This time u exposed the most hyped practice among fitness freaks.. Infact these type of unscientific practices are still in practice because of bro science supporters 😅😅. Love from Uttarakhand ❤️❤️❤️
I think that's not a good idea, working out on empty stomach. We might feel nauseous, as we need energy for workout. This happen when we go to the gym early morning. But we should eat something before workout, which won't make us feel bloated and will provide energy during workout.
Empty stomach (catabolic state) is not a good way to start working out, causes nausea. Feed 2 hours prior to work out and always work out for a time frame of 1hr or 1hr 30minutes window. Keeping hydrated is equally important
@Arpith mangal , if I consume more protein than I can utilise in one meal, what will happen to the excess protein that I consumed in my diet? 1- will be excreted 2- will it be stored and utilise later?
How much Protein converted into amino acids depends on type of food . 50% of protein in whole eggs converts into amino acid which is highest . 33% of animal proteins converted into amino acids . Veg protein has only 15% protein conversion to amino acids irrespective of amount of protein one consume . Whey protein has only 20 % protein conversion to amino acids . Basically amino acids have lot of functions besides building muscles . So it’s all about priorities of your body how amino acids used in the body .
Sir soy protiens bhoot saste aate h 750-800 me 1kg nakpro jse brand ka aata h hm usko use kr sakte h high protein roti bnane ko or hi grotien prantha or bhi bhoot kuch bnane ko toh I inka lab test krwao please
He already did Bigmuscle crude whey and exposed their scams on their products..even 6th element also posted Lab reports which came out only 24% protein in 100gms rest is all Skimmed milk pwder in it ..both isolate and concentrate version ..even their Frotein is fill with Glucose. upon questioning the company about it they misbehaved and threatened to file case on him..thats why he had to delete the video..dont think he will do Bigmuscles any product again. Worst company better to avoid any product from bigmuscles full of scam.
Hi, no, eating tomato seeds will not cause kidney stones. Kidney stones from eating something generally occurs when you eat a very high amount of oxalate, there are many other foods which contain more than 50 times the amount of oxalate than tomatoes (like spinach and soy products). Refer to this link for more info: www.webmd.com/diet/foods-high-in-oxalates
Sir mein sport running karta hu Tum mujhe bhi Koi protein bata do sir please reply me my age 20 years body weight 69 km h Army aur sport ki taiyari kar raha solar s1600 metre 5 km ki
Arpit bro please review on holy natural whey protien thats available on amazon and flipkart both.please review with lab test report.it is too much cheaper than other brands its cost is aprox 599 per kg
If all subscriber really want to this guy,, pls don't skip ads while watching videos cz he himself buy products and review it for members..
Premium hai
This guy always churns out some quality videos. Thanks for this free & research based content buddy 👍
Fr this guy is underrated af
FR FR
Fr fr fr
Fr fr fr fr
Fr fr fr fr fr
I see that smile at 1:06 and I know the video's gonna be good.
Mujhe aapki saari video achi lagti with good knowledge...lagta bhi hai video ke uper mehnat hai
You are very much scientifically oriented person
Medically correct 💯
This time u exposed the most hyped practice among fitness freaks..
Infact these type of unscientific practices are still in practice because of bro science supporters 😅😅.
Love from Uttarakhand ❤️❤️❤️
Sir, make video on Catabolic stage...Will We lose muscles in empty stomach workout...Video on That please sir 🙌🙏☺️
I think that's not a good idea, working out on empty stomach. We might feel nauseous, as we need energy for workout. This happen when we go to the gym early morning. But we should eat something before workout, which won't make us feel bloated and will provide energy during workout.
Empty stomach (catabolic state) is not a good way to start working out, causes nausea. Feed 2 hours prior to work out and always work out for a time frame of 1hr or 1hr 30minutes window. Keeping hydrated is equally important
Na itna asaani se muscle loss nhi hota
No but you will Lose more energy and may pass out during the session LOL
@@rohanroxy4813 it alsp depends if he workout eaely in tha morning but have consumed enough carbs in the last night then its fine
Was waiting for this video right after your video of should I take protien on rest days. Glad to see this video so quickly after that 🔥🤟
Yes aur what should be the amount per kg in rest days...
Would it be same or just muscle maintenance of 1g/kg??
