Parasympathetic Nervous System Healing Frequency Music - Sound Bath Meditation
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- เผยแพร่เมื่อ 19 ก.ย. 2024
- Sound Bath Meditation frequency music to calm the Parasympathetic Nervous System. Use this sound healing meditation music to relax your mind and body, release anxiety and heal naturally. Parasympathetic Nervous System activation and relaxation. Sound bath by sound therapist, Irene Athanasiou.
Website: www.ireneathana...
⭐TH-cam Sound Bath Playlists⭐
20 Minute Playlist: shorturl.at/drMQ9
1 Hour Playlist: shorturl.at/psP35
10 Hour Playlist: shorturl.at/vCE15
Irene Athanasiou is a vocal coach & sound therapist based in Toronto.
#soundtherapy #soundhealing #soundhealingtherapist
![[FULL EP.16] เซียนพาลุย "เผือก-ฟรอยด์" กรี๊ดลั่น จนปูหนี | เฮ็ดอย่างเซียนหรั่ง | One Playground](http://i.ytimg.com/vi/FsqUvwS3b-Y/mqdefault.jpg)
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I have had Covid 4 times last year. And 1 this year and now I have influenza and covid and a bad sinus infection and the common cold all at once it’s crap in a lot of pain my head throat and nose tingling and sore whole body aches and hurts this has helped me thank you 🙏
Getwellpeace@@Rebecca-rb8gm
How exactly do these musical notes help other than music in general is therapeutic
God bless you ❤❤❤ @@Rebecca-rb8gm
🙏🏻🌌✨✨🎇🌌🙌🍀🍀🍀
To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life 💕💗💓
Beautiful comment! That’s what I want people telling eachother ❤️❤️❤️
Blessings your way, what a beautiful wish ❤
Thank you for your kind words. May love and good health fill your hearts, bodys and minds ✨☀️😌💛
Thank you. Peace 🕊️
i have neuropathy pray for me
major props for not putting ads on this video
Thank you, I’ve turned off ads during the video for all of my videos ❤️
@@Ireneathanasiou🙏🏽🙏🏽🙏🏽 very honorable
Scares the living snot out of me when I'm zenned out and then a blasting unsuspecting commercial comes on😂 I'm almost scared to listen to stuff now
@@Ireneathanasiou K this woman deserves all the money, she has a good heart 🥺
@@IreneathanasiouI’ve subscribed as a result of your decision to stop ads interrupting your lovely work. Thank you.
I am a health care provider.
I am going to share your sound therapy with all my patients.
Thank you and God bless you and your family
Thank you so much! Love and blessings to you and for what you do! 🤗❤️❤️
YES 👍
Me too, and I was just thinking the very same thing beautiful relaxing ❤
I LOVE that you're going to recommend this to your patients! I'm sure many will be grateful. I can't believe how significantly my heart rate dropped as anxiety and overwhelming feelings of grief and fears were consuming me to the point of having an elevated heart rate of 130-ish. That dropped to 99 bpm within 20 minutes. The sound bath didn't silence the thoughts which overwhelmed me of course, but it absolutely made those thoughts and feelings much less overwhelming, and quite rapidly.
This is like a gentle massage for my brain. ❤
Praying for everyone that's experiencing pain, depression, anxiety, loss, feeling hopelessness and helpless, physical and even emotional pain. 🙏🏾 It's not fun going through any of this, Praying for healing for all us!
Thank you for your beautiful comment! This is what I want to hear from everyone in this world! We all should help each other 🤗❤️❤️❤️
Amen!
Brother your prayers are not
wasted. I pray too. Thanks.
Thank you and god help us all . If it be your will god heal us all . We wish to be well to help other souls heal!!!!❤❤❤❤
Wise words❤ Thank you and you too. You, me and we are never alone. We are all on our own sacred journey🙏♥️.
You really sat there for 2 hours and performed this, THANK YOU!
Truly an amazing giver. Rare.
blew my mind
She also has 10 hour videos 😮! Those are the ones I listen to at night.
time flies with enjoyment
The 10 hour is definetly a loop@@casiquesmithhoward2693
This is one of the most relaxing videos I have ever listen to. I hope everyone reading this will one day be able to fight past all the negative emotions and that the light will shine again in your heart. Things are going to be okay :). You are loved, even if it’s by a stranger ❤
I hope so too! Thank you for being here and for your sweet comment ❤️
Thank you!
