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I've had acid reflux for many years and have tried all kinds of medications but there hasn't been much improvement. After that, I started paying attention to my diet and discovered that some foods really help reduce symptoms very effectively. I cut down on fried foods and carbonated drinks and instead eat a lot of green vegetables, ginger and avocado. The results are very obvious! Now I rarely get upset anymore. For those who are suffering from reflux, I advise you to try changing your food!
I struggled with acid reflux for years and tried various medications, but nothing really helped. Eventually, I focused on my diet and found that certain foods significantly ease the symptoms. I reduced fried foods and soda, and now I enjoy more greens, ginger, and avocado. The improvement has been remarkable! These days, I rarely experience discomfort. For anyone dealing with reflux, I highly recommend exploring dietary changes-it made a huge difference for me!
I am acidic and have reflux for years. I have tried many things to get back to regular, it.just come and go, still very confident that someday everything will be normal in me. Again I will try this procedure. Thank you so much , I listened to your video right to end.❤😂
I had have this experience of GERD , its looks loke hearth attack, so i was delivered to hospital and the treatments focused on cardiogenic attack. however, after 16 days hospitalised , finally it was GERD.
I suffered badly myself and my friend said eat a banana it’s the best remedy I have tried, far better than drugs made by nature rather than pharmaceutical companies
I have been experiencing symptoms of H. pylori ulcer for two years, including chest and stomach pain, dizziness and weakness. Significant weight loss has occurred, and substantial financial resources have been depleted on hospital expenses without improvement. Currently, I face homelessness, unemployment and feelings of hopelessness, and I am uncertain about my next steps. I'm really suffering with pain
I’m truly sorry you’re going through such a painful and challenging experience. Dealing with H. pylori infection and an ulcer, especially for an extended period, can be overwhelming both physically and emotionally. Here are a few steps that might offer some relief or help you take action: 1. Medical Care Alternatives: Some local clinics or community health centers offer care at low cost or on a sliding scale. Look for local resources that might provide help or even free H. pylori testing and treatment. Many communities also have healthcare services specifically for people facing financial hardship or homelessness. 2. Antibiotic and Acid-Reducing Treatment: H. pylori usually requires a combination of antibiotics to fully eradicate it, along with medications to reduce stomach acid (like proton pump inhibitors). If previous treatments haven’t worked, a different combination of antibiotics might be necessary. Ask about a “quadruple therapy,” which can sometimes be effective when other treatments have failed. 3. Dietary Adjustments: Avoiding spicy, acidic, or very fatty foods can help with symptoms. Eating smaller, more frequent meals may reduce the acid burden on your stomach. Foods like yogurt or probiotics (if available to you) can help by supporting your gut flora, though they won’t treat the infection directly. 4. Local Support Services: Consider reaching out to local social services, community shelters, and food banks. Many organizations also provide help with job placement and may offer temporary housing resources. 5. Mental Health and Support: Living with chronic pain and financial stress can weigh heavily on mental health. There are mental health hotlines and support groups that may be able to offer support and resources. 6. Pain Management Techniques: While not a substitute for medical treatment, some find that stress-relieving practices like deep breathing, meditation, or gentle stretching can help with managing pain. Sometimes these can reduce the sensation of stomach pain or help with dizziness and weakness. I know this is a lot to deal with, but please keep reaching out for support. Sometimes, just one helpful connection can open doors to more resources and solutions.
GERD, or gastroesophageal reflux disease, is a chronic condition where stomach acid frequently flows back up into the esophagus, the tube connecting your mouth and stomach. This acid reflux can irritate the esophagus and cause symptoms like: • Heartburn (a burning sensation in the chest, usually after eating or when lying down) • Regurgitation (sour or bitter-tasting acid backing up into the throat or mouth) • Chest pain • Difficulty swallowing • Chronic cough, sore throat, or hoarseness • Feeling like there’s a lump in the throat GERD can result from a weakened lower esophageal sphincter (LES), the muscle at the bottom of the esophagus. This muscle normally tightens after food passes through it to keep stomach contents from rising back up. If the LES is weak or relaxes inappropriately, acid can flow back up, leading to reflux. Lifestyle changes like eating smaller meals, avoiding certain trigger foods (spicy, fatty, or acidic foods), and not lying down after eating can help manage GERD. For some, medications or even surgery might be necessary to control symptoms.
