Why Our Ancestors Had Chiseled Faces & Didn't Need Braces?

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  • เผยแพร่เมื่อ 19 มิ.ย. 2024
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    Orthotropics, founded by Dr. John Mew, is a branch of orthodontics focused on guiding natural facial growth for optimal function and aesthetics. "Mewing," a related technique, is also attributed to the Mew family.
    This channel is part of the International Association of Facial Growth Guidance: orthotropics.com/
    A non-profit organisation that aims to raise awareness of alternative orthodontic methods, with the ultimate aim of prevention. preventcrookedteeth.com/
    Chapters
    0:00 - Intro
    1:30 - How have teeth changed over millennia?
    4:38 - Evidence of Diet Causing Crooked Teeth
    7:14 - What can we do to stop Jaw Shrinkage?

ความคิดเห็น • 1.1K

  • @Orthotropics
    @Orthotropics  หลายเดือนก่อน +14

    One Generation of Modern Lifestyle on Indigenous People: www.reddit.com/r/orthotropics/s/igjI4Itqfa
    If you visit indigenous tribes today they continue to have these wide attractive faces with perfect teeth.
    It's all about Environment NOT Genetics!

    • @mirailieva8849
      @mirailieva8849 หลายเดือนก่อน

      Some indigenous tribes have 0% baldness too. Modern ways of living cause baldness. Normalized, not normal. When you see a bald person, you immediately know they have a metabolic disorder. No health.

    • @Meshwork123
      @Meshwork123 หลายเดือนก่อน

      🍼You might also be interested in the work of Dr Brian Palmer (now deceased), whose decades of research were focused on malformation of the infant airway through the actions of intense infant bottle-feeding. Dr Palmer, who was a dentist, went so far to argue that obstructive sleep apnoea is essentially a modern disorder only, that it did not exist prior to the invention of the baby bottle in people of normal weight. Certainly, Dr Palmer's large lab collection of prehistoric skulls was testament to his claims, where the nasopharyngeal anatomy of these skulls proved to be significantly more accommodating than what is seen today in those who present with the modern airway. Below is my summary of how I understand the main aspects of Dr Palmer's work as well as the link to the website largely dedicated to his research.
      Depending on intensity, frequency and duration, infant bottle-feeding can lead to oral cavity malformation. As a baby has soft, malleable bones, bottle-feeding, depending on the above three factors, can malform the maxilla through the implosion effect of sucking on a bottle. The outcome, then, can essentially be a high-arched hard palate and narrowed dental arch. With the consequent elevation of the hard palate and its narrowing, the posterior nasal accommodation above is then unavoidably compromised (as the roof of the mouth is also the floor of the nasal cavity). And with this reduced nasal accommodation, pneumatic pressure during sleep is reduced (due to a reduction in the volume of air) as well as there being a prevailing inefficacy in the exchange of gases - since any one sleep phase accordingly dictates the respiratory drive. Further, if the raising of the hard palate is extreme, the nasal septum above can collapse and deviate, causing further ventilation problems.
      Another profoundly negative aspect of infant bottle-feeding, again, depending on the three factors as highlighted above, is where the epiglottis settles into an unnatural position in the airway after its natural descent. During the first few months of life, an infant is able to swallow breastmilk and breathe at the same time, and this is because the epiglottis is temporarily connected to the soft palate. Following this period, if a strong feeding infant is being intensively bottle-fed, the epiglottis can finally settle too low into the airway after its separation from the soft palate. The result here can mean not only a narrowed pharyngeal airway, but also an epiglottis that, apart from its primary function of capping the airway during swallow, cannot serve to properly brace the back of the tongue during sleep. Arguably, along with the high-arched hard palate problem, such an occurrence can lead to sleep apnoea and sleep hypopnoea - for life if left untreated; and, worse, in the case of the infant, SIDS.
      Breastfeeding involves a peristaltic action of suck, hence breastfeeding is still far superior to any form of infant bottle-feeding, Dr Palmer had argued. Not all infants who are bottle-fed will necessarily end up with compromised airways; however, if a mother can make an informed choice to breastfeed (and given adequate time), then she has, along with the benefits of breastmilk, another very good reason to do so.
      milkmatters.org.uk/category/brian-palmer-dds/
      When I once sent Dr Palmer’s research to scientists at the University of Sydney, Australia their reply was that empirical evidence of the cause, being that of intense infant bottle-feeding, would still be required. My suggestion was that when midwifery nurses check for cleft palate in newborns that they also examine the hard palate for anything that deviates from what should be low and wide in formation. Any degree of narrowing and elevation thereafter, in the months ahead, in previously confirmed normal maxillae, would surely then be proof of the effects of implosion. I didn’t hear back from the university.
      Interestingly, in the Australian state of New South Wales, the NSW Health 2016 report on breastfeeding (link below) states the following: “Babies who are breastfed have higher IQ scores and better jaw development.” Better or ideal jaw development can only mean here normal jaw development, with anything less having to be regarded as abnormal jaw development. Further, abnormal jaw development, if indicative of malformation of the oral cavity, could well mean a less than patent airway. www.health.nsw.gov.au/kidsfamilies/MCFhealth/Publications/breastfeeding-your-baby.pdf
      David White, Australia

    • @TheGrace020
      @TheGrace020 หลายเดือนก่อน

      Thank you mike and john mew! ❤

  • @MoonLightt57
    @MoonLightt57 2 หลายเดือนก่อน +1895

    Oh boy this is gonna p*ss off the braces industry

    • @Russeren01
      @Russeren01 2 หลายเดือนก่อน +1

      F*ck the orthodontic industry. They ruined my life.

    • @misterace-ps6xe
      @misterace-ps6xe 2 หลายเดือนก่อน +34

      i dont think palate expanders and mewing will fix crooked teeth

    • @fareshajjar1208
      @fareshajjar1208 2 หลายเดือนก่อน +38

      Millions of them did and also, braces didn't exist.

