Parasympathetic Nervous System Healing Frequency Music - Sound Bath Meditation

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  • เผยแพร่เมื่อ 22 ม.ค. 2025

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  • @Ireneathanasiou
    @Ireneathanasiou  9 หลายเดือนก่อน +874

    Dear friends, if you are enjoying this please consider subscribing and hitting the bell icon to be notified on future content :) ❤

    • @REBECCA-rb8gm
      @REBECCA-rb8gm 6 หลายเดือนก่อน +38

      I have had Covid 4 times last year. And 1 this year and now I have influenza and covid and a bad sinus infection and the common cold all at once it’s crap in a lot of pain my head throat and nose tingling and sore whole body aches and hurts this has helped me thank you 🙏

    • @amandashaner1141
      @amandashaner1141 6 หลายเดือนก่อน +10

      How exactly do these musical notes help other than music in general is therapeutic

    • @Sammathemiss
      @Sammathemiss 6 หลายเดือนก่อน

      God bless you ❤❤❤ ​@@REBECCA-rb8gm

    • @MartinSprock
      @MartinSprock 5 หลายเดือนก่อน +9

      🙏🏻🌌✨✨🎇🌌🙌🍀🍀🍀

    • @nickkorkodylas5005
      @nickkorkodylas5005 5 หลายเดือนก่อน +5

      With the brain drain and competency crisis plaguing our country I am genuinely surprised that one of the best ASMRs out there is a sympatriotissa.

  • @PeacefulNightMusic
    @PeacefulNightMusic 11 หลายเดือนก่อน +4238

    To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life 💕💗💓

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +193

      Beautiful comment! That’s what I want people telling eachother ❤️❤️❤️

    • @samantatempelmane8135
      @samantatempelmane8135 11 หลายเดือนก่อน +54

      Thank you for your kind words. May love and good health fill your hearts, bodys and minds ✨☀️😌💛

    • @susanhoeflich2945
      @susanhoeflich2945 11 หลายเดือนก่อน +20

      Thank you. Peace 🕊️

    • @knowledgedumpingservice2435
      @knowledgedumpingservice2435 11 หลายเดือนก่อน +35

      i have neuropathy pray for me

    • @nishnarwade5766
      @nishnarwade5766 11 หลายเดือนก่อน +16

      Thank you and God bless you ❤

  • @ebo7310
    @ebo7310 11 หลายเดือนก่อน +1262

    Praying for everyone that's experiencing pain, depression, anxiety, loss, feeling hopelessness and helpless, physical and even emotional pain. 🙏🏾 It's not fun going through any of this, Praying for healing for all us!

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +58

      Thank you for your beautiful comment! This is what I want to hear from everyone in this world! We all should help each other 🤗❤️❤️❤️

    • @LetsTalkAboutItWithTALEYA
      @LetsTalkAboutItWithTALEYA 10 หลายเดือนก่อน +11

      Amen!

    • @johnnicholas1488
      @johnnicholas1488 10 หลายเดือนก่อน +13

      Brother your prayers are not
      wasted. I pray too. Thanks.

    • @jeannellessen4258
      @jeannellessen4258 10 หลายเดือนก่อน +10

      Thank you and god help us all . If it be your will god heal us all . We wish to be well to help other souls heal!!!!❤❤❤❤

    • @jamesroof6150
      @jamesroof6150 10 หลายเดือนก่อน +4

      Wise words❤ Thank you and you too. You, me and we are never alone. We are all on our own sacred journey🙏♥️.

  • @I_ForgiveYou42
    @I_ForgiveYou42 10 หลายเดือนก่อน +1183

    major props for not putting ads on this video

    • @Ireneathanasiou
      @Ireneathanasiou  10 หลายเดือนก่อน +336

      Thank you, I’ve turned off ads during the video for all of my videos ❤️

    • @IfaKslays
      @IfaKslays 7 หลายเดือนก่อน +47

      @@Ireneathanasiou🙏🏽🙏🏽🙏🏽 very honorable

    • @houstonval1
      @houstonval1 6 หลายเดือนก่อน +76

      Scares the living snot out of me when I'm zenned out and then a blasting unsuspecting commercial comes on😂 I'm almost scared to listen to stuff now

    • @OpalLeigh-il8yj
      @OpalLeigh-il8yj 6 หลายเดือนก่อน +40

      @@Ireneathanasiou K this woman deserves all the money, she has a good heart 🥺

    • @voirworks6002
      @voirworks6002 5 หลายเดือนก่อน +31

      @@IreneathanasiouI’ve subscribed as a result of your decision to stop ads interrupting your lovely work. Thank you.

  • @randomaxe7746
    @randomaxe7746 11 หลายเดือนก่อน +1107

    You really sat there for 2 hours and performed this, THANK YOU!

    • @susanhoeflich2945
      @susanhoeflich2945 10 หลายเดือนก่อน +44

      Truly an amazing giver. Rare.

    • @broocewhane1142
      @broocewhane1142 10 หลายเดือนก่อน +11

      blew my mind

    • @casiquesmithhoward2693
      @casiquesmithhoward2693 10 หลายเดือนก่อน +40

      She also has 10 hour videos 😮! Those are the ones I listen to at night.

    • @Theonly_Onyx
      @Theonly_Onyx 10 หลายเดือนก่อน +9

      time flies with enjoyment

    • @gracec83
      @gracec83 10 หลายเดือนก่อน

      The 10 hour is definetly a loop​@@casiquesmithhoward2693

  • @angelicakokkalis340
    @angelicakokkalis340 11 หลายเดือนก่อน +983

    I am a health care provider.
    I am going to share your sound therapy with all my patients.
    Thank you and God bless you and your family

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +51

      Thank you so much! Love and blessings to you and for what you do! 🤗❤️❤️

    • @susanhoeflich2945
      @susanhoeflich2945 11 หลายเดือนก่อน +5

      YES 👍

    • @noreenfarrell6706
      @noreenfarrell6706 10 หลายเดือนก่อน +7

      Me too, and I was just thinking the very same thing beautiful relaxing ❤

    • @shannonollis3821
      @shannonollis3821 9 หลายเดือนก่อน +12

      I LOVE that you're going to recommend this to your patients! I'm sure many will be grateful. I can't believe how significantly my heart rate dropped as anxiety and overwhelming feelings of grief and fears were consuming me to the point of having an elevated heart rate of 130-ish. That dropped to 99 bpm within 20 minutes. The sound bath didn't silence the thoughts which overwhelmed me of course, but it absolutely made those thoughts and feelings much less overwhelming, and quite rapidly.

    • @michmack2008
      @michmack2008 9 หลายเดือนก่อน +6

      This is like a gentle massage for my brain. ❤

  • @NintendozzMusic
    @NintendozzMusic 9 หลายเดือนก่อน +398

    To the wonderful soul reading this. I wish you a long and happy life full of health and deep love. We are all connected! Never let anyone tell you that you can't do something or that you aren't beautiful enough. You are good and right the way you are. Always remember that miracles happen even if darkness surrounds you at times. Light dispels all shadows around you. This message comes from the bottom of my heart and I hope it reaches you! ♥🙏

    • @Ireneathanasiou
      @Ireneathanasiou  9 หลายเดือนก่อน +23

      So beautiful! Thank you so much for this message. This is exactly what I want to see in the comments from everyone! Love and blessings to you all ❤️ ❤️ ❤️

    • @marcemor742
      @marcemor742 7 หลายเดือนก่อน +4

      Thank you for your encouraging words.

