RESET Your Nervous System in 10 Mins! EFT Tapping to RELEASE Trauma Energy & Shock from Your Body 😌

แชร์
ฝัง
  • เผยแพร่เมื่อ 14 ต.ค. 2024

ความคิดเห็น • 147

  • @ovahnsantos8148
    @ovahnsantos8148 ปีที่แล้ว +39

    Using this everyday as I have an autistic son who went missing 7 days ago. Feelings of desperation and terror inside every day that passes. I am so grateful to you for putting this subject up for tapping. Your work is so meaningful and important. Thank you a million times over.

    • @Julieschiffman
      @Julieschiffman  ปีที่แล้ว +16

      Oh I’m so sorry hear this. Sending you big hugs and prayers to you and your family that you locate him soon- safe and sound. So much love ❤️

    • @deepaknikam8198
      @deepaknikam8198 ปีที่แล้ว

      MAY GOD BLESS HIM...AND YOU GET HIM SAFE...TRY KARTVIRYARJUNA MANTRA TO GET HIM BACK...

    • @shirleysmith2044
      @shirleysmith2044 3 หลายเดือนก่อน +1

      @@Julieschiffman I am so sorry this happened.I hope you are doing much better now. This life is not easy and very hard for some of us. Sending loving thoughts and prayers to you.

    • @alexandramcleod2079
      @alexandramcleod2079 3 หลายเดือนก่อน

      Much Love for you.

  • @courtneybrubaker9738
    @courtneybrubaker9738 2 ปีที่แล้ว +28

    I've been in shock my whole life-shut down, self-protective, hyper-vigilent. Doing this felt good..and safe. I could feel my nervous system calm down.

    • @Julieschiffman
      @Julieschiffman  2 ปีที่แล้ว +6

      Amazing!! Proud of you. Keep up the good work 💜😊🙏

    • @deborahbailey6527
      @deborahbailey6527 ปีที่แล้ว +2

      What a gift you are Julie, thank you 💞

  • @sherrym777
    @sherrym777 2 ปีที่แล้ว +23

    I had a terrible shock about 20 years ago and it has affected my health. I have done 2 sessions now with you and can feel the release in every cell of my body. I feel better with your session than anything else I have tried. I will be doing many more sessions with you and anticipate a whole new level of thriving. Thank you so much for what you are doing. :)

    • @Julieschiffman
      @Julieschiffman  2 ปีที่แล้ว +4

      Amazing! So happy you have found some relief 💜😊🙏

  • @SerenaMiraAsta
    @SerenaMiraAsta 18 วันที่ผ่านมา +1

    This is really, really helpful. A dear neighbor was shot and killed outside our building today, and this is perfect. Will be using it daily for a while. I'm a Certified Clinical EFT practitioner, but needed a steady guide tonight. Thank you, Julie.

    • @Julieschiffman
      @Julieschiffman  14 วันที่ผ่านมา +1

      oh wow...that is so sad...I am sorry. Yes, even us practitioners need to be guided at times. I am glad you are here xo

    • @SerenaMiraAsta
      @SerenaMiraAsta 13 วันที่ผ่านมา

      @@Julieschiffman Thank you.

  • @nadejdapavlova6753
    @nadejdapavlova6753 ปีที่แล้ว +8

    I did this a few times and felt instant relief simply by acknowledging that my system was in shock and this was hard. I cried and then noticed after that, I am correcting my posture and breathing more deeply. Released some of that stuckness and it felt nice. Thank you!

  • @frankwturner
    @frankwturner 2 ปีที่แล้ว +7

    you're doing God's work. thank you

    • @Julieschiffman
      @Julieschiffman  2 ปีที่แล้ว +2

      Thank YOU! 😊💜🙏

    • @Julieschiffman
      @Julieschiffman  2 ปีที่แล้ว +2

      Thank YOU! 😊💜🙏

    • @frankwturner
      @frankwturner 2 ปีที่แล้ว +1

      @@Julieschiffman Thank YOU, Julie! your channel is the first YT rabbit hole I've gone down that has been beneficial. ;) love your work!

