Take inspired action today! Which tip can you commit to for 30 days? Share in the comments below and let me know if you have any questions. And don’t forget to sign up for your FREE sugar cleanse! 💕
Great tips! When I go to restaurants, I no longer order desserts + don't have any chocolate at home. That helped me a lot especially in the beginning:)
That's awesome! Do you have another tip to add to my list? I know there's probably a lot of people looking to cut back on the temptations this holiday season.
I've been free of processed sugars since early this year. Only maple or honey, very small amounts of fruit. and even all that isn't as often as I'd like. 😆 If my doctor hadn't changed my diet for gut health, I'm not sure I could've done it! Finding new treats took awhile but once I made my swaps, it's been so much easier. Primal chocolate has a great dark chocolate btw that's free of sugar AND soy! Great video Lulu!
Thanks for sharing Tara! It’s so empowering to choose health over sugar. Good to know about Primal Chocolate. I just saw it at the grocery store the other day and was curious to know if it was good or not. What other treats are on your list?
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Take inspired action today! Which tip can you commit to for 30 days? Share in the comments below and let me know if you have any questions. And don’t forget to sign up for your FREE sugar cleanse! 💕
Great tips! When I go to restaurants, I no longer order desserts + don't have any chocolate at home. That helped me a lot especially in the beginning:)
That's awesome! Do you have another tip to add to my list? I know there's probably a lot of people looking to cut back on the temptations this holiday season.
I've been free of processed sugars since early this year. Only maple or honey, very small amounts of fruit. and even all that isn't as often as I'd like. 😆 If my doctor hadn't changed my diet for gut health, I'm not sure I could've done it! Finding new treats took awhile but once I made my swaps, it's been so much easier. Primal chocolate has a great dark chocolate btw that's free of sugar AND soy! Great video Lulu!
Thanks for sharing Tara! It’s so empowering to choose health over sugar. Good to know about Primal Chocolate. I just saw it at the grocery store the other day and was curious to know if it was good or not. What other treats are on your list?
I completely see how my body feels when I have too much sugar. It's so addicting but makes you feel like crap. Thanks for all the info!
Thanks for sharing Me-Shell. It's crazy right, especially over the holidays! Eat one cookie and you want another...and another.
great tips LuLu-- I just have to keep the carbs out of house, like chocolate :-( It is addictive !
Avoiding temptations is definitely a good approach. Thanks for sharing!