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You are my most favourite yoga instructor in the whole world, please come and visit us in Singapore.. 💕hugs, I have had back pain for years, your videos have helped me so much. Your instructions are so clear, I can close my eyes and just listen to you speak and by the end of the session, i feel much better, my pain goes away and I feel nice and energetic. Thanks 🙏
I do yoga stretching with you almost daily! The videos have been amazing for relaxing and stretching my tight muscles. Your voice is so soothing and calming, too! Thank you, Jen!
Due to chronic stress I'm dealing with painful pressure on my chest and neck. I've tried everything from medicines to massages, nothing seemed to help. After just two video's with Jen the pressure is almost completely gone...wow. And so now I'm practicing every evening...have to say it's super relaxing but also addicting ;) Thank you Jen!
I have now started to do these exercises as well as the ones for lower back pain as my left shoulder is very stiff.My back and hips are doing great as I have been doing them all through lockdown in march.I now do yoga every day and feel so much better for it .Thank you so much Jen 😉😉
I always include this session with another of yours for a 45 minute practice. As I drive all day this is very beneficial for my neck and shoulders. Thanks so much Jen :)
One of my favorites; I had neck surgery about 25 years ago and this is SUPER-DUPER first thing in the morning to loosen it after a day of getting the gardens ready for spring!!
One of my favorites to do, it turned out this was the PERFECT follow-up to Day 4 in your Chakra series! Kept my throat, voice open and helped me to modify so the goals in Chakra 4 will be more easily attained. Love this one!
Hi Jen ! Hope your well ! Just wanted to say that these stretches , were great ! I have big time pain in my neck , as well in my shoulders. I Loved it ! Take care ! Sincerely Marlene
Any stretches that can help with a slipped disc in lower back? Also suffer from Endometriosis so get quite a bit of hip, leg, sciatic pain. I also love your videos and your yoga style, your voice is super soothing 🤘voice
Hello Jen. Really like this video! I will try to do this daily. I find my range of neck movements is very stiff at the moment. If I do this once or twice a day will it loosen over time? Thanks!
Jen, do you have or can you do something wrists related. Because, yes, I do sit a lot behind the computer, and I'm on a low-carb diet which makes my arms swell up anytime I eat a cookie. It gets really tight in there and sometimes even unmovable. It would help if I had some stretches for the muscles from elbow down.
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
mailchi.mp/bc7762d1a189/happyheartopener
✨ OFFICIAL YOGATX APPAREL ✨
teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
yogatx.org
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
www.patreon.com/yogatx
Jen you are the best yoga teacher ever :)
That shoulder stretch was AMAZING!!!
Very helpful, thank you 😀
THANK you, Jen. Subscribing to YOGATX has been a wonderful experience.
I have watched numerous TH-cam yoga videos....this is by far the best channel! Thank you so much Jen!
Still doing these exercises and loving them😍😍
You are my most favourite yoga instructor in the whole world, please come and visit us in Singapore.. 💕hugs, I have had back pain for years, your videos have helped me so much. Your instructions are so clear, I can close my eyes and just listen to you speak and by the end of the session, i feel much better, my pain goes away and I feel nice and energetic. Thanks 🙏
Love and gratitude 🥰🙏
Lovely stretches thank you Jen⭐🙏❤💕
love the shoulder stretch!
Thank you so much! Namaste 🙏
Great class
Magic, ma shoulder n neck feels so much better now. It's been so stiff n aching for da last few days. Thanks Jen.
I do yoga stretching with you almost daily! The videos have been amazing for relaxing and stretching my tight muscles. Your voice is so soothing and calming, too! Thank you, Jen!
Due to chronic stress I'm dealing with painful pressure on my chest and neck. I've tried everything from medicines to massages, nothing seemed to help. After just two video's with Jen the pressure is almost completely gone...wow. And so now I'm practicing every evening...have to say it's super relaxing but also addicting ;) Thank you Jen!
I have now started to do these exercises as well as the ones for lower back pain as my left shoulder is very stiff.My back and hips are doing great as I have been doing them all through lockdown in march.I now do yoga every day and feel so much better for it .Thank you so much Jen 😉😉
Great practice, Jen! Thanks so much for a great start to the day!