I AGREE. This is my first time listening and I'm in LOVE. I added this to my Playlist
💗🌈☁️ thank you! Blessing to you and your loved ones 💗🌈☁️
Beautiful post here. I needed to hear this. It made my day. Much love to everyone here.
Whoever reading this msg. Whatever there going through the pain, dark thoughts, overthinking, and doubt, fear and frustration existed in ur mind let god holy Spirit comeon u i pray in the name of jesus christ amen. Before going to bed in night please read psalm 91 chapter that will bring u good sleep and cast out all ur fears😊😊✝️✝️🕊🕊
Thank you! This video quieted my mind and helped settle my PTSD. Im a 54 year old Marine veteran and I appreciate anything that brings me calm and peace. Thank you friend, you have a new subscriber 😊
Wow, thank you! Blessings to you and let peace be always with you. Welcome to the channel ❤️
Thank you for your service! Blessings 🙏🏻
Hello. Do you know EFT Tapping ? Apparently several veterans start doing this. In combination with this Healing Sound Bath in this video here, it will ease and help release even more deeply, as this Sound Healing does already profoundly !
Thank you for your service!!! If you are open to mental health counseling CPT (cognitive processing therapy) has been shown to help PTSD.
Thank You for your service to our country
To the wonderful soul reading this. I wish you a long and happy life full of health and deep love. We are all connected! Never let anyone tell you that you can't do something or that you aren't beautiful enough. You are good and right the way you are. Always remember that miracles happen even if darkness surrounds you at times. Light dispels all shadows around you. This message comes from the bottom of my heart and I hope it reaches you! ♥🙏
So beautiful! Thank you so much for this message. This is exactly what I want to see in the comments from everyone! Love and blessings to you all ❤️ ❤️ ❤️
Thank you for your encouraging words.
Thank you so myuch
🙏🙏🙏🙏🙏🤲
Hey thanks man!
Prayers to whomever is reading. Whatever you are going through shall pass. Praying for your peace, health and abundance!
Thank you for sharing! ❤️
Take care of ur nervous system... lot of people don't know this ... Nerves are actually the ones that gets affected when u r stressed...
Our bodies keep the score. This is so very helpful
I’m asking Lord in Jesus name HEAL all our bodies, restore function in every part of our bodies. I decree our cells, immune system, nervous system, blood, heart, lungs, brain, liver, colon, pancreas, eyes, mind, ears, esophagus, feet, hands, legs, arms, neck all function the way you created them too. In Jesus name. Amen. ❤🙏🏽 Thank You Lord.
Amen 🙏🏾🙏🏾
Wow! This was amazing!! Thank you so much. You are helping so many people with this comment! God bless you.
amen
Amen 🙏🏼
amen ❤
Apart from being lovely on their own, the setting and the rain remind me of sitting on the porch when I was younger, watching a tropical rainstorm and listening to the wind stirring the chimes. So nostalgic ❤
Same! Takes me back to the 90s and sitting on the porch with my Grandpop, watching and smelling the storm. I've always loved the smell of rain.
Just took a 45 minute walk while listening to this and I feel brand new
Happy to hear that dear! :) ❤️
This is so healing. I use it every time I
Take my blood pressure.
My blood pressure will drop sometimes
From 170/84/67 to as low as 110/68/62.
I have been listening consistantly for at least two months & now I’ve been able to
Wean myself off the meds.as of today
For 3 days.
Thank you so much!❤️🤗🌺
Thats incredible. I am happy for you!!
OOoOoO you should also watch dr bergs videos ! He’s all about natural healing and such. I’ve learned so much from that channel lol
I am a ICU survivor and this is so healing the trauma and pain in my body. Thank you so much Irene.
Thank you for being here! Rest and relax ❤️
ICU survivor?
intensive care unit
@@inthetearoom
It truly helps 😅 God Bless.
@@inthetearoomI was in the icu for a while, does that make me a survivor of icu?