    • @moonandstardusts
      @moonandstardusts 7 หลายเดือนก่อน +3

      Thank you so myuch

    • @lita2013
      @lita2013 6 หลายเดือนก่อน +2

      🙏🙏🙏🙏🙏🤲

    • @Psydove
      @Psydove 5 หลายเดือนก่อน +2

      Hey thanks man!

  • @3haljordan
    @3haljordan 11 หลายเดือนก่อน +553

    Thank you! This video quieted my mind and helped settle my PTSD. Im a 54 year old Marine veteran and I appreciate anything that brings me calm and peace. Thank you friend, you have a new subscriber 😊

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +26

      Wow, thank you! Blessings to you and let peace be always with you. Welcome to the channel ❤️

    • @Tessietooter
      @Tessietooter 10 หลายเดือนก่อน +15

      Thank you for your service! Blessings 🙏🏻

    • @elsdebels1736
      @elsdebels1736 9 หลายเดือนก่อน +6

      Hello. Do you know EFT Tapping ? Apparently several veterans start doing this. In combination with this Healing Sound Bath in this video here, it will ease and help release even more deeply, as this Sound Healing does already profoundly !

    • @laurenwatkins3229
      @laurenwatkins3229 9 หลายเดือนก่อน +3

      Thank you for your service!!! If you are open to mental health counseling CPT (cognitive processing therapy) has been shown to help PTSD.

    • @warrenisaac5634
      @warrenisaac5634 9 หลายเดือนก่อน +5

      Thank You for your service to our country

  • @DeborahDunkley
    @DeborahDunkley 4 หลายเดือนก่อน +167

    I am 2 years in from a breast cancer diagnosis and a lumpectomy. Chosen to heal myself using natural herbs and a plant based diet. I watched a Ted talking saying how sound and frequency could kill cancer cells. I found rhis video in my fèed and am now using as part of my healing. Thank you. I fell asleep with this on my headphones. Slept so well and pray that cells died last night. My body tingled as i listened then drifted off to sleep. For those here for healing. I pray this helps you too xx

    • @rachelpaterson1008
      @rachelpaterson1008 3 หลายเดือนก่อน +4

      Awww blessings to you ❤

    • @danielcarlin2047
      @danielcarlin2047 3 หลายเดือนก่อน +7

      I hope everything going well for you let me no of the diet heals you

    • @terryseufert5011
      @terryseufert5011 3 หลายเดือนก่อน +12

      Continue on your path with confidence and courage. Google fen Ben and how it has / can help with cancer. I had bladder cancer and it was part of my program after much research. Good luck. 2 years cancer free

    • @taylorsymone9955
      @taylorsymone9955 3 หลายเดือนก่อน +6

      Please look into yahki awakening… healed so many people from what you’re dealing with within months ! Trust me

    • @terryseufert5011
      @terryseufert5011 3 หลายเดือนก่อน

      @@DeborahDunkley do all of your own research. 2 years ago I was diagnosed with bladder cancer. I was fortunate in that I had b CG treatments and not chemo. But I also did research about how parasites can cause cancer and started taking FenBen tabs That you can find on the happy healing website. That doctor has videos of people, I think his name is Mr. Tindall, who is a cancer survivor based on killing the parasites. This is inexpensive, we don't need a prescription, and it just kills parasites which we all have in our bodies. Anyway. Anyway. 2 years later I am cancer-free. It hasn't come back. My own surgeon told me I need to do what works for me. The medical intervention did take care of it. And I believe Fen Ben is keeping it out of my body. Do what works for you. Wrapping you in light and love

  • @ConnieBrown-r4r
    @ConnieBrown-r4r 10 หลายเดือนก่อน +292

    WOW! Extremely healing for narcissistic abuse shaming. On the road to being strong again and Feeling "EMPOWERED" deep in my soul.

    • @Ireneathanasiou
      @Ireneathanasiou  10 หลายเดือนก่อน +22

      Love & blessings to you. Stay positive and strong! You are a special person ❤️ ❤️ ❤️

    • @sushinauta
      @sushinauta 10 หลายเดือนก่อน +24

      i'm here because of a narc too.

    • @ConnieBrown-r4r
      @ConnieBrown-r4r 10 หลายเดือนก่อน +22

      @@sushinauta I am writing a letter to my inner child/ADULT future Self as a part of the healing process.
      Releasing anything that No longer serves me or my Higher GOOD. Even forgiving my tormentors and abusive relationships and their painful lessons. RELEASING it's hold on my mind n body. Remembering things happen (For Me), not TOO ME! Taking back my PERSONAL POWER that I gave away many years ago.
      With this Solar Eclipse on 4-8-24
      I will burn my letter so it's not mine to carry anymore.
      Embracing Self Love and sharing it's light with you .

    • @stewarln52284
      @stewarln52284 8 หลายเดือนก่อน +7

      That’s what I’m here for also…may your healing journey be as smooth as possible ❤

    • @douglaskoleen5586
      @douglaskoleen5586 3 หลายเดือนก่อน +2

      My dearest Connie, please tell me, did your releasing the letter help? I like where you said, it wasn't yours to carry anymore. This might seem out of the blue to you but there are a few associations in your comment. My birthday is April 5th and I once had a Connie in my life who I miss and often think of. Me being nostalgic I suppose but as I hope writing your letter freed you a bit, I think writing mine to you, unburdened myself somewhat. Thank you. Peace!

  • @EllaHayaTV
    @EllaHayaTV 11 หลายเดือนก่อน +474

    I am a ICU survivor and this is so healing the trauma and pain in my body. Thank you so much Irene.

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +26

      Thank you for being here! Rest and relax ❤️

    • @inthetearoom
      @inthetearoom 11 หลายเดือนก่อน +9

      ICU survivor?

    • @piecesbypeace
      @piecesbypeace 11 หลายเดือนก่อน +7

      intensive care unit
      @@inthetearoom

    • @susanhoeflich2945
      @susanhoeflich2945 11 หลายเดือนก่อน +1

      It truly helps 😅 God Bless.

    • @MsTygame
      @MsTygame 11 หลายเดือนก่อน +8

      @@inthetearoomI was in the icu for a while, does that make me a survivor of icu?

  • @PhantomX768
    @PhantomX768 11 หลายเดือนก่อน +414

    This is one of the most relaxing videos I have ever listen to. I hope everyone reading this will one day be able to fight past all the negative emotions and that the light will shine again in your heart. Things are going to be okay :). You are loved, even if it’s by a stranger ❤

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +18

      I hope so too! Thank you for being here and for your sweet comment ❤️

    • @lisaanndavis3289
      @lisaanndavis3289 11 หลายเดือนก่อน +2

      Thank you!

    • @Playglenthomas_LookItUp
      @Playglenthomas_LookItUp 10 หลายเดือนก่อน +5

      I AGREE. This is my first time listening and I'm in LOVE. I added this to my Playlist

    • @ctheo2020
      @ctheo2020 10 หลายเดือนก่อน +2

      💗🌈☁️ thank you! Blessing to you and your loved ones 💗🌈☁️

    • @BedHead982
      @BedHead982 10 หลายเดือนก่อน +3

      Beautiful post here. I needed to hear this. It made my day. Much love to everyone here.

  • @spark-to-a-flame8227
    @spark-to-a-flame8227 10 หลายเดือนก่อน +190

    Even in your appearance there is a perfect balance of features. You look like a person that came straight from a peaceful and harmonious future of the Earth. Thank you!

