Get Strong Toned and Fit with Dumbbell Strength Full Body Exercise Workout | 40 Min

Looking for a challenging strength full body exercise workout that you can do in just 40 minutes? Look no further! In this video, we'll show you a great full body dumbbell strength exercise workout that will help you get strong, toned and fit.
This workout is designed for beginners, seniors, all fitness levels, and it's a great way to get your daily dose of exercise. We'll challenge your muscles with a variety of exercises that will help you get strong, toned and fit! If you're looking for a challenging workout that you can do in just 40 minutes, then this is the video for you!
#pauleugene
#dumbbellworkout
#weighttraining
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Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, TH-cam, Facebook, Instagram and Vimeo.

[@leslielovingood8063]

Coach Paul, love your workouts! Would like to see more rebounder workouts with weights. Appreciate your enthusiasm!

[@PaulEugene]

Thanks, I will add that to my list of workouts to do.

[@bettysmith7059]

Thanks Paul for this. It was great! I love that beautiful background. It was very refreshing 😊❤

[@PaulEugene]

your most welcome

[@rrrr67rrrr]

Love the music! Could you please do a dance fitness workout to this music?

[@PaulEugene]

Thanks, I have thought about myself. I will add it to my list of videos to do.

[@sandrathomas7438]

Thank you I loved this, have a wonderful day

[@PaulEugene]

your most welcome

[@nasliyanasliya4907]

Nice workoutThank you so❤ much

[@PaulEugene]

thanks

[@katieperry7891]

thanks Coach this was a great workout 💪👏

[@PaulEugene]

thanks

[@er7445]

Hi Paul, I love, love this high energy strength training workout. I never do strength training standing, but I loved the beat of the music and the exercises. It was so much fun! Thanks for a wonderful workout. Have a terrific day! May God continue to bless you, for all you do for us.

[@PaulEugene]

You're so welcome!

[@pam3159]

Thank you fantastic workout

[@PaulEugene]

your most welcome

[@CarolKopp]

I am so thankful I found your workouts! I feel great and I'm losing weight! You encourage me. Thank you and God bless

[@PaulEugene]

Thank you so much.

[@quizzie8396]

Amen Coach, awesome workout correct form with each repetition is more benificial and thats what i benifetted from this workout today. Many Blessings

[@PaulEugene]

thank you so much.

[@marianieto5965]

Gracias, gracias, gracias.... si aumentas el ritmo de los pasos y ejercicios es un aeróbico con tonificación genial 🎉

[@PaulEugene]

Gracias. Eso es tan cierto.

[@TeenieBB]

Just had to comment on this vid: u look like a kid with hat backwards n no beard!!! 👍🏼

[@PaulEugene]

LOL, I get that, but the beard is growing back in. I need it for my cruise in September. my passport picture has me with a beard.

[@stephaniebiley9318]

PHENOMENAL ❤❤❤

[@PaulEugene]

thanks

[@joansmith5870]

Lots of fun. Very challenging. Thank you!

[@PaulEugene]

You are so welcome!

[@loriraskin6926]

A couple of the e excises you forgot the second set on the second side. Otherwise a nice workout.

[@PaulEugene]

thanks

[@micheller6665]

Thank you Paul for adding into my rebounding with you ❤

[@PaulEugene]

thanks

[@lesliezayac8939]

As always, Great Workout...Thanks

[@PaulEugene]

your most welcome

[@rivkabialik8445]

Great weights workout, thanks so much as always

[@PaulEugene]

your most welcome

[@akeaify]

Thanks Paul just sent yoy a donation 😀

[@PaulEugene]

Awesome thank you!

[@kathrynfranz3277]

Fabulous workout, Coach! Love the music!! So grateful for your exercise guidance!😃💗

[@PaulEugene]

You're so welcome!

[@reneerednour3951]

What a great workout!!!😊😊😊❤❤❤

[@PaulEugene]

thanks

[@bettimentzer6099]

I loved that this workout had strength and steps. Thank you, Paul Eugene.

[@PaulEugene]

your so welcome

[@keishagooden3247]

great work out. Love it

[@PaulEugene]

thanks

[@lyndaa8779]

Great workout

[@PaulEugene]

Thanks

[@lorrainerock336]

Is this workout for all age groups?

[@PaulEugene]

Yes, I only do 2 sets of 8 reps for each exercise.

[@lorrainerock336]

I am 43 and was wondering would this work for me?

[@akeaify]

Thanks!

[@PaulEugene]

Thanks for the super thanks

[@kevinesko5778]

You rock!

[@PaulEugene]

Good day thanks for the super thanks.

[@rashemechester9035]

❤ it👍

[@PaulEugene]

thanks

[@sandrathomas7438]

I did this again ❤ I really like it thanks

[@PaulEugene]

You're welcome 😊

[@cynthiahoward9507]

Nice!!!😊! ❤🖤💚

[@PaulEugene]

Thanks 😆