I have acid reflux from last few months plus i am anemia taking iron tablets which increase my burning senaation alot specialy in throat . And i have burning acid feels on daily basis .
I suggest not using any fruits as desert as they normally leave the stomach within thirty minutes...so as desert can cause acid reflux..also avoid drinking sweet stuff soon after eating.. and eat less than you can hold...as if you will eat a little later ❤
Those are helpful tips for managing digestion and avoiding acid reflux! Here are a few additional suggestions you might find useful: 1. Choose Low-Acidity Desserts: If you want something sweet, consider low-acid options like yogurt or custards, which are less likely to trigger reflux. 2. Stay Upright After Meals: Try to remain seated for at least an hour after eating to help with digestion. 3. Mind Portion Sizes: Eating smaller portions can help prevent overfilling the stomach, which can lead to discomfort. 4. Drink Water Wisely: If you’re thirsty, sip water slowly during meals rather than drinking a lot right after eating. 5. Limit Caffeine and Alcohol: Both can relax the lower esophageal sphincter, potentially leading to reflux. Do you have any specific dietary restrictions or preferences that you’d like to consider?
I have been suffering from acid reflex for the last two years, burping coughing choking. Never felt better. Taking omeprazol and gaviscon, nothing is working.
I’m sorry to hear you’re dealing with such severe acid reflux. Given that omeprazole and Gaviscon haven’t been effective, here are some additional steps and alternatives that might provide relief 👇 1. Diet Adjustments: Since specific foods can aggravate acid reflux, you may want to keep a food diary to help identify any triggers. Common culprits include caffeine, chocolate, fatty or fried foods, spicy foods, onions, and acidic fruits like citrus and tomatoes. 2. Meal Habits: Try eating smaller, more frequent meals, and avoid lying down or bending over right after eating. Staying upright for 2-3 hours after meals can help prevent acid from traveling back up. 3. Elevate Your Bed: Elevating the head of your bed by 6-8 inches can prevent acid from flowing back into your esophagus while you sleep. 4. Stress Management: Stress can worsen acid reflux. Techniques like deep breathing, meditation, or even gentle exercise may reduce symptoms over time. 5. Consider Switching Medications: Some people don’t respond well to one type of acid-suppressing medication, but they may find relief with another type. There are other proton pump inhibitors (PPIs) or H2 blockers that might work better for you. A gastroenterologist could help you explore these options. 6. Consulting a Gastroenterologist: Given the persistence of your symptoms, a specialist could help explore underlying issues. Sometimes conditions like esophagitis or a hiatal hernia contribute to severe reflux symptoms, and addressing these could provide relief. 7. Alternative Remedies with Caution: Some people find relief from natural remedies like aloe vera juice, licorice root (DGL), or slippery elm. However, with your bleeding condition and other sensitivities, it’s essential to consult your doctor before trying these, as they may have interactions. Managing reflux can be challenging, especially when conventional treatments don’t work well. It might take a combination of lifestyle adjustments and possibly trying different treatments with your healthcare provider’s guidance.
The medications you mentioned-clopidogrel, losartan, metoprolol, and simvastatin-are commonly prescribed for managing ischemic heart disease, but they can potentially cause or worsen acid reflux in some people.