    • @yasseralsheri8271
      @yasseralsheri8271 2 หลายเดือนก่อน +2

      @@misterace-ps6xe yeah i agree it's fucked

    • @harshthakur7204
      @harshthakur7204 2 หลายเดือนก่อน +8

      ​@@misterace-ps6xe it did watch the brae jawline transformation his crooked teeth got better

  • @ahunter107
    @ahunter107 2 หลายเดือนก่อน +432

    We were in the darkness of ignorance. We did not know that we were doing wrong things that caused the jaw not to grow and crooked teeth. Thank you Mike and john mew for pushing us into the light of knowledge.
    a real heroes

    • @Pre-op8ut
      @Pre-op8ut 2 หลายเดือนก่อน +5

      So since the beginning

    • @WojackGainz
      @WojackGainz หลายเดือนก่อน +6

      Mewing has very little scientific backing

    • @MrNobodyMNY
      @MrNobodyMNY หลายเดือนก่อน +8

      @@WojackGainz maybe mewing doesnt change facial structure drastically, but your habits will affect how your face develops

    • @Person-Man67
      @Person-Man67 หลายเดือนก่อน

      John Mew, that’s CRAZY

  • @uteruspower1862
    @uteruspower1862 2 หลายเดือนก่อน +1742

    As a kid my orthodontist wanted to remove 4 of my teeth, my parents said NO. I am very thankful they resisted.

    • @DEFGamerz
      @DEFGamerz 2 หลายเดือนก่อน +73

      your so lucky

    • @theDurgaLove
      @theDurgaLove 2 หลายเดือนก่อน +113

      I wish mine had known better 40 years ago I went through so much pain eotj extractions and braces and headgear, now I have major TMJ issues caused by all that, when a simply palate expander would have done the trick. Orthodontists aren't really very holistic. Especially 40 years ago.

    • @uyoaman5777
      @uyoaman5777 2 หลายเดือนก่อน +37

      Your parents had common sense, or have

    • @uteruspower1862
      @uteruspower1862 2 หลายเดือนก่อน +10

      @@theDurgaLove Sorry you've had to go thru all that.

    • @kiuk_kiks
      @kiuk_kiks 2 หลายเดือนก่อน +14

      You better get your child chewing on sugarcane for an hour or hard gum for hours a day

  • @danielamaterna7348
    @danielamaterna7348 2 หลายเดือนก่อน +452

    I wish I had known about mewing when I was a child and before orthodontists extracted 4 perfect teeth. I will never let my daughter have her face ruined like mine was.😢 You and your father are helping more people than you could imagine!!! ❤❤❤

    • @theDurgaLove
      @theDurgaLove 2 หลายเดือนก่อน +13

      Same here. Now we know and we can help our kids. My ortho tried to explain that I needed to swallow differently but never explained any of this nor was it what he meant. I needed a palate expander like the ALF appliance ...

    • @JohnBillow
      @JohnBillow 2 หลายเดือนก่อน +1

      I respect that

    • @Black.Sabbath
      @Black.Sabbath 2 หลายเดือนก่อน +1

      What happened to the gaps?

    • @arian6565
      @arian6565 2 หลายเดือนก่อน +1

      same

    • @f_life2132
      @f_life2132 2 หลายเดือนก่อน +5

      I'm so angry, same thing happened to me

  • @GIGACHAD148
    @GIGACHAD148 2 หลายเดือนก่อน +925

    MEWING SAVED MY LIFE

    • @aldoumene6201
      @aldoumene6201 2 หลายเดือนก่อน +135

      Can tell from the pfp

    • @King_pankake
      @King_pankake 2 หลายเดือนก่อน +11

      IK

    • @medika9651
      @medika9651 2 หลายเดือนก่อน

      @@aldoumene6201shit gonial angle , downgrown jaw

    • @a.i7538
      @a.i7538 2 หลายเดือนก่อน +8

      Why do you say that?

    • @Bobby_T_
      @Bobby_T_ 2 หลายเดือนก่อน +53

      I started mewing naturally by accident a few years ago, and I have to say besides people not recognizing my face and also getting recorded and mocked by weird incel tiktokers in public, I’d say my life has legit improved as a result. Sure it improved my looks but the important thing is physically I feel just way more comfortable around my nose and cheekbones etc. Breathing through my nose is now super easy and I never have to breathe with my mouth open when doing sprints or intensive cardio etc. My teeth are now perfectly straight like a cartoon character and even my speech and voice is much clearer and sharper. It’s a shame that in high school my orthodontist put on braces and basically ruined my face and my cheekbones but luckily I ditched the retainers and my face popped into the correct position before it was too late. The braces and other dental work really messes your entire face up more than people realize

  • @Mr.Deko86
    @Mr.Deko86 2 หลายเดือนก่อน +562

    Finally, my cro-magnon jaw structure has a purpose. 👍👍👍 I still have my wisdom teeth, no cavities and no orthodontal work.

    • @t3rm1nat0rxii2
      @t3rm1nat0rxii2 2 หลายเดือนก่อน

      Same my brother, same. Cromagnons aka true Homo Sapiens Sapiens aka Homo Superior have huge jaws and china and vertical large and wide foreheads, wide, high and outwards protruding cheekbones. While hominids do NOT have chins.

    • @A8Y9N
      @A8Y9N 2 หลายเดือนก่อน +40

      bro been mewing since birth

    • @doofythegamer9283
      @doofythegamer9283 2 หลายเดือนก่อน +7

      Will removing wisdom teeth mess up jaw?

    • @chaz7
      @chaz7 2 หลายเดือนก่อน

      ​@@doofythegamer9283yep

    • @Mr.Deko86
      @Mr.Deko86 2 หลายเดือนก่อน +19

      @@doofythegamer9283 Im not sure, but many have them removed because of the lack of space once they start growing in. I'm one of the lucky ones because of the size and shape of my jaw I think.