Lord I pray for healing for the collective. I pray healing over this land that those who are close draw closer to you, and those who are far see the light so that they may come to know you also. I pray for the clearing of the mind, the clearing of the body, and the clearing and preparation of the soul so that it may be made well for you. I pray for the complete destruction and removal of spirits, evil energy, negitive energy, and any bad habits that I and the collective have developed. Please remove all doubt, second guessing, lack, concern, worry, fear, and pain from our hearts. Help me now oh Lord to seek your face so that I too may know myself again as you see me. Help me to not work against myself any longer with catastrophizing, panicking, or dissociating. Clear my vessel so that I may be born again in the name of the most high God Jesus Christ I pray, Amen!
That was love
I have been suffering with neck and shoulder pain. My posture was awful for the last 2 weeks as I couldn't stand/sit/sleep straight due to the pain. I also have CPTSD, and sometimes, when remembering things, the physical pain returns too. This worked in just a few minutes on my neck and shoulders! I had the best night's rest and woke feeling amazing. So plan to use this for the trauma pain too. Thank you so much! 💜💜💜
I’m so happy to hear that!! Thank you for listening! Wish you the best recovery ❤️❤️
@@Ireneathanasiou Thank you angel xxx
God bless you. God bless us all. PTSD through much of my life. May healing be with us now. Amen 💖
Reiki energy Healing is amazing! You first learn to heal yourself and then others, if you desire.❤️🙏🏻
WOW! Extremely healing for narcissistic abuse shaming. On the road to being strong again and Feeling "EMPOWERED" deep in my soul.
Love & blessings to you. Stay positive and strong! You are a special person ❤️ ❤️ ❤️
i'm here because of a narc too.
@@sushinauta I am writing a letter to my inner child/ADULT future Self as a part of the healing process.
Releasing anything that No longer serves me or my Higher GOOD. Even forgiving my tormentors and abusive relationships and their painful lessons. RELEASING it's hold on my mind n body. Remembering things happen (For Me), not TOO ME! Taking back my PERSONAL POWER that I gave away many years ago.
With this Solar Eclipse on 4-8-24
I will burn my letter so it's not mine to carry anymore.
Embracing Self Love and sharing it's light with you .
That’s what I’m here for also…may your healing journey be as smooth as possible ❤
Currently staying in a chaotic household so i really need this thank you ❤
Happy this helped! Try to go out as much as you can ❤️
May God bring you and the household The Peace of Jesus
Even in your appearance there is a perfect balance of features. You look like a person that came straight from a peaceful and harmonious future of the Earth. Thank you!
Thank you so much for your sweet comment and for being here :) ❤️
I agree. Radiating Serenity... 🌹🙏💗
I don't have anxiety or stress ...
I use sound baths for healing and pain....
Beautiful, it works for a lot of things. Let me know if you have any requests ❤️
I have rheumatoid arthritis, multiple sclerosis, and two discs that are sitting on a nerve root of my sciatica. Your sound bowls are the only instruments that bring me relief to fall asleep. Thank you, Irene….
That’s great!
Will thos cleanse my third eye help to open it?? Xx
I wish I didn't have anxiety
I am 2 years in from a breast cancer diagnosis and a lumpectomy. Chosen to heal myself using natural herbs and a plant based diet. I watched a Ted talking saying how sound and frequency could kill cancer cells. I found rhis video in my fèed and am now using as part of my healing. Thank you. I fell asleep with this on my headphones. Slept so well and pray that cells died last night. My body tingled as i listened then drifted off to sleep. For those here for healing. I pray this helps you too xx
From listening to this for the past couple of nights going to bed omg I woke up in much better moods and had better days. Beautiful thank you.
Happy to hear that! Thank you for listening ❤️
Extremely powerful sounds to balance brain and nervous system. Thank you!
Thank you for listening! 🤗❤️
For someone suffering from anxiety, listening to your contents has helped me calm down a lot. I do so while doing my breathing exercises and stretching. Will definitely tell this to my therapist so she can recommend to her other patients.
