Mr J Goose
Mr J Goose
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New Beginnings
All music belongs to its respective owners
A week in review, got lazy to do the voiceovers, and I'm not feeling all that well with the double chemo days
Just overall a very good week!
#jromewasntbuiltinaday
มุมมอง: 164

วีดีโอ

No Excuses
มุมมอง 1028 ปีที่แล้ว
All music belongs to their respective owners Tuesday 3/22: Frustrations with my chest day Wednesday 3/23: More so with bootybuilding day 2 But no excuses for poor execution #jromewasntbuiltinaday #noexcuses
Life Happens, Just Keep Going
มุมมอง 1498 ปีที่แล้ว
All music belongs to its respective owners After a week in the hospital taking care of my GF and not lifting, it feels good to be back Rollin' deep at 24 hr fitness with the fam, good bootybuilding day 1! #jromewasntbuiltinaday
Thoughts of Mortality
มุมมอง 1628 ปีที่แล้ว
All music belongs to their respective owners Rest day Friday 3/11 Just a thought for the night... #jeromesinthehouse #jromewasntbuiltinaday
Singing Bowls and Philly
มุมมอง 468 ปีที่แล้ว
All music belongs to its respective owners Sorry for late post! Monday and Tuesday sesh: Singing bowl treatment and Bootybuilding Monday Philly day trip and Benching on Tuesday Didn't record at all Wednesday; more coming in the next video! Stay tuned! #jeromesinthehouse #j-romewasntbuiltinaday
Form Adjustments and Date Night
มุมมอง 578 ปีที่แล้ว
All music belongs to its respective owners Friday 3/4 Bootybuilding in the AM @ 24 Hr Fitness; made some adjustments to my deadlift form, thanks Brian (@daysoffwork) for the tips Date night with the GF #jeromesinthehouae
TBT and Chesticles
มุมมอง 268 ปีที่แล้ว
All music belongs to their respective owners Thursday 3/3 Throwback Thursday! So I had to get some of that grown-folks music on Dance break! Followed by another bench day Will definitely use the suggestions given by Brian (@daysoffwork) on my next bench day Grace's bday in NJ
Two in One
มุมมอง 448 ปีที่แล้ว
All music belong to their respective owners Put two days together since I got lazy to put up a vid each day Tuesday 3/1 (1st of the month): Chemo in the AM; PM Benching @ 24 hr fitness Wednesday 3/2: Leg sesh @ 24 hr fitness while Doza benched Happy to have guys like Brian (@daysoffwork) and Doza (@thekevinmendoza) for tips to improve the lifts Not only as coaches, but as friends that support t...
Bootybuilding and Being a Student again
มุมมอง 398 ปีที่แล้ว
All music belongs to its respective owners Monday 2/29 (Leap Year) Bootybuilding @ 24 hour fitness New reading and studying material Back to being a student, which is essential for growth #jeromesinthehouse
Days off and Fatigue
มุมมอง 1208 ปีที่แล้ว
Friday 2/27 and Saturday 2/28 Bootybuilding AM; and spending this weekend with my wonderful GF Denise Importance of fatigue management especially in strength training Found some new reading material thanks to jtsstrength.com Let's continue this journey to strength! Follow the rest of the team too! As we go forward together! Brian C m.th-cam.com/users/DaysOffWork Jeff H m.th-cam.com/users/jeffre...
Failure Is A Part Of Growth
มุมมอง 658 ปีที่แล้ว
All music belongs to its respective owners Thursday: 2/25 Doctor visit and CT scan this AM Chesticles and volume back day; still burnt from last night's PRs Just something for me to keep in mind Enjoy!
Bootybuilding, PRs, and End of Chemo Cycle for this week
มุมมอง 448 ปีที่แล้ว
All music and images belong to their respective owners Wednesday 2/24: End of chemo cycle for this week! Bootybuilding w/ Doza (@thekevinmendoza); Doza hit a Squat PR, All kinds of Deadlift PRs everywhere! Jeff (@j_5ft8) met us up for his leg day Next vlog coming soon!
Tuesday Night Chesticles: Rest = Power
มุมมอง 398 ปีที่แล้ว
Tuesday 2/24 Importance of rest periods; especially while undergoing chemo, before and during workouts Good chest day with Doza (Follow @ Kevin Mendoza; on IG @thekevinmendoza) Thinking of playing tennis again?? Just a thought =D Follow me as I continue on the strength journey! #jeromesinthehouse All music and images belong to their respective owners
Chemo Days and Bootybuilding
มุมมอง 538 ปีที่แล้ว
EDIT Re-adjusted the audio; still new to this so it's a learning process All music and images belong to their respective owners Monday 2/23 Finishing off the chemo week; Bootybuilding program @ 24 Hour Fitness - Nanuet Let's keep it going! #jeromesinthehouse
The Journey Begins
มุมมอง 5418 ปีที่แล้ว
Did I really do this? Shout outs to everyone for their support All music credit to their respective owners Follow me and my team as we board the GAIN TRAIN!!! TH-cam Brian: DaysOffWork Kevin: Kevin Mendoza Jeff: J Hom IG Me (Jerome): MrJGoose Brian: @b2ian Kevin: @TheKevinMendoza Jeff: @j_5ft8

ความคิดเห็น

  • @LauraPopowski-rq3tm
    @LauraPopowski-rq3tm ปีที่แล้ว

    Your a wonderful inspiration keep being the light at the top of your candle and all that follow you blessings to you and yours❤😊

  • @BrianBenjieRN
    @BrianBenjieRN 8 ปีที่แล้ว

    maybe i will join you at the singing bowl treatment!

  • @ZerkReaper
    @ZerkReaper 8 ปีที่แล้ว

    Lol Brian haha

  • @BrianBenjieRN
    @BrianBenjieRN 8 ปีที่แล้ว

    THE LIGHTING IS PERFECT!!!!!! awesome job brothamannnn

  • @BrianBenjieRN
    @BrianBenjieRN 8 ปีที่แล้ว

    WOO WOOOOOOO geetttttting stronger bruhh

  • @BrianBenjieRN
    @BrianBenjieRN 8 ปีที่แล้ว

    SUCH A FAST PULL.. DEF GOT 300 in you!

  • @Liale2011
    @Liale2011 8 ปีที่แล้ว

    Jerome I am so glad to hear from you!! I miss you at work! Keep fighting this battle head on! This is just one set back that you will over come, and you WILL have a normal life again. Thank you Brian for being there for Jerome. It's always important to have that one good friend that is with you through thick and thin. Keep on lifting, keep on doing things that make you feel good! And thank you to your sweet girlfriend for keep you on a good positive path in life. You are all awesome! God Bless!!!!