These shoulder stretches are exactly what I needed. Thank you!!!
thank you so much , these stretches helped me with my neck and shoulder pain ! i love all your videos
Great sequence, and done with such a kind, open heart.
I always include this session with another of yours for a 45 minute practice. As I drive all day this is very beneficial for my neck and shoulders. Thanks so much Jen :)
Great video. Very good for people that sit all day at a computer. Able to do it in my office to get some relief. Thank you Jen!
Thanks, Jen. Found your practice the other day and it is helping so much :) With gratitude, Jen from VA.
One of my favorites; I had neck surgery about 25 years ago and this is SUPER-DUPER first thing in the morning to loosen it after a day of getting the gardens ready for spring!!
Jen I love your work wish I could practice with you in person!!
thanks jenny you saved the day.... again 😇
Thank you!
Love this one - especially the shoulder stretch. i have severe arthritis in my shoulder and these stretches really help in between PT. Thank you!
I love your videos, it help me a lot. Thank you Jen 🌷
Love these flexibility training videos! They have really opened me up!
One of my favorites to do, it turned out this was the PERFECT follow-up to Day 4 in your Chakra series! Kept my throat, voice open and helped me to modify so the goals in Chakra 4 will be more easily attained. Love this one!
Thank you 🙏
Haha do them "before you wakeup" made me laugh :) I love Jen, she's awesome! CUTE pants too!
it was awesome jen. thank u so much
Thank you. Been practicing with your videos for over a year.
I love you jen . you are the best.
Hi Jen !
Hope your well !
Just wanted to say that these stretches , were
great ! I have big time pain in my neck , as well
in my shoulders. I Loved it !
Take care !
Sincerely Marlene
As always, Thanks Jen. Love those pants and all your cute clothes!
yeah Jen you are wonderful
This felt so amazing :) thanks so much :)
FANTASTIC!!!!
Thank you...It was good!!
really needed these stretches after my week at work - loads of tension in the top of my shoulders and neck. Thanks!
+Louise Aspinall glad we could help! Thanks for watching and commenting :D
You ARE the best!!!👍🏻👍🏻👍🏻💖
wow, this was amazing and exactly what i have been searching for.
Thanks so much!
Thank u, you're the best
Wonderfull
yayyy loved the shoulder works km always tight there ...sat at the computer for 8 hours today and now I feel better omg thanks thanks
+Ariel Lampert you're very welcome! thanks for letting us be a part of your day :D
Amazing. Thank you:)
Just followed this video and my neck and shoulder feel better still tight but thank you GOD BLESS YOU
Any work for the wrist? Love your work!!
My neck is always tense, so this was very helpful thanks! :D
+bergerac18 glad we could help :D
Aahhhh. Thanks I feel lovely now😊
+christine basil Glad ya like it :D
Any stretches that can help with a slipped disc in lower back? Also suffer from Endometriosis so get quite a bit of hip, leg, sciatic pain. I also love your videos and your yoga style, your voice is super soothing 🤘voice
Great stretches, lovely woman.
thank you so much!
+james on our pleasure :D
this one too! awesome
+Laura Belmonte Heya, thanks so much :D
Hello Jen. Really like this video! I will try to do this daily. I find my range of neck movements is very stiff at the moment. If I do this once or twice a day will it loosen over time? Thanks!
Great for releasing neck tension. I can turn my head so easily after doing this practice. Thanks Jen. 😆
I learned the posture you had demonstrated me. I'll continue to practicing yoga's flexibility. Thank you very much, teacher.
Jen, do you have or can you do something wrists related. Because, yes, I do sit a lot behind the computer, and I'm on a low-carb diet which makes my arms swell up anytime I eat a cookie. It gets really tight in there and sometimes even unmovable. It would help if I had some stretches for the muscles from elbow down.
V v Gd thanks jen
Relaxes the painful neck.would be great if we can have some stomach exercises too.
you guys should do an hour restorative class
super Gd miss you on txs
Half ripped. Love it XD
I love you Jen :) I enjoy your videos kiss kiss kiss
done. twice.
Ace leggings!
+Mrgazza55555 lol
+Yoga TX lovely when you make someone laugh :)
love your leggings
Love you leggings!
What a hot cougar !
i love your feet
Really shows the change in minutes!!loved this
Thank you 🔥🔥🔥🔥
Thank you 🌸