Hi Omar, welcome and thank you for your comment and for recommending. I’m happy to hear these are helping. I will keep making more weekly videos ❤️
Cellular memory can be released through many types of therapy. As a former massage therapist, I have seen amazing results with massage, the right type of music and joyful peace of mind, body and soul when talking to someone that you trust. Blessings to the producers that provided this music and to you for being open to healing in all positive ways. ❤
This is so beautiful. It takes me into the void of nothingness and total peace. My nerves have melted into the most profound feeling of unconditional love and immense feeling of perfect calm. I will listen every day. I am so grateful that Source led me to this and the work it is doing through you. Sending you and everyone listening so much love. ❤
Happy to hear that! Thank you and love & blessings to you! 🤗❤️
Hoping this sounds can heal everyone 🙏🏻 who may need it 💗
Beautiful! Thank you for sharing ❤️
I am a TH-cam meditation nut job and listen to dozens of videos every week. This is one of the most amazing productions I have ever heard absolutely beautiful.
Thank you so much and so happy you enjoyed it. Sending love ❤️
I was having VERY BAD thoughts, and this really helped a lot to calm them down. Thank you so much 😢
Keep negativity away! There is no reason to have bad thoughts. Always look at positive side of things. Strength, love and blessings to you ❤️❤️❤️
I'm hearing you about your bad thoughts:the mind is the battle field.
There is 3 voices we hear: self, satans & the still small one-Gods).
Usually if we don't know Him yet..its the first 2..we have not allowed God in.
I recommended you turn your heart to Jesus Christ who died for all of our sins then rose again in Victory over death..we too can live with Him eternally..no more darkness.
We must choose Him now.
Look up 'What is the gospel according to Paul' & 'what did Jesus death mean for me'?
'For God so loved the world that He gave His only begotten Son that whosoever believes on Him shall not perish but have everlasting life '. John 3:16
Any dark thoughts are not of God..its satan condemning us & pushing us into darkness.
We need Jesus help..call upon Him who is the Son of God-Prince of peace, Saviour, Light of the World & the very Word of God.
Read John 1:1-14 & Colossians 1:12-18. It's powerful when you get to know who Jesus really Is..the Word made flesh!
I love the water sounds incorporated to this ... really soothing ❤
Thank you and welcome! ❤️
Agreed, makes it so much better
Indeed. It's so calm.
I love water sounds, too!
They wash away everything that needs to go…be like water. 💧🌊☔️🌞🌷☯️
My favorite way to fall asleep, is with the sound of my wind chimes strategically place around the outside of my home! It's winter here...ty for incorporating these beauties...
They lifted me & carried me to the meadow!
Thank you so much for listening! I love wind chimes as well!! ❤️
This drove pesky spirits away from this place in Toledo, Ohio. Also powerfully calming.
Ohio? I'm very sorry to hear.
@@dgm6655 I appreciate your sympathy
when I first listened, I started to smile, and immediately after, something told me "you who are looking for the truth, listen to her, she communicates" thank you very much for this video.Namste from Marrakech.
Namaste, thank you so much for your sweet comment! ❤️
I, too, started to smile. Like you, I immediately knew this beautiful human being is authentic and is giving a great gift to humanity.
This is beautiful. It helped to soothe me after an ugly confrontation with an angry fellow being this evening. May this person also find peace for his own self. Blessed Be 🙏
Happy to hear you feel better! Yes, peace to the person, I’m sure he/she will find their way ❤️
Your spiritual beauty shines
Too kind, thank you 🤗❤️
My mother introduced me to this form of healing, many, many yrs ago. It helped me through some very hard times. She was a very gifted woman and I was so lucky to have her in my life. Thank you for sharing this. Blessings
Beautiful mom she must have been. She will always be with you. Love and blessings to you dear ❤️
@@Ireneathanasiou I was just thinking of this in the last couple of days and up popped this video. Will be listening. Yes my Mom was a little more forward thinking at the time and into some unconventional forms of physical and spiritual healing that are more accepted today. ❤
Wish all the best for you reading this post
My baby 4 months old, is having her sleep regression haven’t slept for 4 hours hanging out with her it’s 4:52am now & she’s peacefully asleep in my arms now.. ❤ thank you 🙏🏼
Happy to hear that dear! THat's so sweet. Sending love to you both ❤️
Μόλις είδα το όνομα είπα να αφήσω και εγω ενα ελληνικό σχόλιο. Πριν είχα τρομερό άγχος και έτρεμα αλλά απευθείας ηρέμησα με το βίντεο ❤️ ευχαριστώ
Kalispera ke efxaristo! Xerome pou niothis kalitera. Min axonese gia tipote, pare vathies anapnoes ke iremise, ola tha pane kala! ♥♥♥
The level of relaxation and peace I felt while listening to this masterpiece is invaluable. Thank you ❤️
Thank you for being so sweet! And thank you for taking the time to leave a comment. I appreciate your presence ❤️
Your namaste 🙏💚 sound bowl has changed my life and my mind for the very best . A calm nervous system is flex worthy n it taught me this four years ago . Today I bumped on your page early morning trying to sleep better again .