Yes, both ginger and garlic can be beneficial for stomach health, but it’s important to be cautious when you have stomach ulcers, as they may not be suitable for everyone. Here’s what to consider: Ginger: • Potential Benefits: Ginger has anti-inflammatory and antioxidant properties and is often used to help with digestive issues, nausea, and inflammation. Some studies suggest that ginger may help reduce the inflammation in the stomach lining and potentially inhibit the growth of H. pylori, the bacteria often associated with ulcers. • How to Use: If tolerated, ginger can be consumed in small amounts, such as in teas or as an addition to food. It’s generally soothing for the digestive system, but in some cases, very spicy or concentrated ginger (like raw or ginger supplements) may irritate an already sensitive stomach. Garlic: • Potential Benefits: Garlic is known for its antimicrobial properties, and there is some evidence that it might help fight H. pylori infections, which are a common cause of ulcers. • Caution: However, garlic can also be irritating to the stomach lining if consumed in large amounts, especially in raw form. For some people with ulcers, it may increase symptoms like burning or pain, so it’s best to use it in moderation and cooked rather than raw. Recommendations: 1. Start Slowly: If you want to try ginger or garlic, start with small amounts to see how your stomach reacts. 2. Cooked Forms: Cooked garlic and ginger are generally milder on the stomach than raw forms, so you may want to incorporate them into soups or other cooked dishes. 3. Ginger Tea: Sipping on ginger tea in small amounts may help soothe the stomach and reduce nausea without irritating the ulcer. 4. Avoid Overly Spicy or Strong Flavors: Avoid very strong or spicy preparations of either ingredient, as they could potentially aggravate ulcer symptoms. It’s a good idea to consult your healthcare provider before making any changes to your diet, especially if you’re dealing with ulcers, to ensure the foods won’t interfere with your healing process or any treatments you’re undergoing.
With Barrett’s esophagus, managing your condition proactively can help reduce the risk of progression, even if you don’t have symptoms: 1. GERD Management: Since Barrett’s often develops from chronic acid reflux, continuing to follow GERD-friendly habits-like avoiding trigger foods, eating smaller meals, and staying upright after eating-can be helpful. 2. Regular Monitoring: It’s essential to keep up with regular endoscopic check-ups, as your doctor may want to monitor any cellular changes and catch potential issues early. 3. Quit Smoking: If you haven’t already, reducing or quitting smoking is important because it increases the risk of Barrett’s progression. 4. Healthy Diet and Weight: Eating a diet rich in fruits, vegetables, and fiber, while reducing red meat and processed foods, can support esophageal health. Maintaining a healthy weight also helps reduce reflux. If you have questions about specific foods or supplements, like cayenne, be cautious, as spicy or acidic foods can irritate the esophagus in some people. Your healthcare provider may have further personalized guidance based on your full health picture.
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Thank you Dezi Health Family and New friends for the enormous support and love Shown to us, we won't be here without your love and support, if this is your first time welcome and please subscribe and turn on the notification for more health informative health contents, watch our other videos 👇
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th-cam.com/video/YepOcKcPscl/w-d-xo.html
th-cam.com/video/Bvo4MWAtJO/w-d-xo.html
th-cam.com/video/BbvDOCnaYtc/w-d-xo.html
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Thank you for such for the information I've been suffering from heartburn for many years over 40 yrs tried everything with no results
@@SettieNkabinde Thanks for your support, God bless you ❤🙏 remain healthy always
😊
I am ready 1:50
I've had acid reflux for many years and have tried all kinds of medications but there hasn't been much improvement. After that, I started paying attention to my diet and discovered that some foods really help reduce symptoms very effectively. I cut down on fried foods and carbonated drinks and instead eat a lot of green vegetables, ginger and avocado. The results are very obvious! Now I rarely get upset anymore. For those who are suffering from reflux, I advise you to try changing your food!
You’re right, thanks for the support
My brother i've been suffering from this reflux for almost year now, it's really bad.
Thanks for your advice ❤
@@cosmasnkanda8193 you’re welcome, staying healthy always, please subscribe to our channel for more informative health videos 🫡🙏
Thank You so much.
Exactly. Same here acid reflux but I cut off my acid reflux meds and I chew a lil slice of ginger. Then feel good. Thanks to God.
I am ready, God please heal me.
I struggled with acid reflux for years and tried various medications, but nothing really helped. Eventually, I focused on my diet and found that certain foods significantly ease the symptoms. I reduced fried foods and soda, and now I enjoy more greens, ginger, and avocado. The improvement has been remarkable! These days, I rarely experience discomfort. For anyone dealing with reflux, I highly recommend exploring dietary changes-it made a huge difference for me!