  • @chantinglotus6907
    @chantinglotus6907 ปีที่แล้ว +8

    I've always loved tapping but I feel blessed to have found Julie Schiffman - I feel like she knew exactly what I needed to tap about!!!! THANK YOU

    • @Julieschiffman
      @Julieschiffman  ปีที่แล้ว +1

      You are so welcome....thank you xox

  • @djc811
    @djc811 5 หลายเดือนก่อน +6

    My father died during the night when I was 7 yo. I’m now 60 and have dealt extensively with the ongoing trauma so was very surprised to discover I had not allowed or even recognised the shock felt at the time. The experience was not dealt with very well by my mother (understandably she was traumatised herself) and it was many years before I even let memories in. This video came at just the right time and I feel so much ‘looser’ for having done the tapping. Thanks ☺️

    • @Julieschiffman
      @Julieschiffman  5 หลายเดือนก่อน +1

      I’m so happy to help. Thank you for sharing your story. So good to heal even this many years later. Your body and your heart will thank you for that. 🩷🩷🩷

  • @Georgia275
    @Georgia275 ปีที่แล้ว +5

    I was nearly hit by a car that was speeding and seemed to appear from nowhere, over the crest of a hill. I went back to work but couldn't stop shaking. Thank you so much for this video with all these helpful words. I'm much calmer now. Thank you, Julie!

    • @Julieschiffman
      @Julieschiffman  ปีที่แล้ว +3

      That is shocking! I’m glad you thought of tapping to help re center yourself and your nervous system. Happy you are ok!

  • @AniSmiShSh
    @AniSmiShSh 16 วันที่ผ่านมา

    Oh, Julie,this is just so incredibly powerful short session! Thank you 🙏 so much! I feel palpable change in my body❤️

  • @catherinefriederich
    @catherinefriederich 25 วันที่ผ่านมา +1

    Thank you Julie

  • @consuelosaahbaehr9410
    @consuelosaahbaehr9410 หลายเดือนก่อน +1

    This was a perfect gift for my current condition. Thank you, Julie.

  • @wendi8810
    @wendi8810 2 ปีที่แล้ว +12

    Thank you Julie! Grateful for your generosity ❤️

    • @Contessa998
      @Contessa998 2 ปีที่แล้ว

      Also Julie I was wondering how long it takes for some real effects to take place? Thank you

  • @hollycumming
    @hollycumming 2 ปีที่แล้ว +13

    Hey Julie, would you consider doing a tapping session on "overexcitement"? even though the feeling starts positive, I can sometimes feel super hyper/tense about not being able to calm down for a long time after (super positive feelings can feel kinda dangerous to me sometimes! I have chronic fatigue and I fear being in a very excited state in case it makes me tired later. so I actually have a level of resistance to excitement that can mix with/become anxiety). would love help tapping on releasing this kind of pent up crazy feeling energy in my body! much love to you for all you do. I really love your videos and find them a great help. thank you for making these sessions for everybody xxx

    • @Julieschiffman
      @Julieschiffman  2 ปีที่แล้ว +6

      Great suggestion, thank you! I know this feeling all too well. Excitement is a great feeling but it does amp you up! Not always the best combination with fatigue. Will add it to my list 💜

    • @hollycumming
      @hollycumming หลายเดือนก่อน

      Tapping along with you tonight here and wondering if you decided to make an over excitement video since I last posted? 😍

  • @Marykguise
    @Marykguise 2 ปีที่แล้ว +8

    Oh Julie, you have no idea how much I needed that 😭 As always your wording was perfect. Thank you so much for sharing your gift with us. Love and hugs 💗🤗 Mary

    • @Julieschiffman
      @Julieschiffman  2 ปีที่แล้ว +1

      So happy it was helpful!! Thank you 😊

  • @ladyfromcoorg1607
    @ladyfromcoorg1607 ปีที่แล้ว +2

    This really spoke to me. Thank you.

  • @Doramor1
    @Doramor1 2 ปีที่แล้ว +3

    As always- big thank you, dear Julie !! As soon as I started tapping, I recalled an doctor's visit, when the doctor wanted to put me on biological medicine treatment. I absolutely refused it, and now I can vividly hear his words, saying me that when I got to the crippled condition with very bad arthritis, I will change my mind and go back to begging him for help ( I do suffer from osteo - and psoriatic arthritis )His words affected me like a dark prediction, I felt how they hit me in the solar plexus. Now I got to a quite bad condition on many of my joints, but I will not go back to him !!! Thank you one more time for what you do for all of us in need!!

