Releasing Muscle Tension : EFT- Tapping with Julie Schiffman

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  • เผยแพร่เมื่อ 14 ต.ค. 2024
  • Tapping videos to help you finally release and let go of old limiting beliefs holding you back from vibrant health and emotional freedom. Live your life of intention feeling confident, passionate about what you do and set yourself free!!
    If you are new to tapping, please go to www.julieschiffman.com for a comprehensive understanding of what this is about.
    I have my Master's degree in Social Work although, I state in all of videos that it is imperative you take responsibility for you own emotional and physical well being. I offer EFT as an EFT practitioner. The information and coaching I provide is intended to educate, inform and inspire you on your personal journey toward optimal health. It is not intended as a substitute for consultation with your healthcare provider. It is not intended as medical advice, diagnosis or treatment. EFT has been used by thousands of therapists, nurses, social workers, psychologists, doctors and individuals with exceptional results and minimal side effects if any side effects. However different people may require different care based on different variables. Please reach out to a health care professional if needed.
    I have hundreds of videos to choose from and they have been viewed over 5 million times. Please enjoy them and be sure to share them if you found it beneficial.
    For more information about tapping and about me:
    Visit my website: www.julieschiffman.com
    Follow me on Social Media:
    Facebook / julieschiffmaneft
    Instagram: JulieSchiffman_tapintolife

ความคิดเห็น • 79

  • @nicetraveller
    @nicetraveller ปีที่แล้ว +9

    Loved this. Hadn't connected neck pain with anger but that's what came up. Thank you, Julie!

  • @nolamayer4101
    @nolamayer4101 3 หลายเดือนก่อน +3

    Love this Julie, especially letting go of the pent up crap 😂😂 so good! Thank you 🥰

    • @Julieschiffman
      @Julieschiffman  3 หลายเดือนก่อน

      So good to let it go!!!

  • @sallyhartley1719
    @sallyhartley1719 ปีที่แล้ว +5

    Wow, thank you ....this could have been written just for me !! I will go back to this over and over. X

    • @Julieschiffman
      @Julieschiffman  ปีที่แล้ว

      It was!! Haha- happy it helped. Keep up the good work 😊🩷🙏

  • @jenniferkoelig9156
    @jenniferkoelig9156 ปีที่แล้ว +5

    Thank you for this video! I have myofascial pain syndrome, my muscles give me challenges! This helped!!

  • @keisha2544
    @keisha2544 ปีที่แล้ว +3

    This came just in time. Was so tense while studying for an exam…def had fear in my muscles. Thank you…sharing with my husband and friends.

    • @Julieschiffman
      @Julieschiffman  ปีที่แล้ว +1

      Awesome!! Happy to help 🩷😊🙏

  • @johnLucas-pj2ll
    @johnLucas-pj2ll 4 หลายเดือนก่อน +2

    Thanks Julie, muscular tension is my go to defense. This will be my new favorite. Peace and freedom.

    • @Julieschiffman
      @Julieschiffman  4 หลายเดือนก่อน

      Awesome! Keep up the good work 🙌

  • @blade8424
    @blade8424 6 หลายเดือนก่อน +3

    My muscles have been hurting allot for the past 3 months. Thank you! 😭 Was crying earlier because everything was hurting and I didn't know why. I just feel like no one is listening to my problems and struggles I'm dealing with. :( I've been feeling stressed due too everyone's bad it's stressing me out. I'm so done! T_T this helped allot. Thank you. :( :)

    • @Julieschiffman
      @Julieschiffman  6 หลายเดือนก่อน

      Be sure to reach out for help when you need it. You don’t have to do it all alone 🩷🩷🩷

  • @gailgreco5685
    @gailgreco5685 ปีที่แล้ว +3

    Needed this more than ever this morning doing with my ill husband 😢. Bawling the whole time. Thank you ❤ I always refer you to friends and family

    • @Julieschiffman
      @Julieschiffman  ปีที่แล้ว

      Thank you so much! Happy to help 😊🩷🙏

  • @ConsciousKidsLearning
    @ConsciousKidsLearning หลายเดือนก่อน +1

    That was beautiful, thank you.

    • @Julieschiffman
      @Julieschiffman  หลายเดือนก่อน

      Glad you enjoyed it! 🩷

  • @joseerollet8071
    @joseerollet8071 ปีที่แล้ว +3

    Thank you ,this was so timely. You are so generous in sharing your skill.

  • @sugardrop62
    @sugardrop62 3 หลายเดือนก่อน +2

    Love all your videos thx for helping me feel better.

  • @garcher9718
    @garcher9718 ปีที่แล้ว +2

    This is exactly what I've been thinking about lately. Thank you for giving me the words. I really needed this!

  • @kundalinibliss8087
    @kundalinibliss8087 4 หลายเดือนก่อน +2

    Thankyou I know my calf muscle injury is a stress related condition- I’m thankful for your tapping video which is so on point

    • @Julieschiffman
      @Julieschiffman  4 หลายเดือนก่อน

      Awesome! Hope you are feeling better soon!