1. Aloe vera juice
2. Melons
3. Fennel
4. Oatmeal
5. Ginger
Thanks for the info 😊
I am a suffering acid reflux, I am ready
Good our into practice what we discussed in this video
I am acidic and have reflux for years. I have tried many things to get back to regular, it.just come and go, still very confident that someday everything will be normal in me. Again I will try this procedure. Thank you so much , I listened to your video right to end.❤😂
Thank you so much,we are waiting for your testimony 🙏❤️
I had have this experience of GERD , its looks loke hearth attack, so i was delivered to hospital and the treatments focused on cardiogenic attack. however, after 16 days hospitalised , finally it was GERD.
Very informative. It is nice to listen to a competent expert in this field. All opsal is good and to the point. Thank you for your work!
Our pleasure!
Thanks for your support
Thanks very much I am suffering from it
Thank you for this important vedios for us having problems on our Digestive System. LECTURES IS PERFECT esp. Who suffer this kind of sickness.
Thank u very much sir.May GOD bless u for sharing Amen
You are most welcome
I suffered badly myself and my friend said eat a banana it’s the best remedy I have tried, far better than drugs made by nature rather than pharmaceutical companies
Just ripe bananas or green ones
@@evelynabaleka3033 ordinary ripe ones work for me, I hope they work for you all the best
Thank you for the guidance for acid reflux .I. have it so bad I don’t know what to do anymore will try the ginger alovera
I'm going to try those video re acid reflux I have had for many years thanks so much Vera
I have been experiencing symptoms of H. pylori ulcer for two years, including chest and stomach pain, dizziness and weakness. Significant weight loss has occurred, and substantial financial resources have been depleted on hospital expenses without improvement. Currently, I face homelessness, unemployment and feelings of hopelessness, and I am uncertain about my next steps. I'm really suffering with pain
I’m truly sorry you’re going through such a painful and challenging experience. Dealing with H. pylori infection and an ulcer, especially for an extended period, can be overwhelming both physically and emotionally. Here are a few steps that might offer some relief or help you take action:
1. Medical Care Alternatives: Some local clinics or community health centers offer care at low cost or on a sliding scale. Look for local resources that might provide help or even free H. pylori testing and treatment. Many communities also have healthcare services specifically for people facing financial hardship or homelessness.
2. Antibiotic and Acid-Reducing Treatment: H. pylori usually requires a combination of antibiotics to fully eradicate it, along with medications to reduce stomach acid (like proton pump inhibitors). If previous treatments haven’t worked, a different combination of antibiotics might be necessary. Ask about a “quadruple therapy,” which can sometimes be effective when other treatments have failed.
3. Dietary Adjustments: Avoiding spicy, acidic, or very fatty foods can help with symptoms. Eating smaller, more frequent meals may reduce the acid burden on your stomach. Foods like yogurt or probiotics (if available to you) can help by supporting your gut flora, though they won’t treat the infection directly.
4. Local Support Services: Consider reaching out to local social services, community shelters, and food banks. Many organizations also provide help with job placement and may offer temporary housing resources.
5. Mental Health and Support: Living with chronic pain and financial stress can weigh heavily on mental health. There are mental health hotlines and support groups that may be able to offer support and resources.
6. Pain Management Techniques: While not a substitute for medical treatment, some find that stress-relieving practices like deep breathing, meditation, or gentle stretching can help with managing pain. Sometimes these can reduce the sensation of stomach pain or help with dizziness and weakness.
I know this is a lot to deal with, but please keep reaching out for support. Sometimes, just one helpful connection can open doors to more resources and solutions.
I am suffering from acid reflux I am ready
I'm ready thank u doctor ❤❤❤❤
Always welcome
Thanks,I will try
I'm ready!!! Thanks for the info.Listening from England
Welcome!
Hello. What is gerd?
GERD, or gastroesophageal reflux disease, is a chronic condition where stomach acid frequently flows back up into the esophagus, the tube connecting your mouth and stomach. This acid reflux can irritate the esophagus and cause symptoms like:
• Heartburn (a burning sensation in the chest, usually after eating or when lying down)
• Regurgitation (sour or bitter-tasting acid backing up into the throat or mouth)
• Chest pain
• Difficulty swallowing
• Chronic cough, sore throat, or hoarseness
• Feeling like there’s a lump in the throat
GERD can result from a weakened lower esophageal sphincter (LES), the muscle at the bottom of the esophagus. This muscle normally tightens after food passes through it to keep stomach contents from rising back up. If the LES is weak or relaxes inappropriately, acid can flow back up, leading to reflux.
