🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 mailchi.mp/bc7762d1a189/happyheartopener ✨ OFFICIAL YOGATX APPAREL ✨ teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 yogatx.org 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 www.patreon.com/yogatx
You all probably dont give a damn but does someone know a trick to log back into an instagram account..? I somehow forgot the password. I love any tricks you can give me!
@Reece Ariel I really appreciate your reply. I got to the site thru google and im trying it out now. Takes a while so I will reply here later when my account password hopefully is recovered.
I had a painful headache that is unexplainable, ever since I started doing yoga for back and neck , the headache is gone. I feel so healthy now. Thank you 🙏🏿
Have been doing these exercises for almost a year now. It is the only exercise l have used that will alleviate my neck and shoulder pain and tension. Thankyou.
My neck and shoulder especially the left side were in unbearable pain for 4 weeks since work from home due to covid-19. I tried all kinds of home remedies to alleviate the pain yet none was effective. I took Tylenol 2 pills a day to quell the pain and it helped temporarily. I also tried to exercise yoga with other instructors. It helped briefly but it came back... Finally I tried to follow through your videos - both 28 minutes & 18 minutes neck shoulder pain relief exercise. Alas this morning is the the 1st day I woke up without pain! I can’t express my gratitude. You’re better than Dr :) I recall you had a 10 minutes version years ago but I can no longer find it. If I’m time squeezed, I can go for the short version. Many thanks!
Your videos are interesting , helpful and very effective 👍 👏 👌 since i started doing yoga with you my nick changed 😀 and my fingers numbness is gone, i was so miserable .. but now i am gratefully doing yoga with you every day morning and evening 😊 God bless you dear 😊 🙏 thank you ❤🌹🌹🌹🌹🌹🌹🌹
I realized that I have been doing your videos everyday for over a month without ever intending to. This is the most regimented I have ever been with any kind of physical exercise and I really look forward to your videos. I've tried others, but I find yours are the BEST. I feel better instantly and over time, I have noticed more flexibility. Thank you SOOOOOOOO much, Jen! PS: My cat and dog join me too. LOL
I have been doing this stretch for 2 years. I am so glad I found it after not viewing for over 6 months. I carry so much tension on my left side from mey neck down to my mid back. Every time I stretch with this video it helps relieve these muscles tremendosly. Thanks Jen.
Thank you! Can you please do one about right shoulder exercises? Many many hours in front of the computer. My neck and rightside are always a mess. But you, my beautiful teacher, always help :) Thank you!
Jen I am new to your channel. Found you during a neck/shoulder search. Just finished the video. I feel sooo good! Your neck/shoulder stretches are next level baby! I am so blessed right now. Good bye headaches hello tension free evenings. So thankful Jen💞
Jen...wow. I have tried probably a dozen neck and shoulder videos and they've all felt good but not a single one has had me lift my chin upward during that first stretch. I grind my teeth/clench my jaw in my sleep and no words can express the release of tension I feel with that stretch. THANK YOU SO FREAKING MUCH.
JEN! Been watching your vids for years. I have been doing an older one where you are also really into the face smoosh! Love to see you keeping it real. Really enjoyed this vid especially the overhead pull when I could feel the stretch in my fingers!
Jen you are my favorite in yogatx, TY ! Neck and shoulder is exactly my issue . Grateful for a shoulder friendly full yoga flow , with no downdogs, chaturangas, planks or pushups , which add so much tension on my neck/shoulder area , thx ❤️
Thanks Jen! I woke up with a sore neck so did this video, which i have saved into my playlist. After just 15 minutes wth you, it's 75% better. Thanks again!
I am getting back into Yoga more rigorously than I’ve done for the past two years. Doing a major renovation and wore myself out. A real challenge for me to slow down. I am ready to begin anew. Thank you so much for this incredible video.
I've got it really bad in neck & shoulders . . . this is helping if I only stick to it daily. I really like this 10-minute version. It is quite the STRETCH!! Thank you!
