BUILD MUSCLE FAST || WORKOUT TEMPO || INFO BY ALL ABOUT NUTRITION ||

Follow me on Instagram : bit.ly/2lETq6y
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CLA for Fat Loss : • CLA FOR FAT LOSS ? DOE...
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Creatine Full Explanation: • CREATINE SUPPLEMENT FU...
Creatine Side Effects: • CREATINE SIDE EFFECTS ...
Beta Alanine - Benefits, Dosage, Side Effects : • BETA ALANINE MOST SCIE...
Citrulline vs Citrulline Malate: • Video
Home Made Protein Shake : • HOMEMADE PROTEIN SHAKE...
Top Protein Sources for Vegetarians : • Best Vegetarian Protei...
All About Nutrition run by Arpit Mangal, a certified Sports Science & Nutritionist is here to provide you in-depth knowledge on food and supplement selection, macronutrient ratios, micronutrients and bust human myths related to supplement, digestion and metabolism of food.
Please Note: All the videos and informations provided through this channel are science based and not bro science based

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You are a legend😅

[@fahad680]

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When boss reads your comment and doing the same as u.

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haha

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Heavy driver 👍👍

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Such a good knowledgeable person, most underrated channel

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Only fitness channel that i trust blindly 😌

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Yes

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Right brother😉

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He is very good...but what about AthleanX?

[@hariomyadav5694]

Me too

[@alienmusk1348]

@@ZaidKhan-kv8ok don’t breathe!!! It’ll kill your gains

[@sakshamjain580]

One of the few authentic youtubers. Simply amazing👍

[@nikunjrohit7613]

Plz make a video on full week, detailed work out plan program for muscle gain🌠
Eagerly waiting for ur new video ✨
Great explanation 💫

[@krrishverma3488]

Follow push pull leg workout split

[@AbhinavSinghfitness]

ye char log kaun h jisne video ko dislike kiya h
itni achhi information bhi nhi pasand aa rhi h 💪💪💪👍👍

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Only Fitness TH-camr that's providing the informative content👍

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Only channel with No bullshit and knowledge that too on point backed with the research and studies.

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Most underrated channel...

[@MrSemu99]

Great how you back your videos with scientific research! Thanks

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You deserve million subscribers right now ! I hope you get it .

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Best trainer in TH-cam

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Most underrated fitness channel

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Thank for makeing such informative video's . Will be waiting for more

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Perfect.... Worth and valued... Eagerly Waiting for next video...

[@mahendrachouhan2225]

You're doing great job brother..so informative..

[@priteshrathod761]

Thanks for more knowledge 😇🙏

[@SandeepSharma-mw2lh]

Best youtuber among all 🙏

[@ibrahimotaku69]

Awsm vdo sir, waiting for next vdo, can't wait!! 🖤✌🏼

[@AnantaJawale-hn6gk]

100k Soon 🔜🥳.... Congrats in advance 🤩✨...

[@MrPiyushattitude]

Thankful to u fir such knowledgeable videos

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U r a real frnd for all

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AAP samjhate bade ache se ho sir thanks

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Best fitness chanel i am watching now ...♥️🔥

[@amandakarpur4583]

One thing for sure. He surely does get good traps workout during the making of these videos. But definitely very informative

[@amardeepchahal2261]

U r amazing arpit bro👍🏻thanx for knowledge❤

[@prakashsinghmehra2306]

This time u sounds like my senior he is 3 times Mr Uttarakhand Mr Nitin Ahuja..
Love from Uttarakhand ❤️❤️❤️❤️

[@KunalKumar-kl5nf]

Thank you sir aap jo information dete ho uske liye

[@irshadansari1269]

Following since 1k sibscribers great knowledge👍

[@AdityaKumar-dz5vt]

Sir I am confused between protein and gainer kya lena chahiye or kisko lena chahiye is pr vdo bna dijiye 👍❤️❤️❤️

[@DanishKhan-ev8il]

Nice information sir ❤️ ❤️

[@rajasekharrao78]

You are absolutely right.

[@shivajaiswal5207]

Bhaiya cheat meal pe video bnaye for muscle building and fat loss btw nice video bhaiya ❤️❤️😊

[@happy_1711]

Cheating krni hai tumko 😂 just joking bro ❤

[@RohitSoni-xr2ie]

Seedhi baat no bakwas ❤️❤️❤️

[@abhishekpohankar4960]

Good info my little bro

[@sagarsalunke467]

Great..good going bhai

[@thelostculture9544]

Nice info bro , 💯 k subscriber hone wale h.. congrats in advance ❤️

[@BalwinderSingh-hb5qi]

Great!! First comment 😊

[@darpanyadav7763]

Thanks sir for this valuable information

[@chouhan.vk1283]

Aap bohat achi smjhate ho...👏👏👏👏

[@NavjotJuneja]

Congrats bhai for 90 k

[@Thakur75267]

Please best protein isolate bataye ,budget ka koi issue nahi hai ......