  • @ggamelol3919
    @ggamelol3919 หลายเดือนก่อน +389

    I never knew I was gonna stumble into a video and see the inventor of mewing💀
    Edit: 200 likes

    • @CRJ08
      @CRJ08 หลายเดือนก่อน +22

      When he said his name, oh Mew, how ironic, like mewing, wait, what? 😱

    • @ggamelol3919
      @ggamelol3919 หลายเดือนก่อน +8

      @@CRJ08 I was so surprised when he said he was the inventor of mewing

    • @Lord_Maxtor
      @Lord_Maxtor หลายเดือนก่อน +1

      same

    • @therealsushi423
      @therealsushi423 หลายเดือนก่อน +5

      yeah this is the first lookmaxxer

    • @SalSanchez-dy6cn
      @SalSanchez-dy6cn หลายเดือนก่อน

      Basically don't need strong skull and strong muscles to grocery shop 💅🏼

  • @atemperateatar
    @atemperateatar 2 หลายเดือนก่อน +276

    I was born with pretty perfectly straight teeth- they're a tad small, but I never needed braces or anything beyond regular cleanings. I feel very fortunate.

    • @t50-lk8qv
      @t50-lk8qv 2 หลายเดือนก่อน +54

      Most people are born with that. Environmental factors are the deciding factor

    • @h0oa
      @h0oa 2 หลายเดือนก่อน

      Same

    • @itsoracle
      @itsoracle 2 หลายเดือนก่อน +8

      that's not genetics that's environment

    • @chidiogoikeh4550
      @chidiogoikeh4550 2 หลายเดือนก่อน +7

      Me too. Never had braces or retainers or anything. Or under or overbite. And my wisdom teeth are growing in fine, no pain 😭

    • @chidiogoikeh4550
      @chidiogoikeh4550 2 หลายเดือนก่อน

      @@t50-lk8qvwhat would those environmental factors include? Apart from diet

  • @alistaircrookes5825
    @alistaircrookes5825 2 หลายเดือนก่อน +94

    You are improving your speaking voice in these videos. This one feels far more natural. Bravo!

    • @savednorwegian
      @savednorwegian หลายเดือนก่อน

      Its gotta be aused by his near perfectlt aligned jawa and teeth..jut kidding. Its just the audio tech

  • @gingy2222
    @gingy2222 2 หลายเดือนก่อน +178

    Great work finding a new editor and upping the quality of the videos. Much more enjoyable and easy to digest.

    • @IamnotWaltur
      @IamnotWaltur 2 หลายเดือนก่อน +2

      Valuable Information>>>>>video quality

    • @gingy2222
      @gingy2222 2 หลายเดือนก่อน +10

      @@IamnotWaltur yes. But the biggest problem is this information needs to get out to those with short attention spans. The average person is unable to pay attention to something unless it’s formatted in this way. If you want to spread your message, this is the way.

    • @IamnotWaltur
      @IamnotWaltur 2 หลายเดือนก่อน +1

      @@gingy2222 my bad, you're right

    • @Cyantist13
      @Cyantist13 หลายเดือนก่อน

      @@gingy2222 If someone isn't gonna pay attention they must not want the information anyway

    • @gingy2222
      @gingy2222 หลายเดือนก่อน +2

      @@Cyantist13 this is poor simplistic black and white thinking.

  • @marshallwayne-uf4pq
    @marshallwayne-uf4pq 2 หลายเดือนก่อน +18

    Thank you Mr. Mike and John Mew, we are very thankful for your service!

  • @itz_yeastic
    @itz_yeastic 2 หลายเดือนก่อน +44

    the editing on this one is crazy, keep getting better dr mike, your knowledge must capture maximum attention

    • @VictorMarsot
      @VictorMarsot หลายเดือนก่อน

      Thought u said “edging” 💀💀💀💀

  • @hamodahmahmoud3737
    @hamodahmahmoud3737 2 หลายเดือนก่อน +9

    Dr Mike the way this video is made and edited and also the way you speak makes this subject way more interesting than it already is.

  • @s888r
    @s888r หลายเดือนก่อน +12

    Hard times create strong men. Easy times create weak men. Hard chewing creates strong jaws. Easy chewing creates weak jaws.

  • @gobhissi
    @gobhissi 2 หลายเดือนก่อน +135

    im so glad dr mew and mewing are getting the recognition they deserve, the internet is widely accepting mewing as a working method, a time there was when dr mew was struggling against a lawsuit by the nasty industry pigs, and now everyone is accepting mewing.
    im still struggling with face widening but my underbite is completely fixed, i started researching on mewing when it was not so popular and in its early stages 2-3 years ago and it changed my life, idk what would have happened to me if i just continued to mouth breathe, thank u dr mew for changing our lives for the better. u r what every doctor should aspire to become.

    • @farazilyas4139
      @farazilyas4139 2 หลายเดือนก่อน +1

      Ur underbite got fixed by mewing only?. I have an overbite and i have been mewing. My palate has widened significanlty and i hv achieved lots of forward and horizontal growth but i still have the overbite because both my upper jaw and lower jaw moved equally forward

    • @kassaken6521
      @kassaken6521 2 หลายเดือนก่อน +5

      ​@farazilyas4139 Its natural for your teeth to have a slight over bite btw. Way better than a underbite imo.

    • @farazilyas4139
      @farazilyas4139 2 หลายเดือนก่อน

      @kassaken6521 yeah better than underbite but mine is actually kinda severe. Teeth do touch each other

    • @anewagora
      @anewagora 2 หลายเดือนก่อน

      How did you get your teeth to stay aligned when you were asleep? I've applied some of the mewing technique like shifting my teeth to be aligned for years now, but it never works longterm since my teeth fall back into the natural bite when I'm asleep. I've never found a solution for this on Dr. Mew's channel or otherwise.

