Mat Pilates for Beginners
ฝัง
- เผยแพร่เมื่อ 30 ก.ย. 2024
- Let's try mat Pilates design for beginners, which is especially good for Bellydancers!
👉🏽 My eBook - Smart Dining Strategies - www.martabelly...
In this video I take you through a short and sweet Bellydance workout which focuses on conditioning the muscle groups used in Middle Eastern dancing.
MORE RESOURCES:
👉🏽 Shimmy into Fitness: www.martabelly...
📝 Moon Phase Calendar 2024: www.martabelly...
➡ My eBook - Smart Dining Strategies - www.martabelly...
KEEP IN TOUCH:
🌍 My website - www.martabellydance.com.au
📸 Instagram - / marta_bellydance
🔵 Facebook - / martabellydance