Hats off the way you are trying your best to make us understood about all this stuff 👌👌 thanks a ton
Really informative video! Thanks for such quality content
अर्पित भाई आपकी वीडियो का बेसब्री से इंतजार रहता है आपने बहुत ही नॉलेजेबल वीडियो बनाई है थैंक्स फॉर दिस
You are making relevant content....keep it up
Aap bhot achhe ho. AApki jay ho. AApko Manu maharaj ka ashirvaad mile. OOooaaaah.
Only fitness channel that i trust blindly 😌
Me too
Bro you're freaking awesome
but can you please add English subtitles as some of your subscribers cant understand hindi
Video ke option me jao or captions on kro a jyga autmatic
Very interesting and informative video. Thanks Bro 😊.
Bhot acha kaam kr rhe app..
This is very valuable information. Thank you!
Your Realy Trusted & Excellent Advisers 😘😘😘😘😘 Thanks.
I was actually wondering about this topic when this video came😍
Thanks for this video bro....I was having this doubt from very long time🙏🙏👍👍
❤️❤️❤️ arpit sir is the best fitness TH-camr ❤️❤️❤️
I just love your videos ❤️💯❤️
Kaal Raat mai uahi soch raha tha.... Now Video is here 🙏😅
Isi topic k liye aapki pichli video m comment kra tha,,,thanks man ❤️
Awesome very useful knowledge video thanks bro
very informative information sir . Awsome video
We need such videos more and more 🙏🙏🙏🙏🙏🙏
Sir please make a video on "how to improve digestion".
Kayam Churan LOL
Yeahhh broo collar vali tshirt 👕 😌💞
Sir mera weight 55kg & age 35 years. Aur m daily Simple workout with 5 complete 🥚 eggs leta hu. Kya ye shi h ?
Your videos are 🔥🔥
Good clarification 🤟
Bhot achhi video banai h bhai
Much needed video
Can you make a review on Dr.nutra whey protein?
Bhai pls multivitamin pr video bna do or suggest bhi krna best multivitamin
@Arpith mangal , if I consume more protein than I can utilise in one meal, what will happen to the excess protein that I consumed in my diet?
1- will be excreted
2- will it be stored and utilise later?
Same doubt bro
Post another comment so he’ll know more people have doubts about it
Did you guys watch the vid ? He's made this vid dedicated to this question only
@@yashchakravarty513 which video are you talking about, if it’s a different video from one we are commenting on kindly share link here….
This very same vid Mr. smarty pants
Make review on big muscle gold whey protein ..... Is it good under 1500 range ?
How much Protein converted into amino acids depends on type of food . 50% of protein in whole eggs converts into amino acid which is highest . 33% of animal proteins converted into amino acids . Veg protein has only 15% protein conversion to amino acids irrespective of amount of protein one consume . Whey protein has only 20 % protein conversion to amino acids . Basically amino acids have lot of functions besides building muscles . So it’s all about priorities of your body how amino acids used in the body .
Ye sab haryana ke logo p apply nahi hota
You Are the best Sir ji 🙏🙏🙏
90 kg weight है मेरा मैं 5-6 km running और 4 km walking karta hu daily
Please mujhe bataye मुझे कितना protein लेना चाहिए
Age 30 years
big muscle crude whey ka review karo bhai please🙏🙏🙏
Sir how much 1.5cup oats in grams ?
Bhai koi reasonable price mei electric shaker bta do. jiski quality bhi achhi ho aur Price jyada na ho.
Awesome spech boss❤
Kaun sa protein kitne absorb hote hain body mein uske upar ek video Banai Hai Sir
Sir ji make video about protine vs eggs which is better and good for our body✨
Kya explaination hai bande ka👏👏
Best video🔥🔥🔥
Video mast hai but sir main aapse bahut bar request kar chuka huin ki my fit fuel pea protein isolate ka review karo please sir
Sir "Healthy Origins" and "Naturewell" Whey protein ka review kr do please 🙏🙏🙏🙏
Please consider reviewing CLEAR WHEY/VEG PROTEIN.