Thank you 💚
My boyfriend left me when I was suicidal. Abandoned me immediately after I attempted. Never have I ever been through such painful times, and alone too…thank you.
Please talk to someone and call 911! You are loved and safe, remember that! You are LOVED. We all go through hard times in our life. Please take care of yourself and talk to someone. We are ALL here for YOU ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️
Hi, how are you holding up? Are you still around?
Sending you love and light. ❤
Hang in there. Sometimes it’s just second by second. It will work itself out. It always does.
U there ?
This is a great example of love for humankind. Thank you ❤️🙏🙏🙏❤️
Thank you so much! 🤗❤️❤️
Stay consistent and spread love and happiness. It will come back 10fold
Thank you so much for this. And for not putting ads on it. It helps so much.
You're so welcome! Thank you for listening :) ❤️
DIVINE LOVE IS DOING ITS PERFECT WORK IN YOU AND THROUGH YOU NOW.
Thank you so much ❤️❤️
I hope this music will help my immune system get back up to normal because it had been hit hard and ravaged by the covid 19 virus.
WHAT A TIME TO BE ALIVE ON THIS PLANET !!!
Nature and Universe the Creator gave us all the tools and energy to use to heal our selves.
Stay way from lab coats and their lab spliced concoctions that actually make you sick in the long run or fairly quickly as we have seen in last 2 years.
Thank you for your time to produce these wonderful sounds.
We are self healing and if we get lost we find good people like you to help.
Dang straight we do, and I agree with you on that other issue. 🧡
Lately I’ve been feeling my sympathetic nervous system over active for the smallest of things. Anyone else feel like this ?
I feel like generally, after covid a lot of people are going through something. Maybe it also has to do with life getting harder because of increase in prices everywhere. Generally, I feel there is more stress in the air, which is why I started this channel!
Same brother
You’re in survival mode, experiencing suppressed trauma possibly from your developmental age. Triggers may not always be obvious as the nervous system is in a constant overwhelm. Please take care and be patient with yourself ❤️🩹 and maybe some research on somatic exercises, sound therapy (just like this video), nervous system regulation.. you’re not alone ❤️🩹
Hope you’re feeling better, Adele but check out PTSD and CPTSD
Thank you for this beautiful moment. I am 8 minutes in and I have transformed from sorrow and not wanting to get out of bed yet, to a more peaceful blissful inspired state of being. ❤ my parasympathetic nervous system has been a challenge for me lately. Thank you for this beautiful recording. I will keep it in my tool belt. ❤
I’m so happy to hear that! Thank you and welcome to the channel 🤗❤️
Same here
Yep me too
Same
@@GillyMaid100❤
☀️🕊️🤍🕊️☀️💓
As the earth is spinning faster… I’ve learned we need to get our bodies in tune with planet earth and the universe…
Thank You my Sister Irene. 🥰
Thank you for listening! 🤗❤️
It's telling you the earth isn't moving
Whoever is reading this i really want you tell that you are so beautiful my dear lovely person 🥰🫶 and stay strong 🤝just love your self God will always bless your life journey with Lot's of abundance and positive mindset 🤍 never give up my sweet heart 😊☺️❤️🌷🫂
Has anyone ever told you that you look like Sade?