    • @Ireneathanasiou
      @Ireneathanasiou  10 หลายเดือนก่อน +16

      Thank you so much for your sweet comment and for being here :) ❤️

    • @elsdebels1736
      @elsdebels1736 9 หลายเดือนก่อน +15

      I agree. Radiating Serenity... 🌹🙏💗

    • @HamletsMill25920
      @HamletsMill25920 3 หลายเดือนก่อน +3

      Definitely Lemuria or Atlantis ❤

  • @bonepeonies
    @bonepeonies 11 หลายเดือนก่อน +268

    Apart from being lovely on their own, the setting and the rain remind me of sitting on the porch when I was younger, watching a tropical rainstorm and listening to the wind stirring the chimes. So nostalgic ❤

    • @MattGatts
      @MattGatts 11 หลายเดือนก่อน +28

      Same! Takes me back to the 90s and sitting on the porch with my Grandpop, watching and smelling the storm. I've always loved the smell of rain.

  • @sukianneobrien
    @sukianneobrien 11 หลายเดือนก่อน +249

    I have been suffering with neck and shoulder pain. My posture was awful for the last 2 weeks as I couldn't stand/sit/sleep straight due to the pain. I also have CPTSD, and sometimes, when remembering things, the physical pain returns too. This worked in just a few minutes on my neck and shoulders! I had the best night's rest and woke feeling amazing. So plan to use this for the trauma pain too. Thank you so much! 💜💜💜

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +18

      I’m so happy to hear that!! Thank you for listening! Wish you the best recovery ❤️❤️

    • @sukianneobrien
      @sukianneobrien 11 หลายเดือนก่อน +5

      @@Ireneathanasiou Thank you angel xxx

    • @tomdwij
      @tomdwij 11 หลายเดือนก่อน +1

    • @yolandepersico8339
      @yolandepersico8339 11 หลายเดือนก่อน +9

      God bless you. God bless us all. PTSD through much of my life. May healing be with us now. Amen 💖

    • @PeacefulOne111
      @PeacefulOne111 7 หลายเดือนก่อน +1

      Reiki energy Healing is amazing! You first learn to heal yourself and then others, if you desire.❤️🙏🏻

  • @sleeplessnightss
    @sleeplessnightss 7 หลายเดือนก่อน +144

    Take care of ur nervous system... lot of people don't know this ... Nerves are actually the ones that gets affected when u r stressed...

    • @yavrum22
      @yavrum22 6 หลายเดือนก่อน +10

      Our bodies keep the score. This is so very helpful

    • @KimJones745
      @KimJones745 3 หลายเดือนก่อน +6

      Facts. Trembling lip or Twitchy Eye...But The Faith of GOD and Hope with strength I will Prevail. Amen

    • @imohamedmatar
      @imohamedmatar 3 หลายเดือนก่อน +5

      Mine got damaged and nothing bringing them healed back i trued meds snd everything😭😭😭😭 they hurtttt

    • @elizabethking-kimble7883
      @elizabethking-kimble7883 3 หลายเดือนก่อน

      @@imohamedmatarhave to find ways to heal them everything can heal we just have to never give up on ourselves and especially don’t think to yourself they don’t work just means inner healing has to be done I am also dealing with pain with the nerves in my legs but I can also say it use to be so bad I couldn’t walk let alone stand up but now I can although I am struggling to walk normal again I am able and I am healing myself to get my body back to health try some herbs that’s help the nervous system remember doctors don’t get paid when they heal you because they would be out of a patient but the Most high put nature here for us to eat and heal ourselves naturally no side effects I also will try some herbs

    • @jackiefruge5884
      @jackiefruge5884 3 หลายเดือนก่อน

      @@imohamedmataryes, they do

  • @googleforcedmetomakethis
    @googleforcedmetomakethis 9 หลายเดือนก่อน +82

    Just took a 45 minute walk while listening to this and I feel brand new

    • @Ireneathanasiou
      @Ireneathanasiou  8 หลายเดือนก่อน +7

      Happy to hear that dear! :) ❤️

  • @monicandanie1
    @monicandanie1 7 หลายเดือนก่อน +67

    Prayers to whomever is reading. Whatever you are going through shall pass. Praying for your peace, health and abundance!

    • @Ireneathanasiou
      @Ireneathanasiou  7 หลายเดือนก่อน +1

      Thank you for sharing! ❤️

  • @laborinque11
    @laborinque11 10 หลายเดือนก่อน +33

    DIVINE LOVE IS DOING ITS PERFECT WORK IN YOU AND THROUGH YOU NOW.

    • @Ireneathanasiou
      @Ireneathanasiou  10 หลายเดือนก่อน +1

      Thank you so much ❤️❤️

    • @brokeouttathebox
      @brokeouttathebox หลายเดือนก่อน

      ✨️🌟✌️❤️‍🩹☯️🌟✨️

  • @Omar_9000-
    @Omar_9000- 11 หลายเดือนก่อน +198

    For someone suffering from anxiety, listening to your contents has helped me calm down a lot. I do so while doing my breathing exercises and stretching. Will definitely tell this to my therapist so she can recommend to her other patients.

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +12

      Hi Omar, welcome and thank you for your comment and for recommending. I’m happy to hear these are helping. I will keep making more weekly videos ❤️

    • @carolkellgren8386
      @carolkellgren8386 11 หลายเดือนก่อน +10

      Cellular memory can be released through many types of therapy. As a former massage therapist, I have seen amazing results with massage, the right type of music and joyful peace of mind, body and soul when talking to someone that you trust. Blessings to the producers that provided this music and to you for being open to healing in all positive ways. ❤

  • @MaryMudiku-dl1sb
    @MaryMudiku-dl1sb 7 หลายเดือนก่อน +102

    This is so healing. I use it every time I
    Take my blood pressure.
    My blood pressure will drop sometimes
    From 170/84/67 to as low as 110/68/62.
    I have been listening consistantly for at least two months & now I’ve been able to
    Wean myself off the meds.as of today
    For 3 days.
    Thank you so much!❤️🤗🌺

    • @biancaol6968
      @biancaol6968 5 หลายเดือนก่อน +3

      Thats incredible. I am happy for you!!

    • @KoharuUchihaK
      @KoharuUchihaK 4 หลายเดือนก่อน

      OOoOoO you should also watch dr bergs videos ! He’s all about natural healing and such. I’ve learned so much from that channel lol

  • @potoole
    @potoole 4 หลายเดือนก่อน +43

    I am a TH-cam meditation nut job and listen to dozens of videos every week. This is one of the most amazing productions I have ever heard absolutely beautiful.

    • @Ireneathanasiou
      @Ireneathanasiou  4 หลายเดือนก่อน +2

      Thank you so much and so happy you enjoyed it. Sending love ❤️

  • @sarahann2727
    @sarahann2727 10 หลายเดือนก่อน +141

    My boyfriend left me when I was suicidal. Abandoned me immediately after I attempted. Never have I ever been through such painful times, and alone too…thank you.

    • @Ireneathanasiou
      @Ireneathanasiou  10 หลายเดือนก่อน +77

      Please talk to someone and call 911! You are loved and safe, remember that! You are LOVED. We all go through hard times in our life. Please take care of yourself and talk to someone. We are ALL here for YOU ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️

    • @FerineKitty
      @FerineKitty 10 หลายเดือนก่อน +9

      Hi, how are you holding up? Are you still around?

    • @aimenhoodle666
      @aimenhoodle666 10 หลายเดือนก่อน +16

      Sending you love and light. ❤

    • @dubs2171
      @dubs2171 10 หลายเดือนก่อน +12

      Hang in there. Sometimes it’s just second by second. It will work itself out. It always does.

    • @JustACat613
      @JustACat613 10 หลายเดือนก่อน +3

      U there ?

