Guided Sleep Meditation. Ultimate Deep Relaxation Sleep Talk Down. Healing for Insomnia
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- เผยแพร่เมื่อ 16 เม.ย. 2018
- Enter the ultimate blissful deep relaxation and experience. (details below) Join our community/see our products: www.thehonestguys.co.uk/products
Healing as you fall sleep with this soothing guided sleep meditation. A talk down. Designed to tackle insomnia and sleep issues, this recording features a high quality male guiding voice and serenely gentle music to lull you into the deepest levels of relaxation and healing sleep.
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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
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Music accreditation for this video:
(Ecstasy of Being) by Christopher Lloyd Clarke. www.christopherlloydclarke.com
#deeprelaxation #deeprelaxing #guidedvisualisation #sleeptalkdown #guidedmeditation #thehonestguys - เพลง
Hello, everyone, and we hope you are doing well. Our good thoughts are with you.
This guided mediation will help guide you into a deeply relaxed place, and allow any tension to melt away, giving you a time of peace. You may use it before sleep or at any time when you simply need a time out to relax.
Thanks
Kev & Rick
THG
Thank you so much, it's another great video. Sending you Good Vibes as always.
The Honest Guys - Meditations - Relaxation
Many thanks, I been tryin to find out about "art zen meditation" for a while now, and I think this has helped. Ever heard of - Riyadelyn Wenva Magic - (Have a quick look on google cant remember the place now ) ? Ive heard some decent things about it and my mate got great results with it.
@The Honest Guys - Our good thoughts are also with you. Your work is greatly valued, even cherished, and always appreciated!!!
You guys are a hidden diamond the size of Europe. I have had SIX nights of blissful, restful, energizing sleep! Unheard of since my teens. Thank you from the bottom m zzzzzzzz
When my husband went into a nursing home, finally passing, these gentlemen helped me thru this very difficult time. After his passing I did not sleep for awhile, then I remembered this group, I finally realized that I needed to listen to you again. Thank you for helping me find a way too get thru a very difficult time in my life.
We’re so very glad to have been helpful to you, Barbara. 🙏🏼
Hi hope you find happiness in your life again and God bless you barbara
P
Came back to this recording again, I'm a teenager with autism, adhd and quite bad insomnia I listened to this yesterday and after 2 weeks of not sleeping for more than 4 hours and waking up in anxiety attacks, I slept well last night for 9 hours to be exact which is pretty incredible for me. Thank you for making this video wish you guys were on spotify
We’re so very glad that this helps you :) We are on Spotify and most streaming platforms
I’d just like to comment once again that I have severe and oftentimes debilitating anxiety and these meditations are the absolute ONLY thing that can get me to relax enough to sleep and as others have commented “these videos really do help many of us” and I feel as someone with mental health problems I can speak for a lot of us
We’re so very glad that we can help some people, and yourself too, Paige :)
Thank you
💜
I listen to these every single night without fail. Without these talkdowns, I cannot switch off my thoughts and relax. Thank you thank you THANK YOU for allowing me to relax and get a proper sleep. You are doing an amazing job and helping many people more than you may realise. THANK YOU
We’re so glad you find them helpful
Thank you for having this meditation s and talkdowns they are are a nightime ritual to me THANKS AGAIN FOR YOUR HELP. 😴
I iam join meditation you have beautiful voice I am easy for soke up medtion thanks
Thank you very much, Daniel
Still coming to this vid after years! It's the only thing I need for sleep ❤
We’re so very glad it still continues to help you 🙏🏼
TOTAL CONGRATS ON 1 MIL!!!!!!! IM SO LUCKY TO HAVE BEEN HERE 😁😁😁
thank you so much
I absolutely love your videos. I have terrible bouts of insomnia and anxiety and these videos have been the only relief for me. For that I am beyond grateful!
We too used to suffer those things, and so we’re very gad that we’ve been helpful to you
The Honest Guys - Meditations - Relaxation .THANK YOU,MY DOCTORS WANTED TO PUT ME ON ALL THIS MEDICATION I REFUSED THE FIRST NIGHT MY THERAPIST RECOMENDED THIS I LISTEN TO YOUR VIDEO'S AND WENT RIGHT TO SLEEP.WOKE UP KNOWING I WAS GOING TO BE OK.GOD BLESS YOU FOR YOUR LOVE OF OTHERS AND WHAT YOU ARE DOING..I WILL USE YOUR VIDEO'S EVERYNIGHT.THANKS AGAIN..LIKE MADEA
Yesterday I had a bad day and this is perfect. Thanks for being there, you are like a refuge to many of us. I really appreciate your help and I do feel that you are really there for us. ❤️
Aww, bless you, Loella, I’m glad this has been helpful
I agree with you. They are here to help us!