Also, want to send my appreciation for your work, especially on those 10 hour ones. No bathroom or food breaks, just 10 hours straight through……that’s dedication 🧘💜🙏🏻😃
Actually yes I’ve been told that before 😅 thank you for listening, and for clarity all my long videos are looped ❤️
@@Ireneathanasiouha, I know your videos are looped, I was just being silly
Much peace 💜💜💜
I had a sharp headache that lasted for over 9 hours. This came across my fyp and I instantly clicked it. Got my shower hot and steamy and listened to this sound bath along with my shower. And instant relief. Thank you so much for your divine light ✨ Sending you so much love right back 🫶🏾
So happy to hear this helped! Love and light to you ❤️
I’m so in love with ur channel these 2 beautiful instrumentals playing together instantly melt my anxiety I absolutely love Koshi and Tibetan bowls together are phenomenal. Thank you for making this beautiful content. I have saved so many of your Soundbath on my nighttime playlist. I always get such joy when your channel pops up on my feed 💙🪬💙🪬
Thank you so much for your really sweet comment! I’m happy you are enjoying the music! I personally also love the combination of chimes with bowls as they provide such a diverse frequency response 🤗❤️❤️
Profoundly healing & powerful sounds held in a strong container of intention, being & strength energetically. This is strong medicine!
I've always liked the sound of water..rain water, water falls..that water 💦💦 sound is everything
Thanks for sharing. This video came to me at the right time 😊
You are so welcome, thank you ❤️
This opened the door, God walked in and said yes to my desires. God works in mysterious ways I'm totally blown away by this. Thank you dear sister of the divine. 💃🙏💰🏖💎
I've now been listening and meditating w/ my wife for a couple weeks to your videos and am grateful and appreciate your light Namaskar ✨️ 🙏 💛
Thank you Rob, that’s so sweet! Namaste, im so grateful for your light ❤️
I’ve started listening to this for a few minutes each morning before taking my blood pressure. Seems to calm down my brain which in turn calms the rest of me. This helps my bp stay in a reasonable range. Thank you!
Happy to hear this has been helping. Sending you lots of love :) ❤️
Thank you so very much, Irene. I have nerve pain in my legs and feet (flow on from rheumatoid arthritis) and often feel as though I need to jump out of my skin. Waiting for urgent hip replacement surgery, I am in constant pain and have very little sleep. On top of that, I now have a virus. AND THEN THIS BEAUTIFUL VIDEO popped up and I feel relaxed for the first time in a really long time. Thank you so much; words are inadequate to express my heartfelt appreciation for this gift to the world. ❤
I’m so happy to hear this helped! Deep breaths, you sill get through this. Love and blessings to you ❤️
You are experiencing exactly what my Mother just went through. There IS light at the other side of the situ, just trust in yourself, stay positive.
Content like this will help. High vibes to you...just pretend in your mind you're healed and doing the things you would rather be doing. Perhaps meditating on that will help bring about swifter healthcare, because at this point in the game anything is worth trying anyways, yes? Good luck out there.. 💌
@@Ireneathanasiou Thank you, Irene.
@@soulseaurchin2739 Thank. You for your encouragement and good advice.
RA warrior here. I have the nerve pain, too. And can you believe it? I had left hip replacement surgery just a couple of weeks back. I'm recovering well and going to PT.
So I understand and can empathize.
I come on YT looking for sound therapy and meditations to help me to relax more and help reduce pain level.
I hope you receive your surgery soon, or maybe you've had it already.
I hope it'll help you gain your mobility back.
There's a meditation I used prior to surgery and post surgery, which I found helpful too. I can share the name of it when I find it.
Hoping for better days for you. Take care. X ❤
Edit.
So the 2 meditations are by Rebecca Clio Gould and she does 1 for preparation for surgery. I listened to it several times at home for a few days and Even 1 time in the hospital on the morning of the surgery. It Helped with calming and breathing. It's not a long meditation either which I really like. It gets straight to it. Then she does a 2nd meditation for Recovery after surgery. That has helped with pain and relaxing enough to sleep. Just thought I would share. maybe they will help you in addition to the sound therapy, .
If you've had your surgery already I hope it went well and you're recovering well. I know it's tough. Surgery is tough on those of us who have autoimmune conditions going on. The pain is difficult. Sending you good thoughts and hoping for better days for you. ❤
Opravdu jsi 2 hodiny v klidu seděla, abys nám mohla předat poselství tónů. Velmi si toho vážím a děkuji. Jsi velmi krásná a vyrovnaná, předáváš harmonii.
This helps with my heart palps.
