Days off and Fatigue
ฝัง
- เผยแพร่เมื่อ 21 ส.ค. 2024
- Friday 2/27 and Saturday 2/28
Bootybuilding AM; and spending this weekend with my wonderful GF Denise
Importance of fatigue management especially in strength training
Found some new reading material thanks to jtsstrength.com
Let's continue this journey to strength!
Follow the rest of the team too! As we go forward together!
Brian C / daysoffwork
Jeff H / jeffreyazn
Kevin M / keveffindoza
#jeromesinthehouse
