Learn about our Meditation Music App: www.meditatewithabhi.com/sleep-membership Take a tour of the Meditation Music App on your phone (Mobile-Use Only): www.meditatewithabhi.com/app Would love your feedback on our original music and app features. Tell us what you like and what we can improve. Sending many blessings
Our "Swara Yoga Breath Alignment Course - Success in Life" is now available on TH-cam membership. You can join us on this breath awareness journey here: th-cam.com/channels/EWocAuWq39Iyw7uauAnATw.htmljoin
Wishing you fast recovery and great health! Remember to take it easy, at your own pace and let your body recover and rejuvenate. Sending much love and blessings ❤️🙏
Dear ABHIJI I AM UNINTERRUPTEDLY Hearing with fully awareness ANHAD NAD in the form of whistle then ghanty and now in the form of water flow or heavy raining Do you have any video relating to overcome problem of Nadi blockages or chakra blockages so that energy could easily flow through Nadi (shusumna, Ida and PINGLA ) To overcome jerks and swinging of body backward and forwards during meditation on ANHAD NAD ( Sound) Your presentation of different pranayama and Bandhas are unique and very easy to follow correctly Thanks God bless you for nice presentation regarding yoga . Jay Shree Krishna. 👌
For everything- insomnia, immune system, and other you are only saying the same breathing technique especially Kampala bhati. It is not advisable for people with high blood pressure!
This is great❤ for strong detox and fighting a disease, is it better to do one round of each like in this video, or a longer breathwork eg khapalbati x3, vacuum x3, and all the rest you show here? If so, a longer video up to 30 min with your guidance would be great 😌
Little value? Dear Ahbi, your video is phenomenal. Such a great value for 10mn of video? Genius. Thank you for this amazing work. This will help many people by this time. Sending you my gratitude, love, lots lots lots of bless for you, your team, your beloved family!!! Sincerely Yours, Nahema.
Thanks for connecting and sharing your feedback, much appreciated. We've incorporated your suggestion in our newer videos and are very grateful to have you as part of our loving community. Namaste 🙏 The School of Breath Team
Also pls post a series of pranayams for chakra activation and balancing if it exists. Iam not sure. I see sound baths and frequencies for chakras. But if breathing techniques are there for chakras i feel it would be very beneficial to learn in series. Thankyou
Yes, there are different breeding techniques for chakras and I am on it. Thanks for suggesting it and being part of our community. Sending much blessing and love to you cheers Abhi 🙏
If you have a high BP you should avoid kapalbhati. Listen to your body to see how it responds, the whole purpose of breathing and meditation is to be able to create a better relationship with your body by listening. Sending much love and blessings Cheers Abhi
Truly beneficial for a working woman like me. Feel so energized in mornings due to this practice. Also can u suggest specific pranayam techniques which are particularly useful practicing only in mornings for energy and evenings for relieving stress and relaxation. Thankyou ji. God bless you.
Hi there, we just released a morning breathwork practice. Take a look on the channel. For evening we have Bhramari pranayama videos and alternate nostril breathing to relax. Let us know if you need anything else.
*Namashkar, main aapka TH-cam Channel 7 month se subscriber hoon. Mujhe aapse bohot hi zaroori baat karni hai. Main 24 saal ka hoon. Main aapne life ke liye sach mei bohot serious hoon. Main aapne aapko improve karna chahta hoon, mujhe aur late nahi karna. Mera question hai ki, kya 3 steps of Rhythmic Breathing( With Mewing), Pranayama( With Mewing), Mudras with breathing( With Mewing) & Deep Breathing( With Mewing) midnight 3:45 am( Brahma Muhurat) samay par OR hardin kaali pet kar se kya brain pe affect hota hai? Kya brain puritarah rewire hota hai? Kya sach mei pura brain structure badalta hai? Yeh mere liye bohot zaroori hai. Main aapne aapko pura badalna chahta hoon, jaise new version hona chahta hoon OR new born hona chahta hoon matlab ekdom puritarah change hoona chahte hoon. Please, I request you please*
0:12 question: when you say that I would have a new body if I practice within 30 days, should I practice the same breathing program or can I try a different program each day? Thanks for your reply!