Lifestyle changes like eating smaller meals, avoiding certain trigger foods (spicy, fatty, or acidic foods), and not lying down after eating can help manage GERD. For some, medications or even surgery might be necessary to control symptoms.
Do you have any other questions?
I have acid reflux from last few months plus i am anemia taking iron tablets which increase my burning senaation alot specialy in throat . And i have burning acid feels on daily basis .
Wonderful information! Thank you!!😅
I am ready!
Glad it was helpful!
I suggest not using any fruits as desert as they normally leave the stomach within thirty minutes...so as desert can cause acid reflux..also avoid drinking sweet stuff soon after eating.. and eat less than you can hold...as if you will eat a little later ❤
Those are helpful tips for managing digestion and avoiding acid reflux! Here are a few additional suggestions you might find useful:
1. Choose Low-Acidity Desserts: If you want something sweet, consider low-acid options like yogurt or custards, which are less likely to trigger reflux.
2. Stay Upright After Meals: Try to remain seated for at least an hour after eating to help with digestion.
3. Mind Portion Sizes: Eating smaller portions can help prevent overfilling the stomach, which can lead to discomfort.
4. Drink Water Wisely: If you’re thirsty, sip water slowly during meals rather than drinking a lot right after eating.
5. Limit Caffeine and Alcohol: Both can relax the lower esophageal sphincter, potentially leading to reflux.
Do you have any specific dietary restrictions or preferences that you’d like to consider?
Thanks Doc ❤
I am ready, Thank you
I'm ready right now 😌 ❤
I am ready, thank you 🙏
I am ready. Thank you universe
@@LowGekyong thanks for the support
I am ready👍
Thank you for the great advices ❤
Glad you like them!
I am ready. I have GERD and hiatal hernia
Good morning thanks
Thanx so much for info ❤
My pleasure 😊
Thanks really appreciate ❤
Thank you very much sir
Most welcome
I have been suffering from acid reflex for the last two years, burping coughing choking. Never felt better. Taking omeprazol and gaviscon, nothing is working.
I’m sorry to hear you’re dealing with such severe acid reflux. Given that omeprazole and Gaviscon haven’t been effective, here are some additional steps and alternatives that might provide relief 👇
1. Diet Adjustments: Since specific foods can aggravate acid reflux, you may want to keep a food diary to help identify any triggers. Common culprits include caffeine, chocolate, fatty or fried foods, spicy foods, onions, and acidic fruits like citrus and tomatoes.
2. Meal Habits: Try eating smaller, more frequent meals, and avoid lying down or bending over right after eating. Staying upright for 2-3 hours after meals can help prevent acid from traveling back up.
3. Elevate Your Bed: Elevating the head of your bed by 6-8 inches can prevent acid from flowing back into your esophagus while you sleep.
4. Stress Management: Stress can worsen acid reflux. Techniques like deep breathing, meditation, or even gentle exercise may reduce symptoms over time.
5. Consider Switching Medications: Some people don’t respond well to one type of acid-suppressing medication, but they may find relief with another type. There are other proton pump inhibitors (PPIs) or H2 blockers that might work better for you. A gastroenterologist could help you explore these options.
6. Consulting a Gastroenterologist: Given the persistence of your symptoms, a specialist could help explore underlying issues. Sometimes conditions like esophagitis or a hiatal hernia contribute to severe reflux symptoms, and addressing these could provide relief.
7. Alternative Remedies with Caution: Some people find relief from natural remedies like aloe vera juice, licorice root (DGL), or slippery elm. However, with your bleeding condition and other sensitivities, it’s essential to consult your doctor before trying these, as they may have interactions.
Managing reflux can be challenging, especially when conventional treatments don’t work well. It might take a combination of lifestyle adjustments and possibly trying different treatments with your healthcare provider’s guidance.
I am ready po!
Yes I am ready
I'm ready.Thanks for your info . I am losing from England.
Thanks
Thank you very much..... make more videos.
Thank you, I will
Am interested.
I'm ready!!
I am ready.. Thank you ❤❤
You're welcome 😊
I am ready god please heal me 😢🙏😔
Thank you.👍
Thank you too!