  • @direland8484
    @direland8484 11 หลายเดือนก่อน +332

    I’m asking Lord in Jesus name HEAL all our bodies, restore function in every part of our bodies. I decree our cells, immune system, nervous system, blood, heart, lungs, brain, liver, colon, pancreas, eyes, mind, ears, esophagus, feet, hands, legs, arms, neck all function the way you created them too. In Jesus name. Amen. ❤🙏🏽 Thank You Lord.

    • @Nobodynosee
      @Nobodynosee 7 หลายเดือนก่อน +4

      Amen 🙏🏾🙏🏾

    • @ehh227
      @ehh227 7 หลายเดือนก่อน +6

      Wow! This was amazing!! Thank you so much. You are helping so many people with this comment! God bless you.

    • @flbt3841
      @flbt3841 7 หลายเดือนก่อน

      amen

    • @brendibaker
      @brendibaker 7 หลายเดือนก่อน

      Amen 🙏🏼

    • @jasminedeleon8788
      @jasminedeleon8788 7 หลายเดือนก่อน

      amen ❤

  • @Peachcobblerr
    @Peachcobblerr 9 หลายเดือนก่อน +58

    Currently staying in a chaotic household so i really need this thank you ❤

    • @Ireneathanasiou
      @Ireneathanasiou  9 หลายเดือนก่อน +5

      Happy this helped! Try to go out as much as you can ❤️

    • @KhadijahAHall
      @KhadijahAHall 4 หลายเดือนก่อน +3

      May God bring you and the household The Peace of Jesus

    • @gardenfreshhome
      @gardenfreshhome 3 หลายเดือนก่อน +3

      Oh boi, me too. And with current events being chaotic along with this environment and my own life needs, itSooo hard to find solace 😢

  • @BrentRichards-vp1cg
    @BrentRichards-vp1cg 11 หลายเดือนก่อน +128

    This drove pesky spirits away from this place in Toledo, Ohio. Also powerfully calming.

    • @dgm6655
      @dgm6655 10 หลายเดือนก่อน +10

      Ohio? I'm very sorry to hear.

    • @BrentRichards-vp1cg
      @BrentRichards-vp1cg 10 หลายเดือนก่อน +8

      @@dgm6655 I appreciate your sympathy

    • @lesliebean4594
      @lesliebean4594 4 หลายเดือนก่อน +4

      My cousin lived in Ohio and she told me every place they lived there was haunted. A had a friend who also lived there and she told me the same thing. The energy over there must be wild. Glad you found some peace.

  • @Scottish-redhead
    @Scottish-redhead 11 หลายเดือนก่อน +170

    I love the water sounds incorporated to this ... really soothing ❤

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +3

      Thank you and welcome! ❤️

    • @merncat3384
      @merncat3384 11 หลายเดือนก่อน +3

      Agreed, makes it so much better

    • @Anahit_Aa
      @Anahit_Aa 10 หลายเดือนก่อน +2

      Indeed. It's so calm.

    • @karadiberlino
      @karadiberlino 8 หลายเดือนก่อน +1

      I love water sounds, too!
      They wash away everything that needs to go…be like water. 💧🌊☔️🌞🌷☯️

  • @yanalicious87
    @yanalicious87 11 หลายเดือนก่อน +73

    I was having VERY BAD thoughts, and this really helped a lot to calm them down. Thank you so much 😢

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +18

      Keep negativity away! There is no reason to have bad thoughts. Always look at positive side of things. Strength, love and blessings to you ❤️❤️❤️

    • @yvonnerahui8729
      @yvonnerahui8729 11 หลายเดือนก่อน

      I'm hearing you about your bad thoughts:the mind is the battle field.
      There is 3 voices we hear: self, satans & the still small one-Gods).
      Usually if we don't know Him yet..its the first 2..we have not allowed God in.
      I recommended you turn your heart to Jesus Christ who died for all of our sins then rose again in Victory over death..we too can live with Him eternally..no more darkness.
      We must choose Him now.
      Look up 'What is the gospel according to Paul' & 'what did Jesus death mean for me'?
      'For God so loved the world that He gave His only begotten Son that whosoever believes on Him shall not perish but have everlasting life '. John 3:16
      Any dark thoughts are not of God..its satan condemning us & pushing us into darkness.
      We need Jesus help..call upon Him who is the Son of God-Prince of peace, Saviour, Light of the World & the very Word of God.
      Read John 1:1-14 & Colossians 1:12-18. It's powerful when you get to know who Jesus really Is..the Word made flesh!

  • @Goatmountain85
    @Goatmountain85 11 หลายเดือนก่อน +446

    I don't have anxiety or stress ...
    I use sound baths for healing and pain....

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +51

      Beautiful, it works for a lot of things. Let me know if you have any requests ❤️

    • @bettymarks6934
      @bettymarks6934 10 หลายเดือนก่อน +48

      I have rheumatoid arthritis, multiple sclerosis, and two discs that are sitting on a nerve root of my sciatica. Your sound bowls are the only instruments that bring me relief to fall asleep. Thank you, Irene….

    • @Oh_hey_Alex
      @Oh_hey_Alex 9 หลายเดือนก่อน +6

      That’s great!

    • @JackieClark-fx7wp
      @JackieClark-fx7wp 8 หลายเดือนก่อน +10

      Will thos cleanse my third eye help to open it?? Xx

    • @Stephanie_bitches89
      @Stephanie_bitches89 7 หลายเดือนก่อน

      I wish I didn't have anxiety

  • @sujithj7786
    @sujithj7786 5 หลายเดือนก่อน +59

    Whoever reading this msg. Whatever there going through the pain, dark thoughts, overthinking, and doubt, fear and frustration existed in ur mind let god holy Spirit comeon u i pray in the name of jesus christ amen. Before going to bed in night please read psalm 91 chapter that will bring u good sleep and cast out all ur fears😊😊✝️✝️🕊🕊

  • @hichamwikland
    @hichamwikland 11 หลายเดือนก่อน +51

    when I first listened, I started to smile, and immediately after, something told me "you who are looking for the truth, listen to her, she communicates" thank you very much for this video.Namste from Marrakech.

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +10

      Namaste, thank you so much for your sweet comment! ❤️

    • @TheGeorge2828
      @TheGeorge2828 11 หลายเดือนก่อน +8

      I, too, started to smile. Like you, I immediately knew this beautiful human being is authentic and is giving a great gift to humanity.

    • @CalMili-x9l
      @CalMili-x9l 2 หลายเดือนก่อน +1

      Me too 🙏

  • @Drrapp7093
    @Drrapp7093 11 หลายเดือนก่อน +63

    Extremely powerful sounds to balance brain and nervous system. Thank you!

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +1

      Thank you for listening! 🤗❤️

    • @jacquelinerenne6922
      @jacquelinerenne6922 4 หลายเดือนก่อน +1

      Does it really work?

  • @Samlambear
    @Samlambear 9 หลายเดือนก่อน +38

    My baby 4 months old, is having her sleep regression haven’t slept for 4 hours hanging out with her it’s 4:52am now & she’s peacefully asleep in my arms now.. ❤ thank you 🙏🏼

    • @Ireneathanasiou
      @Ireneathanasiou  9 หลายเดือนก่อน +5

      Happy to hear that dear! THat's so sweet. Sending love to you both ❤️

  • @lindaboo123
    @lindaboo123 11 หลายเดือนก่อน +72

    My favorite way to fall asleep, is with the sound of my wind chimes strategically place around the outside of my home! It's winter here...ty for incorporating these beauties...
    They lifted me & carried me to the meadow!