Are you psychic? I was lying at 4 am trying to sleep but I couldn't because of my neck and shoulder pain and on top of that I had the worst headache, the pain killers weren't helping! So I got a notifications on my phone that you just posted a neck and shoulder pain relief video and I started doing these stetches, I felt better after it and I could finally go to sleep, thank you
Hi Jen. I just wanted to thank you for yet another great video that alleviated the pain in my neck and shoulders :-) keep them coming! You’re the best!
Thank you, Jen. So glad I found yogatx a couple of years ago. I enjoy all of you - you each have something special. I feel better than I did 30 years ago, thanks to my daily practice with yogatx. Keep up the good work.
Perfect timing - I strained by neck gardening earlier in the week - these stretches were so gentle I managed to do nearly all of them and will be coming back over the next few days to help with my recovery. Thank you so much :-)
omg i asked for a great one this morning and my wish was granted. Thx so much. Definitely worth subscribing. Your energy is beautiful relaxed smart and wholesome. Thx for this video I feel great.
Enjoyed it.Thank you, Jen. Not sure what was going on with me tonight: I was doing my ab workout (as I have done for years) and it was killing my neck tonight. I remember this happening when I first started ab exercises and my abs were not used it them. Anyway, this helped
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
mailchi.mp/bc7762d1a189/happyheartopener
✨ OFFICIAL YOGATX APPAREL ✨
teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
yogatx.org
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
www.patreon.com/yogatx
You all probably dont give a damn but does someone know a trick to log back into an instagram account..?
I somehow forgot the password. I love any tricks you can give me!
@Axton Michael Instablaster ;)
@Reece Ariel I really appreciate your reply. I got to the site thru google and im trying it out now.
Takes a while so I will reply here later when my account password hopefully is recovered.
@Reece Ariel It did the trick and I finally got access to my account again. Im so happy!
Thanks so much you really help me out!
@Axton Michael no problem :)
Jen I follow your exercise 3 times a week was really helpful, thank you Jen.
Regards from Norway.
BEST. YOGA. TEACHER. EVER.
I had a painful headache that is unexplainable, ever since I started doing yoga for back and neck , the headache is gone. I feel so healthy now. Thank you 🙏🏿
Neck pain is in no way, shape, or form a joke. I am so glad this this flow is available to anyone searching for it :)
Have been doing these exercises for almost a year now. It is the only exercise l have used that will alleviate my neck and shoulder pain and tension. Thankyou.
She is my favorite! She is just so relaxing. I dig her style.
My neck and shoulder especially the left side were in unbearable pain for 4 weeks since work from home due to covid-19. I tried all kinds of home remedies to alleviate the pain yet none was effective. I took Tylenol 2 pills a day to quell the pain and it helped temporarily. I also tried to exercise yoga with other instructors. It helped briefly but it came back... Finally I tried to follow through your videos - both 28 minutes & 18 minutes neck shoulder pain relief exercise. Alas this morning is the the 1st day I woke up without pain! I can’t express my gratitude. You’re better than Dr :) I recall you had a 10 minutes version years ago but I can no longer find it. If I’m time squeezed, I can go for the short version. Many thanks!
Super helpful for my painful neck....thank you!!!
Jen you have such a relaxing, peaceful presence, you always make me smile as I do your videos. Thanks for all you do, gosh that was so nice!!!
Your videos are interesting , helpful and very effective 👍 👏 👌 since i started doing yoga with you my nick changed 😀 and my fingers numbness is gone, i was so miserable .. but now i am gratefully doing yoga with you every day morning and evening 😊 God bless you dear 😊 🙏 thank you ❤🌹🌹🌹🌹🌹🌹🌹
I realized that I have been doing your videos everyday for over a month without ever intending to. This is the most regimented I have ever been with any kind of physical exercise and I really look forward to your videos. I've tried others, but I find yours are the BEST. I feel better instantly and over time, I have noticed more flexibility. Thank you SOOOOOOOO much, Jen! PS: My cat and dog join me too. LOL
Jen Hilman is the most beautiful woman in the World
Well, I haven't met every woman in the world yet, but I agree.
