel any changes,after having chiya seeds use to walk one hour,may be chiya seeds work for some people,
20 mins Thaneer la oora vechi sapduga... pachaiya sapdalam illana neega juice la kuda kalandhu sapdalam. veppam paatal adhoda satthu koranjidum. normal illana kulirndha porutkalil sethu sapduga
அன்புள்ள டாக்டர் கார்த்திகேயன் அவர்களுக்கு வணக்கம். உங்களின் அனைத்து பதிவுகளும் மிகவும் உபயோகமானவைகள் ஆகும். தொடரட்டும் உங்கள் மருத்துவ ஆலோசனைகள் ! வாழ்த்துக்கள்.
சார் காலையில் வெறும் வயிற்றில் சியா விதை ஊறவைத்து தண்ணீரோடு சாப்பிடலாமா.. ஒரு நாளைக்கு என்ன அளவில் சாப்பிடலாம்...
@@willpower1473 One tea spoon per day maximum. Soak it for like 10-20 min. Yes, you can have it on an empty stomach.
மிக சிறப்பான பதிவு
நல்ல தெளிவான விளக்கம்
ஒரு நாளைக்கு எவளவு எப்படி எடுத்துக் கொள்ள வேண்டும் என்று ம்
கூறி இருக்கலாம்
@@rengaraju2392 sir how to use
மிக மிக நன்றி சார் நீங்கள் அனைத்து நலமும் வளமும் பெற்று வாழ்க வளமுடன்
😊 Thank you brother
ரொம்ப நாளாக சந்தேகம் இருந்தது.
அற்புதம்❤ எல்லா உயிர்களும் இன்புற்று வாழ்க 🙏
😊😊Þ😊😅😊😊😅😊😊😊😊😊😊😊😊😊
Myself and my wife consumed this seeds with lemon in luke warm wate. We saw our tummy go reduced in a month. Such a good effect we experienced. Continuing consuming it.
Really
@@Fishnafact
How many minutes need to keep with warm water
At what time
May be because of lemon water.
ஏன் நீங்கள் சோர்வாக பேசுகிறீர்கள் உடல்நலம் நடராக இருக்கிறதா டாக்டர்... நீங்க நல்லா இருக்குறது எங்களுக்கு ரொம்ப முக்கியம் 🙏✝️🤲❤️
எல்லா உணவுகளிலும். என்ன பிரட்சனை இருக்கறவங்கெல்லாம் இதை சாப்பிடகூடாதுனு சொன்னா இன்னும் உபயோகமாக இருக்கும் சார் நன்றி.
DR கரத்திகேயன் கருப்பையில் உள்ள கட்டியை கரைப்பது எப்படி ஒரு Video post பண்ணுங்க PLEASE
Very positive information sir ....soaked chia seeds taste super ah irukum...thank you sir
ரொம்ப பிடிச்சிருக்கு டாக்டர்😊👏👏👏👏👏👏🙏
அய்யா இசபகோல் சாப்பிடலாமா.. isabagol பத்தி வீடியோவை போடுங்க சார்...
நன்றி
Ithupathi theriyala nice for all 👍 thankyou sir clearly you r explaining all great brother.
நீங்கள் விளக்கிய விதம் அருமை, வாழ்த்துக்கள் 👍🙏 Thank you sir
Good information and well explained sir
👏🏻👏🏻👏🏻👏🏻👏🏻
நல்லா இருக்கு சியா விதையின் பயன்பாடுகள் தெரியாத விஷயங்கள் நன்கு தெரிந்தது நன்றி டாக்டர் 🎉
அருமையான பதிவு நன்றி மருத்துவரே 🙏🙏🙏
Very good information about chia seeds and very useful thank you sir
Sir pls skin problems reduce aakurathuku oru video upload pannunga sir... Epdi food eduthukalamnu...
Stop milk, that will definitely help for skin problems
Nandri vanakkam arumaiyana thagaval🙏🙏🙏🙏🙏
doctor, what is the dosage means how many gram or spoon can be consumed per day.
அருமை தகவல் நன்றி டாக்டர்
Very useful and nice explanation. Please tell how much can be taken per day
kindly provide information on Chia seed vs sabja seed .. tnk u sir
Rombha nandri sir....jiya vidhaina enna vidhan sir...pappaya seedsa sir plz clear 🎉🎉
1.improves Digestion
2. Weight loss
3.reduce blood sugar level after food
4.reduce the rate of heart disease
5.reduce Bp
6.prevents diabetes & decrease sugar level
Chia means strength
Increase HDL ,improves Digestion,helps in weight loss,sustainity,reduce sugar levels,reduce heart related problems,
Alpha linoleic acid ,BP essential copper,reduce oxidative stress,cancer protection,reduce inflammation,bone stregth Thank you so much Dr Sir
Dr sir .Any side effects consume along with meditation
Is chia seeds helps in glowing skin?
நன்றி டாக்டர்
Doctor race sammantha vidio tharungal
தயவு செய்து சியா விதைகளை ஊற வைத்து சாப்பிடுங்க. ஊற வைக்க படமால் சியா நம் உமிழ்நீர் பட்டால் அது 3 மடங்கு அதிகமாக மாறும். Please consume chia only after soak in water or any edible liquid substances .thank you doctor...
Hi, how many minutes we need to soak?
@@santhoshkumars7269 30 min
@@santhoshkumars7269for an hour
20 mins
@@santhoshkumars7269😊
Diabetic patients எடை கூட்ட வழி சொல்லுங்கள் Doctor.
2 month continue eating very good
I like this video. So many uses in the chia seeds . Thank you 🙏Dr. Is there any age limit for taking chia seeds
Thank you Doctor.good info.from Malaysia
Migavum arumai mikka nandri sir
Thank u so much . Very good information.
