Chronic Guilt About The Past

Sam explains why the past does not make you feel chronic guilty and shameful, it is our perspectives on the past that make us feel that way.
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[@Godfirst2354]

I know I did something horrible to someone, and I don’t know how to find acceptable in it. I’m really struggling with it

[@messpilo]

I have same theme.. Guilt of a past event

[@matthewfazekas6337]

Any advice on trying to instill the principle of unconditional self-acceptance? It is something that I would encourage other people to adopt and live by but for some reason I can’t encourage myself that I am worthy of it (even though I know this is a false thought being fueled by OCD). I would appreciate yours advice. Thanks for the video!!

[@samwilliams837]

Hi Matthew. You’re welcome! Ask yourself ‘where is conditional self acceptance getting me?’ I would imagine the results are mostly negative. Unconditional acceptance is excellent for life in general as well as OCD recovery.

[@harley_smith96]

Another great video Sam! 👌🏼

[@samwilliams837]

Cheers Harley bro 👌🏻

[@terencereed7957]

Great one Sam

[@aguywhohikes1271]

Always a pleasure to have you on the channel Sam! You have excellent insight!

[@samwilliams837]

Appreciate the support as usual Nick!

[@justmadeit2]

Chronic guilt ruins self esteem

[@min_im_al-gd5hr]

My question is...i am now getting into accepting a mistake, but what bout my future boyfriend or my friends, isnt me not telling this event making me a liar and hiding my true self?

[@savannahsierra3786]

I question this as well

[@willsmith1504]

In a similar position, debating whether a beautiful lie is better than the ugly truth when it comes to someone I care about.

[@PitOneGaming]

Bro its scary how much this channel relates to me, please keep up the videos!

[@danieljoesphlivelife6884]

Your pretty good man I'd appreciate help im struggling with this I'm definitely not a perfect person but I'm a good person I'm not bad at all

[@OCDRecovery]

@@danieljoesphlivelife6884 📧 [e-mail] for appointments.

[@Youngpreneur1]

I appreciate this. Thank you!

[@lindatynan2704]

What books do u suggest reading

[@OCDRecovery]

You can find the reading list on our website.