Another one of my favorite doctors on "my team" that I follow. I'm a believer! I'm 59, and have reversed all my medical conditions by listening and learning how to fast. I've lost over 150lbs. And that's just the beginning of the benefits! I wish I had learned this years ago. Thanks for all you do 😊😊
@@beverlystorey9732Thank you ! I'm 60 now and lost 160 total. I'm maintaining great with my healthy keto and fasting lifestyle 🥰. Thanks again and be well 😊🙏
I am in thet situation at age of 59 This guy's whom promotes intermittent fasting and keto are amazing. I've lost 31 kg in 7 months. Blod shugars down from 43 to34 ,blood pressure from 160/10 to 116/69 and so on.
@@burberryclaretred6676 I found out it actually happens 80% through breathing it out, 20% through urine and sweating. You need to teach your body to burn it by cutting out carbs and eating fat.
@@txmariog I can't put it all in a reply here. If you want I can share my email. I'll be happy to help. First step is to train your body how to use fat for fuel.
What is been working for me Is putting God first to have joy happiness and peace Then exercise Eating healthily And fasting if we can do this all together it will give you amazing results No social media Cause social media it makes us unhappy
Thank you Dr. I have embarked on intermittent fasting now for two weeks. I went on 48 hours fasting two days ago. Lost 5kg in two weeks. Cut down carb, sugar and alcohol. I feel better , energetic, knee problem gone.
There are 3 things I implement for optimal metabolic health. They are a ketogenic diet, daily intermittent fasting, and high intensity sprinting 3-4 times per week. I’m 52, feel like I’m in great shape and have phenomenal health.
Amazing eye opening for me.. beautifully explained. Dr J, I’ve learned a lot from you.. watched all your videos and advise.. I’m been going to gym for years, never lost weight, been on fasting for 2 weeeks now, lost 3kg , using 18/6, soon to go 20/4 and the best part is I’m feeling great, mental clarity increased, more energy, good sleep and tons more.. imagine it’s only 2 weeks.. I’m going to enjoy this journey more now… thanks to both doctors !!!!
I agree ☝️ with this dr. 100 fasting works I’m been doing it is beyond amazing God is good i give all the glory to my God cause he uses this amazing dr. To let us know what to do ❤
I love Dr Pradip Jamadas he has so much passion He resinates with me. Maybe because I am Italian that I feel his passion and thats what made me change and tell many about him.
It's so good to hear that a doctor talks of empowering patients by educating them on how they come about their situations and how they can get out of it. My experiences with doctors are the opposite. I go to most doctors and they just dispense prescription after asking patient's complaints.
I’ve been listening to this all morning in repeat as I go from errand to errand. Dang this conversation is so in my alignment and I’m impressed. I sure could benefit from this type of characters on my active life today as either a circle of friends and or doctor care who can help me where I am weak. Dang this is dang good information 👏👏👏
I agree with this Doctor but I also do calorie reduction as well, because if I eat to much with fasting, I don't get great results in feeling better but when I do calorie reduction that really help in all ways
Hungry is the incorrect word to use. If you are already off of addictive foods you will never be hungry when you fast for one, two or three days or even longer, however if you try and fast when you are eating addictive foods you still won’t be hungry but you certainly will be going through withdrawal addiction from food and that is very difficult to overcome. You must first stop eating addictive foods and then soon after you will be able to fast without going thru withdrawal symptoms. I never get hungry when I am doing my three day fast.
Keto/carnivore and fasting have helped immensely with many autoimmune issues, so I don’t see why lupus would be helped. Check out Dr. Ken Berry on TH-cam to see if he has anything on lupus. You could also do a general search on TH-cam. Lupus and fasting or lupus and keto.