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +6

      Thank you so much for listening! I love wind chimes as well!! ❤️

  • @pcfulgrl33
    @pcfulgrl33 11 หลายเดือนก่อน +56

    Your spiritual beauty shines

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +7

      Too kind, thank you 🤗❤️

  • @LadyAyesah226
    @LadyAyesah226 2 หลายเดือนก่อน +7

    Peace unto you!
    A testimony: My temples were throbbing. I placed my hand on both sides of my head, while praying. Oh what great relief.
    I am truly very grateful Allah allow this to appear on my Channel.
    Thank You very much!❤❤❤

  • @nostalgicnow6001
    @nostalgicnow6001 7 หลายเดือนก่อน +12

    Stay consistent and spread love and happiness. It will come back 10fold

  • @Patriotx-gx4ce
    @Patriotx-gx4ce 11 หลายเดือนก่อน +86

    Nature and Universe the Creator gave us all the tools and energy to use to heal our selves.
    Stay way from lab coats and their lab spliced concoctions that actually make you sick in the long run or fairly quickly as we have seen in last 2 years.
    Thank you for your time to produce these wonderful sounds.
    We are self healing and if we get lost we find good people like you to help.

    • @soulseaurchin2739
      @soulseaurchin2739 11 หลายเดือนก่อน +5

      Dang straight we do, and I agree with you on that other issue. 🧡

  • @DareeseRogers
    @DareeseRogers 6 หลายเดือนก่อน +13

    WHAT A TIME TO BE ALIVE ON THIS PLANET !!!

  • @cortneybowles9067
    @cortneybowles9067 11 หลายเดือนก่อน +66

    The level of relaxation and peace I felt while listening to this masterpiece is invaluable. Thank you ❤️

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +6

      Thank you for being so sweet! And thank you for taking the time to leave a comment. I appreciate your presence ❤️

    • @rupal9708
      @rupal9708 11 หลายเดือนก่อน +1

      Your namaste 🙏💚 sound bowl has changed my life and my mind for the very best . A calm nervous system is flex worthy n it taught me this four years ago . Today I bumped on your page early morning trying to sleep better again .
      Thank you 💚

  • @lisabalabas2305
    @lisabalabas2305 10 หลายเดือนก่อน +26

    This is beautiful. It helped to soothe me after an ugly confrontation with an angry fellow being this evening. May this person also find peace for his own self. Blessed Be 🙏

    • @Ireneathanasiou
      @Ireneathanasiou  10 หลายเดือนก่อน +3

      Happy to hear you feel better! Yes, peace to the person, I’m sure he/she will find their way ❤️

    • @lalalaacc5020
      @lalalaacc5020 หลายเดือนก่อน

      I found this video this morning for the same reason OP! Thanks for sharing that this was helpful for you too.

  • @ariafp5377
    @ariafp5377 10 หลายเดือนก่อน +30

    Μόλις είδα το όνομα είπα να αφήσω και εγω ενα ελληνικό σχόλιο. Πριν είχα τρομερό άγχος και έτρεμα αλλά απευθείας ηρέμησα με το βίντεο ❤️ ευχαριστώ

    • @Ireneathanasiou
      @Ireneathanasiou  10 หลายเดือนก่อน +8

      Kalispera ke efxaristo! Xerome pou niothis kalitera. Min axonese gia tipote, pare vathies anapnoes ke iremise, ola tha pane kala! ♥♥♥

  • @Alex-ft1df
    @Alex-ft1df 10 หลายเดือนก่อน +13

    I hope this music will help my immune system get back up to normal because it had been hit hard and ravaged by the covid 19 virus.

  • @Miggz.vision
    @Miggz.vision 11 หลายเดือนก่อน +42

    Lately I’ve been feeling my sympathetic nervous system over active for the smallest of things. Anyone else feel like this ?

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +32

      I feel like generally, after covid a lot of people are going through something. Maybe it also has to do with life getting harder because of increase in prices everywhere. Generally, I feel there is more stress in the air, which is why I started this channel!

    • @slowanchor9838
      @slowanchor9838 8 หลายเดือนก่อน

      Same brother

    • @sirenserenades
      @sirenserenades 6 หลายเดือนก่อน +6

      You’re in survival mode, experiencing suppressed trauma possibly from your developmental age. Triggers may not always be obvious as the nervous system is in a constant overwhelm. Please take care and be patient with yourself ❤️‍🩹 and maybe some research on somatic exercises, sound therapy (just like this video), nervous system regulation.. you’re not alone ❤️‍🩹

    • @JudyComer-Calder
      @JudyComer-Calder 4 หลายเดือนก่อน +1

      Hope you’re feeling better, Adele but check out PTSD and CPTSD

  • @saundradavis
    @saundradavis 7 หลายเดือนก่อน +13

    Wow, this really settled my anxiety, and paranoid thoughts. I don't know what's going on with me mentally lately, I'm not usually like this. But, I know I am not my struggle. And I know despite my struggles, I am safe and I am okay.

    • @Ireneathanasiou
      @Ireneathanasiou  7 หลายเดือนก่อน +4

      Hello, please remember that you are loved and safe! I'm happy this helped you ground yourself. Sometimes we go through certain things that might create imbalance. Surround yourself with loving friends & family and take some time to do some focus breathing exercises. I'm here for you :) ❤️

    • @saundradavis
      @saundradavis 7 หลายเดือนก่อน

      @@Ireneathanasiou thank you ❤❤

    • @tonimcdaniel9110
      @tonimcdaniel9110 13 วันที่ผ่านมา

      I have no friends,no family.This does help.God Bless the sick and lonely seniors who have nobody but Jesus our Savior.❤

  • @KikiPhi
    @KikiPhi 11 หลายเดือนก่อน +94

    Thank you for this beautiful moment. I am 8 minutes in and I have transformed from sorrow and not wanting to get out of bed yet, to a more peaceful blissful inspired state of being. ❤ my parasympathetic nervous system has been a challenge for me lately. Thank you for this beautiful recording. I will keep it in my tool belt. ❤

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +5

      I’m so happy to hear that! Thank you and welcome to the channel 🤗❤️

    • @GillyMaid100
      @GillyMaid100 11 หลายเดือนก่อน +2

      Same here

    • @vavavm33
      @vavavm33 11 หลายเดือนก่อน +2

      Yep me too

    • @karenzimmer7607
      @karenzimmer7607 10 หลายเดือนก่อน +1

      Same

    • @KikiPhi
      @KikiPhi 10 หลายเดือนก่อน

      @@GillyMaid100❤

  • @juelix
    @juelix 2 หลายเดือนก่อน +6

    I'm sure you get this a lot, but Irene: you are a true treasure and a blessing. Thank you for all the beautiful, relaxing, healing music, and for making it freely available to everyone. May you also receive abundant blessings, as we do from your talent! 🥰

    • @Ireneathanasiou
      @Ireneathanasiou  2 หลายเดือนก่อน +2

      Thank you so much for your kind words. It’s honestly my pleasure to make these. I hope they provide some relief to the world. Thank you for being here and a part of this channel. Much love to you ❤️

    • @barbarabarclay6769
      @barbarabarclay6769 หลายเดือนก่อน

      So true
      Thank you.