    • @zakosist
      @zakosist 2 หลายเดือนก่อน +7

      Maybe it helps, but the real main focus should be implementing more hard foods from the start when children are growing up. Mewing may be the adult solution where its already too late to alter the full development, it probably still would be a better result if we started doing the right thing from early childhood

  • @consistentme22
    @consistentme22 2 หลายเดือนก่อน +16

    Love the new video editing. It makes listening more interactive and it pulls and holds me in. Great work people!

  • @kidnamedgrass
    @kidnamedgrass 2 หลายเดือนก่อน +5

    Can't thank you enough. This is revolutionary

  • @gabriellaftothyoga
    @gabriellaftothyoga 2 หลายเดือนก่อน +27

    Mike is a great storyteller with a renewed zest and energy! Great dynamic in the video! Excellent job! Congrats!

  • @devauniowilliams2207
    @devauniowilliams2207 2 หลายเดือนก่อน +15

    great editting glad you're back

  • @fluxpistol3608
    @fluxpistol3608 2 หลายเดือนก่อน +7

    Well done! Really takes the notion of "you are what you eat" to a whole different level.

  • @riddy4968
    @riddy4968 2 หลายเดือนก่อน +7

    Can't wait for next weeks episode!

  • @SyedAhmed-lv3kh
    @SyedAhmed-lv3kh 2 หลายเดือนก่อน +80

    I've never been interested in anything the way I'm interested in orthotropics.

    • @Mewing7090
      @Mewing7090 2 หลายเดือนก่อน +1

      Me too

    • @jonygamingengusa1660
      @jonygamingengusa1660 หลายเดือนก่อน

      whats interesting about that? you just wanna look good lmao

    • @SyedAhmed-lv3kh
      @SyedAhmed-lv3kh หลายเดือนก่อน +1

      @@jonygamingengusa1660 nah man! Its not just limited to learning and applying it to myself but its also fun to learn why we are the way we are. Its so practical and FUN

    • @jonygamingengusa1660
      @jonygamingengusa1660 หลายเดือนก่อน

      @@SyedAhmed-lv3kh thats true its fun to learn why things exist how how they all connect but i mean theres a lot more interesting stuff that this. this is just so miniscule

    • @SyedAhmed-lv3kh
      @SyedAhmed-lv3kh หลายเดือนก่อน

      @@jonygamingengusa1660 Thats your opinion

  • @timadams2371
    @timadams2371 2 หลายเดือนก่อน +16

    i got so much respect for mike and john

  • @user-qb3uy5cg1u
    @user-qb3uy5cg1u 2 หลายเดือนก่อน +6

    Great video! Infographics just keeps improving.

  • @ayanokoujikiyotaka7866
    @ayanokoujikiyotaka7866 2 หลายเดือนก่อน +18

    Thank you for showing us the truth and for sacrificing for showing the truth.

  • @tanaminogarashi
    @tanaminogarashi หลายเดือนก่อน +7

    It's more than just diet. Good oral posture comes with good posture in general. Weston Price observed that Native American babies were carried in cradleboards - a hard flat surface for your back as opposed to cushy strollers. Native Americans slept on mats on the floor and/or wooden bedsteads. They used their teeth as tools (eg softening animal hides and plant fibers for making clothes) and not just for eating.
    A nomadic hunter-gatherer lifestyle is also lighter and less backbreaking than a settled, agrarian one. Look at how hunched over the guy in the ancient painting at 3:28 is, it looks like forward head posture.
    Modern life with its soft mattresses, soft foods, and desk jobs have literally and figuratively made us soft. Forward head posture, forward rotated shoulders, lordosis, anterior pelvic tilt - see how many people around you have at least one of those. These conditions often go together.
    I've been sleeping on a yoga mat for the past few months, and it feels much easier to chin tuck. The head and neck are supposed to be tall and regal, and feel light and balanced rather than bent over and heavy. Many people when they first experiment with laying down on a mat, their lower backs don't make contact with the mat because of a curvature in their spine. How you are laying down is how you are standing up.
    Last but not least, hunter-gatherers from an early age regularly squat instead of sit. A modern adult on average is probably too stiff to do a deep squat, and would have to consistently practice to achieve decent mobility and flexibility, which are key ingredients to good posture.

  • @kendoffchris4866
    @kendoffchris4866 2 หลายเดือนก่อน +40

    these new inphographics will help the messeage spread wide and far to the younger generations

    • @luke14946
      @luke14946 2 หลายเดือนก่อน +8

      Kids in school younger than 10 should be taught about basic dental anatomy, aswell as about the known causes for crooked/crowded teeth..

  • @Pensive_117
    @Pensive_117 2 หลายเดือนก่อน +7

    Great editor!

  • @Argonaut3
    @Argonaut3 2 หลายเดือนก่อน +12

    Thank you Dr. Mew, never stop your work. I have all 4 wisdom teeth, two descended, and two undescended. My Jaw has never looked better and I have more room within my mouth for my tongue. I should have been chewing carrots and yams from a young age instead of eating chicken nuggets and fries. Now I have to work backward through time.

  • @AlexTamayo.
    @AlexTamayo. 2 หลายเดือนก่อน +9

    Damn!! New editor is a pro!!

  • @chasethehorizonx
    @chasethehorizonx หลายเดือนก่อน +8

    I didn't escape extraction, but my kids will. Thank you Dr. Mike! You and your father are revolutionaries.

  • @gowthamtj8533
    @gowthamtj8533 2 หลายเดือนก่อน +5

    Great finding. You are saving the beauty of man kind

  • @Dejan27
    @Dejan27 2 หลายเดือนก่อน +45

    This has to go viral

  • @smackheadedsqueakyweasel4624
    @smackheadedsqueakyweasel4624 2 หลายเดือนก่อน +6

    great video, your production is getting really great

  • @CanalD4N4DO
    @CanalD4N4DO 2 หลายเดือนก่อน +1

    Isso é incrível, mewing está mudando a vida de muitas pessoas e precisa mudar de cada vez mais!

