The reason we experience anxiety really isn’t complicated or complex at all. Think of the reality in which you live. In this place, something that is alive must consume something else that’s alive in order to stay alive. Think of how fucking traumatic that is. In this reality, a lion must fillet an antelope and eat it to stay alive. That antelope experiences unimaginable pain on its way to to death. Apply this to life. This reality isn’t built to always be nice. It’s built to be nice and horrifying. I don’t know why this is so. Sometimes I even wonder if we live in a matrix, unfeeling and cold in its management of its inhabitants. But it is so, and it is what it is. Now add to this the fact that in order to live well in North America, maybe one of the most diseased places on earth, one must overwork to gain something they can’t even prove is real-money. And that thing they need is a type of life fuel. Without it, you’ll likely die. It’s okay to have some anxiety. It’s natural. We live in a place where it’s literally dog eat dog. We live in a place in which we are forced to accept corruption as a way of life. That’s demoralizing as shit. But we don’t need to bask in what’s negative. Let what’s negative hit you, then keep going. Brush it off. Without x amount of anxiety, we’d have zero awareness. We’d fall prey to predators. Toxic Anxiety happens when you let your mind and heart beat to the same tune as what’s low in vibration here. The rat race. The fear of death. The fear of lacking. The addiction to consuming negative content. Let your anxiety fill a glass. Just don’t let it overflow. The key to grasping this is understanding that so much of what happens here doesn’t matter. At all. All that truly matters is that you learn to love those who love you. Spend as much time with your loved ones. That’s it. Besides them, no one else here really gives a shit about you. When you repeat that to yourself enough, ironically, it becomes one of the most liberating and peaceful mantras you’ll ever know.
The reason we experience anxiety really isn’t complicated or complex at all.
Think of the reality in which you live.
In this place, something that is alive must consume something else that’s alive in order to stay alive. Think of how fucking traumatic that is.
In this reality, a lion must fillet an antelope and eat it to stay alive. That antelope experiences unimaginable pain on its way to to death.
Apply this to life. This reality isn’t built to always be nice. It’s built to be nice and horrifying. I don’t know why this is so. Sometimes I even wonder if we live in a matrix, unfeeling and cold in its management of its inhabitants.
But it is so, and it is what it is.
Now add to this the fact that in order to live well in North America, maybe one of the most diseased places on earth, one must overwork to gain something they can’t even prove is real-money. And that thing they need is a type of life fuel. Without it, you’ll likely die.
It’s okay to have some anxiety. It’s natural. We live in a place where it’s literally dog eat dog.
We live in a place in which we are forced to accept corruption as a way of life. That’s demoralizing as shit. But we don’t need to bask in what’s negative. Let what’s negative hit you, then keep going. Brush it off.
Without x amount of anxiety, we’d have zero awareness. We’d fall prey to predators.
Toxic Anxiety happens when you let your mind and heart beat to the same tune as what’s low in vibration here. The rat race. The fear of death. The fear of lacking. The addiction to consuming negative content.
Let your anxiety fill a glass.
Just don’t let it overflow.
The key to grasping this is understanding that so much of what happens here doesn’t matter. At all.
All that truly matters is that you learn to love those who love you. Spend as much time with your loved ones.
That’s it.
Besides them, no one else here really gives a shit about you. When you repeat that to yourself enough, ironically, it becomes one of the most liberating and peaceful mantras you’ll ever know.
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