  • @mirafilipovic5162
    @mirafilipovic5162 2 ปีที่แล้ว +8

    Another great video tapping session! It helps so much and keeps coming exactly when I need it! Thank you so much Julie!

  • @Лилия-ъ9з
    @Лилия-ъ9з 3 หลายเดือนก่อน +2

    This was the most powerful tapping I've ever done. I cried so much as I was storing trauma in my body. I'm so grateful for your work🙏🙏🙏❤❤❤

    • @Julieschiffman
      @Julieschiffman  3 หลายเดือนก่อน

      You are so welcome. Happy to help. Big hugs to you 🩷🩷🩷

    • @Лилия-ъ9з
      @Лилия-ъ9з 3 หลายเดือนก่อน

      @@Julieschiffman thank you 🙏❤🙌

  • @pattyboucetta1897
    @pattyboucetta1897 2 หลายเดือนก่อน +2

    This made me realize that I have held shock in my system for years in the form of abandonment and resentment and it keeps showing up as symptoms and fear. Baseless fear. This was sooo helpful.

    • @Julieschiffman
      @Julieschiffman  หลายเดือนก่อน +1

      So happy this was helpful for you. And a real eye opener when you can determine where it’s coming from. Great work!! 😊🩷🙏

  • @nysunra
    @nysunra หลายเดือนก่อน +1

    You're such a gem!

    • @Julieschiffman
      @Julieschiffman  หลายเดือนก่อน

      Thank YOU! ❤️❤️❤️

  • @deepaknikam8198
    @deepaknikam8198 ปีที่แล้ว +2

    EXCELLENT CONTRIBUTION...LOVE LIGHT AND BLISS...

    • @Julieschiffman
      @Julieschiffman  ปีที่แล้ว +1

      Thank you… happy to help 💜✨

  • @gailskidmore1898
    @gailskidmore1898 2 ปีที่แล้ว +6

    This was so excellent!

  • @bonniezieman3424
    @bonniezieman3424 2 ปีที่แล้ว +7

    Deeply grateful for your work and generosity, Julie.

  • @pobean4435
    @pobean4435 ปีที่แล้ว +3

    Thank you Julie!! love it!!!

  • @laurafreeman8359
    @laurafreeman8359 2 ปีที่แล้ว +6

    Thank you Julie, for your ongoing work and support. You have tremendously helped me through the most defiant moments of my life. I appreciate you.

    • @Julieschiffman
      @Julieschiffman  2 ปีที่แล้ว +2

      You are so welcome :) Thank YOU!

  • @SussieMellstedt
    @SussieMellstedt 2 ปีที่แล้ว +8

    Aw this was amazing!! I feel so calm. Bless you! Sending you lots of love. ❤❤❤

    • @Julieschiffman
      @Julieschiffman  2 ปีที่แล้ว +1

      Big love back to you! Thank you 🙏💜😊

  • @yvonneerrend8217
    @yvonneerrend8217 11 หลายเดือนก่อน +3

    This is so amazing and your tapping has really helped me!. Thank you so much!.😊😇

    • @Julieschiffman
      @Julieschiffman  11 หลายเดือนก่อน

      So happy it helped!

  • @Amyls64
    @Amyls64 ปีที่แล้ว +2

    Thank you. I will be listening to this several times!

  • @vilien1978
    @vilien1978 2 ปีที่แล้ว +5

    Thank you so much🙏 with your tapping you help me so much in a very rough time body and mind completely out of control. So scary. If iam tapping with you , it feels for me like motherly love. 💖 🙏🙏🙏 for helping me in the most challinging time in my life.

    • @Julieschiffman
      @Julieschiffman  2 ปีที่แล้ว +2

      I’m so sorry it’s been challenging right now. I’m happy you have found some peace with tapping. Thank you 💜😊🙏

  • @karinas4212
    @karinas4212 2 ปีที่แล้ว +3

    This is great! Thank you.

  • @he1yaaA
    @he1yaaA 2 หลายเดือนก่อน +1

    Hi dear! Thank you for this video. After doing it just once I feel so calm and relaxed and I will definitely do it for a few following days to get the energy fully out. ❤ all the love 💕

    • @Julieschiffman
      @Julieschiffman  2 หลายเดือนก่อน

      Amazing! Such good work on your part 🩷

  • @barbara5563
    @barbara5563 2 ปีที่แล้ว +7

    Came at the exact moment I needed it. Thank you.❤

    • @Flippinger
      @Flippinger 2 ปีที่แล้ว +1

      Yes, same here.