THIS IS SO SO BEAUTIFUL!!💯👌THANK U FOR THIS DIVINE CREATION 🙏💜 ❤💛
That's dope beloved spirit 777
Wow, this really settled my anxiety, and paranoid thoughts. I don't know what's going on with me mentally lately, I'm not usually like this. But, I know I am not my struggle. And I know despite my struggles, I am safe and I am okay.
Hello, please remember that you are loved and safe! I'm happy this helped you ground yourself. Sometimes we go through certain things that might create imbalance. Surround yourself with loving friends & family and take some time to do some focus breathing exercises. I'm here for you :) ❤️
@@Ireneathanasiou thank you ❤❤
I hurt my back yesterday (it’s been a mess all my life unfortunately) and I listened to this while sleeping last night. I woke up feeling much better. Not 100% yet but at least I can move and walk around 🙏🏼 I want to thank God for blessing me and giving my body the power to heal itself
I'm happy this helped you. Back problems can be hard, I'm sorry to hear that. Sending you love & blessings, and strength! ❤️
Let us pray 🙏🏽 and stay in tuned with our nervous system. Amen ❤
It’s currently raining where I live, & I have the window open with this lovely video playing… pure tranquility 🤍
Wonderful! Thank you for listening ❤️
I love the way you close your eyes between each ringing, it helps me relax even more seeing you relaxing! 🤩☺
😊 thank you. I never noticed that haha ❤️
@@Ireneathanasiou Ooooo that makes it even better then, because it's so effortless and natural!! ♥
Everything is just so beautiful here. The healing sounds, the scenery, it’s truly a dream.
Thank you so much! Too kind ❤️❤️
Thank you for the healing. I struggle to stay in the PS state, but luckily there is sound technology like this, with artists like you. Sas euxaristoume 🙏
Thank you for listening! Stay positive ❤️
This brought tears to my eyes. Whatever pain deep within is expelled through vibrations. Thank you beautiful lady.
Montreal,Qc ❤
Thank you for listening and glad you enjoyed it! ❤️
Linda, this is beautiful, and everyone that are reading the comments under this post will agree!!
Thank you so much 🤗❤️
@@Ireneathanasiou no problem!!
Thank you so much. My anxiety and panic attacks have been horrible the past few weeks.. trying to find anything to calm me down and this is so helpful. I’m falling asleep to it and it’s very relaxing. 🙏🏼
I’m so happy you are feeling better! It’s my pleasure. Deep breaths and remember you are SAFE ❤️❤️❤️
Magnesium bisglycinate calms the heart from fluttering and heart pains
Do you have panic attacks that awake you from sleep?
@@learning349 absolutely! It was the scariest feeling waking up in the dark having a panic attack. I still to this day need a night light on. The anxiety and panic attacks at night were what traumatized me most. I’ve gotten better since I went back on medication. I still sleep with my AirPods in one ear to redirect my fear. I listen to relaxing stories, podcasts or music every night.😔
This is so beautiful and healing.❤
I am grateful.
Thank you Irene,for this healing joy.
Many of us here are now healing much ✨️ greater.
That makes me so happy!! Thank you for being a part of this journey ❤️
I'm fallin in love with this!! 💕 Oh, it so wonderful. I Feels like my energetic body is vibrating and buzzing with high frequency. It feels sooo... good. Thank you for the hard work and make it available here ❤
I'm so happy you enjoyed it! Thank you for listening. Sending you love :) ❤️ ❤️
Been struggling and this video miraculously popped up on my screen. I feel it a gift to listen to this beautiful calming music. After learning some things about the nervous system and how old negative feelings linger and need to be purged, I have been seeking answers on how to do that. I listened to this video and was amazed at how much peace it brought to my being. Thank you so much for sharing it. ❤️
So happy to hear this calmed you. Sending you lots of love & light. Take it easy and don't stress too much. Everything will work out. ❤️
I can feel the blood 🩸 or the water in my body rippling, rippling through and through my body it tingles my finger all ten are tingling I call back my power I call back my heart to beat normal I call back my powers of intuition I call back my positive energy I call back my self love 💕 I vibrate in the highest power I have with the divine presence of my spirit 🩸💧🌊💦🌊💧🩸😊
Thank you so much. I have a lot of anxiety tonight, and this made me feel better. Thank you! 🙏❤️
Happy you feel better! Remember that you are safe! ❤️
You seem to have an impressive amount of energy to keep going like this for two whole hours! 😮
Thank you but it is looped! :)
I had constant vibrations and sensations throughout my body while listening to this video, this healing was Devine, thank you🫶🏻💙🦋
Sending lots of love, thank you ❤️
As I lay here in bed, I close my eyes, listening to this music and I can see all the memories. Everything. All the good and all the bad. I think We deserved a few more memories together. 🥰
you are the best benevolent and neutral sound healer i know! it helps me a lot through my journey! infinite gratitude and all the blessing in the Light to you!