Such profound words! The journey of cultivating a disciplined mind through practices like mindfulness and breathing is truly transformative. Thank you for sharing this wisdom. Let's continue to nurture our minds together. 🌱
![Breathing Techniques to Activate Your Pineal Gland and Open Your Third Eye [INSTANT RESULTS!!]](/img/n.gif)
Learn about our Meditation Music App: www.meditatewithabhi.com/sleep-membership
Take a tour of the Meditation Music App on your phone (Mobile-Use Only): www.meditatewithabhi.com/app
Would love your feedback on our original music and app features. Tell us what you like and what we can improve. Sending many blessings
I love your breathwork tutorials. I start with your videos every day!
Your message warmed my heart! Thank you for sharing this. Stay happy and healthy. Sending much love and blessings
Perfect start of the day brother. Thanks!
Amazing! Thak you for practicing with us. Much love and blessings
good day everyone ! may your body find healing it deserves
Thank you for spreading positivity and inspiration. Sending much love and blessings
Good day to you too
Amazing!
Thank you! Sending much love and blessings
Amazing practice... thanks a lot!
You are most welcome Shruti. Thank you for letting us be part of your breathwork journey. Sending much love and blessings
Too much of talking . Stop the kakall, just get on with the work
I actually like the explanation. It helps me understand why i am doing the breathing.
Be the best version of yourself!
Our "Swara Yoga Breath Alignment Course - Success in Life" is now available on TH-cam membership. You can join us on this breath awareness journey here: th-cam.com/channels/EWocAuWq39Iyw7uauAnATw.htmljoin
I have joined and went through the first five teachings. Very valuable Abhi, thank you for this.
My health is much better since i started practicing pranayama with you. I helped me recover from my recent surgery faster. Thank you!
Wishing you fast recovery and great health! Remember to take it easy, at your own pace and let your body recover and rejuvenate. Sending much love and blessings ❤️🙏
Canada 😌❤
Would love to see the Niagara Falls from the Canada side. Must be beautiful!
Thanks from joining us from Canada!
So much to do in Canada! Love the summer there.
Thank you for responding, you have changed my life for the better and I am grateful for this 😌
Fantastic lesson !
Thank you for being part of our family here and spreading your positive vibe. Blessings and cheers Abhi
Wow, great routine Abhi. Love it
Thank you my friend. Glad you enjoyed it. Sending much love and blessings
Dear ABHIJI
I AM UNINTERRUPTEDLY Hearing with fully awareness ANHAD NAD in the form of whistle then ghanty and now in the form of water flow or heavy raining
Do you have any video relating to overcome problem of Nadi blockages or chakra blockages so that energy could easily flow through Nadi (shusumna, Ida and PINGLA )
To overcome jerks and swinging of body backward and forwards during meditation on ANHAD NAD ( Sound)
Your presentation of different pranayama and Bandhas are unique and very easy to follow correctly
Thanks
God bless you for nice presentation regarding yoga .
Jay Shree Krishna. 👌
For everything- insomnia, immune system, and other you are only saying the same breathing technique especially Kampala bhati. It is not advisable for people with high blood pressure!
May your breathing practice be blessed with deep healing and recovery 📿🙏
This is great❤ for strong detox and fighting a disease, is it better to do one round of each like in this video, or a longer breathwork eg khapalbati x3, vacuum x3, and all the rest you show here? If so, a longer video up to 30 min with your guidance would be great 😌
It is very interesting
Thank you for connecting my friend. Sending much love and blessings ❤🙏
Dnes jsem se připojila k vašemu kanálu velmi mě oslovil! Super cvičení!❤👍 Czech.
❤
Little value?
Dear Ahbi, your video is phenomenal. Such a great value for 10mn of video? Genius. Thank you for this amazing work. This will help many people by this time. Sending you my gratitude, love, lots lots lots of bless for you, your team, your beloved family!!! Sincerely Yours, Nahema.
Thank you very much for the video.
One request. Please make the background music with lower volume. It is too distracting.
Thanks for connecting and sharing your feedback, much appreciated. We've incorporated your suggestion in our newer videos and are very grateful to have you as part of our loving community. Namaste 🙏
The School of Breath Team
Starting another day with your beautiful teachings. Thank you Abhi🙏🏼
My pleasure 😊 glad you are enjoying the content. Sending you much love and blessings for your practice 🙏
Also pls post a series of pranayams for chakra activation and balancing if it exists. Iam not sure. I see sound baths and frequencies for chakras. But if breathing techniques are there for chakras i feel it would be very beneficial to learn in series. Thankyou
Yes, there are different breeding techniques for chakras and I am on it. Thanks for suggesting it and being part of our community. Sending much blessing and love to you cheers Abhi 🙏
Great routine. I needed this very much. Will do daily from now on. Much gratitude.