Am ready
Hyper acedic clove daw Ang gamot at sa hight blood
Yes po sabi nga din dw po
paano gwin nsa hospital ako ngayon hirap nko s acid reflax
Ibabad daw sa isang basongbtubig na maligamgam mg 2 ton6 pcs kmh daw,,husto ko din e try kasi im sufferingbalso now@@lzul8202
I am ready 😢
Thanks im ready
I am ready!
wonderful video
Thank you! Cheers!
I’m ready
I am ready right now
Iam ready
I AM READY
Is acid reflux was also due to the chlopidorel losartan metoprolol and simvastatin i am taking in my daily routine due to my schemic heart?
The medications you mentioned-clopidogrel, losartan, metoprolol, and simvastatin-are commonly prescribed for managing ischemic heart disease, but they can potentially cause or worsen acid reflux in some people.
I am ready
I am ready
Thanks
Thanks for your support, remain Healthy,God bless
Thanks!
Welcome!
Can I eat ginger and garlic when I have stomach ulcers
Yes, both ginger and garlic can be beneficial for stomach health, but it’s important to be cautious when you have stomach ulcers, as they may not be suitable for everyone. Here’s what to consider:
Ginger:
• Potential Benefits: Ginger has anti-inflammatory and antioxidant properties and is often used to help with digestive issues, nausea, and inflammation. Some studies suggest that ginger may help reduce the inflammation in the stomach lining and potentially inhibit the growth of H. pylori, the bacteria often associated with ulcers.
• How to Use: If tolerated, ginger can be consumed in small amounts, such as in teas or as an addition to food. It’s generally soothing for the digestive system, but in some cases, very spicy or concentrated ginger (like raw or ginger supplements) may irritate an already sensitive stomach.
Garlic:
• Potential Benefits: Garlic is known for its antimicrobial properties, and there is some evidence that it might help fight H. pylori infections, which are a common cause of ulcers.
• Caution: However, garlic can also be irritating to the stomach lining if consumed in large amounts, especially in raw form. For some people with ulcers, it may increase symptoms like burning or pain, so it’s best to use it in moderation and cooked rather than raw.
Recommendations:
1. Start Slowly: If you want to try ginger or garlic, start with small amounts to see how your stomach reacts.
2. Cooked Forms: Cooked garlic and ginger are generally milder on the stomach than raw forms, so you may want to incorporate them into soups or other cooked dishes.
3. Ginger Tea: Sipping on ginger tea in small amounts may help soothe the stomach and reduce nausea without irritating the ulcer.
4. Avoid Overly Spicy or Strong Flavors: Avoid very strong or spicy preparations of either ingredient, as they could potentially aggravate ulcer symptoms.
It’s a good idea to consult your healthcare provider before making any changes to your diet, especially if you’re dealing with ulcers, to ensure the foods won’t interfere with your healing process or any treatments you’re undergoing.
Iam ready I have chorons anemia
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Thanks for your support, God bless you ❤🙏
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I have found that I have Barrett esophagus for a few months,but I don’t have any signs of it. Plz advise
With Barrett’s esophagus, managing your condition proactively can help reduce the risk of progression, even if you don’t have symptoms:
1. GERD Management: Since Barrett’s often develops from chronic acid reflux, continuing to follow GERD-friendly habits-like avoiding trigger foods, eating smaller meals, and staying upright after eating-can be helpful.
2. Regular Monitoring: It’s essential to keep up with regular endoscopic check-ups, as your doctor may want to monitor any cellular changes and catch potential issues early.
3. Quit Smoking: If you haven’t already, reducing or quitting smoking is important because it increases the risk of Barrett’s progression.
4. Healthy Diet and Weight: Eating a diet rich in fruits, vegetables, and fiber, while reducing red meat and processed foods, can support esophageal health. Maintaining a healthy weight also helps reduce reflux.
If you have questions about specific foods or supplements, like cayenne, be cautious, as spicy or acidic foods can irritate the esophagus in some people. Your healthcare provider may have further personalized guidance based on your full health picture.
I am ready.
I'm ready
I am ready
I'm ready
I am ready.
I am ready
I am ready.