Aside from my wife...that's TRUTH. Those eyes.
Jen should have her own Chanel
I have been doing this stretch for 2 years. I am so glad I found it after not viewing for over 6 months. I carry so much tension on my left side from mey neck down to my mid back. Every time I stretch with this video it helps relieve these muscles tremendosly. Thanks Jen.
Yay I’m always excited for neck and shoulder exercise👍🏼💕
Thank you Jen! I have saved many of your videos on a playlist. These videos help me, so I don’t have go to the chiropractor so often.
I just love you Jen , you're such a professional ❤ I'm doing your session and I need to confess you're the best 😍😍
Did this after doing some heavy housework today. Pure heaven.
Jen, you're my go-to instructor for neck and shoulder stretches! Also, your hair is stunning!
Thank you. It really helped my neck and shoulder😊
I have being doing It for a week. It is helping a Lot with neck and Head ache. Thank you.
You really start my morning
Thank you! Can you please do one about right shoulder exercises?
Many many hours in front of the computer. My neck and rightside are always a mess. But you, my beautiful teacher, always help :) Thank you!
Thank one again I was missing but come Back , I like you how you teach.
Great stretches, especially the one with your hand og your cheek to make resistance. Thanks!
Jen I am new to your channel. Found you during a neck/shoulder search. Just finished the video. I feel sooo good! Your neck/shoulder stretches are next level baby! I am so blessed right now. Good bye headaches hello tension free evenings. So thankful Jen💞
Jen...wow. I have tried probably a dozen neck and shoulder videos and they've all felt good but not a single one has had me lift my chin upward during that first stretch. I grind my teeth/clench my jaw in my sleep and no words can express the release of tension I feel with that stretch. THANK YOU SO FREAKING MUCH.
JEN! Been watching your vids for years. I have been doing an older one where you are also really into the face smoosh! Love to see you keeping it real. Really enjoyed this vid especially the overhead pull when I could feel the stretch in my fingers!
Jen you are my favorite in yogatx, TY ! Neck and shoulder is exactly my issue . Grateful for a shoulder friendly full yoga flow , with no downdogs, chaturangas, planks or pushups , which add so much tension on my neck/shoulder area , thx ❤️
Best instructor I've found.
This is the best one ever
Thank you!
Thank you so much for these helpful videos, Jen 🙏
Thanks for good exercise for neck and shoulder it helped to me
thank you Jen for everything
Thank for your classes I appreciate
Thank you Jill!
You bet!
Thanks Jen! I woke up with a sore neck so did this video, which i have saved into my playlist. After just 15 minutes wth you, it's 75% better. Thanks again!
Thank you so much Jen Hilman all your stretching videos help me every time
You're so welcome!
Thank you for a great yoga video, I just started a week ago and I feel less lower back pain and I'm so relax .😘
I learned a new stretch. Thank you😊🌹
This really helped me with neck and shoulder stiffness thank you !
I am getting back into Yoga more rigorously than I’ve done for the past two years. Doing a major renovation and wore myself out. A real challenge for me to slow down. I am ready to begin anew. Thank you so much for this incredible video.
Love all your videos, Jane...I practice with you every other day, you are my favorite for the last 3 years...Thank you very much!
Woke up to this video on my feed. Thank you thank you thank you! Exactly what I needed this morning. Blessed be. 💕💜💕
Jen is awesome. Lift your ❤💖💕. Is my favorite line.
Thank you very much dear 😘 Thank you Thank you 😊 🙏 😘 i ❤ so much you made a big difference in my life
Amazing video ! This is what I was looking for !! Thank you so much Jen , it really helps reducing the tensions and migraine :)
Thank you so much! I will repeat your exercises. I suufer from neck pain for years now and I feel much better only after one set.
I love stretching and yoga as well
I've got it really bad in neck & shoulders . . .
this is helping if I only stick to it daily. I really
like this 10-minute version. It is quite the STRETCH!!