Wonderful! Thank you for joining the practice. Sending much love and blessings ❤️🙏
Amazing as always
Thank you! Cheers!
Absolutely amazing Abhi. I feel supercharged.
Amazing 🤩 keep up the great work!
I will be coming back for this session tomorrow. Well done!
Sounds good! Enjoy the practice ❤️🙏
You made huge difference in my life sir. Thank you so much!!
Thank you so much, William! I'm deeply touched to hear that. Your words mean a lot to me. Sending you much love and gratitude. Namaste 🙏😊
Sir can you please explain ujjai breath more clearly
Yes of course. Please check out our ujjai pranayama in a separate video on the channel . Let me know if you can find it. Cheers, Abhi 🙏
Can a bp patient perform kapalabhathi as u have demonstrated guruji. Will there be any risk in doing. Pls guide me guruji
If you have a high BP you should avoid kapalbhati. Listen to your body to see how it responds, the whole purpose of breathing and meditation is to be able to create a better relationship with your body by listening. Sending much love and blessings Cheers Abhi
@@TheSchoolofBreath tq guru ji
Truly beneficial for a working woman like me. Feel so energized in mornings due to this practice. Also can u suggest specific pranayam techniques which are particularly useful practicing only in mornings for energy and evenings for relieving stress and relaxation. Thankyou ji. God bless you.
❤️
Hi there, we just released a morning breathwork practice. Take a look on the channel. For evening we have Bhramari pranayama videos and alternate nostril breathing to relax. Let us know if you need anything else.
Will kapalapathipranayama be suitable forpeople in hot countries like I ndia.
Wonderful explaination
Thank you for connecting and sharing your experience 🙏 Sending you much love and blessings ❤️
Amazing work my friend, thank you 🙏🏽
Thank you for connecting. Glad to hear you enjoyed the practice. Did you join our 9-day breathwork challenge? Love to hear how you found it!
Thanks for your positive vibe and good wishes. Sending many blessings back to you friend. Cheers Abhi
*Namashkar, main aapka TH-cam Channel 7 month se subscriber hoon. Mujhe aapse bohot hi zaroori baat karni hai. Main 24 saal ka hoon. Main aapne life ke liye sach mei bohot serious hoon. Main aapne aapko improve karna chahta hoon, mujhe aur late nahi karna. Mera question hai ki, kya 3 steps of Rhythmic Breathing( With Mewing), Pranayama( With Mewing), Mudras with breathing( With Mewing) & Deep Breathing( With Mewing) midnight 3:45 am( Brahma Muhurat) samay par OR hardin kaali pet kar se kya brain pe affect hota hai? Kya brain puritarah rewire hota hai? Kya sach mei pura brain structure badalta hai? Yeh mere liye bohot zaroori hai. Main aapne aapko pura badalna chahta hoon, jaise new version hona chahta hoon OR new born hona chahta hoon matlab ekdom puritarah change hoona chahte hoon. Please, I request you please*
0:12 question: when you say that I would have a new body if I practice within 30 days, should I practice the same breathing program or can I try a different program each day? Thanks for your reply!
TH-cam ruin this video by placing ads in the middle.
There is nothing so disobedient as an undisciplined mind, and there is nothing so obedient as a disciplined mind." - Buddha
Such profound words! The journey of cultivating a disciplined mind through practices like mindfulness and breathing is truly transformative. Thank you for sharing this wisdom. Let's continue to nurture our minds together. 🌱
Thank You ❤ ❤ ❤
You're welcome 😊
Thank you 🙏🏼
ou're welcome! 🙏🏼 Keep breathing and stay connected!
El salvador
Amazing
Thank you sir. You are the best
Thank you.
Welcome!
Excellent
Thank you my friend. Enjoy!
Thanks a ton sir .. sure will practice this n also share others ❤❤ wish u Lots of blessings for u from God
Many blessings back to you ❤️🙏 Thank you for connecting with us!
muy buena
alguna en español
Gracias 🙏
Sir in this video why you do pragan mudra not dhyan mudra
When I do these esp Kapalbati there is nosound like his
❤❤❤❤❤❤❤❤❤❤
Love, light and peace back to you ❤️🙏
Hello sir where are you located?
Hi there, originally from India but currently traveling. Now in Malaysia. Where are you tuning in from?
@@TheSchoolofBreath I am also from India 🇮🇳 currently in USA (Los Angeles,Chatsworth) which city you located?