  • @quangdang3590
    @quangdang3590 2 หลายเดือนก่อน +30

    Great video as always. I'm hoping you can cover the effect of mewing on older people in the near future cause i'm sure many(including me) adults are interested in improving our facial infrastructure

    • @holistic.health
      @holistic.health 2 หลายเดือนก่อน +11

      So just start mewing! What are you waiting for? I guarantee you I'm older than you... been mewing for a year now and have a drastic difference in my face... breathing way better... no colds... no double chin... no saggy jawline... teeth have changed.. spread out a little... still mewing.. not going to stop 👍🏻

    • @kkluczyk
      @kkluczyk หลายเดือนก่อน +1

      @@holistic.healthhow much time per day do you mew on average?

    • @holistic.health
      @holistic.health หลายเดือนก่อน

      @kkluczyk i try for 24 hours a day... but doing it while sleeping is sometimes out of your control... you just need to make it a natural position which takes time... I've been doing it for just over a year now, and the effect is stunning

  • @wdj40
    @wdj40 หลายเดือนก่อน +7

    I must say the video editing is well done

  • @gregoryhillmercury645
    @gregoryhillmercury645 2 หลายเดือนก่อน +5

    You are doing gods work Mike!

  • @preethpraveenraj2737
    @preethpraveenraj2737 2 หลายเดือนก่อน +4

    Great content, keep up the good work doc, we all are with you on your journey.

  • @samuellundblad5766
    @samuellundblad5766 2 หลายเดือนก่อน +182

    If you think mewing is a joke, just look at his jawline.

    • @RyanG2004
      @RyanG2004 2 หลายเดือนก่อน +21

      Straight chiseled

    • @SonGoku-zr9nc
      @SonGoku-zr9nc หลายเดือนก่อน +10

      It's genetics

    • @dazey8706
      @dazey8706 หลายเดือนก่อน +33

      @@SonGoku-zr9nc this entire video is dedicated to debunking that, did you even watch it

    • @ikosaheadrom
      @ikosaheadrom หลายเดือนก่อน

      ​@@dazey8706mewing isnt going to change your jaw line once you are an adult nothing changes you stop growing, plus there is no evidence that mewing even works, i mean whats the logic behind exercising your tongue and changing your jawline

    • @dec8574
      @dec8574 หลายเดือนก่อน +1

      What jawline

  • @t50-lk8qv
    @t50-lk8qv 2 หลายเดือนก่อน +6

    Another banger dr mew

  • @j.fernandes6585
    @j.fernandes6585 2 หลายเดือนก่อน +1

    Great mini documentary!♥️

  • @Adslx5454
    @Adslx5454 หลายเดือนก่อน +2

    I love how detailed it was

  • @Flugs0
    @Flugs0 2 หลายเดือนก่อน +8

    actually really well made

  • @pigeonhawk4832
    @pigeonhawk4832 2 หลายเดือนก่อน +87

    I've been doing mewing exercises since I was about 19, and it made an enormous difference. Unfortunately I was talked into having all of my Wisdom teeth removed, just because of one or two small cavities. I had enough room in my jaws for all of my Wisdom teeth. All I wanted was the cavities filled. I really regret getting them removed. My mother was nagging at me to get them taken out, as she didn't believe in dental care or treatment, ( she had some realy weird hang ups about health in general)and I think oral surgery to have them removed is a scam for more money.
    It hasn't affected my appearance or jaw structure, but there was no need to remove them.
    But anyway, I continued with Mewing and jaw exercises as well as eating tough and unprocessed food for my entire life. I'm now 56, and continue with Mewing . It definitely improves jaw muscles, facial structure , neck structur and like other exercises, a way to relieve stress. I've never had issues with snoring, breathing issues or sleep apnea. I breathe through my nose as is normal.
    Love the information you give to people. Crooked teeth and recessed jaws are not normal nor attractive.

    • @omokok1877
      @omokok1877 2 หลายเดือนก่อน

      Take responsibility for your own actions.

    • @derdiestelzweig1236
      @derdiestelzweig1236 2 หลายเดือนก่อน

      I have a question. (M17, Germany) So im going to get braces bcause my jaw is way to narrow so i have some crooked teeth. Do you think I should get braces or something else.

    • @johns8065
      @johns8065 2 หลายเดือนก่อน

      @@derdiestelzweig1236 hey, ich (M23, auch aus deutschland) kann da auch was zu sagen, ich hatte zwei zahnspangen, die erste mit 14, die zweite mit 18. Jetzt ist es immer noch so dass ich probleme mit der kieferstellung habe, weil sich bei mir nur um die zähne an sich gekümmert wurde. deswegen bin ich jetzt noch einmal zu einer anderen kiefer orthopädin losgezogen, auf empfehlung von einem bekannten. Sie arbeitet auch mit den geräten die in diesem video kurz erwähnt wurden, also quasi der weitung des kiefers über zeit, damit genug platz entsteht für alle zähne. in zwei wochen gehts los und ich kann es kaum erwarten. ich würde dir empfehlen, dich damit noch einmal intensiv auseinander zusetzen, vielleicht auch was von James Nestor angucken und dann eine zweite Ärztliche fachmeinung einholen. (da muss man auch aufpassen, als ich eine zweite meinung eingeholt habe, meinte der orthopäde man könnte bei mir nichts mehr machen aufgrund des alters, es würde nur noch eine op infrage kommen.) Ich bin sehr gespannt auf die behandlung bei meiner neuen ärztin und hoffe meine erfahrungen bringen dir etwas

    • @LittleMan2300
      @LittleMan2300 2 หลายเดือนก่อน +1

      @@derdiestelzweig1236 Braces

    • @marino5652
      @marino5652 หลายเดือนก่อน

      What do you use fer mewing? Any product?