  • @pezcarla9249
    @pezcarla9249 10 หลายเดือนก่อน +53

    Hoping this sounds can heal everyone 🙏🏻 who may need it 💗

    • @Ireneathanasiou
      @Ireneathanasiou  10 หลายเดือนก่อน

      Beautiful! Thank you for sharing ❤️

  • @KQC9127
    @KQC9127 10 หลายเดือนก่อน +34

    This is so beautiful. It takes me into the void of nothingness and total peace. My nerves have melted into the most profound feeling of unconditional love and immense feeling of perfect calm. I will listen every day. I am so grateful that Source led me to this and the work it is doing through you. Sending you and everyone listening so much love. ❤

    • @Ireneathanasiou
      @Ireneathanasiou  10 หลายเดือนก่อน +2

      Happy to hear that! Thank you and love & blessings to you! 🤗❤️

  • @jrobert6916
    @jrobert6916 11 หลายเดือนก่อน +56

    ☀️🕊️🤍🕊️☀️💓
    As the earth is spinning faster… I’ve learned we need to get our bodies in tune with planet earth and the universe…
    Thank You my Sister Irene. 🥰

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +3

      Thank you for listening! 🤗❤️

    • @KazzaMakka
      @KazzaMakka 8 หลายเดือนก่อน

      It's telling you the earth isn't moving

  • @Lifeagenda
    @Lifeagenda 14 วันที่ผ่านมา +2

    You are my angel 🤍🌸
    I was suffering with neck pain after I wake up for a while, and suddenly i did find your video i turned it on to help me to sleep and it also helped me with pain , i wake up without pain and headaches, i send to you big hug and love thank you so much ❤️

    • @Ireneathanasiou
      @Ireneathanasiou  14 วันที่ผ่านมา +1

      So happy this helped you relax and made the pain go away. Sending you lots of love and hugs as well ❤️

  • @chiclesirico2580
    @chiclesirico2580 10 หลายเดือนก่อน +30

    This is a great example of love for humankind. Thank you ❤️🙏🙏🙏❤️

    • @Ireneathanasiou
      @Ireneathanasiou  10 หลายเดือนก่อน +1

      Thank you so much! 🤗❤️❤️

  • @_Balanced_
    @_Balanced_ 5 หลายเดือนก่อน +34

    Lord I pray for healing for the collective. I pray healing over this land that those who are close draw closer to you, and those who are far see the light so that they may come to know you also. I pray for the clearing of the mind, the clearing of the body, and the clearing and preparation of the soul so that it may be made well for you. I pray for the complete destruction and removal of spirits, evil energy, negitive energy, and any bad habits that I and the collective have developed. Please remove all doubt, second guessing, lack, concern, worry, fear, and pain from our hearts. Help me now oh Lord to seek your face so that I too may know myself again as you see me. Help me to not work against myself any longer with catastrophizing, panicking, or dissociating. Clear my vessel so that I may be born again in the name of the most high God Jesus Christ I pray, Amen!

  • @Leecadmansings
    @Leecadmansings 2 หลายเดือนก่อน +2

    I hope who ever isn’t well with anxiety depression to please be strong and get well 🙏💚🙏💚🙏

  • @mekhennaswildadventures2587
    @mekhennaswildadventures2587 4 หลายเดือนก่อน +8

    All I have to say is this made me so relaxed and I fell asleep. I had woken up early and was feeling anxious and sick. Spent 45min in a hot shower that did not help much. Turned on my regular meditation relaxation music and decided to scroll. Noticed this nervousness system healing and thought wow she looks like a healer. Why not. I'm glad I did. I curled up and was able to get back to sleep. I woke up feeling so much better. Def worked today.

    • @Ireneathanasiou
      @Ireneathanasiou  4 หลายเดือนก่อน +1

      So happy it worked for you. Thank you for giving it a chance. Much love to you ❤️

  • @Mamarita3333
    @Mamarita3333 10 หลายเดือนก่อน +14

    I have been listening to this video day and night continuously over and over because my anxiety is killing me and this helps me so much!!!!

    • @Ireneathanasiou
      @Ireneathanasiou  10 หลายเดือนก่อน +2

      I'm happy this is helping! Take those deep focused breaths and remember you are loved and safe! ❤️

    • @puffymuffin9064
      @puffymuffin9064 9 หลายเดือนก่อน

      I know the feeling 😢

  • @Overstand100
    @Overstand100 2 หลายเดือนก่อน +6

    I've struggled with very negative thoughts all my life. I mean beating myself up about things out of my control from morning to night. I recently heard about bells, and it led me here. It's working. Guess what!? My autistic son can hear it, and he's calm, and smiling. Wow where was this during the all night fits!?
    Thanks for this bath.😊

  • @TheGeorge2828
    @TheGeorge2828 11 หลายเดือนก่อน +26

    Thank you so very much, Irene. I have nerve pain in my legs and feet (flow on from rheumatoid arthritis) and often feel as though I need to jump out of my skin. Waiting for urgent hip replacement surgery, I am in constant pain and have very little sleep. On top of that, I now have a virus. AND THEN THIS BEAUTIFUL VIDEO popped up and I feel relaxed for the first time in a really long time. Thank you so much; words are inadequate to express my heartfelt appreciation for this gift to the world. ❤

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +1

      I’m so happy to hear this helped! Deep breaths, you sill get through this. Love and blessings to you ❤️

    • @soulseaurchin2739
      @soulseaurchin2739 11 หลายเดือนก่อน

      You are experiencing exactly what my Mother just went through. There IS light at the other side of the situ, just trust in yourself, stay positive.
      Content like this will help. High vibes to you...just pretend in your mind you're healed and doing the things you would rather be doing. Perhaps meditating on that will help bring about swifter healthcare, because at this point in the game anything is worth trying anyways, yes? Good luck out there.. 💌

    • @TheGeorge2828
      @TheGeorge2828 11 หลายเดือนก่อน

      @@Ireneathanasiou Thank you, Irene.

    • @TheGeorge2828
      @TheGeorge2828 11 หลายเดือนก่อน

      @@soulseaurchin2739 Thank. You for your encouragement and good advice.

    • @Iloveflowers2024
      @Iloveflowers2024 10 หลายเดือนก่อน +2

      RA warrior here. I have the nerve pain, too. And can you believe it? I had left hip replacement surgery just a couple of weeks back. I'm recovering well and going to PT.
      So I understand and can empathize.
      I come on YT looking for sound therapy and meditations to help me to relax more and help reduce pain level.
      I hope you receive your surgery soon, or maybe you've had it already.
      I hope it'll help you gain your mobility back.
      There's a meditation I used prior to surgery and post surgery, which I found helpful too. I can share the name of it when I find it.
      Hoping for better days for you. Take care. X ❤
      Edit.
      So the 2 meditations are by Rebecca Clio Gould and she does 1 for preparation for surgery. I listened to it several times at home for a few days and Even 1 time in the hospital on the morning of the surgery. It Helped with calming and breathing. It's not a long meditation either which I really like. It gets straight to it. Then she does a 2nd meditation for Recovery after surgery. That has helped with pain and relaxing enough to sleep. Just thought I would share. maybe they will help you in addition to the sound therapy, .
      If you've had your surgery already I hope it went well and you're recovering well. I know it's tough. Surgery is tough on those of us who have autoimmune conditions going on. The pain is difficult. Sending you good thoughts and hoping for better days for you. ❤

  • @RainaRutlen
    @RainaRutlen 2 หลายเดือนก่อน +5

    My cortisol awakening response is elevated and I use this when I wake up to calm myself.

  • @debrawittlinger1282
    @debrawittlinger1282 21 วันที่ผ่านมา +2

    I'm a recovering alcoholic. I slipped last night and have been giving myself a hard time all day. When I slip it hurts my wife as well. Not pleasant feelings. Been meditation most of the day just trying to move on and start fresh. This is nice, very peaceful. 😊

  • @lifeasibin
    @lifeasibin 5 หลายเดือนก่อน +14

    Whoever is reading this i really want you tell that you are so beautiful my dear lovely person 🥰🫶 and stay strong 🤝just love your self God will always bless your life journey with Lot's of abundance and positive mindset 🤍 never give up my sweet heart 😊☺️❤️🌷🫂

  • @elisabethannwexler4728
    @elisabethannwexler4728 10 หลายเดือนก่อน +14

    Profoundly healing & powerful sounds held in a strong container of intention, being & strength energetically. This is strong medicine!