Thank you so much for your sweet comment! Love and light to you 🤗❤️❤️❤️
Blessing Irene, your kindness goes beyond words. Your sounds of healing tones have an amazing effect on us. May your sounds ring forever in the souls of our universe. Amen
Thank you so much dear! And thank you for being here ♥
It's a wonderful and magic vibe you create with these sounds, however i'd turn down the sound of rain quite a bit...
Thank you for your beautiful work
🙏💫🌟
Noted! Thank you for listening ❤️
@@Ireneathanasiou The rain sounds might depend on whether or not the person is wearing headphones at the time. The rain did not bother me in the sense it overpowered anything, in fact I think it helps to bridge sounds, but then I was not wearing headphones...Thank you for this content, I just found your channel this morning after having what I consider a toxic Valentine's day yesterday. So appreciate this.💖
@@Ireneathanasiou Well AI think it's great! It all sound balanced!!❤❤❤😊😊😊
It’s amazing with headphones
Such powerful cleansing, Irene! Thank you for your sound blessings in this world. Its amazing how many times in the past few weeks, each day I see, 111, 222, 333-the comments were on 333 until this post! Wonder if we can manifest it go to 444 now, May the universe continue to bless you so you can share it with others.
Thank you so much! Lots of love and blessings to you 🤗❤️❤️
The rain the thunder and bowl sounds together with no changes i would hear it alllllll day allllll week❤ thanks for this
Glad you enjoy it! Thank you :) ❤️
Wow this is so amazing 🤩 my body is responding in tune with the 🛎️ bells there vibes are effecting me in a way that I can’t explain it yet it’s fantastic I love it 😻 thanks you for your amazing talent 🎉I knew I was sensitive but this is so cool how my whole body is vibrate😊❤😊
Thank you for listening and I’m so happy you enjoyed it! 🤗❤️❤️
Currently dealing with a totally stressful situation and this has massively helped calm me❤ thanks you 🙏 xxx
So happy to hear that! Remember, deep breaths! 🤗❤️
Totally ditto, so I'm giving this a try.
Soul therapy 😊
Happy you enjoyed it :) ❤️
Stomach pain nerve pain and overthinking king my life thank you for this I need it tonight it’s 1 am 😑
All I have to say is this made me so relaxed and I fell asleep. I had woken up early and was feeling anxious and sick. Spent 45min in a hot shower that did not help much. Turned on my regular meditation relaxation music and decided to scroll. Noticed this nervousness system healing and thought wow she looks like a healer. Why not. I'm glad I did. I curled up and was able to get back to sleep. I woke up feeling so much better. Def worked today.
So happy it worked for you. Thank you for giving it a chance. Much love to you ❤️
Thank you for such a great video. Have a peaceful day.
Thank you for listening ❤️
thank you Irene
Thank you for being here ❤️
So I sit here speechless at how extraordinary you are. Fantastic.
Thank you so much, too kind! 🤗
💕🫶🙏💫✨@@Ireneathanasiou
What a lovely human being/ woman you are. Thank you for taking the time and energy to bring your healing gift to the world .Goddess knows we need all the help we can get. Blessings
Thank you so much for your sweet words! ❤️
Totally new here, this came up in my feed, subscribed within 5min. My body LOVES the sound.
I get high on it and also looking at her smiling half meditating eyes. I'm laughing with delight. This is the Divine at work to me. For the first 5 mins I thought she must be an off worlder or from inner earth it was such high natural healing. What a soul you have, thank u so much ❤
Hello and welcome to the channel! That’s so sweet of you to say and I’m happy you enjoyed the sound bath! Love and blessings to you and thank you again 🤗❤️❤️