  • @baronsanggha9978
    @baronsanggha9978 หลายเดือนก่อน

    So glad that you have made the video more seriously, Sir. Love it. Keep it up👍

  • @hanakisoi998
    @hanakisoi998 หลายเดือนก่อน +2

    Thanks for sharing this information despite industry standards. Im glad there is someone who cares about overall health improvement for all people rather than the potential money to be made in the medical field. Thank you

  • @brandiwatch
    @brandiwatch หลายเดือนก่อน +9

    As a speech pathologist, we never learned about any of this in school😒. It was hearing about mewing that cured my own snoring n bad tongue posture 5 years ago! I'd probably still be with neck pain & on my way to obstructive sleep apnea.
    I also have all of my young clients chew hard foods and educate families. So i appreciate these videos 😀

  • @Kingkongmotivation100
    @Kingkongmotivation100 2 หลายเดือนก่อน +13

    Editor did a great job, loved the video

  • @Solistastyle
    @Solistastyle 2 หลายเดือนก่อน

    These posts are getting Good! 👐🏾

  • @springergabriel1804
    @springergabriel1804 หลายเดือนก่อน +1

    Very interesting. Thank you and your father for the info and your work🙌🏿

  • @MegaThefuture
    @MegaThefuture 2 หลายเดือนก่อน +27

    When we abandoned nature we abandoned our well being.

    • @dazey8706
      @dazey8706 หลายเดือนก่อน

      we didnt just abandon it, it was robbed from us. nature was stolen and turned into "private property", our health has never been a priority since profit was involved.

  • @Najuni-iy7po
    @Najuni-iy7po 2 หลายเดือนก่อน +56

    I hope others don't miss the fact that diet is a key role. I feel like others may use mewing and continue to eat in unnatural ways. We're not made to consume the modern diet of soft and pre-processed foods, our bodies show this.

    • @dazey8706
      @dazey8706 หลายเดือนก่อน +2

      dissappointingly this video did not mention it so, what tough foods are we supposed to be eating??

    • @Najuni-iy7po
      @Najuni-iy7po หลายเดือนก่อน

      @@dazey8706 I'm not sure.

    • @ryonnl
      @ryonnl หลายเดือนก่อน +1

      @@dazey8706 Meat

    • @skinnytimmy1
      @skinnytimmy1 หลายเดือนก่อน

      Beef Jerky, nuts

    • @jac1207
      @jac1207 หลายเดือนก่อน +2

      I’d imagine more food that requires a moderate amount of chewing. Namely non-processed meats, root and leafy vegetables that are not cooked into oblivion, and really try and keep sugar consumption down. Actually chew your food rather than 1-3 chews + swallow.

  • @user-nt5dh7ys4t
    @user-nt5dh7ys4t 2 หลายเดือนก่อน +3

    Yes! He is finally talking about Weston Price!!!!

  • @RenaldoJNR
    @RenaldoJNR หลายเดือนก่อน +1

    This content has come very far

  • @DavidConnerCodeaholic
    @DavidConnerCodeaholic หลายเดือนก่อน +5

    Mewing makes sense. Adjusting the tension & compression on your jaw and face will certainly affect your facial development. However, some of the “looksmaxxing” trends seem to be quite harmful like those that stretch tendons & ligaments (esp. if asymmetric)

  • @kingveyrondejesus-ho3sw
    @kingveyrondejesus-ho3sw หลายเดือนก่อน +7

    The editor needs a raise

  • @aayushthetics
    @aayushthetics หลายเดือนก่อน +4

    I wish I had known you 8-10 years ago and about mewing. Now, at almost 17, dealing with a narrow and retruded chin along with an overjet problem is tough. But after turning 18, I'm planning to undergo jaw surgery and genioplasty to address it.

  • @Ruktiet
    @Ruktiet 2 หลายเดือนก่อน +24

    I don’t believe it’s fully down to chewing and tongue posture; what also very plausibly plays a role is proper calcium intake and transport due to a lot more outside time (Vitamin D; essential for calcium metabolism) and eating whole animal foods, including liver and other organs which contain the vital vitamin K2 MK-4.
    But I fully support the mentality of working on the root cause, and not the symptoms, and definitely not blaming genetics for every obvious modern lifestyle-caused disease!!!!!

    • @TotalFreedomTTT-pk9st
      @TotalFreedomTTT-pk9st หลายเดือนก่อน

      Exactly - Weston Price research shows how carbohydrates - especially processed carbs - starve out vitamins ...diet is critical for the mother especially - (oh just watched all of it - he does mention the importance of Weston Price)

    • @Ruktiet
      @Ruktiet หลายเดือนก่อน +1

      @@TotalFreedomTTT-pk9st Carbohydrates are perfectly fine. They don’t “starwe ouwt witamins”. Hunter-gatherers eat tons of carbs from roots, fruit, nuts and honey.

    • @TotalFreedomTTT-pk9st
      @TotalFreedomTTT-pk9st หลายเดือนก่อน

      @@Ruktiet Okay - maybe I did not qualify properly - yes - I eat fresh Pineapple not canned with syrup) - Grapes (not raisins) = Apples (not sweetened with high fructose Apple Sauce) - etc -I make whole wheat bread not white bread etc - I do eat that way to keep my teeth but systemically I think it is a better way So to me they are not "perfectly" fine - they are qualifyingly fine

    • @TotalFreedomTTT-pk9st
      @TotalFreedomTTT-pk9st หลายเดือนก่อน

      @@Ruktiet I guess - rereading what you wrote - your argument is to boost various vitamins and nutrients - but I'm not sure that is enough according to the W Price people - there is occlusional or blocking aspects to refined carbs - but I understand you point better

    • @Ruktiet
      @Ruktiet 17 วันที่ผ่านมา

      @@now591 lol everything is turned into sugar because glucose is the universal energy source in animals’ blood. The fudge are you talking about

  • @pedronuno3366
    @pedronuno3366 2 หลายเดือนก่อน +9

    I wish i could born again with all the information i have now

  • @genevievejoshua
    @genevievejoshua 2 หลายเดือนก่อน +20

    Grew up with a sister who got braces. Just seeing how she scream in pain makes me not want it ever even if I have crooked teeth.
    Been a subscriber since almost a decade and its nice too see Dr. Mew shifting to a modern youtube documentary style approached of his teachings. I was even surprised mewing even become a meme lol

  • @nevgotbeats
    @nevgotbeats 25 วันที่ผ่านมา

    This information is jaw dropping doc!