  • @naveenjain877
    @naveenjain877 2 หลายเดือนก่อน +3

    You are doing what doctors can't do.. My regards ❤

    • @brokeouttathebox
      @brokeouttathebox หลายเดือนก่อน

      Agreed...this is future medicine!

  • @robevers4686
    @robevers4686 11 หลายเดือนก่อน +54

    I've now been listening and meditating w/ my wife for a couple weeks to your videos and am grateful and appreciate your light Namaskar ✨️ 🙏 💛

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +6

      Thank you Rob, that’s so sweet! Namaste, im so grateful for your light ❤️

  • @BluMoonDust
    @BluMoonDust 11 หลายเดือนก่อน +39

    I’m so in love with ur channel these 2 beautiful instrumentals playing together instantly melt my anxiety I absolutely love Koshi and Tibetan bowls together are phenomenal. Thank you for making this beautiful content. I have saved so many of your Soundbath on my nighttime playlist. I always get such joy when your channel pops up on my feed 💙🪬💙🪬

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +2

      Thank you so much for your really sweet comment! I’m happy you are enjoying the music! I personally also love the combination of chimes with bowls as they provide such a diverse frequency response 🤗❤️❤️

  • @PeacefulOne111
    @PeacefulOne111 2 หลายเดือนก่อน +19

    What a bunch of complainers on here. My goodness I don’t read comments usually , now I know why. I put on the music and sleep away.❤Note to self- don’t read negativity.

    • @dancinglight8411
      @dancinglight8411 หลายเดือนก่อน +7

      Yes, people who are suffering more then you at this time are venting online in a safe space. That must be so awful for you.

    • @brokeouttathebox
      @brokeouttathebox หลายเดือนก่อน +1

      🌟✨️✌️❤️‍🩹☯️✨️🌟

    • @Chris-tc8sm
      @Chris-tc8sm 16 วันที่ผ่านมา +3

      And what are you doing? Pot calling the kettle black!

    • @TheKnightOfVenus
      @TheKnightOfVenus 7 วันที่ผ่านมา

      ​@@Chris-tc8sm pretty ironic, innit?

  • @pamelarichardson6124
    @pamelarichardson6124 3 หลายเดือนก่อน +4

    I don't know what I am feeling .. my body is so relaxed.. I felt vibrations from my head my stomach my legs my feet.. be still and know that I am the lord

  • @elkiws
    @elkiws 7 หลายเดือนก่อน +7

    Wish all the best for you reading this post

  • @jessicascott3456
    @jessicascott3456 2 หลายเดือนก่อน +3

    Female subscriber that suffers from neurological disability - this video has been my go-to nearly every morning. It also helps my pain flares/anxiety flares. Thank you so much!!

    • @Ireneathanasiou
      @Ireneathanasiou  2 หลายเดือนก่อน

      Hi Jessica, I'm happy this has helped you and I'm sorry to hear that. Sending you lots of love and strength! ❤️

  • @JCnordic2983
    @JCnordic2983 2 หลายเดือนก่อน +3

    The real medicine energy( light and sound) projected by thought all you need! Slainte Irene!

    • @Ireneathanasiou
      @Ireneathanasiou  2 หลายเดือนก่อน

      Much love to you honey! ❤️

  • @ntguima
    @ntguima 7 หลายเดือนก่อน +11

    Thank you so much for this. And for not putting ads on it. It helps so much.

    • @Ireneathanasiou
      @Ireneathanasiou  7 หลายเดือนก่อน +2

      You're so welcome! Thank you for listening :) ❤️

  • @AestheticEchoYT
    @AestheticEchoYT 2 หลายเดือนก่อน +4

    I have anxiety and i listened to this i was feeling so calm thank you ! ❤

    • @Ireneathanasiou
      @Ireneathanasiou  2 หลายเดือนก่อน

      So happy to hear that honey. Sending you lots of love and hugs ❤️

  • @postmanlondon
    @postmanlondon 2 หลายเดือนก่อน +3

    Woke up feeling really giddy after listening to this to get to sleep

  • @Rasika-0305
    @Rasika-0305 8 หลายเดือนก่อน +4

    May everyone find their true self

  • @kariroos9273
    @kariroos9273 3 หลายเดือนก่อน +4

    Thank you, I could feel every chakra spinning on my body, even in the legs and the arms.
    🍀❤️🙏❤️🍀

    • @Ireneathanasiou
      @Ireneathanasiou  3 หลายเดือนก่อน

      Thank you for listening and grateful to have you here 🤗❤️

  • @mistymoonrose
    @mistymoonrose 11 หลายเดือนก่อน +33

    I love the way you close your eyes between each ringing, it helps me relax even more seeing you relaxing! 🤩☺

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +3

      😊 thank you. I never noticed that haha ❤️

    • @mistymoonrose
      @mistymoonrose 11 หลายเดือนก่อน +2

      @@Ireneathanasiou Ooooo that makes it even better then, because it's so effortless and natural!! ♥

  • @dilshaniweragama1101
    @dilshaniweragama1101 8 หลายเดือนก่อน +3

    The first time I listened to this: my brain was empty of any worries, thoughts of past or future, just this sound and feeling like i was floating through air

    • @Ireneathanasiou
      @Ireneathanasiou  8 หลายเดือนก่อน

      Thank you for letting me know. This feedback really helps me understand what to create next. Glad you enjoyed this, love & blessings to you dear :) ❤️

  • @AstrologerTischAitken
    @AstrologerTischAitken 9 หลายเดือนก่อน +4

    Thank you so much. I have a lot of anxiety tonight, and this made me feel better. Thank you! 🙏❤️

    • @Ireneathanasiou
      @Ireneathanasiou  9 หลายเดือนก่อน +1

      Happy you feel better! Remember that you are safe! ❤️

  • @2realaboutit
    @2realaboutit 9 หลายเดือนก่อน +12

    From listening to this for the past couple of nights going to bed omg I woke up in much better moods and had better days. Beautiful thank you.

    • @Ireneathanasiou
      @Ireneathanasiou  9 หลายเดือนก่อน

      Happy to hear that! Thank you for listening ❤️

  • @nikki4850
    @nikki4850 11 หลายเดือนก่อน +7

    Linda, this is beautiful, and everyone that are reading the comments under this post will agree!!

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน

      Thank you so much 🤗❤️

    • @nikki4850
      @nikki4850 9 หลายเดือนก่อน

      @@Ireneathanasiou no problem!!

  • @susandwyer7549
    @susandwyer7549 7 วันที่ผ่านมา +1

    You are pure magic ❤

    • @Ireneathanasiou
      @Ireneathanasiou  7 วันที่ผ่านมา

      Thank you Susan, so are you ❤️

  • @Beautifulhighpriestess
    @Beautifulhighpriestess 7 หลายเดือนก่อน +5

    I've always liked the sound of water..rain water, water falls..that water 💦💦 sound is everything

  • @sildam.rodarte.1136
    @sildam.rodarte.1136 11 หลายเดือนก่อน +15

    I can feel the blood 🩸 or the water in my body rippling, rippling through and through my body it tingles my finger all ten are tingling I call back my power I call back my heart to beat normal I call back my powers of intuition I call back my positive energy I call back my self love 💕 I vibrate in the highest power I have with the divine presence of my spirit 🩸💧🌊💦🌊💧🩸😊

  • @JONNYROCKIT99
    @JONNYROCKIT99 15 วันที่ผ่านมา +1

    Wow, this was exactly what I needed. It’s amazing how well this helped me decompress and reduce anxiety.

