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7 Ultimate Shoulder Workout For Huge Delts - Shoulder Exercises
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- เผยแพร่เมื่อ 18 ส.ค. 2024
- 7 Ultimate Shoulder Workout For Huge Delts - Shoulder Exercises
Unlock the secret to building massive shoulders with our "7 Ultimate Shoulder Workout For Huge Delts"! In this video, we'll guide you through a comprehensive shoulder workout designed to target every angle of your delts for maximum growth and definition. Whether you're a beginner or an advanced lifter, these exercises will help you achieve those broad, powerful shoulders you've always wanted.
00:00 Start
00:05 Smith Machine Shoulder Press
00:42 Neutral Grip Dumbbell Shoulder Press
01:17 Cable Crossover Reverse Fly
01:53 Seated Dumbbell Lateral Raise
02:31 One Arm Dumbbell Rear Delt Row
03:07 Plate Front Raise
03:43 One Arm Cable Lateral Raise
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Can't wait to start this new workout routine!!!!
Great video and only thing missing is arnold press
Super video
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A
Bro mera bicsp grow ni ho rha h kya kru😢
Brother sahi deit our achi sleep lo
Our sahi form ke sath exercise ko perform karo our har 1 month ki bad workout routine cheng karte raho wight increase karte raho
Mass gainer le lo bhai