    • @Julieschiffman
      @Julieschiffman  2 ปีที่แล้ว +1

      So happy it was helpful 💜

  • @jamiezandt7655
    @jamiezandt7655 8 หลายเดือนก่อน +2

    Thank you Julie! I just found this video. I have been familiar with tapping for many years but have never seen one for trauma. I will be using this for a while until I can clear the trauma of an old soulmate from about 30 years ago. I still have terror from that event trapped around my heart.

    • @Julieschiffman
      @Julieschiffman  8 หลายเดือนก่อน +1

      Hope this helps I have a few videos that may be helpful for you. Big hugs 🩷😊🙏

  • @anaisliba1673
    @anaisliba1673 7 วันที่ผ่านมา +1

    Thks so much Julie it helped me a lot ❤

  • @24sparker24
    @24sparker24 3 หลายเดือนก่อน +1

    So needed . Thank you

  • @emmaannanalan3533
    @emmaannanalan3533 2 ปีที่แล้ว +2

    Love you Julie

    • @Julieschiffman
      @Julieschiffman  2 ปีที่แล้ว +1

      Love you back!! Thank you 😊 🙏💜

  • @robinkohles6987
    @robinkohles6987 2 ปีที่แล้ว +5

    I am working on calming my nervous system and tried many things but your tapping videos have helped so much. Thank you!

  • @2kRisingStar24
    @2kRisingStar24 2 หลายเดือนก่อน +1

    Thank you ❤

    • @Julieschiffman
      @Julieschiffman  2 หลายเดือนก่อน

      You're so welcome 😊

  • @pauleenrachelle3856
    @pauleenrachelle3856 3 หลายเดือนก่อน +1

    Hi Julia. Obviously you have suffered much personally as the format for each exercise shows. Thankyou for sharing the Tapping which is very in depth and releasing . Being led and inspired by the divine is always a great privilege as we share and help others . It makes sense of the negative experiences bless you 🙏 ✨ ❤Pauleen xx

    • @Julieschiffman
      @Julieschiffman  หลายเดือนก่อน

      We have all experienced life - the good, the bad, the crazy…I have worked with thousands of clients over the years and these tapping videos are a culmination of what people struggle with regularly. I’m glad you found it helpful 🩷

  • @magsgalligan2116
    @magsgalligan2116 ปีที่แล้ว +2

    Just found your videos and loving them thanks for sharing ❤️

    • @Julieschiffman
      @Julieschiffman  ปีที่แล้ว +1

      Thanks for tapping with me ! 😊

  • @1Rose.
    @1Rose. 6 หลายเดือนก่อน +1

    Hi Julie. I met you recently at the Ortners’ Tapping Summit. Thank you for this wonderful session!

    • @Julieschiffman
      @Julieschiffman  6 หลายเดือนก่อน

      Wonderful! so happy you are here :)

  • @caitlin7325
    @caitlin7325 3 หลายเดือนก่อน +1

    Thank you so much for sharing your knowledge of tapping with us. I really appreciate your support at this time. I will be following more of your videos. 🙏💜

    • @Julieschiffman
      @Julieschiffman  3 หลายเดือนก่อน

      You are so welcome! Thank YOU!

  • @alexandramcleod2079
    @alexandramcleod2079 3 หลายเดือนก่อน +2

    Thank you very much Julia 🙏🏽💜

    • @Julieschiffman
      @Julieschiffman  3 หลายเดือนก่อน

      You’re so welcome! 🩷

  • @nawalbenjeloun7610
    @nawalbenjeloun7610 5 หลายเดือนก่อน +1

    thank you

  • @AmraT77
    @AmraT77 2 ปีที่แล้ว +2

    This was awesome! Thank you so much, Julie ❤

    • @marylapinski7431
      @marylapinski7431 หลายเดือนก่อน +1

      Thank you Julie, that was amazing! Mary ❤

  • @mariaandrea6276
    @mariaandrea6276 2 ปีที่แล้ว +4

    Hi Julie, thank you for your presence online. Doing your various tappings daily has allowed me to release and transform so much. If you are taking ideas for new videos, may I suggest one for attachment and/or codependency. Just tried a couple other tappers on YT and they don’t have the same effect on me as you do. Thank you again.