1.11.2023.Very good and best message..Thank you.
Content quercetin in chia seeds is good for diabetic pheripheral neuropathy.
வணக்கம் அண்ணா உங்க வீடியோ எல்லாம் சூப்பர்
Sir i watched a shorts in which was told that chia seeds is not good for having stomach problems, taking life long pills and skin allergy people and especially they said the problematic people don't eat that. Is it true? I am epilepsy patient and taking tablets oxcarbamazepine 300mg, Frisium 10mg morning and night and afternoon half pill of oxcarbamazepine150mg. I have constipation problem can I take chia seeds?
Very good information sir 😊
Best massage Dr karthigeya Jesus bless you
Sir. Kiney stone patients sapdalamma?
Very good sir Tank u
Explain is every usefully sir
Very well explained 🙏🏻😊
Very nice explanation. Sir , shall we take sabja seeds. Flex seeds ad chia seeds weekly thrice. Is it enough. Or how to take all these
SIR VERY MUCH THANK U FOR UR VALUABLE INFORMATION
Thank you doctor for this video about chia seeds. Can children ( below 10) have chia seeds ?
Thank you.
Hi doctor, thank you for your videos. Can we take this everyday and how much have to take?
Reply please 😮
Super information thank you doctor
Thank you doctor for the clear explanation
நன்றி டாக்டர்!
Very nice full information Dr.sahib
Good information..
! Thank you doctor 🎉❤🎉
Thanks Dr.❤
Very useful tips super sir 💐
Hi Dr .. chia seeds and sabja seeds what is the different sir please tell me ..iam using sabja seeds ..for weight loss.. reply me sir plz
Both are same
Sir pl your next videows i am expecting all type of seeds eating procedure
Sir i have a doubt… 1teaspoon chia seeds after soaking in water 250ml can we drink it directly by swallowing the seeds or should the seeds be chewed ??
Thanks again 👍 from Canada
Migavum arumaiyana pathivunga Malaysia
Thank you for information sir sir family planning panallama vendama oru Clear video poduga sir please. Family planning oda advance and disadvantage family planning aprum how to care health baby body weight and belly fat please sir my humble request
Feeding mother chia seeds sapidalama doctor?
Psylliumhusk pathi oru video poduga sir pls pls
👌👌👌 Doctor
Thank you sir 🙏🙏🙏
Hi doc, Salaiva seeds pathi solunga
Wonderful doctor very informative 👏
Thanks a lot for your nice Explanation
But it's very cold sir
🎉good luck sir
Thank you very much 👍👌 sir
Feeding mother etha saptalama soluga sir
Itch problem manjal powder apply.and pai merati leaf powder apply.
Sir can you explain us the difference between chia and sabja
Chia seeds can be white, black, or gray, while sabja seeds are always black.
Chia seeds are oval, while sabja seeds are round.
Chia seeds take time to absorb water and swell, while sabja seeds swell up immediately.
Chia seeds can absorb up to 10 times their weight in water and form a gel-like texture, while sabja seeds form a translucent coating around them.
Chia seeds come from the Salvia hispanica plant, while sabja seeds come from the sweet basil plant (Ocimum basilicum).
Chia seeds are high in fiber and omega-3 fatty acids, while sabja seeds are rich in antioxidants and vitamins A, K and C
Basil seeds are often used to cool down the body and aid digestion.
Yepp..i take chia seeds water everyday!!
தைராய்டு பிரச்சினை உள்ளவர்கள் சாப்பிடலாமா, சாதாரணமாக எவளவு அளவு சாப்பிடுவது சிறந்தது
Thanks a lot, Doctor
Babyku kudugalaama doctor?
Thanks for your vedio, Can you tell me how can I take this chia seeds?
Sir , kindly tell about the calcium deposit in heart valve
Sir ulcer patient சாப்பிடலாமா.....?????
Thanks Anna ippavey oora vachutten
Doctor pls talk about halim seed
While concive shall we eat this seeds doctor?
How to purchased in chia seed
கருஞ்சீரகம் பற்றி போடுங்க சார்
S
@@Racing_moto-K.186:40
S
nggto
@@Racing_moto-K.18 ppnnm
Sir does it improve brain function and help in auto immune disease
Thank you for your valuable information
Having past 2 years for fat burn, cholesterol,weight loss,but I didnt feel any changes,after having chiya seeds use to walk one hour,may be chiya seeds work for some people,
Good afternoon dr.
Pl explain the differece between chia n sabja seefs
Very useful Dr
Hi sir unga videos ellam usfull ah irukku thank u feeding mom 15 month baby irukku chia seed yedutukalama. Plz reply sir
Super👌 thank you
எவ்வாறு சேர்ப்பது., வேகவைத்தா. மாவு செய்து காய்ச்சிய. பச்சையாக உணவில் கலந்தா, விளக்கம் தந்தால் மிக்க பயன்..
20 mins Thaneer la oora vechi sapduga... pachaiya sapdalam illana neega juice la kuda kalandhu sapdalam. veppam paatal adhoda satthu koranjidum. normal illana kulirndha porutkalil sethu sapduga
Just soak bro 15 to 30 mins...nalla uppi perusagudum ...appadiye kudinga nalla irukum..1 spoon. Pothum 1 tumbler
thank you sir use full thagaval
Yar sapdalam sapda kudadhun sollirndha nalla erundhrukum sir,uric acid problem ullavanga sapdalama
Dr.,please inform them they have to soak the chai seeds at least 10 min before intake
Thanks
Super ❤
Psyllium husk pathiyum kongam thelivu paduthunga sir...