Addiction is Addison it's more than just not useing drugs and recovery is more than just not using . 12 step fellowship teach me step 1 I'm powerless over my addiction and my life has become unmanageable no matter what you use shopping sex food work fill in the blanks. And alcohol is a drug don't be fooled. This is for some not all. Some people are in denial. Some can use with no problem. Salt sugar nicotine vape very addictive. Addiction tells you that you are not addicted. If you over wight you eating to much. Di Eat you got food/fat storage from 2 years ago you haven't used yet. It's turned to poison you just carrying it around like a 🐻 getting ready for winter sleep. Fasting Escape from food is key it's a process. That's how I went from 285 to 205 and holding. Fasting praying meditation plenty of water work out and sleep. Whole foods plant based high fiber nutritionally dence diet blended whole juice salad stews nuts seeds and grain lots of greens. Off HBP HBS and cholesterol meds food can fix it. Meds don't cure nothing
I found this video to be a total waste of time. You identify the fasting benefits but say nothing about how to fast. Is this a secret? This is my second video by you and both are the same. You fail to explain how to fast.
![[UNCUT] The Loyal Pin ปิ่นภักดิ์ EP.15 (2/4)](http://i.ytimg.com/vi/qbHbshrA1f0/mqdefault.jpg)
Another one of my favorite doctors on "my team" that I follow. I'm a believer! I'm 59, and have reversed all my medical conditions by listening and learning how to fast. I've lost over 150lbs. And that's just the beginning of the benefits! I wish I had learned this years ago. Thanks for all you do 😊😊
That's great!
That's great! You go girl!!
@@beverlystorey9732Thank you
! I'm 60 now and lost 160 total. I'm maintaining great with my healthy keto and fasting lifestyle 🥰. Thanks again and be well 😊🙏
Great job ! And I’m overwhelmed thinking about losing 40 😅
I am in thet situation at age of 59 This guy's whom promotes intermittent fasting and keto are amazing. I've lost 31 kg in 7 months. Blod shugars down from 43 to34 ,blood pressure from 160/10 to 116/69 and so on.
Vegan keto!
I do intermittent fasting. Lost 20lbs so far, my chronic illnesses are reversing, I feel great and look better. It's all true.
How does weight loss happen
Good for you. Me too!!
How should I fast? Like how many days how often?❤
@@burberryclaretred6676 I found out it actually happens 80% through breathing it out, 20% through urine and sweating. You need to teach your body to burn it by cutting out carbs and eating fat.
@@txmariog I can't put it all in a reply here. If you want I can share my email. I'll be happy to help. First step is to train your body how to use fat for fuel.
Love listening to Dr Jamnadas. He’s so sincerely passionate.
Dr. Chatterjee I love the way you ask the hard questions....the ones we are thinking in our hearts. Thank you!
Lifestyle change is key! Fasting directly correlates with one’s mental state-it enhances one’s health & life in a tremendous way!
What is been working for me
Is putting God first to have joy happiness and peace
Then exercise
Eating healthily
And fasting if we can do this all together it will give you amazing results
No social media
Cause social media it makes us unhappy
While on social media, really?
Thank you Dr. I have embarked on intermittent fasting now for two weeks. I went on 48 hours fasting two days ago. Lost 5kg in two weeks. Cut down carb, sugar and alcohol. I feel better , energetic, knee problem gone.
There are 3 things I implement for optimal metabolic health. They are a ketogenic diet, daily intermittent fasting, and high intensity sprinting 3-4 times per week. I’m 52, feel like I’m in great shape and have phenomenal health.
Amazing eye opening for me.. beautifully explained. Dr J, I’ve learned a lot from you.. watched all your videos and advise.. I’m been going to gym for years, never lost weight, been on fasting for 2 weeeks now, lost 3kg , using 18/6, soon to go 20/4 and the best part is I’m feeling great, mental clarity increased, more energy, good sleep and tons more.. imagine it’s only 2 weeks.. I’m going to enjoy this journey more now… thanks to both doctors !!!!
Both of these doctors are awesome - so knowledgeable and inspirational - thank you!!
I agree ☝️ with this dr. 100 fasting works I’m been doing it is beyond amazing God is good i give all the glory to my God cause he uses this amazing dr. To let us know what to do ❤
Dr. Chatterjee is so funny :)
One of my favourites.