  • @ceciliam7144
    @ceciliam7144 2 ปีที่แล้ว +1

    So, so powerful EFT 💟

  • @Roseamongthorns1
    @Roseamongthorns1 7 หลายเดือนก่อน +1

    Thank you Julie! Another wonderful session! 🥰

  • @marynirmala5497
    @marynirmala5497 6 หลายเดือนก่อน +1

    Excellent. God bless you.

  • @meenakshi102
    @meenakshi102 11 หลายเดือนก่อน +1

    Thank you found it on the right day when I needed the most ❤

    • @Julieschiffman
      @Julieschiffman  10 หลายเดือนก่อน

      You’re welcome 😊

  • @sillygirl1139
    @sillygirl1139 ปีที่แล้ว +1

    Fabulous, thank you.

  • @cmeasiam77
    @cmeasiam77 6 หลายเดือนก่อน +1

    This was so perfect. Thank you!

  • @ElisPalmer
    @ElisPalmer 8 หลายเดือนก่อน +1

    Thanks so much Julie, this session is a life saver ~ 🌟

    • @Julieschiffman
      @Julieschiffman  8 หลายเดือนก่อน

      Amazing! So happy it helped! 🙌

  • @whaticalljoni
    @whaticalljoni 7 หลายเดือนก่อน +1

    Thank you so much for this!

  • @orlyyushubayeav9281
    @orlyyushubayeav9281 ปีที่แล้ว +1

    ❤❤❤❤i love this tapping. Thank juli for your present🎉

  • @gabamst
    @gabamst 2 ปีที่แล้ว +2

    Thank you. This was Very meaningful for me 🙏🏻❤️

    • @Julieschiffman
      @Julieschiffman  2 ปีที่แล้ว

      Awesome! Happy to hear it 😊💜🙏

  • @minaochoa2729
    @minaochoa2729 2 ปีที่แล้ว +1

    thank You!

  • @marynunziata3528
    @marynunziata3528 3 หลายเดือนก่อน +1

    Wow

  • @erwinvarga
    @erwinvarga 4 หลายเดือนก่อน

    Greetings dear Julie.
    Congratulations!
    I have had a meteosensitivity for several years.
    Do you think that the sympathetic/parasympathetic nervous system and the vagus nerve have to do with meteosensitivity?
    Thank you very much.
    God bless you.

  • @kaypriest7777
    @kaypriest7777 ปีที่แล้ว +2

  • @BillionaireQueen
    @BillionaireQueen 2 ปีที่แล้ว +3

    Hi Julie Thank you for this once You are amazing. Quick question do we need to do this more than once I truly don't want to RE think on the SHOCK AGAIN what other video do you recommend that adds to continual healing

    • @Julieschiffman
      @Julieschiffman  2 ปีที่แล้ว +2

      Try this video as well: th-cam.com/video/qeCDWyIqAyU/w-d-xo.html

    • @Julieschiffman
      @Julieschiffman  2 ปีที่แล้ว +3

      You don’t want to keep re traumatizing yourself. You can try tapping for current fears of addressing the situation. Take baby steps if you need to or reach out for help if you can’t find relief. Hope this helps 😊💜🙏

    • @BillionaireQueen
      @BillionaireQueen 2 ปีที่แล้ว +2

      @@Julieschiffman
      You Are So Awesome Thank you🤗
      I never knew I had trauma/shock stuck in my body from watching my husband have a mental psychotic breakdown, hospitalized and separated from me and his daughter😭 and I've been suppressing my emotions si my daughter won't feel my pain and his absence....that I no longer can feel. IM SHOCKED IM WITHOUT MY HUSBAND AND MY DAUGHTER WITHOUT HER FATHER AND EVERYTHING THAT HAS HAPPENED IN MY LIFE AS A RESULT EVEN TO TODAY. I want to be FINALLY FREE HEAL & FEEL & PROSPER God Bless You

    • @Julieschiffman
      @Julieschiffman  2 ปีที่แล้ว +1

      @@BillionaireQueen I’m so sorry!! I do hope you find some relief soon. Reach out for help if you are struggling to move thru it on your own 🙏