  • @MichiKat_
    @MichiKat_ 2 หลายเดือนก่อน

    Gracias Mike, mejoraste mucho mi vida

  • @kntrishdekanoidze1382
    @kntrishdekanoidze1382 2 หลายเดือนก่อน +24

    there is something called phenotype. you might have in you genetic to have a wide jaw but it needs enviroment to grow . if you dont provide enviroment so it can grow it will not grow beacues why do you need them if you dont chew hard foods. i dont know how people still think that how you grow is totaly dependant on genetics when it is much more complex.

    • @SwedishTourist
      @SwedishTourist 2 หลายเดือนก่อน +3

      Yeah plus, and just becasue you have a big jaw doesn’t necessarily mean all teeth will fit. Depends on genes + skull morphology I think

    • @rabeechowdhury
      @rabeechowdhury 2 หลายเดือนก่อน +1

      Stay woke 👁

  • @eddyk564
    @eddyk564 หลายเดือนก่อน +9

    Just a question after watching this- medieval peasants ate a diet almost entirely of pottage, which is essentially a soup, and generally had healthy teeth. Ancient Egyptians often had terrible teeth (and health) and ate lots of bread with coarse sand mixed into it. It seems to me that it isn't just how soft the diet is, although that definitely is important, but also how many anti-nutrients are in it.

    • @dutchmansmine9053
      @dutchmansmine9053 หลายเดือนก่อน +4

      I'd say the problem is sand isn't chewy, it's corrosive. It'd be like chewing on a file.
      As for the mediaeval peasants, can't help with that one.

    • @Spoopy_man
      @Spoopy_man หลายเดือนก่อน +1

      A lot of people from the middle ages had recessed jaws, you can see it from paintings of that period, the problem started in Antiquity.

  • @DesertSessions93
    @DesertSessions93 หลายเดือนก่อน

    I've been right about everything all these years. Thank you for the validation.

  • @areYouStillUpAt12
    @areYouStillUpAt12 หลายเดือนก่อน

    Been mewing for over a year, and my jawline has transformed. Thx for discovering the technique Dr. Mew.

  • @Ziru0Gaming
    @Ziru0Gaming หลายเดือนก่อน +5

    If I ever have kids they gonna be eating well done steaks

  • @johubify
    @johubify หลายเดือนก่อน +4

    Bro my dumbass dentist wanted to remobe FRICKING 8 TEETH from my mouth when I was little
    My parents immediately refused and didnt even let anyone take out one teeth
    Im so grateful for that

  • @Looks_maxing
    @Looks_maxing 2 หลายเดือนก่อน +2

    I am fan for mike mew.very usefull video in this generation.please regularly upload video.

  • @danielamaterna7348
    @danielamaterna7348 2 หลายเดือนก่อน +2

    Great video!!!

  • @johannlibert07
    @johannlibert07 2 หลายเดือนก่อน +3

    i have perfectly aligned straight teeth, with no signs of decay neither cavities.

  • @rubyhd7226
    @rubyhd7226 2 หลายเดือนก่อน +4

    Finally a video that I can show my mom

  • @thepunisher3287
    @thepunisher3287 16 วันที่ผ่านมา

    you and your father have created a revolution, taking us back to get what we have lost all those years ago. great salute to your dad and you man!

  • @reid778
    @reid778 2 หลายเดือนก่อน +2

    Great video

  • @1Cookie2000
    @1Cookie2000 2 หลายเดือนก่อน +3

    Great video, Dr. Mew! What are your thoughts on Weston Price's beliefs about what caused the changes he witnessed (and whose photos you used in this video). Great topic for a video.

  • @Justin-op8gg
    @Justin-op8gg 2 หลายเดือนก่อน +6

    Predators don't chew at all; their jaw muscles are edible raw. The herbavor jaw you simply cant chew; it's a dense matrix of sinew and hard muscle; you'd give up and just poop it out.
    Modern store shoppers would be shocked at how mutch soft, chewable, tissue can be had from a wild animal. Wild animals actually tend to have more softer tissue as opposed to domestic ( im thinking cow - maybe because they came from stock bread for work tasks). The ammount of slow work a muscle is designed to perform will generally increase the "toughness" of it - in my expirianced determination.
    Generally, wild animals need muscle designed for short bursts of energy - variations considered, you can get the idea from what I've said.
    If the food stuff has a negative return of calories. As in, the calories used to chew outweigh the return, we would have found some way to process it before eating. Rocks. They would have been everywhere, used all the time for all sorts of tasks.
    Food processing evolved with the industrial evolution, it didn't first appear.
    Seems to me when I see videos of tribal people's, they are often cooking their food.
    Cooking food on that note would have also been apealing to the ancients as they may have somehow prefered to sterilize the food than take on the parasitic load of meat that had inevitably started to turn but opted to risk eating anyway. The cooked meat may have been slightly more palatable, caused less gas, was easer to digest, discolored their face less, made them less nauseous - reduced signs of pasicites without knowing the microscopic science behind it.
    A vital elephant mike avoids, which price noted, was the importantce of specific dietary nutrients in tribal diets and how the availability of these nutrients has decreased in modern diets. Increased consumption of the plant toxin sugar, was another point price makes often.
    I have found deer that will tend more toward slightly crooked/crowded, lower front teeth if they feed heavy in farmland (with wheat and other starch crops, not traditionally available to their species) as opposed to a variety of wild herbs which are loaded with chlorophill and other complex phytonutrients.
    Just so you know, Deer and moose do have brown stained teeth, particularly near the gums. So I imagine that the ancients teeth color were generally near the same trend. Remember, bone or tooth is not a snow white.