My health has taken a U-turn since I found him, dr. Jason Fung and dr. Sten Eckberg
Lots of wisdom from Dr. Chatterjee. Really great. Can't thank you enough. Enjoying and benefiting from your videos.
I love Dr Pradip Jamadas he has so much passion He resinates with me. Maybe because I am Italian that I feel his passion and thats what made me change and tell many about him.
I love this dr. His beyond amazing I been educating myself about all this I can’t get enough
It's so good to hear that a doctor talks of empowering patients by educating them on how they come about their situations and how they can get out of it. My experiences with doctors are the opposite. I go to most doctors and they just dispense prescription after asking patient's complaints.
Happy Ramadan ♥️💯
I’ve been listening to this all morning in repeat as I go from errand to errand.
Dang this conversation is so in my alignment and I’m impressed.
I sure could benefit from this type of characters on my active life today as either a circle of friends and or doctor care who can help me where I am weak.
Dang this is dang good information 👏👏👏
Love listening to both of you!
These doctors should be protected.
other than its health benefits, fasting causes mental clarity...
Honestly I didn’t have no idea about fasting what it does for our bodies until this year otherwise I would of done long time ago and I’m 44 years old
Yes, so true!
I can account to all what Dr. Jam says!!
And get rid of all your negative people in your life!
Love you Dr. Jam❤️
I agree with this Doctor but I also do calorie reduction as well, because if I eat to much with fasting, I don't get great results in feeling better
but when I do calorie reduction that really help in all ways
Dr Joe Dispensa talks about mind over matter in a very digestible way
Hungry is the incorrect word to use. If you are already off of addictive foods you will never be hungry when you fast for one, two or three days or even longer, however if you try and fast when you are eating addictive foods you still won’t be hungry but you certainly will be going through withdrawal addiction from food and that is very difficult to overcome. You must first stop eating addictive foods and then soon after you will be able to fast without going thru withdrawal symptoms. I never get hungry when I am doing my three day fast.
Very good points you’ve made
It’s just a title describing not eating in a way to catch attention.
I love it!!!!
Hello, would It be possibile ti be addicted to"whole sane food"?!
What about women’s hormones when you fast? Is prolong fasting safe for women?
Check out videos by Dr. Mindy Pelz and Dr. Annette Bosworth, both address fasting for women.
Absolutely yes
Can you please make video on colitis
Love listening to you both, Please reply can fasting help my lupus, Thank you
Keto/carnivore and fasting have helped immensely with many autoimmune issues, so I don’t see why lupus would be helped. Check out Dr. Ken Berry on TH-cam to see if he has anything on lupus. You could also do a general search on TH-cam. Lupus and fasting or lupus and keto.
@@LauraB.335 Thank you for that, I will look at all you mentioned, Thank you so much Laura
Dr Brooke Goldner cured her lupus check her out on you tube
Great interview 👍
Addiction is Addison it's more than just not useing drugs and recovery is more than just not using . 12 step fellowship teach me step 1 I'm powerless over my addiction and my life has become unmanageable no matter what you use shopping sex food work fill in the blanks. And alcohol is a drug don't be fooled. This is for some not all. Some people are in denial. Some can use with no problem. Salt sugar nicotine vape very addictive. Addiction tells you that you are not addicted. If you over wight you eating to much. Di Eat you got food/fat storage from 2 years ago you haven't used yet. It's turned to poison you just carrying it around like a 🐻 getting ready for winter sleep. Fasting Escape from food is key it's a process. That's how I went from 285 to 205 and holding. Fasting praying meditation plenty of water work out and sleep. Whole foods plant based high fiber nutritionally dence diet blended whole juice salad stews nuts seeds and grain lots of greens. Off HBP HBS and cholesterol meds food can fix it. Meds don't cure nothing
Can fasting help with pulmonary hypertension?
When do we do the fasting
Fasting doesn't make any money
Most of the doctor like patients because they can make money.
I found this video to be a total waste of time. You identify the fasting benefits but say nothing about how to fast. Is this a secret?
This is my second video by you and both are the same. You fail to explain how to fast.
Just don’t eat water only fast
He already explained in his video Fast for survival. Watch attentively.