  • @Contessa998
    @Contessa998 2 ปีที่แล้ว +2

    Hey Julie what happened to your EFT tapping video for depression? It really really helped me and I can’t find it

    • @Julieschiffman
      @Julieschiffman  2 ปีที่แล้ว +1

      That video on depression was on a different platform which is no longer available unfortunately. I took that video and broke it down into a couple different videos, but didn't call them depression. I have to remember what they are now. Will get back to you or peruse my channel and see what resonates with you :)

    • @Contessa998
      @Contessa998 2 ปีที่แล้ว +1

      Is there any way you could do a similar one because that one for some reason just really helped me. I did try your other ones but the original one helped the most for some reason thank you

  • @bliss5133
    @bliss5133 3 หลายเดือนก่อน +1

    ❤❤❤

  • @normasanchez3467
    @normasanchez3467 2 ปีที่แล้ว +2

    🙏🏻😘Wondeful

  • @rachel14rod
    @rachel14rod 2 ปีที่แล้ว +2

    ❤️ 21-10-22

  • @virtualwhispers
    @virtualwhispers 2 ปีที่แล้ว

    Hi Julie,
    I have damaged nerves in my feet between my toe bones that make it difficult and very painful for me to walk. I think it comes
    from me working in factories and nursing homes for over 20 years on concrete floors. They started getting worse after my Daughter's suicide about 20 years ago. 2017 is when it got to where it is now. I've tried tapping many times with no results.
    Can you send me a tapping sequence to try, I'm out of ideas?
    I'm 71 years old, and I've been living in my parent's home for the last 14 years taking care of my Mom, Step-Dad and Aunt. My Step-Dad
    was the last to pass away this past June, and now I have to move out of their home. I have so much work to do right now, and my feet are
    making it so difficult - I need to be able to count on my feet in getting things done. I hope you can help me with this with a sequence I can try. I just don't have the money to go to a practitioner.

  • @fieldlauren1
    @fieldlauren1 ปีที่แล้ว +2

    What is the part you are tapping outside of the screen? Hip or abs?

    • @Julieschiffman
      @Julieschiffman  ปีที่แล้ว +3

      It’s actually under the arm- mid bra line for women. A few inches down from the armpit. Here is my beginners guide to see all the points and how to do it

    • @Julieschiffman
      @Julieschiffman  ปีที่แล้ว +1

      th-cam.com/video/4_3ui86kPI8/w-d-xo.html

  • @Лилия-ъ9з
    @Лилия-ъ9з 3 หลายเดือนก่อน +1

    1:05

  • @krissyaguilar1814
    @krissyaguilar1814 10 หลายเดือนก่อน +1

    So much yawning while doing this tapping exercise 😮😅

  • @pinkifloyd7867
    @pinkifloyd7867 ปีที่แล้ว +2

    🥰🐬❤

  • @annettewilford7568
    @annettewilford7568 4 หลายเดือนก่อน +1

    Hip tap,? I cant see where u tap

    • @Julieschiffman
      @Julieschiffman  4 หลายเดือนก่อน +1

      The point is under the arm. I know it’s hard to see. Hand width from the armpit or mid bra line for women. I have a beginners guide that may be helpful: th-cam.com/video/4_3ui86kPI8/w-d-xo.htmlsi=jS-JaoG17ewzfxqO

  • @Wildasf1
    @Wildasf1 ปีที่แล้ว +1

    What if i wasn't expecting my whole life will be like that

    • @Julieschiffman
      @Julieschiffman  ปีที่แล้ว +3

      That can be hard for sure. Be sure to reach out for them with trauma or a dis regulated nervous system. It can be challenging sometimes to do it on your own. big hugs to you :)

  • @yuup1111
    @yuup1111 8 หลายเดือนก่อน +1

    Why are you talking so fast it supposed to feel calm rather than let's see whos keeping up with me

    • @Julieschiffman
      @Julieschiffman  8 หลายเดือนก่อน

      Cant please everyone! 😊

  • @ritaraniwala9084
    @ritaraniwala9084 7 หลายเดือนก่อน +1

    Deeply grateful to you dear Julie for this … it guided me inmmesly to take it further on my own 💞💎🫶☮️

    • @Julieschiffman
      @Julieschiffman  6 หลายเดือนก่อน

      So good! Keep up the good work 🩷