  • @saidaaggoun3672
    @saidaaggoun3672 11 หลายเดือนก่อน +2

    Thank you Julie 💚 this session has been veeeery helpful to me, i comr back to it whenever I feel muscle tension and it's always such a relief! 💓💓

    • @Julieschiffman
      @Julieschiffman  11 หลายเดือนก่อน +1

      So happy to help! Good work

  • @cat.785
    @cat.785 ปีที่แล้ว +3

    Thank you Julie, this really helped 😌❤

  • @cherylchurch6720
    @cherylchurch6720 ปีที่แล้ว +2

    Perfect Divine Timing for this Tapping dialogue !! My hamstring muscles have been really resistant to heal. I felt better with just one round. Thank you! Thank you! Thank you!❤

  • @Createyourownlife777
    @Createyourownlife777 หลายเดือนก่อน +1

    Amazing video thank you so much I’m s new subscriber now ❤❤❤

    • @Julieschiffman
      @Julieschiffman  หลายเดือนก่อน +1

      Awesome! Thank you so much...a new one coming tomorrow :)

  • @katrinabongi6295
    @katrinabongi6295 ปีที่แล้ว +1

    You're a Rockstar , Julie! Thank you!❤

  • @dorothyleach
    @dorothyleach ปีที่แล้ว +2

    Loved it!! Thank you.

  • @maritepena1573
    @maritepena1573 ปีที่แล้ว +2

    Another great session! Love from Perú!

  • @TanteNanne
    @TanteNanne 10 หลายเดือนก่อน +1

    Thank you so much Julie!!!

    • @Julieschiffman
      @Julieschiffman  10 หลายเดือนก่อน

      You’re so welcome!

  • @mgilsig
    @mgilsig ปีที่แล้ว +2

    Amazzing! Love the questions!!

  • @mansisaxena625
    @mansisaxena625 ปีที่แล้ว +2

    Thank you this helps. Lots of love

  • @sheilaslomski1619
    @sheilaslomski1619 11 หลายเดือนก่อน +1

    This was wonderful for me. Thank you.

    • @Julieschiffman
      @Julieschiffman  11 หลายเดือนก่อน

      You are so welcome!

  • @shano5389
    @shano5389 11 หลายเดือนก่อน +1

    This was excellent!!!

    • @Julieschiffman
      @Julieschiffman  10 หลายเดือนก่อน +1

      So happy it helped! Thank you 😊

  • @xenafulloflife
    @xenafulloflife 6 หลายเดือนก่อน +1

    So great❤

  • @PumpkinScoop
    @PumpkinScoop 7 หลายเดือนก่อน +1

    Thank you!

  • @julianeekkart9444
    @julianeekkart9444 ปีที่แล้ว +1

    Really good!!!!

  • @maryocallaghan9254
    @maryocallaghan9254 8 หลายเดือนก่อน +1

    Really great words julie.Can you do this tapping everyday.?

    • @Julieschiffman
      @Julieschiffman  8 หลายเดือนก่อน

      Definitely! I highly recommend it 😊🩷🙏

  • @sallyhartley1719
    @sallyhartley1719 ปีที่แล้ว +1

    Julie ❤ this is fab. How can I explore further what might be causing my muscle pain & tension with tapping ? I will keep repeating this to see if any emotions, feelings, anger etc reveal themselves as so far they've not. I do enjoy tapping so happily will continue my exploratory journey. X

    • @Julieschiffman
      @Julieschiffman  ปีที่แล้ว

      Pay attention to what emotions may be stored in your muscles. Or what emotions come up for you when you connect with the pain for discomfort and tap on that. Hope this helps 💙

  • @briechilli4496
    @briechilli4496 6 หลายเดือนก่อน

    Thank you so much.

    • @Julieschiffman
      @Julieschiffman  5 หลายเดือนก่อน

      You're welcome! 🩷🙏😊

  • @mgilsig
    @mgilsig ปีที่แล้ว +2

    Did you create this one just for me?😂❤

  • @kimbaker3621
    @kimbaker3621 9 หลายเดือนก่อน +1

    I could hardly get the words out I was yawning so much.

    • @Julieschiffman
      @Julieschiffman  9 หลายเดือนก่อน

      Yawns are a good sign that things are shifting! Fabulous 🩷

  • @krissyaguilar1814
    @krissyaguilar1814 11 หลายเดือนก่อน +1

    Do you have a video on releasing and moving on from Trauma ?

    • @Julieschiffman
      @Julieschiffman  11 หลายเดือนก่อน

      Try this:
      th-cam.com/video/qeCDWyIqAyU/w-d-xo.html

  • @jacquelinesavageau
    @jacquelinesavageau 4 หลายเดือนก่อน +1

    Is there a reason why it might be more difficult for people with chronic tension to release. I feel like I’ve had tension in one spot or another since college that never wants to go away. I think it’s a lot of fear but idk how to address it.

    • @Julieschiffman
      @Julieschiffman  4 หลายเดือนก่อน

      Look to the underlying emotions. If you think it may be fear (and it could be, especially if you have had a chronically stressed nervous system). This could help! 😘

  • @EyesOnThais
    @EyesOnThais ปีที่แล้ว +2

    Yay!

  • @karenmalone8346
    @karenmalone8346 20 วันที่ผ่านมา +1

    Does tapping help with weightloss?

    • @Julieschiffman
      @Julieschiffman  20 วันที่ผ่านมา +1

      Yes- research has shown that tapping can be very helpful for weight loss 🩷

    • @karenmalone8346
      @karenmalone8346 20 วันที่ผ่านมา

      @Julieschiffman hi Julie , Is there a site to go to where this is done? Ty

  • @karanluthra551
    @karanluthra551 6 หลายเดือนก่อน

    We can take more insights from homopathy remedies which are common for muscle tension.

    • @Julieschiffman
      @Julieschiffman  6 หลายเดือนก่อน +1

      Lots of different options to relieve muscle tension! 😊

    • @karanluthra551
      @karanluthra551 6 หลายเดือนก่อน

      @@Julieschiffman Yes Eft is like producing the same remedy effect just from the mind. I mean to say that the pattern of remedoes can provide more details to scripts of tapping.
      A drug picture of remedy reveals the totality of the delusion which gets resolved through EFT. It will only help to make scripts more on point...