This relaxing and inspiring my soul, body and mind thank you
I love this video. I’ve listened to it several times and it always helps me to drift off to sleep. Thanks ☺️😴
We’re so glad it’s helpful :)
this is so amazing honest guys...i fell into a deep and blissful sleep listening to this and woke up feeling incredibly joyful. PLEASE keep making these amazing videos...your videos are the best meditation videos ever
Thank you, Gem Pony, you are very kind
Very soothing and relaxing. Slept great! Thank you! Love and light
Thank you very much, Melissa :)
You are light magicians..I was out for the count!!.that's why my name for you is The Awesome Guys...thank you..hugz xxxx
We’re so glad it helped you relax and sleep :)
You guys are amazing! I use your videos to calm down and to sleep. Thank you for saving me from going nuts.
Thanks @@TheHonestGuys
Amazing! Thank you for making this so accessible! First time using last night and I didn’t hear the end of the session guess I crashed out! It was just what I needed! Highly recommended x
You are so welcome :) And yes, your body knows if it needs to sleep :)
You are my go to guys for relaxation. I have a couple of your guided meditations and they are by far the best.
thank you 🙏🏼
This always works ❤ thank you !😊
We’re so glad it’s helpful 🙏🏼
I find very helping when stop think about life.
Love your channel. Wish I could articulate it in some better fashion.
Gratitude !🙂
Thank you :)
Hi guys , thank you guys for another wonderful meditation !
Thank you, Glayce :)
As always, good stuff! Love your lord of the rings guided meditations as well. 😎
Thank you very much Steph :)
Amazingly relaxing. Thanks for you what you do. Helped me a lot in this pandemic era 🙏💗
Thank you, we’re so glad to have helped
You guys are the best on TH-cam 😛
You’re very kind, thank you :)
Love you guys me and my partner listen every single night and always have the best sleep thanks x
Thank you for your kind words :) We’re so glad to help
As always, a lovely way to be ready for sleep. Thank you ☮️💟🙏🏻
Thank you, Sue :)
I love your work you really helped me to manage my autism better and reduce meltdowns. Your voice is so soothing.
Bless you, we’re so glad to help
You guys need 10 million subscribers ❤ You help me so much
Aww thank you so very much and we’re glad the work helps
AMAZING you guys are the absolute best
You’re so kind, thank you
It feels like a wonderful out of body experience. Absolutely beautiful!!Bravo❤️
Thank you 🙏🏼
I suffer with Chronic Fatigue Syndrome and this recording helps me to get off to sleep. I only wish it was longer as at the end I am often awoken again by annoying high tempo ads 😔
We have only ever placed ads prior to a meditation beginning. This is TH-cam, and it has something to do with the length of a video. If it’s over a certain length they place an ad at the end and it can’t be removed. We have a membership programme with o ads, and TH-cam premium is zero ads I think, but other than that on some videos there will be ads
I liked this but I am confused why it was on a playlist on Jay Leno's channel lol
I watch this like every night 😭
I absolutely love this ...my dad is very unwell at present with a degenerative disease and I find it so hard to relax but this is amazing to help me get some much needed time out so I can recharge and gain some perspective and strength ...Thankyou guys xx
It is very very hard to relax when someone in your family is ill, we have all experienced this at THG in the last years, but some things do help 🙏🏼
thanks you so much from south Africa 🌍 🧘♀️ 🤗
Thank you, and you’re so welcome
I have listened to this meditation several times now and I can not tell you what it is about... a job well done Honest Guys 😁🙌🙌
thank you 🙏🏼
Thank you. ⭐🌟🌠
You’re so welcome 🙏🏼
Thank you guys🙏🏻
You’re so welcome
Love your work guys.. This one is such a masterpiece!
You’re so kind :) Thank you
You guys should make an app!! Please ❤️😊💕Also your content is amazing. You are doing much good.
We have some of our work on Alexa, but apps cost many thousands, Lauren, and we have looked into it but it’s impossible at the moment
Thank you my friend...
You’re welcome, ben :)
I must chime in with all the rest here, and say that after my insomnia your meditations are like a godsend. I listened to you before, and you are my absolute favorites when it comes to guided meditation. Have not found any that even compare. Feel so very grateful for you and your divine work. Thank you thank you thank you, from Sweden ❤️❤️
Thank you so much, Emma, we’re so glad to have been able to help
i started watching this when i was WIDE awake and it only took me like 7 mins to fall asleep
We’e so glad it helped you sleep
Amazing vid!
I love what you guys do
Thank you very much 🙏🏼
Beautiful x
thank you so much
Great experience. Made me recover energy quickly and I truly feel refreshed.
