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Yes walking after meal is very effective.
I'm glad you are deriving benefits from your walks 🚶♂️ thank you, and keep it up 👍🏻
These steps need accountability, so please reach out to me let's get started
Yes walking after meal is very effective.
I'm glad you are deriving benefits from your walks 🚶♂️ thank you, and keep it up 👍🏻
These steps need accountability, so please reach out to me let's get started