Thank you!
Thank you for this stretch this morning...it opened up my stiffness...as well as doing Coles yoga also..double whammy... Namaste..🙏🧡
Love this! You have such a calm demeanor. Thank you for this video!
You have the best videos. Keep up the great work 👍
Are you psychic? I was lying at 4 am trying to sleep but I couldn't because of my neck and shoulder pain and on top of that I had the worst headache, the pain killers weren't helping! So I got a notifications on my phone that you just posted a neck and shoulder pain relief video and I started doing these stetches, I felt better after it and I could finally go to sleep, thank you
We're only a little psychic ;)
Thank you for wonderful videos..very helpful
Thanks a lot!!!❤
Very very helpful!!!❤
My neck was so tight and this helped release it so much! Thank you. 🙏🏻 🧘🏻♀️🙌🏻
Thanks a lot Jen. You are just amazingly gentle and efficient!
Hi Jen. I just wanted to thank you for yet another great video that alleviated the pain in my neck and shoulders :-) keep them coming! You’re the best!
Thank you, Jen. So glad I found yogatx a couple of years ago. I enjoy all of you - you each have something special. I feel better than I did 30 years ago, thanks to my daily practice with yogatx. Keep up the good work.
I enjoy doing the videos !! Thank you Jill! I do my stretches 3 times a week !
Your stretching moves are really helpful. I have been regularly practicing with the help of your vedios. Thank you so much for being there to help.
Perfect timing - I strained by neck gardening earlier in the week - these stretches were so gentle I managed to do nearly all of them and will be coming back over the next few days to help with my recovery. Thank you so much :-)
Love your yoga stretches, very helpful on my chronic pains..
U r amazing ❤️ thanks for sharing your time 😊
Great stretches 🚀
Very effective. Saving me in the morning when neck is tight.
omg i asked for a great one this morning and my wish was granted. Thx so much. Definitely worth subscribing. Your energy is beautiful relaxed smart and wholesome. Thx for this video I feel great.
Thank you, Jen! Exactly what I needed.
Best online yoga routine ever. Really love Jen. Thanks for your help. Evan
Jen, you are absolutely the best at helping me work out my tight, sore neck and shoulders! Thank you!🙏
That was amazing, thank you. I feel all relaxed now :) You have a very calming presence.
Thank you from Italy! Your class is great for my neck and shoulders! 🤗
Thank you so much, Jen! I was really stiff today and your practice really made me feel better.
This was EXACTLY what I needed. Thank you
Lovely, I often do this in the morning.
Thanks Jen! I loved it! I Will try slower next Time ;) beautiful hello from Québec Canada
I really enjoyed rhe stretching thank you
Thank you!
You are great! Fantastic practice !!!!!!
thank you. May God bless you.
Thank you. I really needed that. Will try to do this every day. You are incredible ;)
Thanks a lot I feel mush better practicing with you it’s kind of following a trusted friend
Hi Jen! Wonderful workout. Thanks a lot
Our pleasure thanks for watching :D
What a great workout, I love you!! I feel so relieved right now on my neck and shoulders. Thank you always Jen,,
I love this...thank u jen...immediate relief
That was great. Thanks a lot. Jen, you are the best.
You're my Life saver
Enjoyed it.Thank you, Jen. Not sure what was going on with me tonight: I was doing my ab workout (as I have done for years) and it was killing my neck tonight. I remember this happening when I first started ab exercises and my abs were not used it them. Anyway, this helped
This was one of the first videos I saw of you back on the PsycheTruth channel!
Super good Jen thanks
Wonderful video!!! Nice to see you on here.
Heya thank you, nice to see you here too :D
Feels amazing, thank you!
Fantastic thank you 🙏
thanks for this video💖🙏
Definitely made me feel better
Great stretches, as always. Thanks Jen. Love your hair!
Thank you Jen you're the best!
Thanks Jen this was just what I needed last night!
Love this! I find it helping.......