Excellent explanation
Bigmuscle primium gold whey ka review kijye ek baar
Bhaiyaaa levrone whey supreme ka review krdeejiye ✅
Is it true that we have to consume 2g of protein as per our body weight
Purey din mein powder protein kitna le saktey hai..dabbey waala plant + whey
Wow plant protein ka review karo sir
Can you make a video on fast and up plant protein man with herbs+multivitamins
Thank you
Make a video about best and affordable multivitamins in INDIA
Very nice 👍❤thank u
Please make a review on Samfit Pro Core Whey protein 🙌🏼❤️
Sir please make a video on MUSCLE IMBALANCE....
Sir soy protiens bhoot saste aate h 750-800 me 1kg nakpro jse brand ka aata h hm usko use kr sakte h high protein roti bnane ko or hi grotien prantha or bhi bhoot kuch bnane ko toh I inka lab test krwao please
Sir make a video on cardio = muscle loss ???????
Bhai pls make a video on trikut nutrition whey protein
Bigmuscles nitra whey review plz bro
He already did Bigmuscle crude whey and exposed their scams on their products..even 6th element also posted Lab reports which came out only 24% protein in 100gms rest is all Skimmed milk pwder in it ..both isolate and concentrate version ..even their Frotein is fill with Glucose. upon questioning the company about it they misbehaved and threatened to file case on him..thats why he had to delete the video..dont think he will do Bigmuscles any product again. Worst company better to avoid any product from bigmuscles full of scam.
Bhai saab namashkar....Aapko sabse badhiya result konsi company ke protein se mila??? Kindly reply
Sir please a make a video on how to get abs or behind the science factors about abs....
PURE whey par video bnao sir
Best🖤
Please review about Naturaltein whey protein.
Sir make a video on Kapiva Shilajit
Make a review on muscleblaze new whey protein black . Please
Bro please mb raw whey concentrate par ek video bna do
Plz give review on bodycore protie.
naturaltein wala comment ignore kahe kr rhe ho bhaiyya?
Sir video on best cheap whey protein in 2022
How do I stop my protein farts🥲please sir make a video
Bro ..Khane ke saath protein shake Lena chahiye kya ...koi to video me dekha hai ki khane ke sath protein na le wo digest nhi hota khane ke sath
Thank you ❤️
Sir please make a video how to gain weight 🙏🙏🙏🙏🙏🙏🙏🙏🙏
Make A video on mass GAINER vs muscle GAINER
he wont do mass gainer review he has told in previous video.
Sir xlr8 ka review kar do please amazon se buy karke
Sir please tell me that whether can we eat tomato seeds or not.does it causes kidney stones
Hi, no, eating tomato seeds will not cause kidney stones. Kidney stones from eating something generally occurs when you eat a very high amount of oxalate, there are many other foods which contain more than 50 times the amount of oxalate than tomatoes (like spinach and soy products).
Refer to this link for more info:
www.webmd.com/diet/foods-high-in-oxalates
Sirr.. Multivitamins ke upar please ki do they actually work or not..
RC Pro Antium protein ka review karo
amazing broo
Please make a video on good fish oil and supplements in India with proper timing
Hello Sir , could you please guide which multivitamin we can use??
1 saal se 20 baar cumnt krdiya bai iss chij k liye +fish oil .. lab test k liye . Reply v kiya 2 baar . But krta nhi jeh bnda
Bhai apke shoulder upar niche hore h
9:08 sir aapka biceps🤤
💀
bro turned gay
Sir Please , GAT TESTROL ES GOLD ka review kardo
Naturaltein protein ka review kar do sir 🙏❤️
Good morning sir can we take whey protein empty stomach
Sir mein sport running karta hu Tum mujhe bhi Koi protein bata do sir please reply me my age 20 years body weight 69 km h Army aur sport ki taiyari kar raha solar s1600 metre 5 km ki
Arpit bro please review on holy natural whey protien thats available on amazon and flipkart both.please review with lab test report.it is too much cheaper than other brands its cost is aprox 599 per kg
Bro jitna cheap utna bekar samjhe 🥲
Km rate pe mt jao..usse achcha he ande khao..ya fir paise jama kro..
Achcha protein lo
@@anonymousmedico6045 yes bro thanks
Bhaiya ji plzz muje bata de ak din me Kitna meal le
It means if a person don't work out, then he don't need protein. His body don't absorb protein? Please elaborate this topic.
Dumbfk we all muscles and cells so everybody needs protein