    • @Ireneathanasiou
      @Ireneathanasiou  14 วันที่ผ่านมา

      Happy this helped, thank you for listening ❤️

  • @EyeAmLuhv
    @EyeAmLuhv 11 หลายเดือนก่อน +11

    It’s currently raining where I live, & I have the window open with this lovely video playing… pure tranquility 🤍

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +1

      Wonderful! Thank you for listening ❤️

  • @RoseSimpson1111
    @RoseSimpson1111 10 หลายเดือนก่อน +21

    My mother introduced me to this form of healing, many, many yrs ago. It helped me through some very hard times. She was a very gifted woman and I was so lucky to have her in my life. Thank you for sharing this. Blessings

    • @Ireneathanasiou
      @Ireneathanasiou  10 หลายเดือนก่อน +5

      Beautiful mom she must have been. She will always be with you. Love and blessings to you dear ❤️

    • @RoseSimpson1111
      @RoseSimpson1111 10 หลายเดือนก่อน +1

      @@Ireneathanasiou I was just thinking of this in the last couple of days and up popped this video. Will be listening. Yes my Mom was a little more forward thinking at the time and into some unconventional forms of physical and spiritual healing that are more accepted today. ❤

  • @Kane_62
    @Kane_62 10 วันที่ผ่านมา +1

    Thank you Irene, u helped me magically to relax ❤☀️ i wish everyone peaceful healthy life with good people like u around 🙏🏼🫶🏼

    • @Ireneathanasiou
      @Ireneathanasiou  10 วันที่ผ่านมา

      Sending you lots of love, blessings and warm hugs! Thank you and happy you relaxed 🥰❤️

  • @mysticmisthios
    @mysticmisthios 11 หลายเดือนก่อน +15

    Thank you for the healing. I struggle to stay in the PS state, but luckily there is sound technology like this, with artists like you. Sas euxaristoume 🙏

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +1

      Thank you for listening! Stay positive ❤️

  • @carlbowles1808
    @carlbowles1808 5 หลายเดือนก่อน +3

    This opened the door, God walked in and said yes to my desires. God works in mysterious ways I'm totally blown away by this. Thank you dear sister of the divine. 💃🙏💰🏖💎

  • @kashbalochwrites
    @kashbalochwrites 16 วันที่ผ่านมา +1

    You are truly magickal & healing. Thank you for being a helper. I found your videos through a random search months ago, and only just realized you're also in Toronto. I've set the intention to attend a session with you, when it's meant to be. My soul sees yours, namaste. Love & light. 💜🙏🏼

    • @Ireneathanasiou
      @Ireneathanasiou  15 วันที่ผ่านมา +2

      Much love and blessings to you! Thank you for being here and happy you are enjoying the sound baths! 🥰❤️

  • @lauravolner1124
    @lauravolner1124 9 หลายเดือนก่อน +5

    Soul therapy 😊

    • @Ireneathanasiou
      @Ireneathanasiou  9 หลายเดือนก่อน

      Happy you enjoyed it :) ❤️

  • @cathy-pr5mx
    @cathy-pr5mx 2 หลายเดือนก่อน +3

    Thank you soooo much; so wonderful and amazing....my stressed rescued rabbits love it too 🐇🐇❣

    • @Ireneathanasiou
      @Ireneathanasiou  2 หลายเดือนก่อน +1

      Please hug your little rabbits for me! I love rabbits, they’re so cute! Much love to you all ❤️

    • @cathy-pr5mx
      @cathy-pr5mx 2 หลายเดือนก่อน

      Thank you, yes they are and your lovely magnificent sounds is helping them and me sooo much ❤😇🙏🌹❣️

  • @sheilagrayman7147
    @sheilagrayman7147 11 หลายเดือนก่อน +16

    This is so beautiful and healing.❤
    I am grateful.
    Thank you Irene,for this healing joy.
    Many of us here are now healing much ✨️ greater.

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +2

      That makes me so happy!! Thank you for being a part of this journey ❤️

  • @angel.heart007
    @angel.heart007 10 หลายเดือนก่อน +24

    Thank you so much. My anxiety and panic attacks have been horrible the past few weeks.. trying to find anything to calm me down and this is so helpful. I’m falling asleep to it and it’s very relaxing. 🙏🏼

    • @Ireneathanasiou
      @Ireneathanasiou  10 หลายเดือนก่อน +3

      I’m so happy you are feeling better! It’s my pleasure. Deep breaths and remember you are SAFE ❤️❤️❤️

    • @heartsfaith7077
      @heartsfaith7077 10 หลายเดือนก่อน +2

      Magnesium bisglycinate calms the heart from fluttering and heart pains

    • @learning349
      @learning349 9 หลายเดือนก่อน +2

      Do you have panic attacks that awake you from sleep?

    • @angel.heart007
      @angel.heart007 8 หลายเดือนก่อน

      @@learning349 absolutely! It was the scariest feeling waking up in the dark having a panic attack. I still to this day need a night light on. The anxiety and panic attacks at night were what traumatized me most. I’ve gotten better since I went back on medication. I still sleep with my AirPods in one ear to redirect my fear. I listen to relaxing stories, podcasts or music every night.😔

    • @claufer149
      @claufer149 4 หลายเดือนก่อน +1

      @@angel.heart007I’m also living with panic attacks and terrible anxiety.
      Medicine isn’t helping…
      Is this audio helping you ?

  • @BillionaireMystic528hz
    @BillionaireMystic528hz 2 หลายเดือนก่อน +2

    My whole body state to feel at peace

  • @mrwise7067
    @mrwise7067 10 หลายเดือนก่อน +3

    You seem to have an impressive amount of energy to keep going like this for two whole hours! 😮

    • @Ireneathanasiou
      @Ireneathanasiou  10 หลายเดือนก่อน +2

      Thank you but it is looped! :)

  • @LanceMeaux
    @LanceMeaux 2 หลายเดือนก่อน +5

    It's crazy how my body reacts to this

  • @Jackkamerun
    @Jackkamerun 16 วันที่ผ่านมา +1

    my gosh what a sound stage ! this is out of this world class.. first time listened on my Adam Monitors, outstanding Artwork, FIAT LUX message!

    • @Ireneathanasiou
      @Ireneathanasiou  16 วันที่ผ่านมา +1

      Someone with a great sound system! A good sound system makes such a big difference. We record these in a way for maximum sound stage 🤗❤️

  • @paulferranti8536
    @paulferranti8536 4 หลายเดือนก่อน +3

    It’s amazing how Irene communicates with sound..and her soul…I didn’t think you could receive a transmission over video but she does it ! There’s a lot of b.s. “ sounds” on TH-cam..but she is the real deal ❤🎉

    • @Ireneathanasiou
      @Ireneathanasiou  4 หลายเดือนก่อน +1

      Thank you so much for your kind words Paul, and happy you enjoyed it! Much love ❤️

  • @Affluentauspiciousgoddess6
    @Affluentauspiciousgoddess6 11 หลายเดือนก่อน +11

    Everything is just so beautiful here. The healing sounds, the scenery, it’s truly a dream.

    • @Ireneathanasiou
      @Ireneathanasiou  11 หลายเดือนก่อน +3

      Thank you so much! Too kind ❤️❤️