[@rahulsuryavanshi2421]

Best information bhai 🙂🙂🙂🙂 Love you

[@FitWithFitnessAb]

Amazing explanation, superb 👍

[@SureshVerma-me9ov]

Sir workout video bhi upload kiya kriye please 🙏🙏🙏🙏🙏🙏

[@MohitMBaral]

Kindly do a video on naturaltein and compare it to big brands

[@bulletgamerraja3362]

thank you bhai abse zarur try karuga

[@raghavrs402]

Best
Plz Review fast and up whey protein

[@GauravSokhi]

Please continue making such videos Bhaiya. 🙏

[@alfezsumra3257]

Hello bhai aap dig muscle ka premium gold whay protein ka review karo plzzz

[@abrajputt]

Thnk a bunch for this❤️

[@yashxfit]

Gud video bhaiaa

[@prempigeonclubnanded9212]

Sir is ko har part me batao plz jaise chest, me kaisa kare ya our part

[@tautikagrahari489]

please make a video on best chest and tricep excersise for hypertrophy.

[@SanjayKumar-kq8ox]

Osm knowledge

[@befit_withomkar]

Scientific and knowledge video thanks for these tip which are useful 🎉 ❤️ love you bro 😍 from Mumbai

[@yogisharma8148]

Sir you are the best👍💯

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Thank you so much sir 🙏🏻

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Very Thankful sir

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Nice information bro ❤

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Bhi wo reps wali video jali bano.. wating 🔥🔥🔥🔥

[@Beastharry]

Bro apka trika bilkul shame as.....yatinder singh jaisa hai so good explain booth you ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

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Hllo sir it's 26th time I was remembering you for healthy origins and better nutrition whey protein review please make a video fast please I request you 🙏🙏🙏🙏🙏

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You Are Great Sir...❤️❤️❤️❤️....

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Sir please continue your best exercise series according to science 🙏🙏

[@rohanshandilyaa]

Great

[@abhishekpandey9316]

Sir please make a vid on Best chest n forearms exercises...

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Waiting for the next video Sir🙌

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100k soon sir🤘

[@ankitmaurya9400]

Bhai, ACE, ACSM ki guidelines follow krta hai na?

[@himanshudaniel7758]

Sir aapka transformation video upload Kijiye plz🙂

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Just Awesome.....❤️

[@pavitrasharma43]

Ye nya tha guru 🔥

[@mitanshusaini528]

Bhai serratus anterior feel he nhi ho rha uski exercise lagaana toh dur ki baat hai kuch batao yrr

[@Trailersandmore]

Sir lab report on Big muscles purely whey unflavored kijiye sir 💖💖💖

[@SumeerSyed]

Nice bhai 😊😊😊

[@ashishrxr999]

Bhi skinny fat ke upar 1 video bano please yar🙏🙏🙏🙏

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Sir, Please do a review on Big Muscles Premium Gold whey.

[@user-jg7ic9ft1z]

100k Soon 🔥🔥🔥

[@RajatGupta.1981]

Pole Nutrition isolate advice. Buy or not?
Review please. Suggest some good isolates.

[@keshavgoyal9924]

Bro isse better abbzorb ya muscle nectar or Zomato ka lele

[@mayankyadav-lh8um]

Bhaiya mai apki har videos ko ankh band karke biswas karta hu

[@vishaldey3034]

''MUSCLE DOCTOR'' WHEY PROTEIN REVIEW KARDO ARPIT BHAI

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Sir diet chart kyu hide kardiye 🥺 bhut helpful te wo humare liye ab kese milenge me pay karne ke liye bi taiyar hu

[@hesoyam12318]

Sir does consuming synthetic b vitamins damage liver

[@dubeyrohan9114]

Sir carb- blend are useful or not , please can u make detailed video ❤️

[@PrakharRSingh]

You are not an ACE certified man for nothing. Much respect! 🔥

[@avinashchavan5369]

He is ACE and k11 certified

[@PrakharRSingh]

@@avinashchavan5369 Do you think K-11 is bigger than ACE?

[@shivkubal640]

Nic explen..sir

[@Ayushgupta-12]

Waiting for Nxt Video 🤩

[@atifadnan2413]

Bhai frotein whey protein review karo

[@rummenigge7950]

Bro any whey protein offer on big billion days and great indian sale ? Please make a video about it

[@SohelKhan-dz8tg]

Bhai please international superior whey protein Ka review Karo

[@adityapathak9738]

Question: jab heavy lift kar rahe ho to ye follow karna chaiye?

[@gagandeepsinghsandhu51]

keep it up 👍

[@akashjangid4716]

Thank you sir ❤️

[@ankeshsharma7052]

Good 👍

[@sinnergamer1253]

Sir can i use creatine without using whey protein as my daily calories intake is 2200 kcal in which 130 g protein and 60 g of fat. So i don't think i need whey but i think i need to use creatine.
Please tell can i use it without whey protein and which time is best to take creatine post ,pre or during workout

[@MultiMind100]

It doesn't matter, take whenever u want but best get absorbed after heavy meal

[@6ft2curl]

Sir one video whey protien under 1500 please i need urgent because sale ane wali hai?🤗

[@subhrajeet.swain0]

Arpit bhai, mai aapko kaafi time se follow kar raha hoon par ek cheez maine aaj notice kiya ki aap ne BigMuscles nutrition ka review abhi tak nhi kiya

[@benjaminsdailydosage9984]

Sir can you make a video about endurance strength and Hypotrophy and what is the goal of it sir?

[@lokesh532loki]

❤️ from Bangalore 🙏