  • @Jawz_Man
    @Jawz_Man 2 หลายเดือนก่อน +1

    Awesome video

  • @marcreistermartinez5472
    @marcreistermartinez5472 2 หลายเดือนก่อน +1

    Wow the edits look cool

  • @DeusHex
    @DeusHex 2 หลายเดือนก่อน +7

    Humans have been cooking with fire for almost a million years.
    I think a better theory is that our modern diets lack the key nutrients we need to develop our face properly, like Weston price said.
    Since fire also made meat more tender.

    • @ninawildr4207
      @ninawildr4207 2 หลายเดือนก่อน

      We dont eat red meat ...we eat soft processed chicken...

    • @umars7425
      @umars7425 2 หลายเดือนก่อน +1

      Nutrients and texture, the hard meat that takes work to chew develops the jaws

  • @TheRiptaco
    @TheRiptaco หลายเดือนก่อน +4

    So.. if you don't use your muscles and bones, they atrophy?

  • @Gabiman66
    @Gabiman66 2 หลายเดือนก่อน

    Dr mike served and ate 🗣️🔥🔥

  • @LakshmiTJ2005
    @LakshmiTJ2005 หลายเดือนก่อน

    This is a great topic that everyone should know💯✔

  • @filipemartins2602
    @filipemartins2602 หลายเดือนก่อน +3

    This guy is the inventor of mewing?!

    • @samesaiwan9880
      @samesaiwan9880 หลายเดือนก่อน +3

      Yes

    • @mrsraven9169
      @mrsraven9169 หลายเดือนก่อน +3

      It started with his father actually

  • @sebumpostmortem
    @sebumpostmortem 2 หลายเดือนก่อน +3

    I spended my childhood being a heavy mouth breather due to a WILD tonsils surgical removal because my tiny body ended up developing antibiotic resistance. I went through an orthodontic and orthognatic hell during my teens and early 20’ s. Nowadays, I can' t leave the house with a foulard covering my neck 365. Otherwhise, throat inflammation and aphony. Not to talk about my TMJ issues. *ALL WRONG, ALL AVOIDABLE*
    Delayed thanks🖤

  • @randomguy36j98
    @randomguy36j98 2 หลายเดือนก่อน

    Very interesting share, thank you so much. I rarely watch videos long like this, usualy only entertain myself with 30s shorts, but this one, i watch it full

  • @patmanpatmanson
    @patmanpatmanson 2 หลายเดือนก่อน +1

    Thanks Dr. Mew!! The first time I did mewing in front of a mirror and it made my cheekbones or the muscles on the cheek bones expand, only like a millimetre, but makes me in matters of a second look more beautiful. It is as simple as that believe it or not.

  • @Manker00
    @Manker00 2 หลายเดือนก่อน +4

    I would describe it, even if it is boring, as evolutionarily less necessary. In the old days, when there were no dentists, if you had bad teeth you were cooked, and if you were particularly susceptible to infection, for example, you simply died. Similarly, if your teeth fell out, you were unable to process food, etc., then you had a problem. Therefore positive characteristics were reinforced. Nowadays, nobody has to die from an infected tooth etc. So I would start less from these specific assumptions and think more the potentially big picture as an origin.

    • @canesugar911
      @canesugar911 หลายเดือนก่อน

      It affects your looks

    • @Manker00
      @Manker00 หลายเดือนก่อน

      @@canesugar911 Yeah, but since plastic surgery and other things have come along, even the original biological appearance is worth less than it used to be. -> evolutionarily less necessary

  • @whatislife142
    @whatislife142 2 หลายเดือนก่อน +4

    mike, whats the option for a bimaxillary protrusive adult? mewing cant work since person is too old. So what now?

    • @dimensionhacker2271
      @dimensionhacker2271 2 หลายเดือนก่อน +2

      It's over for you bro, or you can get a pallete expander, changes will be minimum if over age of 25

    • @myoldvhstapes
      @myoldvhstapes 2 หลายเดือนก่อน +2

      I had expanders in both jaws in my late forties. Helped tremendously!

  • @sachin-mavi
    @sachin-mavi หลายเดือนก่อน

    wow ... eye opening .... awaiting the next video

  • @Vladimir-bh6lp
    @Vladimir-bh6lp 2 หลายเดือนก่อน

    You look smooth Doc

  • @giorgilomadze69
    @giorgilomadze69 2 หลายเดือนก่อน +3

    Im grateful i didn't let orthodontists extract my teeth.

  • @zjow4755
    @zjow4755 2 หลายเดือนก่อน +10

    I dare someone question Rockefellers medicine.

  • @DanielDaniel-zd9jy
    @DanielDaniel-zd9jy หลายเดือนก่อน +1

    If only I had heard about mewing 20yrs ago!

  • @TheGrace020
    @TheGrace020 หลายเดือนก่อน

    Fantastic stuff Love ya mike mew!

  • @GaryCameron
    @GaryCameron หลายเดือนก่อน +4

    5000 years ago our ancestors typically didn't live much past 30.

  • @arian6565
    @arian6565 2 หลายเดือนก่อน +6

    The fact that the government is not forcing parents to make their children eat hard food and not mouth breath should be a crime against humanity, not even exaggerating.

    • @zakosist
      @zakosist 2 หลายเดือนก่อน

      For mouth breathing you need to fix the underlying breathing issue FIRST. You always have the need for enough oxygen and it probably started because the nose were clogged, its just cruel to try to take away someones option to breathe properly

  • @Flugs0
    @Flugs0 2 หลายเดือนก่อน +1

    very well made

  • @franzsidney865
    @franzsidney865 หลายเดือนก่อน +1

    Well done for giving such important information in a well structured, clear format framed in a documentary style. 😊