We’re so glad that it was useful :)
Thank you for all your amazing videos. They are a staple of my nightly routine. Just wondering if you could do more videos about depression and handling, please?
Thank you. Well, we tend now to concentrate more on positive and relaxing aspects, since (as we were told many times) creating meditations about negative things is like saying ‘Don’t think about Pink Elephants’ You immediately do. The fact is all and any mediation requires the brain, if it is done regularly, so there is no real need to ever create mediations focussing on things like depression, anxiety, etc, all meditations will help with those things
@@TheHonestGuys i see what you mean, i guess maybe i dont do it regularly enough but i do now and im seeing the benefits. Thanks so much for taking the time to reply to me! :)
please give some love 😍 Thank you 🙏
Hey, so I'm assuming you've done lots of research of this stuff. Is there any correlation between hearing your voice over and over again and relaxing quicker? It's like the more I listen to you the easier it is to fall asleep, or get comfortable, or bliss out, or whatever the particular meditation is. Is there science behind that? Or is it simply that we get comfortable with what we're used to?
I honestly don’t know, Christine, but I suspect the latter, as anything that makes us feel comfortable will remain in our mind, and the mind/brain will recognise it as comforting
I've been following you a long time, and you produce such great work, year after year. Thanks for the relaxation and the sleep.
Thank you for your support, Francesca :)
Your voice is very relaxing and very unique
Aww, thank you, Peggy :)
Sweetheart
I love this vedio I feel happy with this
That’s so good to know :)
It has helped me a lot whenever I have trouble sleeping. Thank you.
You’re so very welcome 🙏🏼
A great big THANKS to you for all of this wonderful work that you do. I've found so much help and positive impact from your sharing.
I'm more than happy to purchase your albums however I'm curious, I've always understood that people who post on TH-cam make their money through advertisers?
Colleen Lewis true, and you can enjoy listening to them here for free, but if you want specific tracks etc do what you'd do in the real world and pay for them. I think these guys are doing enough for free already, whats wrong with showing a little appreciation?
You are 100% correct. You are already supporting You Tube creators just by viewing. Adsense pays based on alot of factors (demographic, niche, language, etc.), but what you can control as a supporter of The Honest Guys is to not skip the ads at the beginning of the video. Number of subscribers and likes attracts higher paying advertisers, but once an advertiser sponsors a video, the creator gets paid based on the number of views the video gets. When advertisers are determining how much to pay a creator, the % of time their viewers skip the ads is taken into account. I did not know this tip until recently. So now I do not hit "skip ads" if I want to support the content creator as much as possible.
@@jlp2424 They do nothing for free!
You guys are amazing
This is so nice and soothing
Thank you ☺️
Like this one
Thank you :)
First!
That voice.... Isn't it the same guy who narrates Kurzgesagt's videos? To me they sound absolutely identical.
No, Rick only narrates THG :)
Hi Kev and Rick, I found your channet.by accident. My good framily lol friend/ family gave you a shout out on her channel. I love your voice and content.Take care and thanks.
See ya later *^*
Recently my night time listening to the Honest Guys has been interrupted by ads starting in the middle of the video. Please, oh please how can this be stopped? Have listened for years but this has only started happening recently.
Yes, we do know that this is happening, recently. We have double-checked our settings and they are as they always have been: one ad (a pre-roll) before the meditation begins, never, ever in the middle. We ourselves learned guided mediation by purchasing a collection and we know interrupting is completely pointless.
Whatever is happening, it’s beyond out control and we’re very sorry, but it’s not us. We are trying to come up with possible solutions.
@@TheHonestGuys Many thanks
We will no doubt put up a video soon to talk about this and offer options. Also Spotify is another option and does not have ads
@@TheHonestGuys That sounds good. I have also tried another meditation video provider and the same thing has happened. Good luck!
@@seanaidmccullagh337 it was you tube :-(
Any new videos coming 😁😁😁
Yes, soon :)
I am not able to listen to these any more as TH-cam keep putting loud ads in the middle several times, ruins the relaxation and gives me an adrenaline rush of irritation.
We have only ever placed one ad prior to the meditation beginning, but TH-cam can place them where they want, and they do, sometimes, it happens to others as well as us. Unfortunately it’s beyond our control
Why is there an ad in the middle of the video? Takes away from the calm.
We never, ever place ads in the video, only before it begins. We meditate ourselves and know that it’s completely pointless. Sometimes TH-cam do place them however.
I believe that was the case, I hoped you could remove it. It was only one time and it didn’t happen last night. This video is my nightly calm before I go off to sleep. It’s very helpful. Thanks for your reply.
J